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Unwind & Align

Dr. Niki Pearson & Dr. Bethany Cannon

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Hello and welcome to Unwind & Align, your go-to podcast for all things wellness! Your hosts, Dr. Bethany Cannon and Dr. Niki Pearson, are here to guide you on a journey towards stress-free living and holistic well-being. Each episode, we'll dive into topics to help you boost your overall wellness, all through the lens of chiropractic care and complementary practices. So, get ready to stress less and live more. It’s time to unwind and align!
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The Science of Happiness

PRX and Greater Good Science Center

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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.
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Unwind

Kelsie and Caroline

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Hey everyone!Welcome to unwind! This podcast Is family friendly! I hope to give you advice, inspire, and motivate you! Hope you enjoy
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Relaxing Sleep Meditation Music, White Noise and Ambient & Nature Sounds from the people who bring you the Sleep Cove Podcast. Sleep & unwind with relaxing nature sounds, calming ambient noise and binaural sleep music. This Calm Cove Podcast is perfect for adults and babies who struggle to sleep, so relax and be calm while listening to these sleep sounds to help you drift off. Including white noise, nature sounds, streams & oceans and meditation sounds. I hope you enjoy it. To listen to slee ...
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Relax and unwind with water and nature sounds. This podcast is filled with the soothing sounds of the rain, ocean, rivers and all types of water. And an array of nature sounds, like gentle crickets, calming wind, and relaxing noises from the forest. Play the episodes in the background while you work, throughout the day, and as you fall asleep so you can feel calm, peaceful and relaxed. Brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com
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The Rheal Unwind was created to inspire others to be the most excellent version of themselves. Travel with us throughout the U.S. as we educate ourselves and our community. We'll discuss Love, Life, Entrepreneurship, and Parenthood. As we invite guests to our platform, we will discuss other various topics such as Building Generational Wealth, How to Help Others along your Journey, and Relationship Advice. And remember! Nothing is off limits while we Unwind. Support this podcast: https://podc ...
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Looking for a podcast that can provide some much-needed comic relief from the challenges of everyday life? Look no further than "So Nigerian," where hosts Aros and Isaac discuss some of the most complex issues faced by Nigerian youth in a hilarious and relatable way. Whether you're dealing with a toxic boss or serious life issues, this podcast is the perfect way to unwind and laugh along with two funny and insightful hosts. Follow "So Nigerian" on Twitter (@sonigerian_), Instagram (@sonigeri ...
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ASMR Rain Recordings

Buffy's Rain Recordings

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Dive into ASMR Rain Recordings for the ultimate relaxation experience. Our podcast offers a serene collection of rain sounds, designed to help you unwind, sleep better, and reduce stress. No hosts, just pure, soothing rain ambiance to transport you to a place of tranquility. Perfect for those seeking calmness through the gentle sound of rainfall. Join us and let the soothing rain sounds envelop you in peace. Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recor ...
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Unwind with Qeez

Unwind with Qeez

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Unwind with Qeez is a lifestyle podcast that aims to discuss life challenges faced in family, relationships, work and in all forms of life activities and likely ways we can overcome them. Join us on Friday on to listen to our lovely conversation. Sit tight and enjoy this lovely ride with me .
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Do you struggle with falling asleep? Escape your surroundings and quiet your mind with Soothing Sleep, a podcast from OpenMind powered by PAVE Studios. Every Monday, a new episode takes you on a relaxing journey filled with rich visualizations and a special breathing technique to help you unwind. Headphones are recommended for the most immersive journey. Let Soothing Sleep be your new ritual, easing you out of your head and into your dreams.
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Not Your Aunty

Ideabrew Studios

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'Not Your Aunty' is a light-hearted and hilarious podcast hosted by the dynamic duo of Kiran Manral and Shunali Shroff. The podcast explores various topics from kids and society to social media and beyond, all through the lens of their witty banter and comedic timing. Kiran and Shunali's relatable stories from the world of parenting, relationships, and societal expectations create an entertaining and warm environment for listeners to unwind and laugh along. Additionally, the podcast dismantl ...
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This is a Podcast. Come unwind with JaeDee and Tighe' McGee & friends as they have completely candid conversation dissecting THEIR perspectives on American culture and Black culture. Although Tighe' and JD don't share the exact same views on life, they still mix to create a positive atmosphere. Come for the curiousity, stay for the quality. Cover art photo provided by Jason Zeis on Unsplash: https://unsplash.com/@zeis
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Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

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Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations. Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background musi ...
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The podcast where we fearlessly dive into the art of relaxation and reclaim rest with gusto! In each episode, we will embark on an adventure to discover new ways to embrace the joy of rest. From silly stories to expert advice, we will explore it all as we dare to prioritize our well-being. Join me as we debunk myths about rest, share hilarious anecdotes about our quest for downtime and uncover the secrets to living a boldly unwound life!
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Those Old Radio Shows bring you back to a much simpler time when the early days of radio were filled with comedy, drama and mystery programs. Unwind with a light-hearted program or become engrossed in a whodunnit. Those Old Radio Shows has something for everyone.
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The Rig Biz Podcast

Blind Dog Productions

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WINNER - Best Sports Comedy Podcast @ 'Sports Podcast Awards'. Relax, tune-in and enjoy the only podcast in the world where celebrities properly unwind and cut loose. Come listen to some of the biggest names in sport, media & film discuss their lives with; The CEO of Clapham aka Mr Archie Curzon and Host Freddy Clode. Be prepared for a tornado of laughs and the great unexpected as Archie dishes out life advice to all those looking for success in the city, in the gym and in the sheets. Number ...
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Sleep Sounds

Sol Good Network

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"Sleep Sounds" is a podcast that offers a variety of ambient sounds to help you relax, unwind and fall asleep. Each episode features a different selection of soothing sounds, such as gentle rain, ocean waves, forest sounds, and more. These calming sounds are carefully curated to create a tranquil and peaceful environment, perfect for reducing stress and promoting deep sleep. Whether you're struggling with insomnia, feeling anxious, or simply looking for a way to wind down after a long day, " ...
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Looking for a way to unwind and escape the stresses of your busy life? Look no further than "White Noise Wednesdays," the ultimate podcast for relaxation and tranquility. Each episode of "White Noise Wednesdays" features a soothing blend of gentle sounds, including the soothing hum of white noise and calming nature sounds. Whether you're looking to unwind after a long day at work, fall asleep more easily, or simply find a moment of peace in your day, this podcast has got you covered. With a ...
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Welcome to your heavenly refuge. A space to unwind your mind, slow down your rhythm, and fill your whole body up with inspiration. This podcast will nourish you with stories from beautiful creators and entrepreneurs, who have already made a change in their life, using their gifts to walk their talk. Welcome again my name is Oihana Galor-Dual, yoga teacher and wellness guide, enthusiastic about bringing the stories of people that share their unique blueprint with the world.
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Welcome to Everyday Magic for Ukraine, the meditation podcast that supports you as you support Ukraine. Debuting at #37 in the US and #11 in Australia on Apple Podcasts, the show invites you to pause, unwind, and channel your inner strength towards Ukraine. Proud to be one of the top 100 Spirituality podcasts on Goodpods. Hosted and Produced by Colleen Thomas, Certified Meditation and Mindfulness Teacher.
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Talk and Relax

Talk and Relax

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The most laid-back podcast you can unwind as you sip wine. Join Ronetta and Teleisha as they share their perspectives on sex, relationships, what's trending, motherhood, and discussions of your everyday slice of life. So come and listen to the podcast with your favorite glass of wine.
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Our podcast has been specially designed to help you peacefully fall asleep every night by offering a daily episode featuring soothing natural sounds such as rain, thunderstorms, waterfalls, ocean waves, and crackling fire, accompanied by 2 hours of gentle music per episode. By listening to our podcast every day, you can benefit from positive effects on your sleep, including reduced stress, improved sleep quality, and greater ease in falling asleep. Natural sounds have a relaxing and calming ...
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Lost in the Groove

Dave Lennon & Karissa Andrews

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We are a society and culture podcast hosted by stoners and artists. So what do we talk about? Anything really, and our shtick is just getting lost in a groove—a great way to unwind after work, relax, and have fun. For our stoners out there, we have a stoner segment just for you hosted by Karissa Andrews, an hour-long of two joints, weird thoughts, ideas, and open perspectives on the latest topics. It is so wild!
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The Best Dam Podcast is your resource for discovering business, adventure tourism, and Boulder City living. As the home of the Hoover Dam and Lake Mead, we want to invite all who will listen to come Discover, Explore, and Unwind.
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**YouTube Description for 'Sleepy Time Tales' Podcast:** Welcome to 'Sleepy Time Tales,' your go-to podcast for soothing bedtime stories! 🌙✨ Each week, we bring you calming readings of classic books, both fiction and non-fiction, designed to help you unwind and drift into a peaceful sleep. Whether you prefer timeless novels or insightful non-fiction, our gentle narrations will guide you into a restful night. Subscribe now and let the magic of literature lull you to sleep every week. Sweet dr ...
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This is a place were I post all my info and links for the Podcast, come and listen and unwind while learning new concepts and perceptions on how our crazy reality is and could be. Look forward to being about to ask the listeners what subject to take on sometimes.
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Audio Dreamland

Audio Dreamland

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Immerse yourself in tranquility with Audio Dreamland, a captivating podcast that invites weary minds to unwind. Embark on enchanting journeys through mesmerizing stories and ASMR, designed to soothe your soul and guide you to the realm of restful sleep. Subscribe now for a weekly dose of relaxation and transform your sleepless nights into serene adventures.
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Bible Lounge

Charlotte Chesiri

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Finding moments of peace and tranquility is today's fast-paced world can be challenging, but Bible Lounge offers a serene sanctuary amidst the chaos. This podcast is a gentle invitation to unwind, reflect, and find solace in the comforting embrace of scripture.
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Chillaxin' - An Unapologetic & Unplugged Podcast

The Unapologetic & Unplugged Network

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Get ready to chillax and unwind with the dopest podcast in town! Join us as we dive into fascinating conversations, hilarious anecdotes, and mind-blowing stories. From relaxing travel tips to soothing music recommendations, The Chillaxin' Podcast is your ultimate escape from the daily grind. Tune in now and let the good vibes flow! 🎧 Hosted by Show'Chi and Steven, founders of the Unapologetic and Unplugged Network
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A weekly guided meditation podcast offering you a safe place to relax, unwind, ease tension reduce stress, anxiety, practice mindfulness, increase focus and take time to just simply breathe. My name is Ri and I invite you to join my guided meditations as you take time to care for yourself by practicing stillness and making space for inner peace and self reflection. My hope is that you will be able to relax and feel restored as you learn to love yourself and others deeply. We hope you will en ...
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Welcome to the MediSoul Institute podcast! I'm Holly Janes, the host of the podcast and founder of MediSoul Institute. On this podcast, I'll be discussing spirituality, meditation, and even the paranormal. I'll share my personal stories, tips to help you develop your own spirituality and meditation skills, and delve into paranormal topics such as ghosts, cryptids, UFOs, aliens, and more. Stay up to date with my latest podcast posts, membership information, and more, sign up for my newsletter ...
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Unwind with Poppy Jamie is a podcast for when you want to destress, relax and allow your mind to untangle. The show includes interviews with world leading thinkers from mental health professionals, entrepreneurs, authors, influencers and change-makers who will provide listeners with an insight into their favourite books, life lessons, advice and life reflections. If content was food for the mind, this would be a highly nutritional snack. We like to say Unwind is a ‘pause-cast’ and each episo ...
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A podcast to inspire, motivate, encourage, and empower women to step out of their comfort zones and do things they have always wanted to do. Whether it's owning their own business, experiencing something new, or making a major life change. Kaitlyn Casso is a brand and travel photographer who is inspired to encourage other women to follow their dreams and make the most out of their lives. While telling her own stories and those of inspirational women she hopes to let souls connect and adventu ...
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10-Minute Meditation to Reduce Stress: Relax and Unwind Quickly | Simple Meditation for Daily Calm Are you feeling overwhelmed and stressed out? Take just 10 minutes out of your day to reset and find your inner peace with this quick and simple meditation. In this video, you'll be guided through a calming meditation designed to help you relax, unwin…
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Welcome to this enriching meditation focused on honing leadership skills as you delve into the twilight stage, those invaluable moments before sleep. During this serene interval, you'll seamlessly set your goals, visualize, and manifest a deep sense of leadership and influence. Unwind now with our positive sleep affirmations podcast. Our soothing a…
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Welcome to this enriching meditation focused on honing leadership skills as you delve into the twilight stage, those invaluable moments before sleep. During this serene interval, you'll seamlessly set your goals, visualize, and manifest a deep sense of leadership and influence. Unwind now with our positive sleep affirmations podcast. Our soothing a…
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Discover the soothing power of nature in this sleep-focused episode. Dive into deep sleep with soft music and the relaxing sound of a river. Let the tranquil flows and serene melodies transport you to a night of rest. This podcast blends captivating natural sounds with soothing music to promote relaxation and sleep. Each episode is designed to crea…
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Experience two hours of soothing ocean waves, perfect for relaxation and sleep. Let the rhythmic sounds of the sea wash over you, helping to reduce stress, unwind, and drift into a peaceful slumber. Ideal for meditation, sleep, or simply creating a calming atmosphere. Dive into the serenity of ocean waves and find your calm. Lose the AD intros by b…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Hey, I’m so glad you’re taking …
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Embark on a personalized cosmic journey with Horoscope Weekly with Aliza Kelly, a podcast from OpenMind powered by PAVE Studios. Every Monday, author and astrologer Aliza Kelly offers detailed horoscopes for your zodiac sign, decoding the latest astrological events and helping you navigate your week with clarity and confidence. Be sure to check the…
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Welcome to this transformative meditation focused on cultivating and nurturing fulfilling relationships as you enter the twilight stage, those precious moments before drifting into slumber. In this serene interlude, you'll effortlessly set your intentions, visualize, and foster deep connections that enrich your life. Unwind now with our positive sl…
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Welcome to this transformative meditation focused on cultivating and nurturing fulfilling relationships as you enter the twilight stage, those precious moments before drifting into slumber. In this serene interlude, you'll effortlessly set your intentions, visualize, and foster deep connections that enrich your life. Unwind now with our positive sl…
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Discover the soothing sound of birds combined with soft music, designed to promote relaxation and healthy sleep. Let yourself be transported to a peaceful forest where harmonious chirping blends with gentle melodies, creating an ideal environment for relaxation. This episode helps reduce stress and improve sleep quality, essential for your well-bei…
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Sleep peacefully to the sounds of comforting and gentle rainfall. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps.…
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In this episode, Amit has a great conversation with the owner at Officine Autodromo, Bradley Price. They talk about what fueled Bradley to start this original and innovative brand, their shared love for 80's & 90's pop culture and so much more! Amit would love to help you with all your watch needs. He does charge a $150 consultation fee. This fee i…
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Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Hey, I’m so glad you’re taking …
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In this episode. We dive deep into the world of marketing and entrepreneurship with Debra Bowers. a seasoned marketing strategist and the founder of Hexagon Media. With over 25 years of experience helping companies build successful marketing campaigns. Debra shares her journey from working in marketing. To establishing her own full-service agency i…
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Welcome to this enlightening meditation centered on retirement planning and cultivating financial peace as you approach the golden years of your life. In these serene moments, you'll effortlessly outline your aspirations, visualize, and manifest a future where financial worries are a thing of the past. Unwind now with our positive sleep affirmation…
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Welcome to this enlightening meditation centered on retirement planning and cultivating financial peace as you approach the golden years of your life. In these serene moments, you'll effortlessly outline your aspirations, visualize, and manifest a future where financial worries are a thing of the past. Unwind now with our positive sleep affirmation…
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Discover the episode of our podcast that combines the relaxing sound of fire with soft music to promote quick sleep. Let yourself be enveloped by the soothing crackling of flames and light harmonies that transport you to a deep and restorative night's sleep. Ideal for unwinding after a long day, this episode is a natural remedy against insomnia and…
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Immerse yourself in the calming sound of rain gently falling on the roof for two hours. Perfect for relaxation, stress relief, or as a soothing background to help you fall asleep. Let the peaceful ambiance transport you to a state of deep calm. Whether you're unwinding or needing a restful night's sleep, this rain soundscape will help you find tran…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Hey, I’m so glad you’re taking …
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Venture through the majestic Redwood National Park in Northern California, where towering trees relax your mind and body with their ancient wisdom. Wander along the Miner’s Ridge Trail, enveloped by the quiet grandeur of the forest. Stroll along the Pacific Ocean and hike the James Irvine Trail, as colossal redwoods inspire awe and humility. Unwind…
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In this episode of "Everyday Magic for Ukraine," Colleen Thomas invites us to honor the Western media professionals who work tirelessly to keep Ukraine in our hearts and minds. Through a guided meditation, we extend our gratitude and love to those who bring us crucial information from the front lines. Colleen highlights two exceptional podcasts, th…
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On the Origin of Species By Means of Natural Selection by Charles Darwin A very boring reading for your sleep tonight as we continue with “On the Origin of Species” Learn in fine detail how evolution works to fill niches in a habitat while I describe diagrams to you. This one really should help you get a night’s rest. Story (02:55) Find On the Orig…
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Welcome to this enlightening meditation centered on fostering emotional intelligence as you delve into the twilight stage, those serene moments before sleep. During this calming interval, you'll naturally set your intentions, visualize, and cultivate a deep understanding of your emotions and those of others. Unwind now with our positive sleep affir…
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Send us a Text Message. *You will need a food item for this meditation, so grab a snack!* Hello Friends, and welcome back. It is important for us to be mindful in as many areas of our lives as we can be, and it’s especially important for us to be mindful of what goes into our bodies. So this week, we will engage in a practice called mindful eating,…
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Discover our special episode dedicated to therapeutic music, designed to help you achieve restorative sleep. Immerse yourself in soothing melodies that promote deep relaxation and reduce accumulated stress. Take this moment to improve your quality of life through more restorative and revitalizing sleep. Our podcast offers you an immersion in sounds…
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Welcome to this enlightening meditation centered on fostering emotional intelligence as you delve into the twilight stage, those serene moments before sleep. During this calming interval, you'll naturally set your intentions, visualize, and cultivate a deep understanding of your emotions and those of others. Unwind now with our positive sleep affir…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Hey, I’m so glad you’re taking …
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Welcome to this invigorating meditation focused on building physical strength and endurance as you harness the power of the twilight stage, those precious moments before drifting off to sleep. During this serene interval, effortlessly set your goals, visualize, and cultivate a deep sense of vigor and fortitude. Unwind now with our positive sleep af…
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Dive into a soundscape where ocean waves blend with soft music to create a sanctuary of peace. This harmonious combination is designed to combat insomnia and promote restorative sleep. Let the natural sounds and soothing melodies guide you to a night of deep relaxation. This podcast explores the treasures of nature sounds combined with relaxing mus…
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Welcome to this invigorating meditation focused on building physical strength and endurance as you harness the power of the twilight stage, those precious moments before drifting off to sleep. During this serene interval, effortlessly set your goals, visualize, and cultivate a deep sense of vigor and fortitude. Unwind now with our positive sleep af…
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Enjoy 2 hours of gentle rain falling on city streets, creating a soothing and immersive ambiance. Perfect for relaxation, sleep, or focusing, this calming soundscape captures the peaceful essence of urban rain. Unwind and let the rhythmic raindrops wash away stress. Lose the AD intros by becoming a subscriber! https://www.spreaker.com/podcast/asmr-…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Hey, I’m so glad you’re taking …
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Welcome to this invigorating meditation centered on manifesting your career aspirations as you delve into the twilight stage, those invaluable moments before drifting into sleep. During this peaceful interlude, you will effortlessly align your intentions, visualize, and bring to life your most profound career aspirations. Unwind now with our positi…
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Welcome to this invigorating meditation centered on manifesting your career aspirations as you delve into the twilight stage, those invaluable moments before drifting into sleep. During this peaceful interlude, you will effortlessly align your intentions, visualize, and bring to life your most profound career aspirations. Unwind now with our positi…
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Discover the unique harmony of thunder sounds and soft music, designed to soothe the mind and encourage restorative sleep. Each episode combines the calming power of nature with soothing melodies, creating an ideal atmosphere for deep relaxation. Dive into peaceful sleep under gentle rain mixed with soft chords, reducing stress and anxiety. This po…
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On today's episode, we answer the trending question "if you were given N40 million, will you stay in Nigeria or japa?" We give our opinions on the current state of the nation and how it's affecting young Nigerians and our potential for growth and success. So if you're a concerned youth or are at a crossroad between japa or remaining in Nigeria, thi…
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Join us for an intimate conversation with Lisa Ray as she reminisces about her deep connection with Bombay, navigating through fame in the 90s, and her transition from a cosmopolitan model to a devoted mother. Lisa shares her journeys, the challenges of balancing a career and motherhood, and her unique perspectives on fame, spirituality, and the im…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Hey, I’m so glad you’re taking …
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Welcome to this enlightening meditation centered on mindful parenting, harnessing those cherished moments in the twilight stage, just before sleep beckons. In this serene space, you'll seamlessly set intentions, visualize, and cultivate a deep sense of connection and understanding towards your child's needs and emotions. Unwind now with our positiv…
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