Hi friend! If you are a woman who does not have kids by chance, not by choice, this message is for you. If you had an inner desire to be a mother but never came to reality, this show is for you. If you got married at a later stage in your life, or if you are single and you never had the chance to even try, this is for you. If you were a mama at some point and suffered a loss, this is for you too. And if you want to feel like you are a part of a community alongside other women who have walked ...
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A moment comes when the realization hits that this is what it is, yet we don’t want to deal with that reality. We’re feeling all these feelings that are uncomfortable; the pain, the grief, the loneliness. We sit with it all and then, at some point, we wonder “what do I do with this?” and “how do I find meaning?” You can understand the grief AND want to move on while carrying it. This isn’t about squashing the grief - that’s not possible. It’s about moving onward on a new path, creating a ful ...
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Finding Meaning & Purpose Through the Struggles with Elizabeth Tiglao-Guss
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Today we welcome Elizabeth Tiglao-Guss, host of the By Chance Podcast, sacred conversations with women who don’t have kids by chance and not by choice. Elizabeth is a social entrepreneur, personal coach and founder of Link of Hearts, a lifestyle brand raising awareness for mental health. Together we discuss Elizabeth's journey through infertility a…
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Childless, Not Voiceless: Drowning Out the Noise
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Today, we are addressing different societal perceptions and pressures faced by women who are childless not by choice. Spurred by a recent political comment, we explore feelings of worth and self-compassion, urging women to redefine their value beyond motherhood. Offering strategies to combat societal pressures, I encourage you to embrace your own u…
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25. Healing from Childlessness while Caring for Other Women with High-Risk Pregnancies With Gail Miller
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In this episode, our guest Gail Miller shares her profound journey of navigating the heartache of being childless by circumstance, not by choice, while dedicating her professional life to helping women with high-risk pregnancies as a Maternal-Fetal Medicine physician. Despite her lifelong dream of motherhood, Gail faced the painful reality of not f…
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Pumpkin Spice and Is Everything Really Nice When You’re Childless?
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The fall season is upon us, and with this season comes a lot of exciting and fun events and traditions. It can also be the perfect storm for women who are childless not by choice, as we can be bombarded with reminders of what we are missing out on. Today, we explore how to navigate the fall season as a woman who is childless by circumstance, not by…
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24. Six Losses, Endless Hope With Meg Faith
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Join us as we dive into the inspiring journey of Meg, a woman who has faced the challenges of infertility with resilience and hope. Meg shares her story of navigating six miscarriages and multiple rounds of IVF, shedding light on the emotional rollercoaster of loss and hope. Her candid discussion about the importance of therapy and community suppor…
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When we hear the phrase “starting a family”, most people are referring to having children. Which is why in this episode we explore the true meaning of family for women who are childless not by choice and why we need to expand our view of how we define family. Relationships with friends, loved ones, and even pets can constitute a family. We get to h…
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23. Start Rediscovering Yourself in this Childless Journey
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In today's episode, I'm discussing the journey of rediscovering ourselves when life hasn’t turned out as planned, specifically focusing on embracing life as a woman who is childless by chance, not by choice. I reflect on my own experiences, the grief, healing, and unexpected joy I've found, and share insights that apply to everyone, regardless of t…
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Unplugged: Navigating Life When You're Not Connected Digitally
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Unexpected breaks from the internet can feel isolating and unsettling. Social media and online forums, while they have their negatives, they can also be a lifeline where we can find others who understand this unique grief we face. Today, I am discussing how a recent unexpected digital detox highlighted the importance of online connections, yet also…
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22. Navigating Grief and Thriving from a Psychotherapist and Coach’s View, with Nanette Riendeau
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In this insightful and heartfelt episode, licensed psychotherapist and mental health coach Nanette shares her journey of coming to terms with a childless future. She delves into the evolving nature of grief, the importance of self-compassion, and the powerful tools that helped her along the way. Through her acronym 'SEARCH,' Nanette offers a compre…
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21. Understanding Labels, Navigating Triggers, and Moving Forward with Brandi Lytle
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This episode featured another insightful conversation with Brandi, where we discussed various labels and terms currently used in our community-whether it's child-free, childless, or others. It's been about 10-11 years since she and her husband decided to stop trying for children, and she shared valuable insights into what their journey has been lik…
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20. 5 Steps to Help You When You Feel The Wave of Grief Hit
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In today's episode, I am sharing with you the recent wave of grief that came over me, finding myself in that dark hole again, and the simple steps I took to get out of it. If you have ever felt this way, tune in to feel less alone in your childless by chance journey. Connect with Elizabeth: IG: @bychanceavenue Stay connected & up to date with all t…
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Healing Hearts: Embracing Creativity in the Journey of Childlessness
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In this episode of Childless and Moving Onward, I am joined by Niki Allinson, a creator, coach and childless woman. In our discussion, Niki shares her personal journey with endometriosis, infertility, and ultimately, acceptance of childlessness. She describes how creativity, particularly doodling, has kept her strong through childless grief and rem…
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19. Finding Life and Joy Again After A Traumatic Experience & Infertility With Melissa Jones
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In today's episode, we chat with Melissa Jones who along with her husband Erik, decided to embrace a child-free life after six years of struggling with infertility. Their journey included a traumatic medical experience where Erik faced a life-threatening situation due to an infertility-related surgery. Melissa continues to actively support the chil…
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Unwritten Legacies: Leaving a Lasting Legacy When You are Childless Not by Choice
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When people hear the word "legacy," they often think of passing down things to children. However, legacy extends far beyond that. It’s found in the lives you impact, the passions you pursue, and the work you do. Today, I want to discuss how we can redefine legacy beyond traditional norms. I'll share a few ways to redefine your legacy, such as throu…
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18. From Loneliness to Community and The Power of Childless Not By Choice with Civilla Morgan
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Today's conversation with Civilla is about her journey of trying to have a child as a single woman, specifically through adoption. This later led to her passion for providing a voice to the childless community, not by choice, through her podcast for about nine years now. Civilla is an Author, Blogger, and founder of the Childless not by Choice podc…
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Who am I if I am Not a Mom? Navigating a New Identity When You are Childless Not by Choice
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Coming to terms with the fact that you won't become a mother can be difficult and may leave you feeling like you've lost a part of your identity. You may not recognize yourself anymore. Today we are diving into the complex and difficult journey of rediscovering yourself and creating a fulfilling life for yourself. In this episode, I'll share practi…
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17. Normalizing Conversations Around Infertility + Being Childless With Lisa Hohenadel
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In this heartfelt conversation, Lisa shares her journey of living child-free after infertility, revealing the challenges and emotional toll of miscarriages and failed fertility treatments. She discusses her powerful transition from self-blame to self-validation, the significance of sharing one’s story, and finding joy beyond motherhood. Drawing fro…
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Many of us have felt the isolating sense of invisibility as women who are childless not by choice. Conversations often revolve around children, making us feel excluded and out of place. Today, I’m sharing some personal experiences and insights around that feeling of invisibility. I’ll discuss various strategies to combat isolation, such as acknowle…
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16. My husband’s Perspective: Our infertility and Childless Journey with Victor Guss
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Today's episode is our first couple's edition, my first episode with my husband Victor Guss...and he did not disappoint! Stemming from something a family member said regarding our "by chance" choice, I had the intention of having a conversation with him on this podcast so we could illuminate the husband's or male partner's insight and perspective r…
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Unchosen Paths: Challenging the Societal Stigma of Childless Women
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Women who are childless not by choice often face endless stereotypes and judgments. A recent example of this was when a politician made hurtful remarks regarding childless women. The negative and hurtful reactions to this comment highlighted the ongoing challenges these women face. In this episode, my main goal is to start conversations with women …
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15. “I Have a Sad Story, Not a Sad Life” With Carrie Hauskens
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In today's episode, I had a very profound conversation with Carrie, a freelance writer based in Northern California known for her vulnerable and authentic writing. We dive into Carrie's journey through infertility, the significant loss of her daughter Clementine, and the eventual embrace of a child-free life with her husband. They explore the emoti…
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Paths Unplanned: Understanding Childless by Circumstance
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People use various terms to describe childlessness because no single term resonates with everyone. In this episode, we explore the term "childless by circumstance" and the many different situations that can lead to this beyond infertility. It's essential to recognize that pain is valid, no matter the cause of childlessness. It is critical to acknow…
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14. Being Child Free, The Power of Accepting Every Emotion, and Feeling It All
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In this episode, I'm talking about the importance of acknowledging and embracing all emotions, particularly for women living childfree not by choice. I reflect on my personal journey with infertility and adoption, because I've realized that sad stories do NOT define a sad life. We talk about the significance of processing emotions like sadness and …
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Navigating the Storm: Managing Triggers in a Childless-Not-By-Choice Journey
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We hear about triggers all the time, but what are they really and how can we effectively manage our responses to them? In this episode, we explore effective strategies for dealing with unavoidable emotional triggers. We also discuss what are some common triggers that women who are childless not by choice face. One important way to manage triggers i…
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13. Coming to Terms With Being Childfree + Embracing Midlife With Dana Jacobson
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In this heartfelt episode, my guest Dana shares her journey of getting married later in life and the emotional and physical aspects of entering midlife and perimenopause. The conversation delves into the challenges of infertility, the grief of childlessness, and the importance of finding joy and community. Listen in while she talks about the value …
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Different Spaces: Navigating Childlessness When You and Your Partner Feel Differently
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Today, we are honored to welcome Dr. Alexandra Stockwell, a dear friend of mine and a Physician turned relationship and intimacy coach. After spending twelve years in medicine helping others heal their bodies, Alexandra chose to study the science and art of emotional and sensual connection to help her patients heal their relationships. In our conve…
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12. Singlehood and Self-Discovery With Elyse Herman
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In this episode, we chat with Elyse, a single woman navigating life without children or a partner. We discuss societal expectations, personal reflections, and the emotional journey of accepting one's path. Elise shares her experiences with therapy, coping mechanisms, and the importance of communication. She also emphasizes the significance of commu…
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Self-love can be a challenging concept for women today, particularly for those who are childless not by choice. Societal pressure to become parents can make it difficult to recognize one's self-worth. However, it's crucial to understand that your worth isn't defined by whether or not you are a parent. In this discussion, I explore three fundamental…
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11. Balancing Health and Hope with Amy Erhart
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In this episode, we have a conversation with Amy as we dive into the significant life decisions influenced by her medical condition, including her choice not to have children. She also shares the personal journey that led her to start her podcast, Diaries of a Heart Warrior, which highlights stories of those living with similar heart conditions. Am…
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Embracing the Unwanted: Redefining Acceptance in a Childless Life
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Today’s discussion centers on the concept of acceptance for women who are childless not by choice. I share my personal journey of redefining acceptance, explaining that it doesn’t mean giving up, but rather acknowledging your reality with self-compassion and honesty. Through acceptance, you can discover new meaning and dreams beyond motherhood. Thi…
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10. The Biggest Lessons in the Last 10 Years I’ve Learned Along My Infertility Journey
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In today's episode, I'm sharing some of the major lessons I've learned over the past decade. Reflecting on my struggles with infertility, adoption, and personal growth, I offer three powerful insights: the importance of asking for help, the danger of losing oneself in single-minded pursuits, and the necessity of recognizing and exercising the power…
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Just like with many aspects of life, having too much of a good thing can be detrimental. This applies to positivity as well, often referred to as toxic positivity. Today we are exploring this concept and its impact on women who are childless not by choice. Excessively positive statements can minimize grief, create isolation, and hinder emotional he…
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9. Finding Herself + Purpose As a Late Bloomer Amidst All Life Changing Moments with Rebecca Schlosser
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In today's episode, I have a heartfelt and inspirational conversation with Rebecca, a Kundalini yoga teacher, and breathwork facilitato. Rebecca opens up about her personal journey, including her late bloom into self-discovery and acceptance, and her choice to lead a childfree life. We explore topics of of self-love, healing, societal expectations,…
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Healthcare Visits - A Little Thoughtfulness Would Go a Long Way
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Many of us feel uneasy or anxious about visiting the doctor, but this discomfort is often worsened by the insensitivity and lack of awareness about involuntary childlessness. Today, we will be discussing some personal experiences and observations of how women without children encounter insensitivity and misconceptions from healthcare providers. Unf…
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8. Infertility and Adoption with Michelle Gallegos
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In today's episode, our guest Michelle shares her deeply personal journey through infertility and the emotional challenges of ending her adoption efforts. Michelle's vulnerability and honesty shine through as we discuss our similar experiences, touching on topics such as the impact of childlessness on mental health, the healing process, and the pow…
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Does This Mean You’re Not Part of the Woman’s Club?
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In this episode of Childless and Moving Onward, I delve into the social exclusion faced by childless women, sharing my own personal experiences. Childless women frequently find themselves treated as outsiders in both social and professional settings, leading to feelings of isolation and judgment. The pervasive societal belief that motherhood is int…
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7. Healing From Within and Embracing Purpose With Lihn James
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In today's episode, we sit down with my friend, yoga teacher, and mentor Linh. She shares her unique perspective on choosing to live without children, her journey of spiritual and emotional healing, and tactical ways to practice self-care. With a multifaceted background including a master's degree in spiritual psychology, Lin delves into her person…
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The Things People Say: I Want to Say F-You
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Today we are discussing the tendency people have to ask intrusive and personal questions about women’s fertility status. Such questions can cause people significant pain and awkwardness. Often, people asking these questions are completely oblivious to the discomfort they are causing. Questions like this cross personal boundaries in so many ways. Th…
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6. Overcoming Grief and Finding Purpose with Amy Sullivan
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In this episode, we have a soulful conversation with my friend Amy, founder of Aspire Zen. We dive deep into Amy's personal journey and healing tools, discussing the challenges and liberating aspects of living a child-free life. We talk about the importance of community, morning routines, managing emotions, healthy eating habits and more! Amy is a …
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Do You Have to Be a Mom to Be Capable?
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Navigating life without children has its own unique challenges, including facing stereotypes and negative assumptions from society. One such misconception, which I came across on social media, is the belief that women without children are less capable than those with children. However, empathy, problem-solving, and other positive attributes are not…
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5. Heartfelt Reflections and Finding Light in the Darkness
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In this episode, I just want to express a heartfelt: I see you and I get it. We discuss the importance of community, validation and belonging. I want all women who listen to this show to find supper their journeys through the show, regardless of their past. We chat about empathy, vulnerability, and the ongoing conversation on personal growth, heali…
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Unheard Grief: Understanding the Pain of Involuntary Childlessness
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Today I am addressing the often misunderstood concept of disenfranchised grief associated with involuntary childlessness. This type of grief occurs when a loss isn’t openly acknowledged or socially validated. I will explore how the lack of societal recognition and support makes this grief particularly unique and challenging. By exploring the specif…
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4. Infertility Conversation With Trauma Care Surgeon Dr Chrissy
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Trauma & Critical Care Surgeon Whole Body Optimism™ founder & CEO Beyond the operating room, she helps empower high-performing healthcare professionals to achieve holistic wellness through clean living, blending medical expertise with timeless wellness practices to foster physical vitality, mental clarity, and spiritual fulfillment. Connect wit…
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Echoes of Silence: Navigating the Loneliness
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Women who are childless by circumstance and not by choice face unique challenges on a daily basis, but especially around Mother’s Day. This holiday can accentuate the pain and isolation felt by women in these scenarios. So today I am sharing some of my personal experiences, reflections, and observations of how and why being childless not by choice …
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3. How the Power of a Simple Breath Can Support Changes in Life With Julia Christine
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In today's episode, we chat with Julia Christine, a podcast host and intuitive healer, to share her personal journey of transformation, healing, and how she came to terms with not having children. Julia opens up about her battle with body image, her significant weight loss journey, and how these experiences led her to choose herself over the societ…
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2. Finding Hope While Navigating Through the Loss and Identity Shifts With Brandi Babb
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In today's episode, we have a deeply personal conversation with Brandi, a life coach and the co-owner of the Zero Proof Life community. We dive into Brandi's experiences with infertility, miscarriage, and her decision to quit alcohol, highlighting the complexities of dealing with societal expectations around motherhood. Brandi shares her profession…
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1. My By Chance Story, Why I Started This Podcast, and What to Expect
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In this premiere episode, I share my personal journey and the motivation behind creating this podcast focused on women who don't have children by chance, not by choice. This show exists to foster conversations, offer support, and build a community for women who have experienced the longing or loss associated with not being a mother. Whether due to …
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“Oh Boohoo, You Poor Thing” - Really??
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As a woman experiencing involuntary childlessness, I have encountered numerous negative reactions due to my situation. In this episode, I am addressing the common misconceptions, insensitive reactions, and societal pressures experienced by women in similar circumstances. I’ll dive into why these hurtful comments and reactions are so common. When fa…
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Welcome to the Childless and Moving Onward Podcast. I am Gail Miller, a life coach and physician. I am also a woman who is childless not by choice, but by circumstance. Join me in this first episode as I share my story of coping with childlessness. The podcast is designed for women who are childless not by choice, those who know someone in this sit…
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What Does Childless Not By Choice Mean?
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Today we are diving into the complex topic of being childless not by choice. I will outline key differences between being childless by choice and childless by circumstance. We will explore the complexity behind the factors leading to childlessness, including societal pressure, relationship dynamics, health issues, and financial constraints. In this…
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