Beste Ib Network podcaster (2024)

This episode first aired in June 2024. Certain nighttime habits can either help or hurt sleep issues in young children. Visit Health Lab to read the full story. The transcript for this episode can be found here. Health Lab is brought to you by the Michigan Medicine Department of Communication. Michigan Medicine is the academic medical center for th…

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Heal Hyperthyroidism & Grave's Disease Naturally with Functional Medicine 49:41

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5d ago49:41

49:41

Hyperthyroidism and Grave's Disease are autoimmune conditions that affect the thyroid gland, leading to symptoms like weight loss, anxiety, and sleep disturbances. Conventional treatments typically aim to manage symptoms and might involve medications, radioactive iodine therapy, or even surgery. However, these approaches often overlook the root cau…

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Re-Release: New research launched to address health disparities in abnormal menstrual bleeding and anemia 6:32

11d ago6:32

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This episode first aired on May 31, 2024. A $5.6 million grant helps launch research to improve screening and treatment for a gynecologic disorder disproportionately impacting Black and Hispanic populations. Visit Health Lab to read the full story. The transcript for this episode can be found here. Health Lab is brought to you by the Michigan Medic…

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How Chronic Stress is Destroying Your Gut, Sleep, Energy (Explaining the Gut-Brain Connection) with Dennis Wong 46:15

19d ago46:15

46:15

Chronic stress is a prevalent issue that affects many of us. It not only takes a toll on our mental well-being but also has a profound impact on our physical health. In this episode, Dennis Wong. explains the detrimental effects of chronic stress on our gut, sleep, and energy levels. He also delves into the fascinating gut-brain connection and how …

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It’s back to school season for viruses too 7:42

25d ago7:42

7:42

What to know about the uptick in B19 and other respiratory illnesses expected to have a comeback in colder seasons. Visit Health Lab to read the full story. The transcript for this episode can be found here. Health Lab is brought to you by the Michigan Medicine Department of Communication. Michigan Medicine is the academic medical center for the Un…

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How mental health policy aimed at increasing access has impacted new moms 5:31

1M ago5:31

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A recent study finds that after two major health policy shifts aimed at increasing access to care, slightly more pregnant and postpartum women with depression or anxiety received psychotherapy. Visit Health Lab to read the full story. The transcript for this episode can be found here. Health Lab is brought to you by the Michigan Medicine Department…

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What health care concerns matter most to older adults this election? 3:37

1M ago3:37

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All types of health care costs, and financial scams, rise to the top. Visit Health Lab to read the full story. The transcript for this episode can be found here. Health Lab is brought to you by the Michigan Medicine Department of Communication. Michigan Medicine is the academic medical center for the University of Michigan. Health Lab is a part of …

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Why Sleep Problems Happen During Perimenopause with Dr. Betty Murray 48:39

1M ago48:39

48:39

Sleep is crucial for overall well-being, but for women going through perimenopause and menopause, sleep can become elusive. Hormonal shifts, increased stress, and other factors disrupt sleep patterns, leaving women feeling drained. In this episode, I'm joined by Dr. Betty Murray and together we explore the intricate relationship between hormones, g…

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Re-Release: The 3 S's of Seizure First Aid 5:07

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This episode first aired in October 2023. For kids with epilepsy, seizures can strike at any time. Here’s what you can do to help. Educational resources for epilepsy and seizures Epilepsy Foundation Training and Education Michigan Medicine Comprehensive Pediatric Epilepsy Care Visit Health Lab to read the full story. The transcript for this episode…

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The Boys and House of the Dragon Season recaps. 49:29

2M ago49:29

49:29

We breakdown two of the most popular shows which recently ended.

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The Boys and House of Dragon Season Finales 49:29

2M ago49:29

49:29

Keith and RC Breakdown the Finales of two of the best shows on tv/streaming.

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Re-Release: Managing Chronic Pain for Patients with Long COVID 3:19

2M ago3:19

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This episode first aired on March 15, 2024. Therapies for pain conditions like fibromyalgia provide clues for helping those with long COVID. Michigan Medicine resource for patients with post-acute sequelae of COVID-19, also known as long COVID. Visit Health Lab to read the full story. The transcript for this episode can be found here. Health Lab is…

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How to Get Rid of IBS and SIBO Naturally 57:51

2M ago57:51

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For many of us, digestive issues like IBS are all too familiar. IBS is a functional gastrointestinal disorder that manifests through a range of symptoms such as diarrhea, abdominal pain, bloating, and constipation. Often, IBS is diagnosed when other serious conditions have been excluded. However, a growing body of research reveals that IBS is frequ…

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Simplifying the low-FODMAP diet to help manage IBS 3:32

2M ago3:32

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Researchers try to simplify the low-FODMAP diet in hopes of making it easier for patients to follow without sacrificing effectiveness. Visit Health Lab to read the full story. The transcript for this episode can be found here. Health Lab is brought to you by the Michigan Medicine Department of Communication. Michigan Medicine is the academic medica…

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Understanding Adrenal Fatigue: How to Heal and Recharge Your Body with Dr Trishia Pingel 48:37

2M ago48:37

48:37

In this episode, our guest Dr Trishia Pingel breaks down stress and adrenal fatigue, focusing on the vital role of sleep in recharging the body and promoting healing. She also explains the function of cortisol in stress management and the detrimental effects of chronic stress on our body. Together, we explore the stages of adrenal dysfunction, from…

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Re-Release: Breakthroughs in Personalized Medicine for Rare Kidney Disease 2:13

2M ago2:13

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This episode first aired on 5/3/24. The NEPTUNE match study builds kidney atlas. Visit Health Lab to read the full story. The transcript for this episode can be found here. Health Lab is brought to you by the Michigan Medicine Department of Communication. Michigan Medicine is the academic medical center for the University of Michigan. Health Lab is…

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Addressing health care inequality 6:38

3M ago6:38

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An expert on racial and ethnic differences in health care and health outcomes offers recommendations as part of a national committee. Visit Health Lab to read the full story. The transcript for this episode can be found here. Health Lab is brought to you by the Michigan Medicine Department of Communication. Michigan Medicine is the academic medical…

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How to Improve Your Brain Health with These 5 Tips with Dr. Spencer Zimmerman 35:56

3M ago35:56

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Understanding how sleep influences our cognitive functions is essential for maintaining overall well-being and preventing neurodegenerative diseases. In today’s episode, we explore the impact of sleep on the brain, the dangers of sleep deprivation, and practical tips for achieving quality rest. With the help of my guest - Dr Zimmerman, you’ll disco…

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The Boys Season 4 59:52

3M ago59:52

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Re-Release: Period Poverty and the Need to Make Menstruation Products Easier to Access 5:25

3M ago5:25

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This episode first aired on April 26, 2024. A survey focused on how much people in their teens and early 20s know about periods and their experience and attitudes around “period poverty”. Visit Health Lab to read the full story. The transcript for this episode can be found here. Health Lab is brought to you by the Michigan Medicine Department of Co…

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How to Declutter Your Brain 39:05

3M ago39:05

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Are you ready to declutter your mind? If your answer is yes then this episode is for you! In this episode of the Sleep Like a Boss podcast, our guest Sarah Dew, the The Unapologetic Mompreneur, shares her insights about the topic of mental load and how it affects women's ability to sleep and thrive. Sarah shares three strategies to declutter the mi…

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Worry and anxiety is impacting falling asleep for kids 7:25

3M ago7:25

7:25

Certain nighttime habits can either help or hurt sleep issues in young children. Visit Health Lab to read the full story. The transcript for this episode can be found here. Health Lab is brought to you by the Michigan Medicine Department of Communication. Michigan Medicine is the academic medical center for the University of Michigan. Health Lab is…

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What You Need to Know About Sleeping Pills with Dr. Amelia Scott Barrett 41:14

4M ago41:14

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Did you know that sleeping pills are among the most addictive prescription drugs available today? While they promise a quick fix for insomnia and restless nights, they come with a host of risks and side effects that are often overlooked. In today’s episode, we're joined by Dr. Amelia Scott Barrett, MD, a neurologist who trained at Stanford and she …

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Huntahan Media Forum June 12, 2024 - Podcast Edition 1:34:02

4M ago1:34:02

1:34:02

Huntahan Media Forum Debuts in Quezon City: A Success for Agricultural Advocacy Quezon City, Philippines — The inaugural Huntahan Media Forum, a weekly media gathering dedicated to discussing significant national issues with a special focus on the agriculture sector, was held at a renowned restaurant in Quezon City Memorial Circle. The event, hoste…

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Re-Release: Study Shows Medical Marijuana Use Decreased in States with Legalized Recreational Use 3:01

4M ago3:01

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This episode originally aired on April 19, 2024. The number of patients using cannabis for medical purposes has increased more than 600 percent since 2016. Visit Health Lab to read the full story. The transcript for this episode can be found here. Health Lab is brought to you by the Michigan Medicine Department of Communication. Michigan Medicine i…

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New research launched to address health disparities in abnormal menstrual bleeding and anemia 6:32

4M ago6:32

6:32

A $5.6 million grant helps launch research to improve screening and treatment for a gynecologic disorder disproportionately impacting Black and Hispanic populations. Visit Health Lab to read the full story. The transcript for this episode can be found here. Health Lab is brought to you by the Michigan Medicine Department of Communication. Michigan …

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How to Stop Waking Up in the Middle of the Night 50:34

4M ago50:34

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Have you ever wondered why you're constantly craving sweets, feeling moody, or struggling with low energy and brain fog? These symptoms could be indicators of blood sugar imbalances. In today’s episode, we're thrilled to have Laurie Villarreal with us aka Personal Trainer for your hormones, to share her insights and practical advice. We'll be divin…

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Presenting: The Fundamentals 35:07

4M ago35:07

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Today on Health Lab, we are sharing an episode of The Fundamentals, another podcast from the Michigan Medicine Podcast Network that just launched its second season earlier this month. On this episode of The Fundamentals: "Cannabis and psychedelics: stigmatized substances or powerful therapeutics?" Dr. Kevin Boehnke talks about cannabis, psychedelic…

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Re-Release: Study finds bipolar disorder surpasses smoking in mortality risk 8:01

5M ago8:01

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This episode originally aired on January 12, 2024. A large study shows having bipolar disorder is associated with a four- to six-fold risk of dying prematurely, suggesting more preventive efforts needed. Visit Health Lab to read the full story. The transcript for this episode can be found here. Health Lab is brought to you by the Michigan Medicine …

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Rewiring an Anxious Brain: 3 Key Pillars to Deal with Anxiety 53:15

5M ago53:15

53:15

Welcome to our latest podcast episode, where we dive deep into the world of anxiety with Dr. Traci Potterf, a functional medicine anxiety detective. In this episode, Dr. Potterf shares her unique approach to treating anxiety by uniting psychology and biology, because our mind and body are intrinsically connected. Dr. Potterf sheds light on why trad…

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Re-Release: Access to Plan B coincides with a drastic decrease in emergency contraception-related ER visits, study shows 4:02

5M ago4:02

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This episode first aired on February 16, 2024. U.S. emergency departments see 96% fewer visits, $7.6 million less in medical costs after FDA approval of over the counter emergency contraception. Visit Health Lab to read the full story. The transcript for this episode can be found here. Health Lab is brought to you by the Michigan Medicine Departmen…

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Breakthroughs in Personalized Medicine for Rare Kidney Disease 2:13

5M ago2:13

2:13

The NEPTUNE match study builds kidney atlas. Visit Health Lab to read the full story. The transcript for this episode can be found here. Health Lab is brought to you by the Michigan Medicine Department of Communication. Michigan Medicine is the academic medical center for the University of Michigan. Health Lab is a part of the Michigan Medicine Pod…

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Period Poverty and the Need to Make Menstruation Products Easier to Access 5:25

5M ago5:25

5:25

A survey focused on how much people in their teens and early 20s know about periods and their experience and attitudes around “period poverty”. Visit Health Lab to read the full story. The transcript for this episode can be found here. Health Lab is brought to you by the Michigan Medicine Department of Communication. Michigan Medicine is the academ…

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Study Shows Medical Marijuana Use Decreased in States with Legalized Recreational Use 3:01

6M ago3:01

3:01

The number of patients using cannabis for medical purposes has increased more than 600 percent since 2016. Visit Health Lab to read the full story. The transcript for this episode can be found here. Health Lab is brought to you by the Michigan Medicine Department of Communication. Michigan Medicine is the academic medical center for the University …

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Addressing Hashimoto's and Hypothyroidism Naturally with Divya Gupta 55:14

6M ago55:14

55:14

In today’s episode we delve deep into the complexities of autoimmune conditions, with a particular focus on Hashimoto's disease and its connection to gut health. I am joined by Divya Gupta, a board-certified holistic nutritionist and wellness coach, to share her expertise and shed light on the often overlooked aspects of autoimmune diseases, especi…

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Re-Release: How AI is helping to predict death and complications after heart procedures 3:23

6M ago3:23

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This episode first aired on January 19, 2024. It showed high levels of accuracy at predicting death, major bleeding events and the need for blood transfusion. Visit Health Lab to read the full story. The BMC2 Probability of Events Following PCI application can be found here. The transcript for this episode can be found here. Health Lab is brought t…

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Why Women in Their 40s Can't Sleep Through the Night with Dr. Deborah Matthew 52:06

6M ago52:06

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In today's episode, we're joined by Dr. Deb Matthew, a medical expert specializing in hormonal health. Together, we'll explore how hormones like progesterone, testosterone, estrogen, and cortisol impact sleep quality and mood swings, particularly during perimenopause and menopause. In addition to these insightful discussions, Dr. Deb Matthew shares…

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NFL Draft Wideout Preview 47:58

6M ago47:58

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We breakdown a loaded WR class.

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Yes And: Mental health and chronic pain 28:39

6M ago28:39

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Chronic pain is a challenging condition to live with on its own – unfortunately, many people living with pain also face mental health challenges. On this episode of the Pain Waves podcast, we’re joined by Tristen Wybou, Pain BC’s Coaching for Health lead, who has lived and professional experience facing chronic pain and mental health concerns. He s…

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Re-Release: A smart watch that could help your heart 3:15

6M ago3:15

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This episode originally aired on December 15, 2023. The device would be the first clinical-grade, diagnostic wrist-worn device for long term Afib monitoring. Visit Health Lab to read the full story. The transcript for this episode can be found here. Health Lab is brought to you by the Michigan Medicine Department of Communication. Michigan Medicine…

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A Story of Lyme Disease with Heather Gray 41:53

6M ago41:53

41:53

In this episode Heather Gray, also known as the Lyme Boss, shares her insights on battling Lyme disease and chronic illness. Heather is a Functional Diagnostic Nutritionist and Bioenergetic Practitioner specializing in supporting clients with chronic and complex illnesses such as Lyme disease, Mold Toxicity and Autoimmune diseases. She helps her cl…

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2024 NFL Draft 1:02:26

7M ago1:02:26

1:02:26

We break down and rank this years crop of quarterbacks.

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Managing Chronic Pain for Patients with Long COVID 3:19

7M ago3:19

3:19

Therapies for pain conditions like fibromyalgia provide clues for helping those with long COVID. Michigan Medicine resource for patients with post-acute sequelae of COVID-19, also known as long COVID. Visit Health Lab to read the full story. The transcript for this episode can be found here. Health Lab is brought to you by the Michigan Medicine Dep…

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Is Your Blood Sugar Keeping You Up? 52:28

7M ago52:28

52:28

Poor metabolic health impacts the entire body. You might experience cognitive fog, digestive issues, skin problems, or weight fluctuations, all stemming from underlying metabolic imbalances. It's like a domino effect, with one problem begetting another in a vicious cycle of declining health. A true expert on this matter is Andrea Nicholson. Andrea …

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Investigating How Dermal Injections Impact Aging Skin 1:53

7M ago1:53

1:53

A new study examines dermal injections and their impact on skin aging. Visit Health Lab to read the full story. The transcript for this episode can be found here. Health Lab is brought to you by the Michigan Medicine Department of Communication. Michigan Medicine is the academic medical center for the University of Michigan. Health Lab is a part of…

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Re-Release: New Research on Gender-Affirming Testosterone and Fertility 4:00

7M ago4:00

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This episode first aired on 11/10/23. Evidence can help inform fertility care for transgender and gender diverse people who wish to become parents. Visit Health Lab to read the full story. The transcript for this episode can be found here. Health Lab is brought to you by the Michigan Medicine Department of Communication. Michigan Medicine is the ac…

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Paving the path towards painless patient engagement 59:20

7M ago59:20

59:20

Not long ago, researchers would only involve people with lived experience in their work as research participants. Nowadays, patient engagement has become an essential part of the research process, but many researchers are unfamiliar with how to incorporate the patient perspective. On this episode of the Pain Waves podcast, we’re joined by Dawn Rich…

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