Beste Inner Avenue podcaster (2024)

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27. Navigating Mental Health in This Childless Journey by Chance 13:18

6d ago13:18

13:18

Today's episode is about the profound connection between mental health and the journey of childlessness, exploring how these experiences can intertwine and impact our well-being. I share my personal story, highlighting the emotional weight that accompanies the waiting and trying to conceive, and the feelings of isolation that often arise. I share t…

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26. The "Internship" into Motherhood's Hard Truths With Kathleen Guthrie Woods 1:05:31

13d ago1:05:31

1:05:31

Navigating life as childless, not by choice can be a profound journey filled with introspection and discovery, and Kathleen Guthrie Woods shares her powerful testament in this conversation. We talk about her exploration of single motherhood, Kathleen embarked on what she called her 'internship,' where she uncovered the hard truths about motherhood …

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Diary Detours: 30 going on 13 14:17

14d ago14:17

14:17

Have you ever felt like you're regressing when life is supposed to be moving forward? In this episode of Diary Detours, I’m sharing a diary entry and poem I wrote after I turned 30. It’s a journey into the emotions of feeling stuck, scared, and regressing—but also an opportunity to heal old wounds. Maybe you’ve felt this way, too. EPISODE HIGHLIGHT…

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25. Healing from Childlessness while Caring for Other Women with High-Risk Pregnancies With Gail Miller 49:53

20d ago49:53

49:53

In this episode, our guest Gail Miller shares her profound journey of navigating the heartache of being childless by circumstance, not by choice, while dedicating her professional life to helping women with high-risk pregnancies as a Maternal-Fetal Medicine physician. Despite her lifelong dream of motherhood, Gail faced the painful reality of not f…

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24. Six Losses, Endless Hope With Meg Faith 55:58

27d ago55:58

55:58

Join us as we dive into the inspiring journey of Meg, a woman who has faced the challenges of infertility with resilience and hope. Meg shares her story of navigating six miscarriages and multiple rounds of IVF, shedding light on the emotional rollercoaster of loss and hope. Her candid discussion about the importance of therapy and community suppor…

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23. Start Rediscovering Yourself in this Childless Journey 10:14

1M ago10:14

10:14

In today's episode, I'm discussing the journey of rediscovering ourselves when life hasn’t turned out as planned, specifically focusing on embracing life as a woman who is childless by chance, not by choice. I reflect on my own experiences, the grief, healing, and unexpected joy I've found, and share insights that apply to everyone, regardless of t…

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22. Navigating Grief and Thriving from a Psychotherapist and Coach’s View, with Nanette Riendeau 58:13

1M ago58:13

58:13

In this insightful and heartfelt episode, licensed psychotherapist and mental health coach Nanette shares her journey of coming to terms with a childless future. She delves into the evolving nature of grief, the importance of self-compassion, and the powerful tools that helped her along the way. Through her acronym 'SEARCH,' Nanette offers a compre…

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Diary Detours: You make my heart beat fast, but not in a good way 5:58

1M ago5:58

5:58

Ever had your heart race, but not from excitement, love, or adrenaline? What if it’s more like being in survival mode, constantly on edge, waiting for the next shoe to drop? In this episode of Diary Detours, I read a personal diary entry that captures the raw, physical sensation of fear and hypervigilance. This is for anyone who has ever felt like …

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21. Understanding Labels, Navigating Triggers, and Moving Forward with Brandi Lytle 49:43

2M ago49:43

49:43

This episode featured another insightful conversation with Brandi, where we discussed various labels and terms currently used in our community-whether it's child-free, childless, or others. It's been about 10-11 years since she and her husband decided to stop trying for children, and she shared valuable insights into what their journey has been lik…

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20. 5 Steps to Help You When You Feel The Wave of Grief Hit 13:38

2M ago13:38

13:38

In today's episode, I am sharing with you the recent wave of grief that came over me, finding myself in that dark hole again, and the simple steps I took to get out of it. If you have ever felt this way, tune in to feel less alone in your childless by chance journey. Connect with Elizabeth: IG: @bychanceavenue Stay connected & up to date with all t…

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Apology Avenue: I was blind, cowardly, and pathetic 8:38

2M ago8:38

8:38

Have you ever wished for an apology that might never come? In this episode of Apology Avenue, we hear a powerful letter from a father to his daughter, where he confronts his deepest regrets about failing to protect his children. Through his words, we explore the devastating consequences of his silence and cowardice. (*Remember: In this series, we a…

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19. Finding Life and Joy Again After A Traumatic Experience & Infertility With Melissa Jones 1:00:00

2M ago1:00:00

1:00:00

In today's episode, we chat with Melissa Jones who along with her husband Erik, decided to embrace a child-free life after six years of struggling with infertility. Their journey included a traumatic medical experience where Erik faced a life-threatening situation due to an infertility-related surgery. Melissa continues to actively support the chil…

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18. From Loneliness to Community and The Power of Childless Not By Choice with Civilla Morgan 55:29

2M ago55:29

55:29

Today's conversation with Civilla is about her journey of trying to have a child as a single woman, specifically through adoption. This later led to her passion for providing a voice to the childless community, not by choice, through her podcast for about nine years now. Civilla is an Author, Blogger, and founder of the Childless not by Choice podc…

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17. Normalizing Conversations Around Infertility + Being Childless With Lisa Hohenadel 56:17

3M ago56:17

56:17

In this heartfelt conversation, Lisa shares her journey of living child-free after infertility, revealing the challenges and emotional toll of miscarriages and failed fertility treatments. She discusses her powerful transition from self-blame to self-validation, the significance of sharing one’s story, and finding joy beyond motherhood. Drawing fro…

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16. My husband’s Perspective: Our infertility and Childless Journey with Victor Guss 1:00:13

3M ago1:00:13

1:00:13

Today's episode is our first couple's edition, my first episode with my husband Victor Guss...and he did not disappoint! Stemming from something a family member said regarding our "by chance" choice, I had the intention of having a conversation with him on this podcast so we could illuminate the husband's or male partner's insight and perspective r…

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15. “I Have a Sad Story, Not a Sad Life” With Carrie Hauskens 51:55

3M ago51:55

51:55

In today's episode, I had a very profound conversation with Carrie, a freelance writer based in Northern California known for her vulnerable and authentic writing. We dive into Carrie's journey through infertility, the significant loss of her daughter Clementine, and the eventual embrace of a child-free life with her husband. They explore the emoti…

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Creating Community, Sustainable Fashion and Soton Clothes Swaps with Libby Russell 1:02:50

3M ago1:02:50

1:02:50

Send us a love note 🎧💌 Can we believe it's already time for episode 05? This week we're touching on a whole new topic... Fashion! Specifically, we'll find out exactly what the heck a clothes swap is. If you've ever found yourself making friends based on what you're wearing, closely examining the materials your clothes and made of or even who made t…

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14. Being Child Free, The Power of Accepting Every Emotion, and Feeling It All 17:57

3M ago17:57

17:57

In this episode, I'm talking about the importance of acknowledging and embracing all emotions, particularly for women living childfree not by choice. I reflect on my personal journey with infertility and adoption, because I've realized that sad stories do NOT define a sad life. We talk about the significance of processing emotions like sadness and …

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13. Coming to Terms With Being Childfree + Embracing Midlife With Dana Jacobson 48:38

3M ago48:38

48:38

In this heartfelt episode, my guest Dana shares her journey of getting married later in life and the emotional and physical aspects of entering midlife and perimenopause. The conversation delves into the challenges of infertility, the grief of childlessness, and the importance of finding joy and community. Listen in while she talks about the value …

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12. Singlehood and Self-Discovery With Elyse Herman 53:54

4M ago53:54

53:54

In this episode, we chat with Elyse, a single woman navigating life without children or a partner. We discuss societal expectations, personal reflections, and the emotional journey of accepting one's path. Elise shares her experiences with therapy, coping mechanisms, and the importance of communication. She also emphasizes the significance of commu…

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Anniversary Episode: INNER AVENUE turns one year old 22:30

4M ago22:30

22:30

Send us a love note 🎧💌 This week's episode is a little bit different to the usual, because today you've just got me! As INNER AVENUE has recently turned one year old I wanted to put out a shorter reflective episode on the journey of so far. In this episode you'll get behind the brand intel on what it's like to balance podcasting with full-time work…

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11. Balancing Health and Hope with Amy Erhart 51:37

4M ago51:37

51:37

In this episode, we have a conversation with Amy as we dive into the significant life decisions influenced by her medical condition, including her choice not to have children. She also shares the personal journey that led her to start her podcast, Diaries of a Heart Warrior, which highlights stories of those living with similar heart conditions. Am…

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Launching a Creative Business, Empowering Communities & Representing Neurodiversity with Hayley Cowlard 1:18:20

4M ago1:18:20

1:18:20

Send us a love note 🎧💌 It's time to get under the skin of creativity with another local. This time Hayley Cowlard has joined me in the podcast room to talk all things Photography! If you haven't caught Hayley on Instagram, TikTok or just out and about, get set to hear her speak on her own experience starting a business with dyslexia and dyscalculia…

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10. The Biggest Lessons in the Last 10 Years I’ve Learned Along My Infertility Journey 20:58

4M ago20:58

20:58

In today's episode, I'm sharing some of the major lessons I've learned over the past decade. Reflecting on my struggles with infertility, adoption, and personal growth, I offer three powerful insights: the importance of asking for help, the danger of losing oneself in single-minded pursuits, and the necessity of recognizing and exercising the power…

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Self-Expression, Maturing & Creating Yourself through Music and Video with WhySooRandom 1:14:12

4M ago1:14:12

1:14:12

Send us a love note 🎧💌 P.S. You can watch the almost raw video version of our conversation on YouTube. Now sit back, relax, and join us for this episode of the INNER AVENUE podcast. Find INNER AVENUE on Insta & TikTok Don't forget you can join the podcast too! Hop over to the website to get involved 🧡 Access episode timestamps on Buzzsprout…

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9. Finding Herself + Purpose As a Late Bloomer Amidst All Life Changing Moments with Rebecca Schlosser 54:06

4M ago54:06

54:06

In today's episode, I have a heartfelt and inspirational conversation with Rebecca, a Kundalini yoga teacher, and breathwork facilitato. Rebecca opens up about her personal journey, including her late bloom into self-discovery and acceptance, and her choice to lead a childfree life. We explore topics of of self-love, healing, societal expectations,…

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Embracing Playfulness, Fear and the Creativity in Parenthood with Edgar Lushaju 1:40:59

4M ago1:40:59

1:40:59

Send us a love note 🎧💌 Welcome to episode 02 ✨ Edgar Lushaju is a Southampton-based Artist, (unofficial) Content Creator, and Illustrator. You might know his work from the front of the John Hansard Gallery, or even met him at one of many arts and crafts fairs across Hampshire - he's a man about town! IF you haven't, it's time to put a face to the n…

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8. Infertility and Adoption with Michelle Gallegos 28:56

5M ago28:56

28:56

In today's episode, our guest Michelle shares her deeply personal journey through infertility and the emotional challenges of ending her adoption efforts. Michelle's vulnerability and honesty shine through as we discuss our similar experiences, touching on topics such as the impact of childlessness on mental health, the healing process, and the pow…

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7. Healing From Within and Embracing Purpose With Lihn James 1:04:20

5M ago1:04:20

1:04:20

In today's episode, we sit down with my friend, yoga teacher, and mentor Linh. She shares her unique perspective on choosing to live without children, her journey of spiritual and emotional healing, and tactical ways to practice self-care. With a multifaceted background including a master's degree in spiritual psychology, Lin delves into her person…

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Creativity through Death and Dying with Deb Wilkes 1:22:45

5M ago1:22:45

1:22:45

Send us a love note 🎧💌 It's Season 02 of the INNER AVENUE podcast! 🙌 Welcome to the very first episode of a whole new season, and even more voices from the humble city of Southampton. I was super excited for this one - not only because I found out Deb is a family friend from when I was a kid, but also because she and her partner are diving down a r…

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6. Overcoming Grief and Finding Purpose with Amy Sullivan 1:03:00

5M ago1:03:00

1:03:00

In this episode, we have a soulful conversation with my friend Amy, founder of Aspire Zen. We dive deep into Amy's personal journey and healing tools, discussing the challenges and liberating aspects of living a child-free life. We talk about the importance of community, morning routines, managing emotions, healthy eating habits and more! Amy is a …

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5. Heartfelt Reflections and Finding Light in the Darkness 12:49

5M ago12:49

12:49

In this episode, I just want to express a heartfelt: I see you and I get it. We discuss the importance of community, validation and belonging. I want all women who listen to this show to find supper their journeys through the show, regardless of their past. We chat about empathy, vulnerability, and the ongoing conversation on personal growth, heali…

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4. Infertility Conversation With Trauma Care Surgeon Dr Chrissy 42:45

6M ago42:45

42:45

Trauma & Critical Care Surgeon Whole Body Optimism™ founder & CEO Beyond the operating room, she helps empower high-performing healthcare professionals to achieve holistic wellness through clean living, blending medical expertise with timeless wellness practices to foster physical vitality, mental clarity, and spiritual fulfillment. Connect wit…

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The street Michelle lived on: Married to a veteran dealing with depression 45:28

6M ago45:28

45:28

Have you ever considered that your career can become part of your identity? What would happen if you decided to leave that career? Would it be like losing a part of yourself? Today's guest, Michelle, explains what it was like when her husband dealt with depression after retiring from the Army. She also describes what it's like to be a military spou…

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3. How the Power of a Simple Breath Can Support Changes in Life With Julia Christine 58:47

6M ago58:47

58:47

In today's episode, we chat with Julia Christine, a podcast host and intuitive healer, to share her personal journey of transformation, healing, and how she came to terms with not having children. Julia opens up about her battle with body image, her significant weight loss journey, and how these experiences led her to choose herself over the societ…

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2. Finding Hope While Navigating Through the Loss and Identity Shifts With Brandi Babb 57:11

6M ago57:11

57:11

In today's episode, we have a deeply personal conversation with Brandi, a life coach and the co-owner of the Zero Proof Life community. We dive into Brandi's experiences with infertility, miscarriage, and her decision to quit alcohol, highlighting the complexities of dealing with societal expectations around motherhood. Brandi shares her profession…

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1. My By Chance Story, Why I Started This Podcast, and What to Expect 12:39

6M ago12:39

12:39

In this premiere episode, I share my personal journey and the motivation behind creating this podcast focused on women who don't have children by chance, not by choice. This show exists to foster conversations, offer support, and build a community for women who have experienced the longing or loss associated with not being a mother. Whether due to …

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Welcome to the By Chance Podcast! 2:11

6M ago2:11

2:11

Hey there. If you are a woman who does not have kids by chance, not by choice, this message is for you. If you had an inner desire to be a mother but never came to reality, this show is for you. If you got married at a later stage in your life, or if you are single and you never had the chance to even try, this is for you. If you were a mama at so…

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The street Craig lived on: Finding purpose after a 10 year drug addiction 52:03

8M ago52:03

52:03

It's easy to criticize those who become addicted to drugs and alcohol when you have never been in a similar situation yourself. However, using these substances is just one of the many different coping strategies we humans use to numb the pain we feel inside. Today's guest, Craig, explains why he started using drugs and alcohol to numb his feelings.…

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Creative Strategy, Health and Other Realities of Being Human with Adam Carley: Part 2 1:03:43

8M ago1:03:43

1:03:43

Send us a love note 🎧💌 Welcome to lucky number seven INNER AVENUE podcast! 🙌 This week our first ever remote interview took place with Creative Consultant and local business owner, Adam Carley. Please be warned, this episode does contain a few graphic descriptions and mental health struggles which may be upsetting for some listeners. Show this epis…

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Creative Strategy, Health and Other Realities of Being Human with Adam Carley: Part 1 53:27

8M ago53:27

53:27

Send us a love note 🎧💌 Welcome to lucky number seven INNER AVENUE podcast! 🙌 This week our first ever remote interview took place with Creative Consultant and local business owner, Adam Carley. Please be warned, this episode does contain a few graphic descriptions and mental health struggles which may be upsetting for some listeners. Show this epis…

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INNER Thoughts: Session 02 49:34

8M ago49:34

49:34

Send us a love note 🎧💌 Better late than never - INNER Thoughts is back! Join penultimate host Daisy Burns-O'Keefe and designer pal David Birch as we get into the second squeeze on Southampton's creative landscape. If you're new, welcome. If you're not, welcome back to Session 02 - we're super stoked you're here again! This session is unofficially t…

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Curation and Art as a Tool to Reconnect with James Seilo 1:06:21

9M ago1:06:21

1:06:21

Send us a love note 🎧💌 It's episode 06 of the INNER AVENUE podcast! 🙌 This week we dived into the process of coming back to creativity, but more specifically, the art space. Our guest James Seilo is a double hyphenate; local personal-trainer-come-exhibition-curator, and he's ready to disrupt the ways we connect (and don't) as a society. In this con…

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Intentional Creativity, Manifesting and Courage with Dani Li Smith 1:12:50

9M ago1:12:50

1:12:50

Send us a love note 🎧💌 If you’re local to Southampton and you’ve heard the debut single ‘Principle’ from local artist RAI2RAI, you definitely should have heard Dani’s name! It’s time to unleash another episode of the INNER AVENUE podcast🎇 I caught up with Dani at Southampton BIPC, fresh from having just hit publish on her first ever video edit. If …

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Making Music & Community Accessible with Aidan Millar-Powell 29:08

9M ago29:08

29:08

Send us a love note 🎧💌 Welcome to, or welcome back to the INNER AVENUE podcast! Has disability or disorder ever felt like it's holding your creative potential hostage? You NEED to know about this Southampton local👇 Meet Aidan Millar-Powell, a former IT whizz turned guitar teacher on a mission to make learning accessible to absolutely everyone with …

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The street Matt lived on: Succeeding at work, but failing at marriage 53:01

10M ago53:01

53:01

When it comes to relationship problems, it is easy to find blame in the other person. Not only do we easily blame our partner, but we often don't make the effort to even understand them in the first place. Today's guest, Matt, explains how his anxiety, drinking dependency, and overall trauma prevented him from being the husband and father his famil…

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Our Digital Future: How will AI impact creativity? 24:36

10M ago24:36

24:36

Send us a love note 🎧💌 This is a shorter clip from session 01, where David and Daisy discuss what AI and digital mean for the future of creativity. Hear what we agree on and where our differences lie as daytime Digital Marketer and Graphic Designer. If you have an opinion on this don't forget to leave us a voice memo! Link on Instagram, we might ev…

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INNER Thoughts: Session 01 1:33:38

10M ago1:33:38

1:33:38

Send us a love note 🎧💌 Welcome to INNER Thoughts - the brand new monthly sessions. Join me and David as we cosy up this December to chat about everything that's caught eye for creativity recently. Kicking things off with Daisy's review on Wonka, not missing David's run-in with the unofficial Greek design police AKA the backstory behind his infamous…

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Growth, Superpowers and Songwriting with RAI2RAI 29:27

11M ago29:27

29:27

Send us a love note 🎧💌 Welcome to episode 3 of the INNER AVENUE Podcast. In this conversation I share a space with emerging music artist, RAI2RAI. Otherwise known as @reshaine22 on Instagram, 'Rai' is one of the 14 artists featured on the new and locally produced album, 'Sounds of Southampton Vol.3'. Even if you're not usually one for rap, I seriou…

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GIVE UP ALREADY 11:27

1y ago11:27

11:27

WHY YOU SHOULD GIVE UP RIGHT NOW . --- Support this podcast: https://podcasters.spotify.com/pod/show/sistah-catch-a-chatt/support

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