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Just have a little faith. We got a runner! Welcome to Prisneyland, Fish. And welcome to the Prison Break re-watch podcast you always knew you needed. Sarah Wayne Callies (Dr. Sara Tancredi) & Paul Adelstein (Agent Paul Kellerman) re-watch and re-live the show episode by episode. The on-screen adversaries and real-life friends share never-before-heard stories about filming the series and welcome guests including the actors, directors and writers from Prison Break’s 5 seasons. They answer fan ...
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You know, sometimes life doesn't make sense. It feels random and leaves us with more questions than answers. But I've learned it's a good place to be. If I allow it, it opens my heart to learning some amazing things. I'd love to have you come along and together, take a look at things like leadership, relationship, and my very favorite...listening to the stories of others with a heart for truth. ***This podcast features music by Scott Holmes including the titles "Think Different," "Deep Think ...
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My Dieting Life

My Dieting Life

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The logo each week will feature the guest. When I started Eat To Perform I quickly realized my dieting experience was similar to others, we talk about the good and bad to try and find answers to some tough questions.
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AU Library Talks

Diane Schrecker

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A podcast about Ashland University Library and the Instructional Resource Center. Join us for conversations with AU Library faculty, staff, and student workers. Guests answer 10 questions or engage in discussions about library topics including technology, collections, resources, and special functions. Hosted by Diane Schrecker, curriculum librarian, Head of the IRC. Logo: Icons by Freepik from flaticon.com Music: Delamine by Blue Dot Sessions is licensed under an Attribution-NonCommercial Li ...
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GaneshaSpeaks

GaneshaSpeaks.com

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Decoding all things astrology with GaneshaSpeaks! Join us every week as we delve deep into the whys and hows of the whispers of the cosmos. Unravel the world of astrology with the brand that is synonymous with astrology. Come with us on this journey where we cover everything under the sun ( _pun intended!_ ) including career, relationships finances, current issues as we unlock it all! Pandit Ventures Private Limited is the owner of all right, title, and interest in the Podcaster’s name, Work ...
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Just 3 stupid and opinionated people who decided to make a podcast. Join in on our civil arguments and heated discussions about things and stuff. Youtube Channel: youtube.com/channel/UCY24KGZ025SDDZK8bVSrBXw Logo by Joanna Cheriyan(Instagram): @jo_cheriyan98 (Email): joanna.cheriyan98@gmail.com Outro Music by Joshua Wilfred(Instagram): @joshua._.wilfred Follow us on Instagram! Afaan: @afaan_rahman Rishab: @veryshortusername Mic image by dgim-studio - www.freepik.com Background vector created ...
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Half Chafed

Carrie Landin and Amy Wood

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Running in mid-life is a great outlet. It’s low pressure, a great escape from stress and can even be an everyday adventure when you run with good friends. In this podcast, we share our stories about all things related to running, mid-life, parenting and the challenges of trying to juggle work and family with time for ourselves. We hope you’ll join us as we share what it’s like getting half chafed! Created by Carrie Landin and Amy Wood Logo by Joe Fauvel Music by Smoking Gun
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Abbey Oslin and Courtney Petersen are Minnesota-based marketing experts, educators, and co-founders of boutique marketing agency Duo Collective, which specializes in SEO, social media strategy, and branding for small business owners and creative entrepreneurs. To learn more about Duo Collective, or to inquire about working with our team, head over to www.duocollective.com.
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Dollars and $ense with Bruce Porter

Bruce Porter & Will Worsham

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Bruce Porter is the owner and advisor at The Resource Center an Insurance & financial services company located in Springfield, MO. On this podcast he will answers listener questions every week on K-ROG, a local Facebook group for the Rogersville Community with Will Worsham. He will also be posting his segment interviews on KOLR 10's Ozarks Live which airs Live Tuesdays at 3pm. 'Finding The Courage To Retire,' written by Bruce Porter is available on Amazon. For more information visit our webs ...
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Pretty Deep Podcast

Emily Cecile | Brand Designer & Marketing Strategist

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Welcome to the Pretty Deep Podcast, where we dive into the heart of what it means to be a female founder. This is the place for women ready to embrace every facet of themselves, build a brand, and create a life they truly love. We celebrate the multi-faceted modern woman - passionate entrepreneurs, committed mothers, and everything in between. Each week, we go beyond the surface to bring you deep, meaningful conversations with inspiring female founders and explore what it takes to build a su ...
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show series
 
Welcome to Prison Breaking's "Fan Fiction Fridays"! Fan Fiction is some crazy, fun stuff and we dig into it! Enjoy this sample, full VIDEO episodes are available to our Patreon subscribers in English and subtitled in Spanish, Portuguese, French & German with more languages coming... If you love all the behind-the-scenes Prison Break convo that Sara…
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In today’s episode, we’re shining a light on the little things that make a big difference in your business. From personalized touches like voice messages in DMs to going the extra mile with designed proposals, we’re exploring how small actions can have a huge impact on your brand and relationships. Whether it’s hosting local events or simply showin…
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Welcome to Prison Breaking's "Fan Fiction Fridays"! Fan Fiction is some crazy, fun stuff and we dig into it! Enjoy this sample, full VIDEO episodes are available to our Patreon subscribers in English and subtitled in Spanish, Portuguese, French & German with more languages coming... If you love all the behind-the-scenes Prison Break convo that Sara…
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In today’s episode, we’re diving into why the anti-meeting culture actually hurt our business. While cutting out meetings seemed like a great way to boost productivity, we soon realized it led to communication breakdowns, a lack of clear goals, and feeling disconnected from our big-picture vision. We’re sharing how we’re reintroducing meetings with…
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Wondering what kind of results SEO can get you? In today’s episode, we’re pulling back the curtain on some real-life SEO success stories. We’ll break down the specific updates we made to our clients’ websites, the results they achieved, and how SEO can be tailored to deliver impactful results for your business. From keyword opportunities to indexin…
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Zack Estrin was not just a beloved writer on Prison Break but across Hollywood. He sadly fell victim to cancer in 2022. This episode is a tribute to him. If you love all the behind-the-scenes Prison Break convo that Sarah & Paul are bringing weekly, then please give us a review and a follow! If you really love what we're throwing, subscribe to the …
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Got SEO keyword questions? We’ve got answers! In today’s episode, we’re diving deep into the world of SEO keywords, breaking down everything from what keywords are to how to choose the right ones for your content. We’ll discuss common myths, the importance of context over keyword density, and the four different types of SEO keywords you should know…
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Curious about the SEO tools we swear by? In today’s episode, we’re sharing our ultimate list of SEO tools that have proven to be game-changers for our business. From essential Chrome extensions to comprehensive platforms like Semrush and Ubersuggest, we’ll cover tools that help with everything from keyword research to meta descriptions and page spe…
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There can be no bigger guest than this! PRISON BREAK creator Paul Scheuring!!! Paul, Sarah and Paul talk all things PRISON BREAK, dive deep into the origins of the show and all of Season 1!!! This is a biggie, folks!!! If you love all the behind-the-scenes Prison Break convo that Sarah & Paul are bringing weekly, then please give us a review and a …
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Have you been asking the question, "Should I focus on SEO or Branding first?" In today's episode, we take a dive into how to decide which you need first. From thinking through your Brand Strategy to what your goals for your business are, we will give you some practical questions to find out where your focus should be. Episode Show Notes: https://du…
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We all seek comfort in various ways — through possessions, relationships, or even distractions. But true, lasting comfort comes from a different source, and it comes by way of the truth. In this lesson, we see how the Bible presents God as the ultimate Comforter. We uncover four different ways the Bible describes God's solace in our difficult lives…
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Send a text message to A Heart For Truth! In the podcast's first Q&A (Part 3), Cheyenne reads your questions, submitted via Instagram, to our host, Erma, who listens and answers with a heart for truth. Questions answered in Part 3 include: "How do I have tough conversations with people while still building them up?" "How can I identify whether or n…
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This is it! Finale episode of the season! The Fox River 8! The Escape! AND... Lots and lots and lots of fan questions answered!!!! If you love all the behind-the-scenes Prison Break convo that Sarah & Paul are bringing weekly, then please give us a review and a follow! If you really love what we're throwing, subscribe to the "Watch Party" on Patreo…
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Today we are talking with Kerrie Fitzgerald, an e-commerce and product business educator & consultant, and host of a top 100 marketing podcast called The 6 Figure Product Business Podcast. We’ve been friends with Kerrie since Duo was born and we recently had the opportunity to work with her on a branding project for her new poo bag business. In thi…
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Season 1's penultimate episode! This one's PACKED!!!! With special guest "Go"'s episode writer and series Executive Producer Matt Olmstead! In this episode: How Prison Break was written; Why Prison Break would not be made today; Surprises in the show; REBOOT COMING SOON???; SEASON 6 UPDATE???; Matt's best show experience ever; How T-Bag got his nam…
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Ever wondered how we keep our podcast running smoothly? In today’s episode, we’re pulling back the curtain on our podcast workflow, and spoiler alert—it’s not fancy or technical! From planning recording dates to promoting each episode, we’ll share the tools and processes that help us stay organized and efficient. Whether you’re curious about our id…
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Redemption for the prisoners of Fox River; “Shooting the coldest scene of my life”; A key component to sobriety; Hardest scene with a director; How Sarah and Michael deceive each other; Sarah’s big decision to leave the door open; Meaning behind Sarah’s jewelry in the show; Paul’s crazy start in Chicago; Weirdest moments in the show that totally wo…
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Does your branding pass the test? In today’s episode, we’re diving into the three C’s of branding—Clarity, Consistency, and Constancy—to see if your brand stands strong. We’ll explore what each C means, why it’s crucial for your brand’s success, and share examples of brands that get it right. Get ready to play a fun game that will help you evaluate…
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Send a text message to A Heart For Truth! In the show's first Q&A (Part 2) , Cheyenne reads your questions, submitted via Instagram, to our host, Erma, who listens and answers with a heart for truth. Questions answered in Part 2 include: "How do I know when to let go of someone or something?" "Is there a way to know whether I'm just insecure or if …
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Curious about how to make your marketing strategies both sustainable and effective? In this episode, we talk with Alice Benham about her philosophy on intentional marketing and the power of messy action. Alice shares her journey of embracing imperfect steps to achieve business growth and offers tips on maintaining consistency, especially in content…
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Sarah & Michael's kiss scene; Mistakes on set; How Spielberg directs; How a production set actually works; Why Sarah dined Maxim magazine; and Fan Questions! If you love all the behind-the-scenes Prison Break convo that Sarah & Paul are bringing weekly, then please give us a review and a follow! If you really love what we're throwing, subscribe to …
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Running a product-based business and looking to boost your SEO? In today’s episode, we’re sharing three powerful SEO tips that can drive more traffic and increase your sales. From optimizing your product pages to creating keyword-driven category pages and investing in rich, long-form content, we’ll guide you through actionable strategies that have …
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Prison Break cast memeber Marshall Allman aka "LJ" joins us! If you love all the behind-the-scenes Prison Break convo that Sarah & Paul are bringing weekly, then please give us a review and a follow! If you really love what we're throwing, subscribe to the "Watch Party" on Patreon and re-watch every episode of Prison Break with Sarah & Paul's unfil…
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Feeling overwhelmed with your marketing? In today’s episode, we’re tackling the chaos head-on with strategies tailored for busy business owners. We’ll dive into why you might feel swamped, how to identify your most impactful marketing channels, and ways to streamline your efforts. From understanding the 80/20 rule to analyzing your data, we’ve got …
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In this episode, Sarah & Paul discuss how writers develop characters; how actors prepare for their characters; and dealing with fan hate. Also - what's it like shooting in a haunted hospital? If you love all the behind-the-scenes Prison Break convo that Sarah & Paul are bringing weekly, then please give us a review and a follow! If you really love …
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In today’s episode, we’re busting the myth that owning several domains boosts your SEO. We’ll break down why this isn’t true, explore legitimate reasons you might want multiple domains, and reveal hidden costs you may not have considered. Plus, we’ll dive into the pros and cons of keyword-rich domains and how they impact your brand. Tune in to get …
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Send a text message to A Heart For Truth! In the show's first Q&A (Part 1) , Cheyenne reads your questions, submitted via Instagram, to our host, Erma, who listens and answers with a heart for truth. Questions in Part 1 include: "How do I learn to not let my emotions drive the car but not put them in the trunk?" "How can we navigate being present t…
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Episode director Greg Yaitanes (Presumed Innocent, House of the Dragon) joins Sarah & Paul for his episode, "Brothers Keeper" and to discuss all things Prison Break! If you love all the behind-the-scenes Prison Break convo that Sarah & Paul are bringing weekly, then please give us a review and a follow! If you really love what we're throwing, subsc…
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In today’s episode, we uncover why opting for cheap design might end up costing you more in the long run. We’re diving into the hidden costs, from poor first impressions to increased marketing expenses, and sharing practical tips to make the most of your budget without sacrificing quality. Tune in to learn how strategic design can elevate your bran…
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We welcome Mac Brandt aka "C.O. Mack Andrews" to the show as we talk Electric Chairs, shooting in a prison, some actorly advice for actors advocating for actors, and...we have a fan contest. If you love all the behind-the-scenes Prison Break convo that Sarah & Paul are bringing weekly, then please give us a review and a follow! If you really love w…
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In today's episode, we're diving deep into a topic that's a game-changer for your online visibility: How to Choose the Best Keywords. 🎯 Whether you're a seasoned blogger or just starting out, finding the right keywords can feel daunting. But don't worry—we're breaking it down step-by-step to boost your confidence and improve your search rankings! L…
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World peace is something we all desire. But is it attainable? Isaiah the prophet wrote of a time in which "nation will no longer fight against nation, nor train for war anymore." In this lesson, we discuss the meaning of this prophecy for the original audience, implications for the world today, and the unique role that Jesus and His teachings play …
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We're back from hiatus, just in time to bust Lincoln out of pri...oh, wait...no, I don't think I have that right... If you love all the behind-the-scenes Prison Break convo that Sarah & Paul are bringing weekly, then please give us a review and a follow! If you really love what we're throwing, subscribe to the "Watch Party" on Patreon and re-watch …
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Send a text message to A Heart For Truth! In the third and final episode of the Mother Daughter Special, Cheyenne and Erma discuss Erma's experience as a teenager and how it laid the foundation for her love of working with teenagers. They also discuss the skills that can be learned through play and wit. And how those skills impact relationships and…
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In this special bonus episode, Sarah and Paul listen and respond to voicemails and emails sent in by fans from across the globe. Listeners share personal stories of how 'Prison Break' became an integral part of their lives, offering a glimpse into the show's widespread influence and the strong community it has built. From Ethiopia to France, fans r…
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In today's episode, we sit down with Terra from Gloves for Grief to uncover the heartfelt journey of starting a nonprofit. We chat about the early steps of launching a nonprofit, fundraising strategies and the challenges that come with it. Plus, we have an extra special announcement that was inspired by our partnership with Gloves for Grief... You …
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