Beste Mind Over Mountains With Mairtin Og podcaster (2024)

1
Episode 6: Failure: Facing Challenges and Building Resilience 19:43

17h ago19:43

19:43

Failure is a part of life, but it's how you face challenges that defines you. In this episode, Máirtín Óg Mc Donagh talks about the importance of building resilience. Learn how to navigate failures, turn them into learning experiences, and develop the mental toughness needed to overcome obstacles and achieve long-term success. Recorded at GK Media …

1
01 Secrets of a well lived life with Dr Gladys McGarey 51:45

7d ago51:45

51:45

In this episode I chat with Dr Gladys McGarey, 103-year-old medical doctor still practising medicine and inspiring everyone who meets her with her wisdom and life experience. Our chat focuses on the six secrets she talks about in her most recent book. The title of her book is – ‘The Well Lied Life. A 102-year-old Doctor's Six Secrets to Health & Ha…

1
Episode 5: Self-Doubt and Limiting Beliefs 15:24

8d ago15:24

15:24

Self-doubt and limiting beliefs can hinder your progress. Máirtín Óg Mc Donagh discusses how to acknowledge and name these doubts, set goals, and create a plan of action. Learn how to shift your mindset, eliminate old paradigms, and prevent self-doubt from strangling your development and progress. Recorded at GK Media Studios. **** Sponsor **** Thi…

1
Simply Holistic Living Series 3 1:41

11d ago1:41

1:41

A trailer for series 3 of the podcast Simply Holistic Living - Feeding the mind, body and soul. Episide 1 will be released on September 4th 2024, with 3 more episodes to follow every week in September. The theme running through the 4 episodes in this series is – becoming who you really are. We have the inspirational 103 years old Dr Gladys McGarry …

1
Episode 4: Your Comfort Zone 17:03

15d ago17:03

17:03

Are you stuck in your comfort zone? Máirtín Óg Mc Donagh challenges you to evaluate your personal development. This episode poses direct questions to help you identify what's holding you back. Discover strategies to step out of your comfort zone, embrace growth, and enhance your personal and professional life. Recorded at GK Media Studios. **** Spo…

1
Episode 3: Your Most Valuable Asset – Your Health 15:26

22d ago15:26

15:26

Health is often neglected in the pursuit of success. Máirtín Óg Mc Donagh emphasizes the importance of prioritizing health and wellness. He discusses how to integrate health into your daily routine and make it a cornerstone of your personal and professional life. Learn practical tips for maintaining your well-being while striving to achieve your go…

1
Episode 2: Influential Factors: Positive and Negative 20:02

29d ago20:02

20:02

In this episode, Máirtín Óg Mc Donagh explores the influential factors that shape the quality of your life and decision-making. Learn to identify positive influences and the people who create them, as well as recognize the negative energy sources that contribute to self-doubt and limiting beliefs. Discover strategies to surround yourself with posit…

1
Episode 1: The Journey Begins: Introduction to ‘Mind Over Mountains’ 18:13

1M ago18:13

18:13

In the debut episode of "Mind Over Mountains," Máirtín Óg Mc Donagh shares his journey from the beginning, to becoming a seasoned business mentor, advisor, and strategic coach. Discover the key experiences and learnings that have shaped his approach, and gain insights from his weekly interactions with diverse clients. Máirtín Óg emphasizes the impo…

1
04 How can we enjoy good mental health? with psychodynamic counsellor Kathy Crinion 35:54

5M ago35:54

35:54

Kathy runs a successful private counselling practice in Trim in County Meath. She is a psychodynamic counsellor and integrates other approaches such as CBT, SFT, Mindfulness and Dreamwork Therapy – this she believes can allow you to unlock closed doors and open up an avenue of growth and freedom. Kathy says “I truly believe that each one of us has …

1
01 Connecting with nature with horsewoman Tracie Burroughs 24:40

5M ago24:40

24:40

Tracie is a passionate lifelong horsewoman and yoga practitioner originally from the United States but settled in the west of Ireland for 17 years. She believes that it is every horse rider's responsibility to show up mentally and physically for their horse, and yoga is a great way to help us do that. Tracie offers yoga classes, horse training serv…

1
02 Investigating sources of food with Nutritional Therapist Clare Grady 34:46

5M ago34:46

34:46

Clare is a qualified Nutritional Therapist (NT) and advocate for healthy eating and lifestyle medicine. She is owner of ANU Wellness a Galway based holistic Nutritional Therapy practice in Oranmore, County Galway. In this episode Clare is back on the podcast to talk about connecting with natural food sources. She says a good way to judge that we ar…

1
03 Caring for our bodies with physiotherapist Rory O’Neill 31:04

5M ago31:04

31:04

Rory is a physiotherapist and owner of Ratoath Physiotherapy in Ratoath County Meath. In addition to his training as a physiotherapist Rory has pursued training in cutting edge therapies emerging from around the world. He has completed extensive education in Neurokinetic Therapy, Integrated Cranial, Structural Joint Balancing and Systemic Kinesiolo…

1
05 Changing the conversation around mental health with advocate Niall Breslin 28:32

5M ago28:32

28:32

I chat with Niall Breslin – one of Irelands leading mental health advocates, host of multi-award winning ‘Where is my mind’ podcast, musician, composer, and inspirational life transformation speaker. Niall is currently doing his Ph.D. examining the history of how we dealt with mental health in the past in Ireland both at state and community levels.…

1
06 Guided Meditation with Yoga Ayurvedic Living Educator Kelly Marie Mills 31:40

5M ago31:40

31:40

Kelly is a Yoga Ayurvedic Living Educator and senior Yoga Teacher with Yoga Alliance Professionals. Kelly works from her Yoga Ayurveda Living Centre based in Setu Studio Space, Bungalow 7, Clarinbridge. Kelly says “Ayurveda and Yoga balance what you need vs. what you want. This is your medicine, you can call it stress relief, stress management, wor…

1
Simply Holistic Living Series 2 1:16

6M ago1:16

1:16

A trailer for series 2 of the podcast Simply Holistic Living - Feeding the mind, body and soul. The series will be released on April 4th 2024 and will feature topics such as connecting with sources of food; how can we enjoy good mental health; changing the conversation around mental health; caring for our bodies; connecting with nature and there wi…

1
01 Vision for your life with Success Coach Fiona Brennan 35:46

12M ago35:46

35:46

Fiona is a Success Coach – she believes we all have the “power to do and be whatever we choose, once we decide, commit, believe, and take action!“ Through her business Inspire, Action, Success Fiona works with female business owners and individuals to help them transform their lives. Fiona is based in County Clare. She chats about the power of havi…

1
02 Food is energy for life with Nutritional Therapist Clare Grady 25:47

12M ago25:47

25:47

Clare Grady is a qualified Nutritional Therapist (NT) and advocate for healthy eating and lifestyle medicine. She is owner of ANU Wellness a Galway based holistic Nutritional Therapy practice in Oranmore, County Galway. She discusses that food is energy for our bodies and get us to think about what we eat and how we eat. She suggests some simple ch…

1
03 Self-care and healthy skin with Skincare Developer Yvonne Daly 23:47

12M ago23:47

23:47

Yvonne Daly is the Skincare Developer and Educator at Mervue Natural Skincare in Galway City. Mervue Skincare is a certified organic skincare brand launched in 2021. Yvonne chats about the basic principles for healthy skin and some good simple daily self-care habits to create - promoting healthy skin. https://www.mervuenaturalskincare.com/…

1
04 Calm, relaxation and mental health with Yoga Ayurvedic Living Educator Kelly Marie Mills 28:42

12M ago28:42

28:42

Kelly is a Yoga Ayurvedic Living Educator and senior Yoga Teacher with Yoga Alliance Professionals. Kelly works from her Yoga Ayurveda Living Centre based in Setu Studio Space, Bungalow 7, Clarin bridge. Kelly says “Ayurveda and Yoga balance what you need vs what you want. This is your medicine, you can call it stress relief, stress management, wor…

1
05 Yoga for everyday – joy of movement with yoga teacher Siobhan Moylan 19:45

12M ago19:45

19:45

Siobhan Moylan is a well-established yoga teacher over many years. Her yoga studio is called SETU and is based in Kilcornan, Chainbridge. County Galway. Siobhan talks to us about her Yoga journey and work and the difference Yoga can make in our everyday lives. We finish the podcast with some tips from Siobhan on what listeners can do today to start…

1
06 Mind Over Mountains – mindset and overcoming struggles with Life Coach Mairtin Og 35:41

12M ago35:41

35:41

Mairtin Og is a mindset coach based out of Kinvara in County Galway. Mairtin uses his experiencing of overcoming loss and rebuilding his life to work with clients who are struggling or stuck in their own lives. He set up Mind over Mountains in 2020 – it is an initiative combining coaching, mentoring and the great outdoors. Mairtin chats about minds…

1
Simply Holistic Living - Feeding the mind, body and soul 1:42

12M ago1:42

1:42

A trailer for the upcoming podcast series Simply Holistic Living - Feeding the mind, body and soul. The series will be released on September 28th 2023 and will feature topics such as creating a vision for your life, how food is medicine, self care and healthy skin, calm, relaxation and mental health, Yoga for everyday and mindset and overcoming str…

Podcaster verdt å lytte til

Mind Over Mountains With Mairtin Og Podcaster

Podcaster verdt å lytte til

1
Mind Over Mountains with Máirtín Óg

Mind Over Mountains with Máirtín Óg

1
Simply Holistic Living - Feeding the mind, body and soul

Julie Clarke

1
Episode 6: Failure: Facing Challenges and Building Resilience 19:43

1
01 Secrets of a well lived life with Dr Gladys McGarey 51:45

1
Episode 5: Self-Doubt and Limiting Beliefs 15:24

1
Simply Holistic Living Series 3 1:41

1
Episode 4: Your Comfort Zone 17:03

1
Episode 3: Your Most Valuable Asset – Your Health 15:26

1
Episode 2: Influential Factors: Positive and Negative 20:02

1
Episode 1: The Journey Begins: Introduction to ‘Mind Over Mountains’ 18:13

1
04 How can we enjoy good mental health? with psychodynamic counsellor Kathy Crinion 35:54

1
01 Connecting with nature with horsewoman Tracie Burroughs 24:40

1
02 Investigating sources of food with Nutritional Therapist Clare Grady 34:46

1
03 Caring for our bodies with physiotherapist Rory O’Neill 31:04

1
05 Changing the conversation around mental health with advocate Niall Breslin 28:32

1
06 Guided Meditation with Yoga Ayurvedic Living Educator Kelly Marie Mills 31:40

1
Simply Holistic Living Series 2 1:16

1
01 Vision for your life with Success Coach Fiona Brennan 35:46

1
02 Food is energy for life with Nutritional Therapist Clare Grady 25:47

1
03 Self-care and healthy skin with Skincare Developer Yvonne Daly 23:47

1
04 Calm, relaxation and mental health with Yoga Ayurvedic Living Educator Kelly Marie Mills 28:42

1
05 Yoga for everyday – joy of movement with yoga teacher Siobhan Moylan 19:45

1
06 Mind Over Mountains – mindset and overcoming struggles with Life Coach Mairtin Og 35:41

1
Simply Holistic Living - Feeding the mind, body and soul 1:42

Hurtigreferanseguide