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Engagement Express is a podcast series for HR, engagement and communication professionals. Hosted by Kate Isichei, this podcast provides inspiration and tips on how to build and increase engagement in your organisations. Kate is a global employee engagement and communications professional with over 20 years experience of working in multi national organisations. She has worked in senior roles for AON, Medtronic, Sage, Infosys and other blue chip companies. Her passion for engagement has led h ...
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Outsmart ADHD

Jamie Cutino

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Hi, friend! I'll keep this short and sweet, because ADHD! Whether you're newly diagnosed or have known for a century, Outsmart ADHD is the podcast for you. Join me and my guests as we explore the latest research, share personal stories, and provide actionable advice to help you live your best life with ADHD.
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What if neurofeedback could alleviate ADHD symptoms holistically? In this episode, we dive deep into neurofeedback, a technique used at Brain Train Centers to regulate dysregulated areas of the brain. This approach helps alleviate symptoms associated with ADHD, stress, anxiety, and other neurological challenges. Taryn explains what neurofeedback is…
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WTF do you do as an ADHD, Autistic, or auDHD parent?! Our Guest: Melissa Cox is a coach for late-diagnosed and self-diagnosed autistic and ADHD individuals, particularly parents of autistic and ADHD kids. She helps them make their lives more manageable and parent with greater intention. Main Points: Melissa's journey to becoming a coach for ADHD an…
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What do you do when you're burnt out from running your business? Before you burn it all to the ground, listen to this episode! Main Points: The undervaluation of women's work historically and its impact on modern business owners. The importance of charging enough for your services and recognizing your worth. Working within your prime brain hours to…
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Does a 10 day coma sound like a vacation?! It might be ADHD burnout. Today I'm chatting about What ADHD burnout looks and feels like What causes ADHD burnout How it's different than depression (but looks similar) Some tips on what to do about ADHD burnout Contact Jamie You don't need to struggle with burnout alone! Go to outsmartadhd.co to get in t…
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What if being a "curious" parent made parenting easier? Sign up for Kat's free webinar: Why Traditional Parenting Advice is Failing You and Your ADHD Child Our Guest: Kat Sweeney is an ADHD Coach with ADHD who works primarily with parents to help them to ditch the shame and guilt and become the connected, coregulated, and curious coach-like parent …
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What would life look like if you allowed impulsivity to guide you? Welcome back to the Outsmart ADHD podcast! In this episode, Jamie Cutino chats with William Curb, host of the podcast Hacking Your ADHD. William shares his journey from discovering his ADHD in 2011 to becoming a full-time podcaster and advocate for ADHD awareness. He talks about his…
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What if we lived in a world where ADHDers and Autistics thrived in the workplace? Our Guest: Kate Isichei helps global organizations build a neurodivergent-friendly internal communications strategy to foster collaboration, build trust, and improve productivity. She is an expert in communications for neurodiversity, an author, and a podcast host. Ka…
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What if your money plan was made specifically for an impulsive, dopamine-seeking ADHD brain?! In this episode of the Outsmart ADHD podcast, host Jamie Cuttino is joined by Mandy Cengiz, a personal finance and budgeting coach with over 16 years of professional experience in banking, mortgage, and personal finance. Mandy, an AuDHD person herself, foc…
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What do you do when you're with someone that has narcissistic traits as a late-diagnosed ADHDer? Our Guest: Molli is a Licensed Professional Counselor in Georgia, USA, and a Brain Health Credentialed Coach across the US. With 14 years of experience serving individuals and couples, and 17 years in corporate America, Molli brings a unique blend of vi…
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Join Charlotte's free workshop What if you could use hypnotherapy to overcome trauma from being late-diagnosed ADHD? Hello, my friends. In this episode, we dive deep into the world of hypnotherapy with our special guest, Charlotte Mather, a leading hypnotherapist, tutor, mentor, and the principal of Axiom Academy of Clinical Hypnotherapy. Charlotte…
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What if a bracelet could make sure you stay hydrated? Our Guest: Dr. Kenya Hodges is a Doctorate of Chiropractic with a rich history of service. Over the past seven years, she has focused on healing society from the inside out. This passion for making a difference inspired her to develop WaterBuzz, a product aimed at enhancing hydration habits effe…
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Curious about ADHD meds & not sure where to start? This episode covers: Understanding ADHD Medication: We explore what ADHD medication is and how it helps manage symptoms. Types of Medications: A look at stimulant and non-stimulant options and how they work. Addressing Fears: Discussing common concerns about addiction and side effects. Immediate Ef…
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What if you didn't always have to "have it together" to be an expert? Our Guest: Tara McGillicuddy is celebrated for her dedication to causing deep, soulful shifts in life. Whether it’s helping people see their life more clearly, identifying areas where they’re stuck, or tuning into sacred energies, Tara commits her all to aid others in living fulf…
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Do you have a podcast? Ever think about hosting a virtual workshop? Or virtual conference? Ella Glasgow is an award-winning vocalist, 2 time best selling author, and the visionary consultant behind unforgettable virtual events. As the founder and executive producer at Beyond Virtual Events, Ella's expertise lies in crafting transformative experienc…
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Is there a technological solution for skin picking and hair pulling? Today's Guests: Aneela Idnani: Cofounder & President of HabitAware, Aneela Idnani transformed her struggle with hair pulling into the innovative Keen2 smart bracelet. Recognized in "40 under 40," her work has earned accolades from TIME Magazine and substantial support from nationa…
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Join us in this enlightening conversation with Jessica McCabe, the brain behind the award-winning YouTube channel "How to ADHD". In this episode, Jessica dives deep into her personal ADHD journey, her motivations for starting her YouTube channel, and the challenges and triumphs of writing her New York Times bestselling book, "How to ADHD". About Ou…
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Wanna land a TEDx Talk? Sign up for Michael's workshop How to craft your most compelling TEDx Talk pitch In this episode you'll learn: -Where to find TEDx events -How to craft a compelling pitch -Why your idea is worth sharing (even if it's been done a million times) Can't get enough of Michael? Check out his: Website Podcast Michael Ashford is a t…
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Are you looking for: Practical strategies for ADHD? How to build an ADHD friendly routine? How to manage ADHD in the workplace? What is it like to run a neurodiverse team? PERFECT! You don't want to miss this episode! Skye Waterson is an academic with over seven years of experience working in adult education. She has studied in various fields, incl…
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Join the FREE Facebook group for women with ADHD Ever been told "You're so impulsive!" Been there, my friend! There's actually some really cool things that happen when you use impulsiveness to your advantage! In this episode you'll learn: Situations your impulsiveness created opportunities Why we are impulsive as ADHDers How to use impulsiveness to…
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Headed towards burnout and desperately needing help in your business but not sure how to delegate or find that person? No worries! You'll learn that here! You'll know how to: -Find the tasks to outsource -Go about the interview process -Recruit the perfect person Join the Facebook group Check out my super cool website here…
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If you feel like your home, office, work space, etc is in shambles, this episode is for you!!! Highlights: How to meet your sensory needs Why sensory needs need to be met to get sh*t done How to de-clutter your space (the no-bullshit way) How to simplify your home environment Why having everything in arm's reach helps you get shit done Join the Fac…
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If you've ever been told "Everyone has a little ADHD" and wanted to throw hands, this episode is for you! Highlights: Misconceptions and self-shame around ADHD ADHD as a neurodevelopmental disorder with physical differences in the brain Dopamine deficiency in individuals with ADHD and its link to addiction Responding to misconceptions about ADHD an…
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In this episode, Jamie Cutino discusses the issue many people with ADHD face when it comes to utilizing high-ticket programs. She explores the reasons why these programs often don't work for individuals with ADHD and debunks the misconception that they should work for everyone. Highlights 1. The issue faced by people with ADHD when utilizing high-t…
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In this episode, we'll uncover answers to the following questions: - What is task initiation and how does it pertain to the challenges faced by individuals with ADHD? - How does the environment and stress affect task initiation? - What practical measures can be taken to combat overwhelming feelings and the difficulty of starting tasks? - How can ad…
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Why is it so hard to get things done as an ADHDer? Hint hint....it's because of how we are wired. You're about to learn: -What executive function is -How this is affected with ADHD -Tasks that are hard for ADHDers and WHY -How an ADHD brain is different than a typical brain Join the Facebook group Check out my super cool website here…
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Connect with Kate Isichei https://www.linkedin.com/in/kateisichei/ https://www.wheretolookcomms.co.uk Have you experienced a challenging approval process for internal communications content? In this episode of Engagement Express podcast I explore the approval process for internal comms. Sometimes quick and easy. Sometimes slow and laborious, there …
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In this episode we talk about dancing with uncertainty with Rosemary Rain and Michael Lee. Rosemary Rein is the SVP, Product & Sales of Innovation Minds. Michael Lee is SVP, Strategy and Marketing of Innovation Minds. Rosemary Rein is an author, consultant, and international speaker on leadership, employee engagement, and innovation. She has receiv…
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Amrit Sandhar shares his experience in connects with people, and provide mentors and coaches business leaders. Amrit is the CEO and Founder of The Engagement Coach https://www.linkedin.com/in/amrit-sandhar-21913816/ https://www.theengagementcoach.co.uk/about Sponsored by Blink - Use link: https://bit.ly/3DR1J2j Create trust and dialogue between fro…
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Understanding human behaviour from the view of neuro. How do internal communication professionals cater from neuro diverse employees? Sponsored by Blink - Use link: https://bit.ly/3DR1J2j Create trust and dialogue between frontline workers and executive teams in real-time, with one simple mobile app. Connect with Kate Isichei https://www.linkedin.c…
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Stella Leaburn talks about how she connects with people, and provide mentors and coaches business leaders. Stella is a Brand and Image Consultant and Property and Relocation Consultant of Perfectly Timed Ltd. https://www.linkedin.com/in/stella-leaburn/ https://www.stellaleaburn.com/ Connect with Kate Isichei https://www.linkedin.com/in/kateisichei/…
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