Beste Gassi podcaster (2024)

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Why am I so gassy? 21:40

17d ago21:40

21:40

We all burp. We all fart. But why? What's going on inside us that makes those gas bubbles form and then demand to be released? Carbonated beverages, gum, lactose and even pork could be making us gassy. Sarah has plenty of questions for Jordan Meaton from WakeMed Gastroenterology. https://www.wakemed.org/wakemed-physician-practices/specialties/gastr…

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The Races Have Settled 52:40

6h ago52:40

52:40

We are still processing the election, as I am sure all of you are. But at least some questions have been answered. We’ll go through those updates. And, where does the city of San Diego go from here? The mayor and Council President got re-elected but a sales tax failed and a deficit looms. A lot of people are worried about big cities and we get it. …

1
Protein, carbs, mushroom powders, fasting...a Q&A on nutrition fads 35:01

3d ago35:01

35:01

Making the right nutrition choices for yourself isn't easy. There's so much info out there, where do you start? Add social media to the mix and you're probably getting a constant stream of contradicting, too-good-to-be true advice on what to eat and how often. To clear up the confusion, we're talking to an actual registered dietitian, Marissa Robin…

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Election 2024 Autopsy 1:14:50

7d ago1:14:50

1:14:50

Well, that was an election. We will go back through the races we drafted last week. As always, there are a couple nail-biters as we begin the tradition of waiting for updates every afternoon. But we can say that San Diego incumbents did well. Mayor Todd Gloria and the City Councilmembers hoping for another term did fine. So did Terra Lawson Remer, …

1
Why Am I Feeling So Overwhelmed? 33:43

9d ago33:43

33:43

Feeling overwhelmed by everyday tasks or just mentally tired? There's a reason behind it. We dive into the surprising reasons behind your potential fatigue—whether it's inflammation, nutrient deficiencies, genetic factors, or simply the demands of a busy life. We discover how these hidden triggers can leave you feeling exhausted and what you can do…

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The two main causes of lung cancer 35:57

10d ago35:57

35:57

The #1 cause of lung cancer is smoking. Even if you stopped years ago, you could still be at risk depending on how much you smoked and for how long. The #2 cause of lung cancer is environmental exposure to radon. Dr. Vickie Fowler, a primary care physician from WakeMed is here to discuss both types of risk and how to know when to get screened. Get …

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2024 Election Draft Picks 59:55

14d ago59:55

59:55

Coming up on the show this week… It’s time. This is our last show before the apocalypse. We’ve got a special roundtable to go through our ranking of the best elections to watch Tuesday. Local elections that is. The Voice of San Diego elections draft and the elections contest are back. We’ll do it. For more on the issues: San Diego 2024 Election: Wh…

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Uh Oh! More DeMaio 51:33

21d ago51:33

51:33

It’s the last lap of this election season and we have updates on several major races in San Diego. Is Mayor Todd Gloria overstating his creation of homeless shelter beds? Yes. Did Terra Lawson Remer use campaign funds for her kid’s preschool? Yes. She has a good defense but it’s interesting. And in South Bay, the chair of the County board of Superv…

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Do The Foods You Eat Make You a Bad Person? 20:45

23d ago20:45

20:45

Ever find yourself consumed by constant thoughts of food, obsessing over the 'right' body type, or feeling anxious about what and when you eat? As we dig deep into the complex relationship between our minds and our meals, we explore the root causes of hyperfixation on food, the urge to be hyper-vigilant about body image, and the anxiety that can su…

1
What causes kidney stones and how to treat them 25:29

24d ago25:29

25:29

An attack of kidney stones is enough to drop a strong, healthy person to the ground. Why is the pain so terrible? What causes stones to form? And most importantly, how can we prevent and treat recurrent stones? Dr. Josip Vikina has the answers! We're talking about foods that cause stones, the impact of too much tea, and treatments like lithotripsy,…

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It's Silly Season 1:01:48

28d ago1:01:48

1:01:48

Coming up on the show this week… We’ve got more mailers here to dissect. We’ll cut through what campaigns want voters to know and what we don’t even understand like: Why are California realtors bullying a candidate for her poker playing skills? There’s a newspaper endorsement that’s not really a newspaper endorsement … It is silly season in San Die…

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What are the symptoms and treatments of uterine fibroids? 21:26

1M ago21:26

21:26

70-80% of women will develop uterine fibroids! These non-cancerous growths can cause a lot of problems, especially if you're pregnant or trying to get pregnant. Some people never need treatment, but others experience heavy bleeding and pain. Sarah King has tons of questions about uterine fibroids! Her guest in this episode is Dr. Michael Armstrong …

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Mailers Gone Wild 50:07

1M ago50:07

50:07

Coming up on the show this week… The race between Supervisor Terra Lawson-Remer and former mayor Kevin Faulconer is easily the hottest race this year. Millions are being spent on behalf of the candidate. The mailers are getting wild. We’ll get into it. Speaking of mailers, we’ve got some good ones. Plus, the latest in the city attorneys race and ca…

1
My Stomach Bothers Me After I Eat 21:09

1M ago21:09

21:09

Have you ever wondered why you're always gassy, no matter what you eat? You might feel bloated and uncomfortable, the relief never seems to come. What’s causing this persistent issue? This phenomenon can be a sign of an underlying digestive problem, and understanding its root causes and symptoms is key to improving your gut health and your overall …

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Perimenopause! Are you kidding me with these symptoms? 29:11

1M ago29:11

29:11

The symptoms of perimenopause are all-incompassing. Insomnia, brain fog, sore joints, itchy skin, weight gain, hot flashes, vaginal dryness, night sweats, low libido, UTIs, mood swings... Perimenopause is the time between regular periods and menopause. It's only a phase, right? Maybe, but this "phase" can last for years. Dr. Amantia Kennedy from Wa…

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ICYMI Politifest 2024 Roundup 54:51

1M ago54:51

54:51

We got through Politifest. We’re going to discuss some of the many things people said and didn’t say. It was a big day for us. Also, why does Brian Maienschein, who is running for city attorney, have a campaign finance account for an attorney general race in 2030. We posted an explainer we can give you the cliff’s notes on. See omnystudio.com/liste…

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Breast health and the life-saving power of mammograms 28:05

1M ago28:05

28:05

Getting a mammogram might not be your favorite thing to do, but if you have boobs, it's vital. This life-saving test is one of the best cancer detection tools we have. Adrienne Jackson and Dana Knapp from Wake Med discuss mammograms, dense breast tissue, 3-D images, breast health and what happens if you get called for a "second look." https://www.w…

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Don't Get Politifest FOMO 45:55

2M ago45:55

45:55

A million dollars has already gone into the big county supervisors race from outside groups – most of it in support of mayor Kevin Faulconer, and if you’re in the district, you can tell from your mailbox. Usually mail waits until ballots are out. That’ll be our introduction into Politifest Week. We’ve been trying to run the show like normal while p…

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Why Do I Feel Guilty After Eating Something? 26:08

2M ago26:08

26:08

Do you ever feel guilty after eating something you told yourself you’d avoid? That guilt is real and you aren’t alone in feeling that way. What’s going on here? Well, on today’s episode of Wonder Why, we welcome Eve Lahijani. Eve helps people from all over the world heal their relationship with food. She has a TEDx talk entitled Trust Your Hunger a…

1
Are you sober curious? 32:12

2M ago32:12

32:12

Dry January. Sober October. Mocktails. A lot of drinkers flirt with sober curiousity. Have you ever tried to go alcohol-free for a whole month? Dr. Christopher Thompson from WakeMed discusses how alcohol impacts the body and mind and how being sober for even a month can make a big difference. Dr. Thompson's blog https://www.wakemed.org/blog/drinkin…

1
Republicans Rumble 56:59

2M ago56:59

56:59

Why the San Diego Republican party has had it with Carl DeMaio. Nobody has been more influential than him in the party but resources are now going to flow to DeMaio’s opponent in a closely watched Assembly race. We’ll get into the beef. Also, we’ve got more details on the allegations of sexual harassment against former San Diego Unified Superintend…

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How do I know if I'm having a stroke? 28:14

2M ago28:14

28:14

When it comes to stroke, BE FAST! That's an acronym to help you learn how to test yourself and others for a possible stroke. Sarah talks with Dr. Chandni Kalaria from WakeMed in Raleigh, NC on the importance of calling 911 quickly and not waiting around, hoping for symptoms to pass. Get in touch with Sarah King at wralfm.com/sarahhasquestions Calcu…

1
Gassy Dispute in South Bay 52:02

2M ago52:02

52:02

The city of San Diego stands to lose hundreds of shelter beds. Mayor Todd Gloria is proposing one solution: move some people from the Golden Hall shelter to the city’s safe camping sites. Feels like the city and county are going backwards on shelter. We’ll dig into it. University researchers raised an alarm about a toxic gas in the Tijuana River Va…

1
I'm Always Gassy, is That Normal? 19:54

2M ago19:54

19:54

Have you ever found yourself constantly battling embarrassing gas, wondering if it's a sign of something more serious? You might feel bloated and uncomfortable, but the relief never seems to come. What’s causing this persistent issue? Join us on today’s episode of Wonder Why with Diala Rafidi as she identifies the underlying digestive problems and …

1
San Diego Unified's Bad Apple 46:33

2M ago46:33

46:33

San Diego Unified School District, the second largest district in the state, fired its superintendent. It appears trustees have already settled on his successor. We’ll talk about what she apparently doesn’t want to talk about. It’s been 10 years since California banned plastic bags at grocery and liquor stores. Now a San Diego lawmaker is trying to…

1
Public Officials Behaving Badly 44:52

3M ago44:52

44:52

A few months ago Jakob here broke news that San Diego Unified School District had commissioned an investigation into its superintendent for alleged misconduct. Now, they’ve apparently finished that investigation. We’ll tell you what we know. For months, Nathan Fletcher’s advocates have said he was wrongly accused of assault and that soon enough, th…

1
When I Eat My Food Comes Back Up 19:44

3M ago19:44

19:44

Do you sometimes feel like your food is coming back up after you've eaten? It might feel like you're on the verge of vomiting, but it doesn't actually happen. What’s going on here? This phenomenon is known as regurgitation, and understanding the root causes and symptoms is crucial to taking care of our digestive health. On today’s episode of Wonder…

1
Certified Unburdened 36:50

3M ago36:50

36:50

Mayor Todd Gloria didn't speak at this year's Democratic National Convention, but it's no secret that he's tight with Vice President Kamala Harris. The crew talks about their friendship and whether Gloria could be headed to Washington if Harris wins in November. Jakob also takes a look back at Harris' record as attorney general of California, and s…

1
Padres Rule, Dodgers Drool 44:01

3M ago44:01

44:01

The Padres made franchise history with their latest winning streak and Scott can't wait to tell the crew about it. Also on the show this week: San Diego Unified gets slapped with significant Title IX violations, Cajon Valley School District tests a new state law and local foster care charity New Alternatives is the subject of a Voice investigation …

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A Conversation with Mayoral Candidate Larry Turner 1:06:14

3M ago1:06:14

1:06:14

One of the mayor's employees, a city police officer, is running to try to oust him. Larry Turner, a retired Marine, wants to make big changes to the police department. He wants to reduce pensions for future city employees, including police, and perhaps use bankruptcy to get there. He opposes a new sales tax for the city, which is on the November ba…

1
Can I Get Rid of My Bloating? 13:53

3M ago13:53

13:53

Bloating, it’s one of those mysterious discomforts that usually sneaks up on you when you least want it to. Whether it’s your diet, stress levels, or even how you’re digesting food, the causes of bloating are as varied as they are surprising. In today’s episode, we’ll dive into what might be behind that uncomfortable feeling and how to keep it at b…

1
Weighing in on the Green Bins 34:02

3M ago34:02

34:02

Scott and the team catch up on what he missed, including a big development in the local stormwater tax which won't make it onto the November ballot. They also discuss the latest development in the city's organic waste recycling program and share some honest admissions about their own green bin behavior. See omnystudio.com/listener for privacy infor…

1
The Solution to Pollution Is Not Dilution 45:04

4M ago45:04

45:04

The city of San Diego is building a massive wastewater-to-drinking water recycling plant. It's going to cost billions and will require tearing up roads in the process. But after years of dumping sewage into the ocean, it may be time for a change. Plus, Lisa Halverstadt is back on the show this week with updates on county detox beds, the Hope @ Vine…

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