Beste Dr Angelica podcaster (2024)

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Heather Gibbons Empowering Through Activism and Community Engagement 35:10

1d ago35:10

35:10

Heather Gibbons shares her transformative journey from the corporate world to founding INMO Creative, a marketing agency driven by a passion for social impact. Influenced by Simon Sinek's "Find Your Why," she unpacks how experiences across various industries have fueled her commitment to making a positive impact. Her story underscores the power of …

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428. How To Naturally Treat A UTI 34:56

19h ago34:56

34:56

Today I'm sharing my personal experience with a severe UTI and walking you through the symptoms, the natural remedies that helped me heal, and how gut health plays a huge role in preventing urinary tract infections. I get real about the power of self-advocacy in medical situations and how empowering it can be to take a natural approach to healing. …

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427. My ENERGY CLEARING walking practice to regulate my nervous system 17:33

5d ago17:33

17:33

In this episode, I dive into the topic of regulating your nervous system, especially if you're trying to conceive or navigating the ups and downs of motherhood. I share why real-time regulation techniques are key and how they can truly support your emotional well-being. I walk you through my personal energy clearing practice to release negative ene…

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Episode 14:Strategies for supporting students with ADHD: Ms. Sara Oliveiri's perspective 22:34

7d ago22:34

22:34

Send us a text Join Dr. Stanley Ekiyor as he speaks with Sarah Oliveiri, a seasoned special education teacher and restorative practice trainer from New York. They discuss strategies for supporting students with ADHD, the power of restorative practices, and the importance of understanding and empathy in the classroom. Sarah shares her personal exper…

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Greg DiNapoli - Award-Winning Titanic Illustrator 31:48

8d ago31:48

31:48

Host Paul Carganilla sits down with illustrator Greg DiNapoli to talk about Titanic, inspiration, and his incredible artwork. ABOUT Greg DiNapoli: Greg Di Napoli is a New Jersey based artist best known for his highly realistic drawings of historic architecture in the medium of graphite. He has a growing following on social media with over 20,000 fo…

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Addison Moore: Empowering Inclusive Entrepreneurship & Youth Leadership in LGBTQ Advocacy 51:24

9d ago51:24

51:24

Addison Moore, a dynamic Black and non-binary activist, shares their transformative journey from Georgia to Washington, D.C., reshaping the landscape of inclusive entrepreneurship and advocacy. You'll hear how Addison overcame a challenging childhood to own Dolly Queens Moving, a venture dedicated to serving the LGBTQ community, and their ambitions…

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426. [INTERVIEW] The connection between your ORAL microbiome & fertility, sperm health, pregnancy outcomes & overall systemic health with Dr. Katie Lee 57:14

8d ago57:14

57:14

In this episode, I'm joined by Dr. Katie Lee — dentist, speaker, & coach. She shares her inspiring journey from a traumatic ATV accident that shaped her understanding of oral health to her current work in holistic dentistry. We get into the critical connection between oral and systemic health and its impact on male/female fertility, pregnancy outco…

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40. Dr. Jason De Leon, Anthropologist and Author of Soldiers and Kings: Survival and Hope in the World of Human Smuggling 35:30

12d ago35:30

35:30

On the 40th episode of Immigration Today!, Angeline Chen welcomes Dr. Jason De Leon. Dr. Jason De León is a professor of Anthropology and Chicana/o Studies and director of the Cotsen Institute of Archaeology at the University of California, Los Angeles. He is also the Executive Director of the Undocumented Migration Project, a 501(c)(3) research, a…

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425. Why healing your hormones now can transform your pregnancy & future child’s health 12:00

12d ago12:00

12:00

Today we're discussing a concept I heard recently that blew my mind— pregnancy being a vessel between heaven and earth. As mothers, we have a responsibility to create a nurturing environment for our baby to grow & thrive. Which is an even bigger reason to prioritize your health and self-care before and during pregnancy. It's not just for your healt…

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Mark Julien: Crafting Powerful LGBTQ Narratives & Embracing Authenticity 41:17

15d ago41:17

41:17

What happens when a talented writer and illustrator channels personal struggles into powerful stories? Mark Julien, the acclaimed Canadian author behind the LGBTQ graphic novels "Just in Case and the Closet Monster: Hope" and "Becoming Able," joins us to share his inspiring journey. Mark opens up about the deeply personal motivations that led to hi…

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424. Grieving past versions of yourself in pregnancy & motherhood & the “integration” period 25:44

16d ago25:44

25:44

Today I openly talk about the emotional journey of motherhood & the feelings of grief associated with losing past versions of ourselves. We explore the in-between phase of identity transformation that many mothers experience, the challenges of self-discovery, and the complexities of balancing motherhood with personal needs. I always want to be open…

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423. Empowering you to use your voice and set boundaries when talking to doctors & pediatricians about doing things naturally 20:40

20d ago20:40

20:40

In this episode, we're discussing the importance of setting boundaries with healthcare providers, particularly around vaccinations and medical interventions during pregnancy and for children. I hope this conversation encourages you to find supportive practitioners that you can have confidence in communicating with & to educate yourself on your choi…

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Kelly Skwarcan - Author | "Iron & Ice: The Full Tale of Titanic" 29:52

22d ago29:52

29:52

Author Kelly Skwarcan joins "Titanic: Legacy" podcast host Paul Carganilla to talk about Titanic and her book "Iron & Ice: The Full Tale of Titanic". ABOUT "Iron & Ice: The Full Tale of Titanic" "The Titanic arose from the Belfast gantries as the crown jewel of her time, the conqueror of the ocean itself. During her maiden voyage, seasoned first-cl…

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422. [Interview] multiple miscarriages, coping mechanisms & endometritis diagnosis with Alissa Boyer 1:07:09

23d ago1:07:09

1:07:09

In today’s interview episode, my friend, Alissa Boyer shares her deeply personal journey through multiple miscarriages and the emotional toll it took on her. We discuss the importance of community support, coping mechanisms, and the role of intuition in navigating her experiences. Alissa also highlights the discovery of endometritis as a potential …

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421. Unpopular opinion: CoQ10 is not the answer to you getting pregnant & here’s why 18:11

27d ago18:11

18:11

In this episode, I discuss the misconceptions surrounding CoQ10 and its role in fertility! While CoQ10 can be beneficial, it is not a cure-all and should not be your primary focus if you’re trying to conceive. Today we’re diving into the importance of root cause healing & where you should put your focus instead! Chapters in this episode: 01:22 Unde…

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420. [Interview] Empowerment in sexual communication when trying to conceive, pregnant & postpartum, overcoming resentment in relationships & body image issues with Dr. Jenn Gunsaullus 57:10

30d ago57:10

57:10

Today I'm joined by Dr. Jen Gunsaullus, TEDx speaker, sociologist & sexologist. She shares her journey into the field of sexual health and education & together we dive into the importance of empowerment in sexual communication and navigating vulnerability in relationships. We also cover the challenges of trying to conceive, postpartum intimacy, and…

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419. How do you know if you’re doing enough or doing too much when it comes to balancing your hormones 12:31

1M ago12:31

12:31

Today I'm coming at you from a lunch date on the beach with Madison! In this conversation, I reflect on the importance of embracing the present moment and recognizing that no matter what your goals are, you're doing more than enough to reach them. Often times the societal pressures to constantly be doing more and more can lead to feelings of inadeq…

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Episode 13:Supporting Students with ADHD: Restorative Practices in Urban Schools with Angelica Matias 18:56

1M ago18:56

18:56

Send us a text Join Dr. Stanley Ekiyor on Unstitching ADHD Urban Ed Talks as he explores strategies to support students with ADHD in urban schools with special guest Angelica Matias, an Urban Student Support Services Department leader. Angelica shares her expertise in implementing restorative practices to create inclusive and supportive environment…

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Angelica Harris - Author | "Titanic the Brothers Peracchio: Two Boys and a Dream" 37:34

1M ago37:34

37:34

Host Paul Carganilla sits down with author Angelica Harris to talk about Titanic, inspiration, and her book, "Titanic the Brothers Peracchio: Two Boys and a Dream". Submit your questions in advance (via titaniclegacypodcast@,gmail.com ) or join the live YouTube chat and ask the author any questions you may have in real time! About our special guest…

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418. Physical signs your body will give you when your fertility is improving 24:27

1M ago24:27

24:27

In this episode, we discuss the physical signs that can indicate your fertility is improving. These signs are important to notice because they show that you are on the right track & making progress towards your goal of having strong ovulation and getting pregnant! We'll get into some of the signs you may notice and what you can do to further suppor…

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417. Signs of weak ovulation & how you can support it for your next cycle 23:20

1M ago23:20

23:20

Today we're discussing weak ovulation and how to support it for the next cycle! Weak ovulation can make it difficult to get pregnant and increase PMS symptoms. We'll get into the signs of weak ovulation & tangible steps you can take to support yourself if you're experiencing this! Chapters in this episode: 02:15 Explanation of Weak Ovulation and Pr…

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416. Birthday reflections, cultivating confidence, manifestation & people pleasing 25:43

1M ago25:43

25:43

In this episode, I reflect on the two questions I always ask myself every year on my birthday: "what are you leaving behind?" and "what are you bringing with you?". We dive into my answers to these two questions while I reflect on the past year and set some intentions for this next year. Try journaling on these questions yourself! Chapters in this …

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415. Self doubt meditation/activation: embracing belief & trust in yourself on your TTC journey 9:25

2M ago9:25

9:25

In this activation episode, I help you tap into your confidence to overcome self-doubt and shift your perspective around your fertility journey. I want you to embrace the belief that it's safe to let go of doubt and trust yourself. Everything you're waiting for will happen for you. My hope is for this episode to empower you to use your energy towar…

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Episode 12: "Building Inclusive Environments for ADHD Learners with Ms. Bridgette Wales" 22:52

2M ago22:52

22:52

Send us a text In our latest episode of "Unstitching ADHD: Urban Ed Talks," we sit down with Ms. Bridgette Wales, a seasoned kindergarten teacher, who shares her tried-and-true strategies for engaging ADHD learners and building a robust and supportive classroom community. Whether you're an educator or a parent, this conversation is packed with prac…

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Helen Benziger | Great-Granddaughter of Margaret Tobin Brown ("The Unsinkable Molly Brown") 35:24

2M ago35:24

35:24

Host Paul Carganilla sits down with Helen Benziger - the Great-Granddaughter of Margaret Tobin Brown ("The Unsinkable Molly Brown"). We talk about Margaret, her life, her legacy, and more... "Titanic: Legacy" podcast is a creative collaboration between the Titanic Book Club & COVEpod - the Carganilla Online Variety Entertainment Podcast. TITANIC BO…

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414. How to re-prepare your body for pregnancy after a miscarriage? 23:20

2M ago23:20

23:20

This episode discusses how to support yourself emotionally and physically after experiencing a miscarriage and the different ways you can process and release the feelings around it. While there are things you can do to support your fertility, it's important to remember that sometimes miscarriages happen for reasons beyond our control. Rebalancing a…

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413. Your period is regular but you’re not getting pregnant? 4 things to look at 20:38

2M ago20:38

20:38

Today we're discussing the topic of having a regular period but not being able to get pregnant. Having a regular period does not necessarily mean that you're ovulating, fertile or that your body is ready for pregnancy. In this episode, I go through four key factors to consider for those of you who may be experiencing this. Plus, my recommendations …

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412. 10 Random clothes/products/recipes/things I’m loving right now 35:12

2M ago35:12

35:12

Today I'm sharing my favorite products & things I'm obsessed with lately! We're getting into it all—from my favorite baby carrier, to my favorite sunscreen, to what essential oil diffuser I'm using right now (& so much more). I'm sharing what I love about each product as well as links and discount codes for some of the items! Items mentioned in thi…

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411. How this client naturally conceived after 3 doctors told her she’d never ovulate & would need fertility meds to get pregnant 21:33

2M ago21:33

21:33

In this episode, I share the story of a client who was told by multiple doctors that she would never have a normal period or be able to get pregnant without fertility drugs. Now, after implementing changes to balance her blood sugar and support her hormones, she got pregnant naturally within two and a half months! I hope this episode gives you proo…

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Episode 11:"Building Relationships and Breaking Barriers: Dr. Burnice Green on ADHD Inclusion." 22:19

2M ago22:19

22:19

Send us a text Join Dr. Stanley Ekiyor on Unstitching ADHD Urban Ed Talks as he welcomes Dr. Burnice Green, an administrator from a successful boys academy in Rochester, NY. In this episode, they discuss innovative approaches to supporting students with ADHD in general education. Dr. Green shares his journey of transforming educational strategies b…

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Dr. Michael Martin - Titanic Trail Founder and Author 33:08

2M ago33:08

33:08

"Titanic: Legacy" host Paul Carganilla sits down with Dr. Michael Martin, founder of the Titanic Walking Tour of Cobh (Queenstown) & author of "The Titanic Trail" (and other books). The Titanic Trail offers a guided Titanic Tour of Cobh. Cobh (Queenstown) in Co. Cork was the last port of call of the RMS Titanic before it departed from Ireland bound…

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410. 3 simple ways to regulate your nervous system for free to thrive in motherhood, regulate your cycle & improve fertility 29:15

2M ago29:15

29:15

In this episode, we're discussing the importance of regulating the nervous system for your overall health and well-being. I share some personal challenges in regulating my own nervous system as a mother & business owner. Plus, three simple habits that can be incorporated into your daily life to support nervous system regulation! It's important we s…

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409. Can you have cervical mucus and not ovulate? 17:17

2M ago17:17

17:17

Today we're diving into a topic that can sometimes be tough to navigate—the relationship between cervical mucus and ovulation. While cervical mucus is necessary for pregnancy, it does not always confirm ovulation. This is why it's so important to track your basal body temperature to accurately confirm ovulation. We'll also get into some common misc…

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Episode 10: "Community Perspectives on ADHD: Live from Rochester's Westside Farmers Market." 33:30

2M ago33:30

33:30

Send us a text Join Dr. Stanley Ekiyor at the vibrant Westside Farmer's Market in Rochester, New York, for an insightful edition of Unstitching ADHD Urban Ed Talks. This episode delves into the intersection of ADHD, education, and urban life by gathering perspectives from community members, educators, and experts. The discussions span personal expe…

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408. Natural remedies for baby ear infection & fever 33:08

2M ago33:08

33:08

In this episode, I share my recent experience of supporting my daughter, Madison, when she had a fever and what appeared to be an ear infection. I hope this episode serves as a reminder to always trust your intuition as a parent and to advocate for alternative options when it comes to your child's health. If you don't want to accept medication as t…

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407. My first period back postpartum while still breastfeeding. The symptoms I experienced & what I’m doing about it 36:38

3M ago36:38

36:38

In this episode, I share my excitement about getting my period back postpartum! I was surprised I got it while still breastfeeding but also could tell it was coming. This is why understanding and tracking your cycle can be so helpful for identifying symptoms and supporting your overall health. I experienced a few symptoms leading up to my period, w…

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#7. How to Sell Your Home During Divorce with Aron and Angelica Pinto 54:56

3M ago54:56

54:56

Selling a home during a divorce can be uniquely challenging and emotionally charged. Amid the often high-conflict negotiations of a divorce settlement, you and your ex-partner must work together as a team to sell your home. ➡️How can you align with your ex in the sale process? ➡️How do you prepare your home for sale, whether you're navigating in-ho…

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Penelope Carlevato - Author | "Tea on the Titanic: 100 Years Later" 33:55

3M ago33:55

33:55

"Titanic: Legacy" host Paul Carganilla sits down with author Penelope Carlevato to talk about Titanic, inspiration, and her book: "Tea on the Titanic: 100 Years Later'". Submit your questions in advance, or join the live YouTube chat and ask the author any questions you may have in real time! ABOUT "Tea on the Titanic: 100 Years Later'": Penelope C…

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406. The emotional release you might not know you need to improve your fertility & overall health 22:47

3M ago22:47

22:47

Today we're getting into the importance of feeling & processing emotions! I share how this recently came up for me and how I navigated releasing the emotions that were there. Suppressing emotions can have a negative effect on so many different areas of our lives—mental and physical. Sometimes we need to allow ourselves to break down a bit so we don…

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Episode 9: Understanding ADHD: A Seasoned Urban District Leader's Perspectives-Ms. Sylvia Cooksey 25:46

3M ago25:46

25:46

Send us a text Welcome to our enlightening session on ADHD, featuring the esteemed Ms. Sylvia Cooksey, a seasoned leader in urban education. In this video, Ms. Cooksey brings a wealth of knowledge and practical insights from her extensive career in urban education. She shares her invaluable experiences, shedding light on the challenges and triumphs…

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405. Your body is not the reason your cycle is irregular &/or you can’t get pregnant...THIS is 21:34

3M ago21:34

21:34

In this episode, I'm pouring into you, lifting you up, calling you out (with love), and also sharing an incredible story! If you are actively trying to conceive or working on regulating your period or managing a hormone imbalance—this episode is for you! I want to always remind you that you are NOT the problem, you are the solution. The lack of edu…

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404. Will cardio workouts (like running) make your fertility worse & make it harder to get pregnant? 23:58

3M ago23:58

23:58

Today we're diving into the impact of cardio exercises on fertility and overall cycle health! We'll get into when cardio can be okay for you and your fertility — not just cycle phase wise but the stage of life you're in & where your hormone levels are at. Most importantly, we'll talk about why it's crucial to really listen to your body and pay atte…

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403. Should you use progesterone or wild yam cream to increase levels for an irregular period & fertility? 12:02

3M ago12:02

12:02

Today we're getting into the use of progesterone cream and/or supplements for irregular periods, boosting metabolism, and fertility. I'll dive into some of the reasons you may experience low progesterone levels and what you can do naturally to address this imbalance! We'll also get into the importance of optimizing the systems in the body that affe…

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#6. “Can One Person Change Their Marriage?” with Dave Inglis and Dr. Jennifer Forristal 1:17:15

3M ago1:17:15

1:17:15

Four years ago, Dave and Jen welcomed their baby boy, William, while juggling the needs of their two older children. Like many families, Dave worked while Jen stayed home with the kids on maternity leave. Raising a newborn during COVID, dealing with work stress, and facing other family challenges led to mounting resentment. “That was the toughest t…

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Brad Payne - Author | "11:40: Analysis of Evasive Manoeuvres & Damage Assessment on RMS Titanic" 31:18

3M ago31:18

31:18

Host Paul Carganilla sits down with author Brad Payne to talk about Titanic, inspiration, and his book: "11:40: Analysis of Evasive Manoeuvres & Damage Assessment on RMS Titanic". ABOUT "11:40: Analysis of Evasive Manoeuvres & Damage Assessment on RMS Titanic'": A new in-depth study into those pivotal moments, both leading up to the striking of the…

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402. 2 Unconventional Ways To Boost Fertility for Pregnancy (& attract what you desire in life) 22:41

3M ago22:41

22:41

Two tangible, unconventional ways to help you boost your fertility! In this episode, we're chatting about the energetic and vibrational aspects of manifesting pregnancy. I believe the desire to get pregnant is already a vibrational and spiritual reality before it manifests physically. Which I explain in this episode! Aligning with the vibrational v…

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Episode 8:Creating inclusive learning environment insights from Special Education with Marianne Dennis 21:06

3M ago21:06

21:06

Send us a text In this episode of 'Unstitching ADHD Urban Ed Talks,' host Dr. Stanley Ekiyor interviews Marianne Dennis, a seasoned special education teacher coordinator. With 23 years of experience, Marianne shares her expertise in addressing the challenges faced by students with ADHD in an urban school environment. She discusses her background, c…

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401. Why your BBT might be low (96 Fahrenheit) before ovulation & how certain BBT trackers can alter your temperature 21:06

3M ago21:06

21:06

Today we're discussing the topic of tracking your basal body temperature (BBT) and how different tracking methods can affect the temperature readings. Your BBT is used to confirm ovulation and it's important that we're tracking it accurately! We'll get into the ideal temperature ranges for different phases of your menstrual cycle and potential caus…

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400. [Q&A] How to regulate hormones when newly postpartum & life is crazy...How to heal PCOS/hormone imbalances without Birth Control 30:01

3M ago30:01

30:01

In this episode, I answer questions from this community about how to regulate hormones when newly postpartum and dealing with a crazy sleep schedule, as well as how to heal PCOS or hormone imbalances naturally without birth control. We'll cover the importance of supporting the systems in the body that affect hormones, such as blood sugar, the nervo…

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399. My non-toxic, anti-aging (fertility & pregnancy safe) skincare routine! 30:19

3M ago30:19

30:19

Today i'm sharing my non-toxic skincare routine! We'll get into the importance of using clean products for hormone health & the harmful chemicals found in mainstream skincare products. I'm going through my skincare routine step by step, highlighting the products I use & their benefits. Plus, my favorite non-toxic skincare brands! Chapters in this e…

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