Hosted by Emily Haff and Gabrielle Sanders. A podcast where two sisters chat and debate about life, the things they love, the latest on their pop-culture radar, and everything in between. Does Monday have you feeling like the weekend is just too far away? Or maybe you’re trying to fill a couple hours before the next episode of The Bachelor(ette) graces your TV screen? Allow these 20-something ladies to entertain you with their GNO-style candid conversations, central NY accents, and enough la ...
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Special Guest Interview, RIP Liam Payne, & Disney/Universal Updates
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Please welcome to the show…the one and only CJ! Gabby shares a fun interview with her newly turned 4-year old. The ladies also reminisce on their long standing love for One Direction and the shocking news of Liam Payne’s death. They close the show with all of the recent changes happening at Disney World and Universal Studios!…
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Lots to catch up on this week as the ladies recap from their mini hiatus! Although unplanned, this episode has quite the courtroom theme! Gabby shares the latest news surrounding the arrest of P. Diddy, along with the Menendez brother’s case (following the “Monsters” series on Netflix), and the Scott Peterson case. Emily coincidentally was recently…
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The ladies sit down to chit chat about the last couple weeks! Gabby has some updates to share on her home drawings and Emily gives an update on her accidental fitness challenge. They went to see It Ends With Us in theatres, not once…but twice! Listen to find out their take on the movie and all of the BTS drama with the cast. The episode is wrapped …
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Disney News, Olympics, and Robots
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The ladies give some quick life updates before covering their closing thoughts on the Olympics. Gabby shares a TikTok recommendation for following Amber & Neven Hart on their journey of navigating paralysis. She also feels back to school shopping should be for us adults too! Emily walks us through a troubling scenario with American Airlines and a n…
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The summer Olympics are back in full swing! The ladies touch on each of their favorite events and some key moments so far. Emily has quite the stinky story to tell this week and Gabby nerds out with the latest Marvel updates! They also share some interesting perspectives on the rising expectations with social norms. Has it officially gone too far? …
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The ladies were back at it again over the weekend with a road trip! They spent some quality sister time in Pittsburgh, PA to see The Band CAMINO in concert. This episode consists of life updates, a full recap of their trip, and ends with a fun question for the foodies out there! Catch us back next week for our regular scheduled programming!…
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Today's episode is hot off the press after our mini-break to celebrate the 4th of July! We have a lot of topics packed into this episode including a variety of TikTok finds, celebrity relationship drama, and of course our quick thoughts on current American politics (if you don't know what we're referring to with that one you must be living under a …
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Hunter reveals the gender of his baby! The girls recap the gender reveal party with Hunter and share their thoughts on the new baby to be. Pop culture topics this week include a Travis & Taylor update, the presidential debate, and as always some TikTok recommendations. Gabby shares a hysterical take on nail salons and Emily has a few Gen Z specific…
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Bridgerton Review: Friends to Lovers
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Dearest Gentle Reader, we are back with our complete recap of Bridgerton Season 3! This social season was certainly one to remember and we have ALL the thoughts to share. There is nothing like friends to lovers, it's certainly Emily's favorite, but do we think Netflix fulfilled her desires for the best season ever? This is your formal warning, if y…
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There’s nothing like a good old fashion ramble session with the girlies! Gabby shares about her latest loophole in parenting & treating herself to a little PTO after a hard work week. To no one’s surprise, Emily’s been doing a deep dive on the cast of Bridgerton and makes a prediction for the future. Tik tok (as always) has given the girls a lot to…
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Oh Baby, Bridgerton Part I and More!
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Dearest Gentle Reader, we have been apart for far too long! Our family has some exciting things going on, which naturally caused a delay in recording, but once again we are back - and just in time for another Bridgerton social season to unfold on our screens and in our hearts. If you still haven't watched S3 Episodes 1-4, go ahead and skip this seg…
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Taylor Swift released her new album last week and the ladies have been learning their lyrics! This episode is a full de-brief of the album, where they share their favorites, least favorites, and theories about (pretty much) each song. Don’t worry though…they still end the episode with things they’ve been watching, reading, and loving! Got any phobi…
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Spring has sprung and the ladies have a lot of tea to spill! They react to the Bridgerton trailer, Kate Middleton, pop culture divorces & deaths, Coachella sightings, and so much more. Emily has an insightful theory to share in the form of Dorito’s. Gabby organizes a buzz feed quiz for Emily to take surrounding Taylor Swift’s new album. They make t…
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Buckle up everyone, it’s a long one this week! The ladies catch up on their personal updates and current events, including Princess Kate being MIA. This episode is jam packed with lots of recommendations for watching, reading, and loving. Be prepared to walk away with some inspiration!Av Chill Zone Studios
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The topic of age seems to be a recurring theme in this episode! The ladies give updates on their personal lives and Emily recaps her trip to Austin, TX. Things get ever-so slightly political as they discuss the latest news regarding egg/embryo freezing in Alabama. Shifting gears to celebrity gossip, there’s a lot to cover between the Cyrus family d…
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There’s some questionable activity going on under the sea and it’s not related to The Little Mermaid! Although, Gabby does discuss missing Disney World in this episode. The ladies touch on pop culture news, current events, and everything they’ve been watching/reading/loving. Thanks to the new bi-weekly schedule, there’s a lot more of that to discus…
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Grammy’s Recap & Valentine’s Day
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Happy (almost) Valentine’s Day! Emily and Gabby discuss their plans and share updates on the past week. They recap their favorite moments of the Grammy’s, including Taylor’s big news! Emily shares a new piece of advice for hard times and Gabby has a major gripe with customer service. This week’s question is so horrific, you won’t want to miss it!…
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The ladies go back to their roots with this episode, discussing pop culture topics, random thoughts from Gab's brain, and a recap of what they've been watching, reading, and loving! Food was an unplanned theme with this episode, listen to find out their odd, but relatable rules with eating, as well as a major IDGI! Now we all want to know, what are…
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Did you miss us?! We sure missed you! We’re back for our first episode of 2024. We’ve got a lot to catch you up on, as well as reflect on as we say goodbye to 2023. Hear what our goals are for this next year and laugh along with us as we discuss our thoughts on a few conspiracy theories.Av Chill Zone Studios
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It's our Thanksgiving episode... just a month late. Oops! There's still a lot of great content from this recording that we wanted to make sure we shared. As we close out the holiday season and 2023, enjoy this final silly episode... and At The End of the Day, we'll see you in 2024!
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Arguing with People in the Street
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On this week’s episode, the ladies lighten things up with a fun game of “guess that price!” Gabby discusses a gripe she has with winter prep for the kids. Emily talks about honoring her feelings and leads us through this week's topics, which include a new social media app that's taking over. Oh, and at the end of the episode, find out what the girl…
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Emily and Gabby catch up on all of the things following the Thanksgiving holiday! They touch on Black Friday shopping, pop culture news, and of course what they’ve been watching and reading. The women go in-depth on the topic of heartbreak and Emily shares some personal experiences. Gabby also has a great “I don’t get it” that you don’t want to mis…
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At the end of the day, who doesn’t love the holiday season?! The girls have prepared their 2023 gift guides and are ready to share their top picks with you! They’ve included all ages and a variety of price points, in hopes of helping you with your holiday shopping. ‘Tis the season to utilize your gift giving love language! Happy shopping!…
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Happy Halloween!! The girls discuss all things spooky season. Gabby needs help from the listeners with a laundry issue. Emily considers deleting her social media content. They share a fun update on the previous stamp debacle and have a sibling debate regarding PDA.
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Lots to recap this week, from life updates to what the girls are reading/watching/loving! When is the right to time to start only buying Christmas gifts for “the kids”? Hunter chimes in to have a sibling discussion on the topic. The girls share their stories of meeting The Band CAMINO! Gabby has a particularly embarrassing moment to share and Emily…
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If you like when these ladies discuss things they don’t get, this episode is for you! As well as something they unfortunately do get, which is student loans. Gabby has some TV recommendations to share and Emily ends the episode with a million dollar question!Av Chill Zone Studios
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It’s Fall Y’all! That means football, family birthdays, and gearing up for the holiday’s. On this week’s episode, the girls deep dive into the Taylor Swift & Travis Kelce news! Along with their usual banter, Emily has an inspirational tid bit from Mel Robbins and Gabby shares a fun IDGI about stamps. Also, they may or may not have booked another tr…
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The ladies are back from their travels and this episode is primarily devoted to recapping their concert adventures! If you weren't already listening to The Band CAMINO, allow your hosts the opportunity to convince you to see them on their Screaming in the Dark Tour while it lasts.
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This week is a pop culture heavy episode as your hosts dive into Joe Jonas’ divorce drama, bachelor headlines, and grieving the death of Bob Barker. Enjoy a good laugh as they educate you with all things “girth math.” Emily shares an IDGI on a popular theory with relationships and Gabby has an interesting take on streaming.…
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Join the girls at the end of their day to reflect on the past week! The Great NYS Fair is underway and they share their favorite things & thoughts about the food, entertainment, and kids activities. Gabby has fallen in love with the local library and Emily has some interesting insights into getting out of your own way in relationships. This is an e…
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The girls give their weekly updates and dive into a wide variety of pop culture topics! They discuss the demise of Scooter Braun, Musk vs. Zuckerberg, Tokitae’s Death, and the theory of emotional cutting. Gabby has a fun surprise for Emily and introduces the audience to their new favorite band!!Av Chill Zone Studios
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WE’RE BAAACCKKKK! The girls return this week and talk about where they’ve been and what they’ve been up to. Gabby’s maternity leave has come to an end and Emily has been back in the dating scene. Also, what’s the deal with pre-paid phones, hibernation, printer ink, and chocolate chips?! We know….quite random. Listen now to find out their hot takes!…
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NFL Draft, FBI Profiling, and Magic Men
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In today's episode we chat about a variety of recent internet finds, including the passing of television icon Jerry Springer, Adam and Eve myths, puppy hacks, and much more. Have you ever wondered what your favorite NFL teams would be as alcoholic beverages? Great news, Hunter shares his creative thoughts after updating us on NFL Draft highlights. …
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Pet Insurance and Generation Extra
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Today's episode is longer than most because we had too much fun recording it! During the weekly updates, Emily shares an uplanned deep dive on pet insurance and her rationale behind having a plan for Klaus. The epsiode then follows with a variety of topics: celebrity relationships and rumors, grocery stores, expensive concerts, athlete news, summer…
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Our new baby nephew is here! As we wrap up this busy and exciting week, enjoy this grab-bag episode where we talk about McDonald's problems, celebrity drama, the Barbie movie, and small-dick-energy.
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This week At The End of the Day gets a new co-host and he's ready to answer all of the questions we have lined up for him! Get to know Hunter a little more today and enjoy the ride ahead with him as a temporary regular on the show.
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It's hard to believe that as we cross the 40 episode mark, Gabrielle is due with baby #2 in the coming weeks! Today's episode focuses on all the final baby predictions and what Gab is excited for as she prepares to welcome a new little one. Enjoy her last set of updates and question of the week (for now) as this is her final episode until she feels…
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Sustainable Cleaning and Other Things
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You know the amount of chemicals we use in our daily lives isn't good, right? This week your hosts discovered the awesomeness that is Norwex! It has certainly been around for a while (since 1994 to be exact) but the products have come a long way and today you'll get our take on mechanical cleaning vs. chemical cleaning. We also chat about taxes, we…
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Cheating Scandals and Milk Madness
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The world of pop culture is filled with a variety of cheating scandals these days and today's episode will get you caught up on the latest. Everything from the Vanderpump Rules drama, to the ongoing internet battle of Hailey vs. Selena, and some random mini-scandals in between. Oh, and if you're looking for some content worth indulging in during th…
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Today's episode is the second segment of a two-part interview with our parents and it's all about parenting! In the second half of this conversation we chat with our parents about their most favorite and least favorite things about how we 'turned out' as adults and then we transition to grandparenting. They're still new to the grandparent game, but…
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Today's episode is the first segment of a two-part interview with our parents and it's all about parenting! In the first half of this conversation we dive deep into our family history and how certain parenting decisions shaped us into the individuals and family unit we are today. We address a variety of questions (nature vs. nurture? any regrets? w…
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It's an episode packed with appreciation for the life we've all been given the opportunity to live. Life is filled with all kinds of unexpected twists and turns. Today's topics, though focused on a variety of current events and random questions, will remind you that it's important to live every day like it's your last.…
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It's the season of love and today's episode focuses on Valentine's Day and everything related to the holiday. Play along with a fun holiday edition of "this or that" and learn a little something new as the ladies chat about the book, The Art of Seduction by Robert Greene. Whether you're in a relationship or single this Valentine's Day, there's a li…
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At the end of the day, all we want is to live in a world where the people around us keep it real. On today's episode, Emily shares her thoughts on how dating in your 20's has different deal breakers than dating in your 30's and Gabby shares how she's getting ready for Baby Sanders to arrive. The ladies also cover everything from the space balloon d…
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Friends at Work, Botox, & Receptionist Etiquette
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In true ramble fashion, the girls catch up on all things adulthood. Gabby reveals her true feelings about being close friends with colleagues, and Emily discovers that it might be time for Botox. Ever get greeted by a rude receptionist at the doctors?! US TOO. The girls discuss their opinions on receptionist etiquette and reminiscence on past exper…
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I Don't Need to Know You Made Toast
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At the end of the day it's nice to know that everyone gets a boob job in the end. This week's episode covers a ton of fun social media finds and a particular annoyance that the world needs to stop endorsing. It's time to disconnect for an hour, pour your beverage of choice, and enjoy!
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This episode is surely a grab-bag of topics to entertain you! Your hosts cover everything from football to sister wives and it's a comical ride.
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Happy New Year! Today's episode is devoted to reflecting on 2022 and looking ahead to 2023. If you haven't set your intentions for the new year, listen along and get some goal planning inspiration from your favorite up-and-coming podcast hosts.
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As we wrap up the 2022 podcast season, this week’s episode covers everything from phonebooks to corporate vacation policies. You’ll find a lot of these topics to be relatively relatable and at the end of the day, we hope you have a wonderful holiday season and joyful new year!
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Oh yeah, this is a full episode of gift ideas for all the special people in your life. If you still have some holiday shopping to do, we hope one of the ideas on our list leads you towards being dubbed the "best gift-giver ever" during your festivities!
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