If tomorrow was your final day on Earth, what would you write today? Hosted by 7 time military photographer of the year Jeremy Lock, Last Letters are true stories celebrating personal storytelling by illuminating both the diversity and commonality of human experiences. Guests include people globally from all walks of life: military, astronauts, students, homeless, yo-yo champions, mechanics, exonerated prisoners, headhunters, cab drivers, veterans, Nobel laureates and everyone in between. Th ...
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Probably A Cult is a comedy production collective that creates a variety of podcasts, sketches, music videos, short films, cartoons and branded content. Couch Locked Radio, hosted by Colin Tandy and Ben Kurzrock, combines serious interviews about cartoons featuring professionals in the animated comedy industry with improvised comedy interviews featuring original characters.
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Are you sick and tired of being held back by the chains of your past? Of others dictating your life … telling you what to say, how to act, and even how to feel? Are you searching for a way to silence the inner critic, breakthrough limiting beliefs, and come "home" to your true, authentic self? A way to find your voice and speak your truth? A way to laugh, love, and play again? Are you ready to step into a future you design? If you're looking for actionable tools and strategies to take back y ...
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Empathy & Legacy: Transforming Civil Rights Trauma into Positive Change with Dwania Kyles
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This episode features an in-depth conversation with Dwania Kyles, a pioneer of the Memphis 13, who shares her journey of desegregation, the challenges of navigating through racism and bullying, and her insights on coping, resilience, and the power of gratitude and love. Kyles discusses her parents' involvement in the civil rights movement, her pers…
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Harmonizing Life: Music as a Healing Force with Gary Remal Malkin
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Ellie Shefi interviews Gary Remal Malkin, an Emmy award-winning composer, performer, and public speaker. Malkin's work aims to integrate emotional and spiritual intelligence into our lives through music, which he views as a transformational resource. Malkin discusses his journey in music, his belief in the importance of presence and coherence, and …
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Building a Legacy Beyond Fear with Tanya Woods
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An enlightening conversation with Tanya Woods, exploring her transformative journey from practicing law to leading global social impact initiatives. Tanya shares her personal story of facing mortality and how it ignited her passion for making a difference through innovative technologies and philanthropy, highlighting her work with Project In-Kind a…
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Beyond the Uniform: The Life-Saving Missions of Jeremy Locke
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This episode delves into the extraordinary life and mission of Jeremy Locke, a retired Special Forces Sergeant who has made a remarkable transition from military service to humanitarian work. Jeremy's journey is a testament to the power of personal transformation and the potential for individuals to make a significant impact in the world. He shares…
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Social impact, innovation and entrepreneurship with Britnie Turner
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Discover Britnie Turner's secrets to personal and professional growth, from her ascent in the real estate world to transforming lives on a private island. In this episode of "Free By Design™", Ellie Shefi and Britnie delve into how self-love and clarity can lead to an abundant life.Av Ellie Shefi, Britnie Turner
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Discover Your Style with Liana Chaouli: A Step-by-Step Guide to Image Therapy
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This episode provides a step-by-step guide on how to discover your personal style through image therapy with Liana Chaouli. She discusses the importance of acknowledging and accepting what's already there, and provides practical tips on how to make friends with your body and wardrobe choices.Av Ellie Shefi, Liana Chaouli
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Breaking the Rules for Sustainable Change with Fiona McIntyre
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Get inspired as host Ellie Shefi chats with global thought leader and impact entrepreneur Fiona McIntyre about her journey towards forming impact and forging sustainable partnerships aligned with the United Nations Sustainable Development Goals. Discover how you too can break the rules and make a positive impact in the world.…
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Medal of Honor recipient & retired Major General of the United States Army, PATRICK BRADY, sits down with host Jeremy Lock to discuss When I Have Your Wounded, the Vietnam War, Dustoff, Faith, Valor vs. Values and how the Best Helicopter Pilot is "Double Nickel" Last Letters WebsiteAv Hosted by: Jeremy Lock
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Heal Yourself with the Power of Your Mind with Dr. Brandy Gillmore
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In this episode of You Are Not Your Scars, host Ellie Shefi interviews Dr. Brandy Gillmore about her inspiring journey of recovery from a devastating injury that left her using a wheelchair, walker, and cane for over six years. Dr. Gillmore shares how she overcame the limits of pain and harnessed the power of her mind to fully heal herself and dedi…
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Improve Your Life by Asking Better Questions with Dr. Teri Rouse
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In this episode, Dr. Teri Rouse discusses how asking better questions can lead to better outcomes. She shares a strategy of asking for the pit and peak, which allows individuals to express their emotions and process what happened. This technique can help families support each other and problem-solve together.…
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Discover the Secrets of Success with Dame Natalie Ledwell
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Today, we welcome the inspiring Dame Natalie Ledwell, who has dedicated her life to empowering the next generation. She will share her story of launching a revolutionary social and emotional learning curriculum now recognized internationally. Join us as we learn how she is making a positive impact on the lives of children and inspiring them to live…
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Son, Brother, and Turtle Creek Foodie, DARREN KNIGHT, sits down with host Jeremy Lock to share his Last Letter and discuss Food, Social Media, Coming Out, and the realization to "BE THANKFUL, YOU'RE CAPABLE." Last Letters Website WWII Veteran 98th Birthday FundraiserAv Hosted by: Jeremy Lock
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Mother, Daughter, and Military Spouse, LINDA PATTERSON sits down with host Jeremy Lock to discuss A Difficult Childhood, Family, The Medal of Honor and Finding Her Life Partner Bob in "NEVER A VICTIM" Last Letters WebsiteAv Hosted by: Jeremy Lock
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Son, Brother, and High School Senior JACK COHEN, sits down with host Jeremy Lock to discuss Family, Friends, Yearbook, Discovering Himself and how the most important thing is a fist bump in "THE JANITOR" Last Letters WebsiteAv Hosted by: Jeremy Lock
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Son, Husband, Father, and Chef, (Former) Petty Officer ROBERT IRVINE of the British Royal Navy, sits down with host Jeremy Lock to discuss Family, Military, Entrepreneurism, and how the art of food serves as his purpose for helping others in "THE COOK" Last Letters WebsiteAv Hosted by: Jeremy Lock
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CATCH UP: VICTOR VESCOVO "The Explorer"
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Guest VICTOR VESCOVO sits down with host Jeremy Lock to "Catch Up." Since his September 2022 episode, "THE EXPLORER," Victor has made a tough decision with his submersible, discovered a WWII ship, and been in to space. Victor also reveals a new passion & investment which will have far reaching impacts on Earth and Humanity.…
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Host Jeremy Lock reflects on 2022, looks forward to 2023, and shares a very special Last Letter.Av Hosted by: Jeremy Lock
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Historian and Author DAVID S. TURK sits down with host Jeremy Lock to discuss Genealogy, The U.S. Marshals, Billy The Kid, Fair Play and how often times searching for the Truth in History is like "CHASING GHOSTS" Last Letters WebsiteAv Hosted by: Jeremy Lock
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Husband, Father, and Man of Faith, US ARMY GREEN BERET CAPTAIN (Ret.) JOHN ARROYO, sits down with host Jeremy Lock to discuss Surviving a Mass Shooting, the God of Grandma, Finding Faith, Forgiveness, and Making the Choice to "GET UP" Last Letters WebsiteAv Hosted by: Jeremy Lock
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Entrepreneur and World Traveler DREW NEAL sits down with host Jeremy Lock to discuss Well Crafted Things, Global Cultures, Human Center Design, and the Real Estate Inside Your Brain in, " LIFE'S FLAVOR PROFILE" Last Letters WebsiteAv Hosted by: Jeremy Lock
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Fashion Designer STEVEN GOUDEAU sits down with host Jeremy Lock to discuss Family, Horror Films, A Passion for Fashion, Dreaming Big, and Creating a Worldwide Fashion Brand in, " THE ENERGY IS EVERYTHING" Last Letters WebsiteAv Hosted by: Jeremy Lock
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Son, Husband, and Father CHIEF MASTER SGT LA'AKEA YOUNG, USAF, sits down with host Jeremy Lock to discuss a Military Childhood, Working at the Pentagon, Being a Cheer Dad, and the Importance of Togetherness in, "ALOHA IS FAMILY." Last Letters WebsiteAv Hosted by: Jeremy Lock
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Accessing Presence And Embracing Your Sacred Song With Sean Smith
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Do you feel lost, overwhelmed, or burnt out? Are you ready to stop living to satisfy the demands and expectations of others? Do you long to truly feel the vibrancy of life again? If this is you, then this episode is a must! Listen as host Ellie Shefi chats with Sean Smith, master neuro-transformational results coach, best-selling author, multiple T…
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Born For This: Bringing Life Full Circle With Maya Comerota
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Are you over letting your environments and circumstances dictate how you think, act, and feel? Are you ready to hit the mute button on your fears, doubts, and negative self-talk? If you're ready to claim your X-factor and step into who you were born to be, don't miss this episode! Listen as host Ellie Shefi chats with visionary entrepreneur, transf…
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Embracing Transparency, Authenticity, And Growth With Raul Lopez, Jr.
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Are you tired of living life in the shadows? Are you ashamed or embarrassed by your past? Do you long to share your story, but don't because you're afraid? Then don't miss this episode! Listen as host Ellie Shefi chats with renowned author, speaker, and coach, Raul Lopez, Jr., as Raul shares powerful strategies for sharing your story to heal yourse…
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Mother, Military Spouse, and Occasional Potty Mouth ERIN ZAVALA sits down with host Jeremy Lock to discuss, being a Military Spouse, Narcissism, Motherhood, Losing Mason, and how "I JUST WANT KINDNESS" Last Letters WebsiteAv Hosted by: Jeremy Lock
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THE ONLY HUMAN EVER to Climb Mt. Everest, Dive to the Deepest parts of the Ocean & Travel to Space, CDR. VICTOR VESCOVO, USN, RET. sits down with host Jeremy Lock to discuss Loving Dogs, The Five Deeps Oceans Adventure, Climbing Mt. Everest, Failure Is a Good Thing, Space Exploration, and Pushing Beyond The Human Condition in "THE EXPLORER" Last Le…
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Is your life driven by others? Do you succumb to the pressures of how society says your life "should" be? Do you long to break free and make decisions driven by your wants, needs, dreams, desires, and values? Then today's episode is for you! Watch as international powerhouse Vera Futorjanski chats with host Ellie Shefi about getting still, listenin…
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Husband, Father, & Photographer BENNIE J. DAVIS III sits down with host Jeremy Lock to discuss , Tiger King, Military Photography, Old #1, Family and the importance of "COLLECTING HISTORY" Last Letters WebsiteAv Hosted by: Jeremy Lock
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Ask, Serve, & Succeed With José Piñero
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Do you have trouble speaking up and asking for what you need? Are you longing for a "seat at the table" but don't know how to make that happen? Do you feel held back by people you encounter or situations you find yourself in? If this is you, then don't miss this episode! Tune in as host Ellie Shefi chats with guest expert José Piñero as he shares h…
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Father, Farmer, and Fighter MATT HUGHES sits down with host Jeremy Lock to discuss , Being Hit By A Train, Mixed Martial Arts, Championship Mentality, and when doing anything in LIFE ... "WHAT'S THE POINT IN LOSING?" Last Letters WebsiteAv Hosted by: Jeremy Lock
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Are you aimlessly wandering through life, unfulfilled, and distracted? Do you long for a joyful, vibrant life you love? Today's guest followed the path set out for her by others and appeared to have it all - a successful corporate job, a handsome husband, a gorgeous home, and a beautiful family! However, she realized that she was operating on auto-…
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Journalist, Husband & Father, JIM SCIUTTO sits down with host Jeremy Lock to discuss , Ukraine, Traveling, War, Fatherhood, and how at the end of the day you should make the choice to focus on the "MOST IMPORTANT STUFF" Last Letters WebsiteAv Hosted by: Jeremy Lock
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Renaissance Woman, Wife, Mother, and Actor NELLIE SCIUTTO sits down with host Jeremy Lock to discuss , Writing, Acting, Martin Scorsese, Motherhood, and how life is about embracing the "BEAUTIFUL FLAWS" Last Letters WebsiteAv Hosted by: Jeremy Lock
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Purpose, Passion, And Vision With Christopher Hampton
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Are you tired of letting fear of rejection, failure, and success rule your everyday? Are you ready to break through old limitations and step into the “champiam” you are? In this episode, today's guest shares powerful ways you can let go of your fears and release yourself from your life's chains. Listen as host Ellie Shefi speaks with Christopher Ha…
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There's No Shame in Survival With Dr. Kate Truitt
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Are you tired of letting fear, anxiety, stress, and trauma dictate your life? Are you even more tired of letting other people tell you what to say, how to act, and what to feel? Are you ready to break free of your past and reclaim your power? If you're ready to harness the power of your brain and become the architect of a joyful life you love, then…
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Navy Seal, NASA Astronaut, and National Medal of Honor Museum President & CEO, CAPTAIN, CHRIS CASSIDY, USN, RET. sits down with host Jeremy Lock to discuss , team work, BUD/S, Medal of Honor recipients, the NASA Astronaut program, Space Walking, and how often times "ORDINARY CAN BE EXTRAORDINARY" Last Letters Website…
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Falling Is Part Of The Game With Kane Minkus
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Do you let fear and uncertainty hold you back? Tired of getting knocked out of the game when things don't go as planned? Let's face it -- life happens! Today's guest is a master of playfully and curiously embracing fear, uncertainty, and failure. A firm believer that "falling is part of the game," he empowers clients worldwide with the strategies t…
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Tinkerer, Singer, and Performer ROBERT STREET Sits down with host Jeremy Lock to discuss Growing up poor, Fighting through life, Elvis, Love, and finding "SERENDIPITY." Last Letters WebsiteAv Hosted by: Jeremy Lock
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Civil Rights Leader and Grandmother of Juneteenth OPAL LEE sits down with host Jeremy Lock to discuss The Civil Rights Movement, Juneteenth becoming a National Holiday, Walking from Texas to Washington D.C., Following Through, and how "WE'RE ALL RESPONSIBLE" Last Letters WebsiteAv Hosted by: Jeremy Lock
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Michele Ruiz On Embracing An Inclusive And Purpose-Filled Life
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Tired of being talked over? Sick of having your ideas dismissed? Looking for ways to speak up and ask for the opportunities you desire? Today's guest has mastered these skills and is on a mission to reduce unconcious bias and help facilitate increased diversity, equity, and inclusivity in and out of the workplace. Join host Ellie Shefi as she sits …
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Son, Partner, and Teacher, SEAN CRIBBIN sits down with host Jeremy Lock to discuss Coming Out, Being your Authentic Self, Mr. Leather, Parkinson's and Surviving a Serial Killer in "COMING BACK ALIVE" Last Letters WebsiteAv Hosted by: Jeremy Lock
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"Shoebox Moses" On Life Beyond The Music
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Tired of feeling unseen, unloved, and unvalued? Over feeling out of control, lost, and overwhelmed? Are you ready to regain control, step into your power and purpose, and shine your light brightly into the world? Today's guest, Sammy “Shoebox Moses" Taggett, was discovered in a shoebox in a dumpster as an infant and then grew up in an orphanage in …
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Son, Husband, Father, and WWII Veteran CPL. DON GRAVES, USMC, RET. sits down with host Jeremy Lock to discuss The Battle at Iwo Jima, The Great Depression, Patriotism, A Love of Singing, and how the Greatest Generation feels in "WE TRIED OUR BEST" Last Letters WebsiteAv Hosted by: Jeremy Lock
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Yanik Silver On The Power Of Purposeful Play
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Are you looking to incorporate more fun into your life? Have you followed the traditional path and achieved success, but find yourself unfulfilled and burnt out? Today's guest has lived that life. Tired of being successful, yet unhappy, he set out to find a way to have the income, impact, and fulfillment he desired. Persevering through a roller-coa…
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United States Army Veteran & Purple Heart recipient, Staff Sergeant TRAVIS STRONG, joins host Jeremy Lock to discuss Growing up, The war in Iraq, Life after a combat injury, Finding his Purpose, and having a "MOUNTAIN TO CLIMB." Last Letters WebsiteAv Hosted by: Jeremy Lock
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Wife, Mother, and Artist RAE JAMES joins host Jeremy Lock to discuss Growing Up, Motherhood, Tattoo Art, Losing Your Spouse, and how Life's Journey is both "LOVE & HATE" Last Letters WebsiteAv Hosted by: Jeremy Lock
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Dr. Angela Williamson, PhD On Facilitating Authentic Conversations
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Have you ever wanted to share your life experiences and the lessons you learned from them to help people? Do you desire to tell your story or the story of others? You're in the right place! Today's guest is a master of facilitating authentic conversations. After listening to stories from her cousin, Rosa Parks, today's guest felt called to share th…
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Wife, Mother, and Austrian American Gabrielle Gilmore joins host Jeremy Lock to discuss Coming to America, Dating, Marriage, Motherhood, Drugs and how Gabrielle discovered she is a "Mafia Princess" Last Letters WebsiteAv Hosted by: Jeremy Lock
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Patty Aubery On Inviting Yourself Into The Room
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Are you tired of being unseen and unheard? Sick of waiting for an invitation that doesn't come? Ready to give yourself permission to do more, have more, and be more? Today’s guest spent years in the shadows waiting for others to invite her to the proverbial table. After a deathbed request moved her into action, she embarked on a path of giving hers…
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