Beste Dr Marianne Matzo podcaster (2024)

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Can Immunizations Increase Your Lifespan? Learn what historical records show us 36:59

4d ago36:59

36:59

Is it possible to see how many lives vaccines have saved? We take a look at global and US trends, and also talk about the history of a deadly killer…tuberculosis. Find out what 2024 recommendations are so you can be up to date. Show notes with graphs: https://bit.ly/40ftEHd We continue our series about deaths you don’t have to die from by talking a…

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Legacy - Who Tells Our Story After We Die? 37:38

11d ago37:38

37:38

This week’s show is about legacy, the way in which we are remembered after our deaths. Legacy goes beyond possessions to include the impact we leave on people, communities, and the world. After we die, what is communicated about our legacy is left up to other people. We can only hope that they will be kind. https://bit.ly/3BRyobY In This Episode: 0…

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Learn How Graduating High School May Extend Your Life; Examining the Link Between Education and Mortality 28:08

18d ago28:08

28:08

Did you know that people with higher education tend to live longer than those with less education? The death gap related to education is not necessarily between college grads and non-grads, but primarily between high school dropouts and graduates. We show you research that education may truly help us stay on the slow road to death. Show Notes: http…

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Preventable Death - Learn the Factors to Better Your Odds 34:19

25d ago34:19

34:19

You may not be able to cheat death, but can you delay it? We know that everyone dies but the timing may be modified by our lifestyle choices. Learn what the research says can prevent premature death. https://bit.ly/4eNBj3C Premature death is defined as a death that occurs before the average age of death in a particular population. It is a measure o…

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Food as Medicine: How to Improve Health through the Right Diet 41:18

1M ago41:18

41:18

Eating the right food can prevent disease or slow down the effects of a disease we already have. Learn how to read labels and shop wisely for whole foods. Show notes and resources: https://bit.ly/3N2HpkP What does research have to say about processed vs whole foods, and how do you make the best choices? Diet may be destiny when it comes to our heal…

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The Important Role of the Microbiome to Your Health and Immune Function 38:16

1M ago38:16

38:16

Does the gut microbiome affect immunity and other aspects of health? You'll be surprised how vital our tiny allies are, and how our diet affects their function! Show Notes and Links: https://bit.ly/3BaeuIW Gut Microbes produce numerous neurotransmitters vital to mental health, synthesize several vitamins, help the body absorb nutrients, and are lin…

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What is the Gut Microbiome, and Why Is it Important? 47:35

2M ago47:35

47:35

All this talk about microbiome, gut flora, prebiotics, probiotics...what does it all mean, and how important is it to our health? Learn all this and ways to foster that perfect balance. Show Notes: https://bit.ly/47oumUj In this Episode: 03:33 - Ways to Die in the Future - A Near Earth Asteroid 08:03 - Recipe of the Week: Hummus 09:52 - Understandi…

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Slow Ride...Taking the Longer Road to Death 46:57

2M ago46:57

46:57

Learn about the personal, social, economic, and environmental factors that influence your health, and steps you can take now to increase your longevity and quality of life. Listen, Show Notes and Resources: https://bit.ly/3ThbmRy In this Episode: 03:22 - Ways to Die in the Future: Extended Old Age 06:22 - Recipe of the Week: Road-Trippin' Tuna Sala…

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You Can't Take it With You: Understanding Money and Death 21:13

2M ago21:13

21:13

How is debt and credit handled when someone dies? This issue affects surviving family members, creditors, and the legal system, making financial planning an essential aspect of estate planning. Understanding how debts are managed, and the legal steps involved in handling credit posthumously can provide valuable insights into estate planning, inheri…

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What You Need to Know to Prepare for Your Digital Afterlife 30:34

2M ago30:34

30:34

Your digital footprints linger well after death. What are the considerations for these perpetual assets to protect them from misuse? Learn in this episode. Show Notes: https://bit.ly/46XQfto In This Episode: 03:00 – Take a Chill Out of Summer with a Boston Cooler 08:03 – Our Digital Afterlife – Preparing Your Digital Legacy 26:55 – 7 Ways to Die in…

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How Virtual Reality Can Take You "Over the Rainbow" 24:40

2M ago24:40

24:40

This week we explore Virtual Reality (VR) and how VR can be incorporated into palliative care with studies documenting people reporting effectiveness in pain and symptom management and its psychological impact. VR can provide people with meaningful and uplifting experiences, thereby enhancing their emotional well-being, improving emotional state by…

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Grieving in the Digital World means Never Having to Say Goodbye...but is it Best? 38:29

3M ago38:29

38:29

Learn everything from a bot-related way to die in the future to thoughts around having a digital surrogate to a deceased loved one. In the book Love Story, love meant never having to say you’re sorry. Now, in the age of griefbots, death mean you never have to say goodbye. Griefbots are the creation of digital characters that imitate the way people …

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How to be Prepared for the Digital Afterlife 48:38

3M ago48:38

48:38

Ever heard of cyberthanatology? Learn how technology has reshaped end of life planning and how to save your family from digital woes when you die. Our guest Niki Weiss returns to share her knowledge to get you started. What are Digital Afterlife Services? Digital technologies are reshaping the interactions between the living and the dead. As a resu…

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Digital Assets after Death...What Happens to Your Phone? 40:49

3M ago40:49

40:49

Learn what you need to know to appoint access to a "digital heir" and things to think about to ensure your digital life is in good hands after you die. In this Episode: 04:46 - A Man Named Ove 07:29 - Recipe of the Week: Tornado Potatoes 08:22 - Digital Assets When We Die: Our Phones (Interview with Niki Weiss) 39:19 - Outro Support the show Get sh…

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Colon Cancer is Increasing in the Young: What you Need to Know 57:17

3M ago57:17

57:17

Colorectal cancer is usually considered a disease of older adults, but now nearly one-third of rectal cancer diagnosis are younger than age 55 with the biggest increase in diagnoses being seen in people ages 20-29. Colorectal cancer is the leading cause of cancer death in men younger than 50, and it ranks second only to breast cancer in women young…

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Gaslighting - What Does it Really Mean? All About Women and Gaslighting 37:59

4M ago37:59

37:59

"Gaslighting" has been ubiquitous in common language recently, but it is often misused from its original meaning. True gaslighting is a form of a emotional abuse...what do you within one of these relationships? Listen to learn about the origins and uses, how gaslighting is encountered in the medical community, red flags to identify gaslighting, and…

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Can You Hear Me Now? Examining the Relationship of Hearing Loss to Dementia 50:39

4M ago50:39

50:39

What is the relationship between hearing loss - the third leading cause of chronic disability in older adults - and risk of cognitive impairment and dementia? We dig into the research in this episode: https://bit.ly/4eUuQ7N Age-related hearing loss – which is the third leading cause of chronic disability in older adults – has been shown to be assoc…

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How Will Leading Causes of Death Change in the Future? 38:30

4M ago38:30

38:30

Learn how future causes of death may be different for our children and grandchildren Death causes have changed drastically since the 1800’s; how will they change 50 to 100 years from now? Listen to learn the most likely causes of death in the future and why. In This Episode: In the first segment Charlie explores a new source of protein and has our …

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How to Comfort Someone When They're Feeling Sad 25:39

4M ago25:39

25:39

Learn why it's important to just to "reach out and touch somebody's hand," and tips to make this world a better place, because you can! Meh is a Yiddish word that has been adopted into English that expresses apathy or indifference. In the first half Charlie shares a resource to take your own emotional temperature along with changes to consider to m…

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Why is Appropriate and Safe Pain Management Important? with Patrick Coyne 31:43

5M ago31:43

31:43

Learn how your healthcare team ensures your safety while helping you meet your treatment goals in our final interview with an international expert on pain management. This week is part three of our three-part interview series with Patrick Coyne, known worldwide for his expertise in pain management. The focus of this interview is the importance of a…

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How Being In Pain Hurts You More than You Think - with Patrick Coyne 32:55

5M ago32:55

32:55

If we delay effective pain management, does it do any harm? Learn the truth from our guest Patrick Coyne This week is part two of our three-part interview series with Patrick Coyne, known worldwide for his expertise in pain management. The focus of this interview is about the harmful effects of being in pain and also the unexpected benefits when pa…

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What are the Barriers to Pain Management at the End of Life? with Patrick Coyne 32:22

5M ago32:22

32:22

World-renowned expert Patrick Coyne joins us for our three-part series on pain management Not being in pain is fundamental to having a good quality of life, and this is especially true at the end of life. Effective and compassionate management of pain may reduce complicated grief for loved ones witnessing the death. Successful pain management also …

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Ovarian Cancer: Recognize the Signs and Learn What You Need to Know to Get a Faster Diagnosis 43:13

5M ago43:13

43:13

Ovarian Cancer is one of the most common gynecologic cancers, but 49% of women are diagnosed after it has already spread to distant sites. This is because many of the warning signs can be dismissed as a bowel disease or part of aging. Learn how to get a diagnosis sooner by recognizing symptoms and advocating for yourself when something seems very o…

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How to Discuss Hospice Care with a Hesitant Family Member 39:06

5M ago39:06

39:06

Compelling Reasons to Give Hospice a Try – and Why it’s Not “Giving Up” on Life When a family knows that a dying person needs hospice care but they are hesitant or resistant, it can be a challenging situation. This week we talk about the things to consider and discuss with the person facing the end of life. Remember that each family’s situation is …

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Mothers and Their Daughters, A Blessing and a Curse 37:17

6M ago37:17

37:17

Mother’s Day can trigger complex emotions no matter what kind of relationship existed. Today we talk about how the loss of a mother can affect us, and how we can grow through it. In This Episode: 02:58 – Recipe of the Week: Ex-Girlfriend’s Mom’s Salsa Fresca (Pico de Gallo) 03:56 – An Obituary to Remember: Lois Ann Harry 09:17 – The Physiology Behi…

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Why is the Death of a Sibling Different than Other Relationship Deaths? 41:13

6M ago41:13

41:13

The death of your sibling may receive little social acknowledgement, but the can affect you in many ways. Learn why it can have a profound and unique impact. This podcast is dedicated to Russell, the baby brother of Robert. In this Episode: 00:00 – Intro and Dedication 04:33 – Recipe of the Week: Two Brothers’ Chocolate Gobs 07:20 – Our Construct o…

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Inflammation: What it is, How It Causes Disease, and How You Can Decrease It 49:53

6M ago49:53

49:53

Inflammation can be a killer – how do we combat it? Together, diseases related to chronic inflammation account for 50% of deaths worldwide. The relation among obesity, inflammation, and metabolic syndrome is an interrelated mesh that can lead to an early death if we do not learn how to manage chronic inflammation. In this Episode: 00:00 – Our Spons…

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Grief Groceries - Care Packages for the Bereaved 34:39

6M ago34:39

34:39

Grief groceries are a meaningful and practical way to extend support to those navigating the challenging path of grief. The next time a loved one is going through a difficult time, skip the “let me know what I can do” offer and drop off grief groceries instead. Provide comfort and emotional support that is needed with a simple, yet meaningful and p…

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Deaths by Firearm Violence: How Attention to Safety Can Make a Big Difference 27:47

7M ago27:47

27:47

In 2020, firearms became the leading cause of death for American children and teens in the United States, overtaking motor vehicle accidents. Firearm violence - which includes accidental death related to firearms, suicide, mass shootings, and homicides - has become a health crisis. Many of these deaths are preventable with a few safety steps...lear…

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How to Cope When a Complicated Parent Dies 45:51

7M ago45:51

45:51

Parental death in midlife may result in lingering feelings of loneliness, feeling alone on the earth for the first time in their lives. Their death can bring back memories of former losses, unresolved conflicts, and doubts about life’s purpose. Knowing that we are not alone as we struggle with this change in our life can help adjust to a world with…

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Are You Prepared to Die? Get Ideas for Your Advance Care Planning 45:04

7M ago45:04

45:04

When we plan for our inevitable death, we can make our end of life easier for our loved ones. Life is hard, loss is hard, grief is hard. A final gift we can offer those who love us is to have our paperwork in order so they do not have to expend their energy on these details. Learn what kinds of things you can put in your advance care planning so he…

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Implantable Cardioverter-Defibrillators (ICD) and Things You Need to Know at End of Life 39:53

7M ago39:53

39:53

Implantable cardioverter-defibrillators (ICD) are a technology that many people have, especially if they survived cardiac arrest or have a heart condition that causes dangerous heart rhythms. ICDs are a great technology, but at some point a decision may need to be made about continued use or turning it off. This show will help you understand the is…

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You Can't Appease an Aggressor; How to Handle Aggressive Situations 29:13

8M ago29:13

29:13

Learn Healthy Strategies to Deal with a Person with Anger Issues Are you overwhelmed by the political climate, difficult people in healthcare, or even the person riding your bumper on the roadway? We take a look at WWII to learn why you can’t appease an aggressor, but also explore techniques to better navigate situations with someone who has anger …

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How to Preserve a Life through Digital Memorials 53:23

8M ago53:23

53:23

Find connection and community through digital preservation and memorialization People are more frequently choosing cremation over burial and in doing so, raises the question of memorialization. Digital memorials are the current answer to how to keep our memory alive without a gravesite to visit. The available options seem only to be limited by our …

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What Factors are Causing Poor Health for Indigenous Americans? 48:01

8M ago48:01

48:01

Indigenous Americans have higher rates of cancer, dementia, and diabetes compared to other US populations. How is this related to their historical experiences? We talk about an understandable distrust of the healthcare system and how it continues to impact tribes. https://bit.ly/49zPMy2 In this Episode: 00:00 – Our Sponsor: Tree of Life Memorials a…

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What You Need To Know About Stomach Cancer, Part 2 54:35

8M ago54:35

54:35

Learn all about stomach cancer treatment, symptom management, and end-stage disease. In Part 1 we talked about risk factors, symptoms, diagnosis, staging, and survival estimates. This week for Part 2 of our discussion we review treatment options, symptom management, end-stage disease, and how you can support someone with stomach cancer. In this Epi…

1
What You Need to Know about Stomach Cancer - Part 1 54:19

9M ago54:19

54:19

Learn all about stomach cancer risk factors, symptoms & diagnosis Toby Keith died this month, 28 months after his stomach cancer diagnosis. Stomach cancer is the 5th most common cancer in the world, and anyone can get it. This is part one of a two-part review where we talk about risk factors, symptoms, diagnosis, staging, and survival estimates. We…

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Is It Safe for Our Kids to Play Football? 46:18

9M ago46:18

46:18

Learn about the hidden, cumulative effects of tackle football on the brain, especially for children, and how you can minimize the risk. Playing tackle football as a child can impact health and quality of life as an adult. Simply put, lifestyle impacts health. So, what do you do when your child brings home the permission form to play football when e…

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Fry Bread and Family: Exploring the Importance of Extended Family for Indigenous Communities 34:21

9M ago34:21

34:21

How do I help a Native American friend who is sick or grieving? It may be awkward when someone has a different culture to know what to do. Each tribe, person and family can be different. Dr. Jeanna Ford joins us again to talk about her experiences in her culture and as a medical professional and to give us advice and help to understand. This is esp…

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The Carters - Living Their Best Life to the End 26:34

9M ago26:34

26:34

Does choosing hospice mean the end? President Jimmy Carter and his wife Rosalyn courageously allowed us to see their frailty and openly shared their journey near the end of life, including decisions for hospice so they could spend as much time as possible together. The Carters have shown us hospice is about holding hands, eating favorite foods, and…

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How Native American Communities Honor End of Life 30:10

9M ago30:10

30:10

Learn this week about Native American views on death and funeral practices. Our guest who is indigenous herself shares how you can best support a friend from another culture. While each Native American Tribe has unique funeral practices, there is a lot of commonality in their beliefs about death and how the body should be treated afterwards. Unders…

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How to Know if Your Loved One Has Decision-Making Ability, Capacity, and Competency 1:09:43

10M ago1:09:43

1:09:43

We want our loved ones to be able to make their own decisions as long as they are able, but what do you do when they are making bad decisions? Learn about decision-making capacity and the differences between ability, capacity and competency. Listen and get resources: https://bit.ly/48u4DcB #decisions #advancedirective #takingcareofmom #dementia #ca…

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How to Avoid a Car Accident and Stay Safe on the Road 52:53

10M ago52:53

52:53

Did you know a two-second diversion is all it takes to double your risk of a car accident? Learn facts and several tips to help you and others stay safe on the road. We also talk about two people's long journey to burial and a wife's dilemma when her husband asked him to help him find a way to kill himself to avoid dementia. In this Episode: 01:21 …

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Traumatic Grief: What it is and How to Find a Therapist to Help Manage It 47:35

10M ago47:35

47:35

Traumatic or Complicated Grief is difficult to work through on your own. We give you tips on how to find the right therapist and share our original season one podcast on the special circumstances that make this type of grief so hard. In this Episode: 00:00 - Finding a Therapist 04:57 - Intro to S1E07 Rebroadcast about Traumatic Grief 06:02 - Recipe…

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Singer/Songwriter Mike Ward on the Death of His Father 1:01:19

10M ago1:01:19

1:01:19

The holidays can trigger emotions - good and bad - about family members that are no longer with us. This week is all about fathers. We share an interview with Mike Ward, a Detroit-based singer and songwriter who writes about coming to terms with aging, loss, and death. This week Mike shared about a song he wrote for his father called "Wrestling wit…

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A Family's Perspective on Palliative Care - with Connie Baker 1:37:27

11M ago1:37:27

1:37:27

Connie Baker - co-creator of the Wong-Baker pain scale (the one with the faces) - has had her own journey with breast cancer and now her father's advanced cancer. Learn about her experience with palliative care and how people have a voice in their care. We also are rebroadcasting one of our very first episodes: "What is Palliative Care?" This is on…

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Are You Aging Well? Learn How to Make the Best of Your Golden Years 57:09

11M ago57:09

57:09

What contributes to a healthy, fulfilling life? Listen to learn about the physical, mental and social behaviors geriatricians recommend for aging well, regardless of where you are in life. In This Episode: 00:00 – How to Know If You Are Aging Well 05:02 – S2E40 Intro, Celebrating Betty White 10:04 – Happy Birthday Cheez-Its 23:09 – What Do You Have…

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Psychedelic Drugs and Dying: Embracing the Gift of Life 45:04

11M ago45:04

45:04

The staff at Everyone Dies is taking a much-needed break this December, so we will be re-publishing some of our greatest hits with updated topical information as an introduction. This week we talk about the use of psychedelic drugs from the perspective of the scientist who legitimized the study of these drugs at Johns Hopkins University. In this Ep…

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Are You Lonely Tonight? Why Loneliness Is Something You Should Address, and How to Do It. 51:00

11M ago51:00

51:00

We talk about what research tells us about loneliness, and what you can do to combat it. We also share how some elders in China are overcoming societal norms to meet their needs. In This Episode: 02:42 - The Fable of the Sand Dollar and Almond Sand Dollar Cookie Recipe 05:29 - How Loneliness Affects Us and What to Do About It 38:04 - China's Elder …

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Naloxone: The Life-Saving Tool You Should "Open Carry" 44:17

12M ago44:17

44:17

With the rise of fentanyl-laced drugs thought to be safe, the life you save could be closer to home than you think. Drug overdose deaths reached another record level in the United States this spring, data from the US Centers for Disease Control and Prevention shows, as 2023 is on track to be another devastating year amid the drug epidemic. More tha…

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