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A daily update on the latest AI Research Papers. We provide a high level overview of a handful of papers each day and will link all papers in the description for further reading. This podcast is created entirely with AI by PocketPod. Head over to https://pocketpod.app to learn more.
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Science Update Podcast - Daily Edition

Science Update Podcast - Daily Edition

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Each 60-second episode of the daily Science Update Podcast series is a brief yet satisfying story on the latest discoveries in science, technology and medicine, from aardvarks to zygotes, and, every now and then, aardvark zygotes. We also answer your science questions and even say your name on the air (unless you’d really rather we didn’t) and send you a highly collectible Science Update "Smarten Up" mug. The Science Update family of radio shows and podcasts is produced by AAAS, the world’s ...
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Welcome to the Flow State Business Podcast. I’m a soul-led female entrepreneur and Energetics Business Coach and my mission is to help intuitively aligned coaches meet their first million dollars in their online business. I share openly on topics such as money, wealth-building energetics, and the strategies that took me from zero to multiple 7 figures in less than 3 and a half years.This podcast is filled with strategy, the teachings of flow state and proven tactics to help you think about e ...
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Prometheus 2: An Open Source Language Model Specialized in Evaluating Other Language ModelsWildChat: 1M ChatGPT Interaction Logs in the WildStoryDiffusion: Consistent Self-Attention for Long-Range Image and Video GenerationLoRA Land: 310 Fine-tuned LLMs that Rival GPT-4, A Technical ReportLLM-AD: Large Language Model based Audio Description System…
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Is Bigger Edit Batch Size Always Better? -- An Empirical Study on Model Editing with Llama-3A Careful Examination of Large Language Model Performance on Grade School ArithmeticSpectrally Pruned Gaussian Fields with Neural CompensationSemantiCodec: An Ultra Low Bitrate Semantic Audio Codec for General SoundClover: Regressive Lightweight Speculative …
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Octopus v4: Graph of language modelsInstantFamily: Masked Attention for Zero-shot Multi-ID Image GenerationBetter & Faster Large Language Models via Multi-token PredictionGS-LRM: Large Reconstruction Model for 3D Gaussian SplattingIterative Reasoning Preference Optimization
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Today's podcast episode was all about diving deep into the magic of detachment and flow science. This topic is close to my heart, and I've been actively practicing it for months now, seeing incredible results! 🙌 I shared how the Law of Detachment, often overshadowed by the Law of Attraction, has been a game-changer in manifesting abundance and cash…
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Replacing Judges with Juries: Evaluating LLM Generations with a Panel of Diverse ModelsLEGENT: Open Platform for Embodied AgentsAg2Manip: Learning Novel Manipulation Skills with Agent-Agnostic Visual and Action RepresentationsKangaroo: Lossless Self-Speculative Decoding via Double Early ExitingBlenderAlchemy: Editing 3D Graphics with Vision-Languag…
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AI Papers Podcast for 04/29/2024 PLLaVA : Parameter-free LLaVA Extension from Images to Videos for Video Dense CaptioningAdvPrompter: Fast Adaptive Adversarial Prompting for LLMsHaLo-NeRF: Learning Geometry-Guided Semantics for Exploring Unconstrained Photo CollectionsMaPa: Text-driven Photorealistic Material Painting for 3D Shapes…
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AI Papers Podcast for 04/26/2024 How Far Are We to GPT-4V? Closing the Gap to Commercial Multimodal Models with Open-Source SuitesInteractive3D: Create What You Want by Interactive 3D GenerationLayer Skip: Enabling Early Exit Inference and Self-Speculative DecodingTele-FLM Technical ReportSEED-Bench-2-Plus: Benchmarking Multimodal Large Language Mo…
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AI Papers Podcast for 04/25/2024 Hyper-SD: Trajectory Segmented Consistency Model for Efficient Image SynthesisA Multimodal Automated Interpretability AgentSEED-X: Multimodal Models with Unified Multi-granularity Comprehension and GenerationMultiBooth: Towards Generating All Your Concepts in an Image from TextLearning H-Infinity Locomotion Control…
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AI Papers Podcast for 04/24/2024 OpenELM: An Efficient Language Model Family with Open-source Training and Inference FrameworkMulti-Head Mixture-of-ExpertsPegasus-v1 Technical ReportAlign Your Steps: Optimizing Sampling Schedules in Diffusion ModelsSnapKV: LLM Knows What You are Looking for Before Generation…
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As entrepreneurs, it's easy to get caught up in the hustle and forget to take time for ourselves. In this episode, I dive deep into the struggles of entrepreneurship and the importance of self-care and balance. I share my personal journey of realizing the need for active recovery and aimless play in my own life, especially during a demanding year o…
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Phi-3 Technical Report: A Highly Capable Language Model Locally on Your Phone The Instruction Hierarchy: Training LLMs to Prioritize Privileged Instructions FlowMind: Automatic Workflow Generation with LLMs Music Consistency Models How Good Are Low-bit Quantized LLaMA3 Models? An Empirical Study
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AI Papers Podcast for 04/23/2024 PhysDreamer: Physics-Based Interaction with 3D Objects via Video Generation TextSquare: Scaling up Text-Centric Visual Instruction Tuning Does Gaussian Splatting need SFM Initialization? How Far Can We Go with Practical Function-Level Program Repair? AutoCrawler: A Progressive Understanding Web Agent for Web Crawler…
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AI Papers Podcast for 04/21/2024Ctrl-Adapter: An Efficient and Versatile Framework for Adapting Diverse Controls to Any Diffusion ModelHQ-Edit: A High-Quality Dataset for Instruction-based Image EditingTango 2: Aligning Diffusion-based Text-to-Audio Generations through Direct Preference OptimizationTextHawk: Exploring Efficient Fine-Grained Percept…
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AI Papers Podcast for 04/20/2024 Dynamic Typography: Bringing Words to Life Toward Self-Improvement of LLMs via Imagination, Searching, and Criticizing MeshLRM: Large Reconstruction Model for High-Quality Mesh MoA: Mixture-of-Attention for Subject-Context Disentanglement in Personalized Image Generation EdgeFusion: On-Device Text-to-Image Generatio…
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AI Papers Podcast for 04/19/2024 BLINK: Multimodal Large Language Models Can See but Not Perceive Reka Core, Flash, and Edge: A Series of Powerful Multimodal Language Models AniClipart: Clipart Animation with Text-to-Video Priors TriForce: Lossless Acceleration of Long Sequence Generation with Hierarchical Speculative Decoding OpenBezoar: Small, Co…
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AI Papers Podcast for 04/17/2024Learn Your Reference Model for Real Good AlignmentMegalodon: Efficient LLM Pretraining and Inference with Unlimited Context LengthTransformerFAM: Feedback attention is working memoryCompression Represents Intelligence LinearlyVideo2Game: Real-time, Interactive, Realistic and Browser-Compatible Environment from a Sing…
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Have you ever wondered how to make your money work for you and create a life of abundance? In this episode, I sit down with the incredible Molly Benjamin from Ladies Finance Club to dive deep into the world of investing and financial empowerment for women. Molly shares her inspiring journey of going from financial struggles to becoming a powerhouse…
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AI Papers Podcast for 04/16/2024Octopus v2: On-device language model for super agentAdvancing LLM Reasoning Generalists with Preference TreesLong-context LLMs Struggle with Long In-context LearningLLaVA-Gemma: Accelerating Multimodal Foundation Models with a Compact Language ModelBigger is not Always Better: Scaling Properties of Latent Diffusion M…
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AI Papers Podcast for 04/15/2024 COCONut: Modernizing COCO Segmentation Scaling (Down) CLIP: A Comprehensive Analysis of Data, Architecture, and Training Strategies On the Robustness of Language Guidance for Low-Level Vision Tasks: Findings from Depth Estimation Pre-training Small Base LMs with Fewer Tokens Probing the 3D Awareness of Visual Founda…
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AI Papers Podcast for 04/14/2024 Direct Nash Optimization: Teaching Language Models to Self-Improve with General Preferences: https://arxiv.org/abs/2404.03715 No "Zero-Shot" Without Exponential Data: Pretraining Concept Frequency Determines Multimodal Model Performance: https://arxiv.org/abs/2404.04125 AutoWebGLM: Bootstrap And Reinforce A Large La…
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AI Papers Podcast for 04/13/2024 OmniFusion Technical Report: https://arxiv.org/abs/2404.06212 LLM2Vec: Large Language Models Are Secretly Powerful Text Encoders: https://arxiv.org/abs/2404.05961 InternLM-XComposer2-4KHD: A Pioneering Large Vision-Language Model Handling Resolutions from 336 Pixels to 4K HD: https://arxiv.org/abs/2404.06512 Eagle a…
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AI Papers Podcast 04/12/2024 RecurrentGemma: Moving Past Transformers for Efficient Open Language Models: https://arxiv.org/abs/2404.07839 WILBUR: Adaptive In-Context Learning for Robust and Accurate Web Agents: https://arxiv.org/abs/2404.05902 Ferret-v2: An Improved Baseline for Referring and Grounding with Large Language Models: https://arxiv.org…
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AI Papers Podcast for 04/12/2024 ControlNet++: Improving Conditional Controls with Efficient Consistency Feedback: https://arxiv.org/abs/2404.07987 OSWorld: Benchmarking Multimodal Agents for Open-Ended Tasks in Real Computer Environments: https://arxiv.org/abs/2404.07972 Rho-1: Not All Tokens Are What You Need: https://arxiv.org/abs/2404.07965 Jet…
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In this episode, I share a life and business update. We're talk about the positive changes in my social media strategy, client enrollments, and sales. As well as *still* shaking off the debris that 2023 left behind 😅 I mentioned the struggles with tracking podcast metrics and why energetic well-being matters. I also shared insights about my apparel…
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Have you ever wondered how understanding your unique dosha can transform your business and overall well-being? In this episode, I had the pleasure of diving deep into the world of Ayurveda with the incredible Melissa Alves. Melissa shared her journey of discovering Ayurveda and how it has helped her heal emotionally, mentally, and spiritually. We e…
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Imagine picking up a tennis racket after years of not playing and feeling a bit rusty. That's how success can feel sometimes - like you're fumbling over your feet, not quite hitting your stride. In this episode of the Flow State Business Podcast, we delved into the fear of success and how it can make us feel uneasy, even when we're striving for it.…
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In this episode, we had the absolute pleasure of welcoming the radiant Kelsey Aida, Bestselling Author and Energetic Alignment Coach (who helps women manifest their genuine desires and love themselves deeply through the process). Kelsey's wisdom felt like a direct channel from the universe, offering profound insights into the art of manifesting our…
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In this episode, we talked about how our thoughts and beliefs affect our lives, kind of like how architects design roads in a city. We discussed changing negative beliefs, improving our mindset, and creating new paths to success. We also mentioned the importance of making sure our thoughts match our actions and beliefs, and how this can help us ach…
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During the episode, we discussed the power of deep flow work and how it can coexist with the rich environments we talked about last week. We explored how deep work isn't about chaining yourself to your desk all day; it's about finding that sweet spot of productivity that allows you to enjoy life to the fullest. Whether you're working from a bustlin…
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Are you feeling stuck and stale in your business, struggling to find inspiration and creativity? Well, I've been there too. But let me tell you, I've discovered a game-changing secret that has transformed not only my business but also the way I approach my work. If you're craving more inspiration, creativity, and productivity in your business, then…
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Have you ever found yourself lost in the maze of Facebook Ads, unsure of where to start or how to make it work for your business? Well, fear not, because in this episode of the Flow State Business Podcast, I had the pleasure of chatting with Shakira, a Marketing Coach and Meta Ads Expert, who shared her wisdom and insights on navigating the world o…
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In this episode I dive deep into the topic of overwhelm and how to navigate it with grace and gratitude. As entrepreneurs, we often find ourselves juggling multiple responsibilities and feeling like our calendars are bursting at the seams. But amidst the chaos, it's important to remember to prioritize self-care and find moments of gratitude. I shar…
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Today, I had the pleasure of chatting with the incredible Marissa Roberts. Marissa is a true inspiration when it comes to creating a simple and effortless business that allows you to live a life of ease and abundance. In this episode, Marissa shares her journey from starting her own organizing business to transitioning into passive programs and cre…
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In this episode, I dive deep into the concept of time and how we can shatter the beliefs that hold us back from truly embracing it. I share my own experiences of a busy January and how I manifested a blockbuster month by going big and staying in the flow. I discuss the idea of time bending and how we can move away from the notion of saving or makin…
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In this episode, we're diving deep into the world of energetics and next-level abundance. So, if you're ready to explore big numbers, raise your prices, and attract high-paying clients, you're in the right place! I take you on a journey of how I embraced the energy of high ticket pricing and share my mindset behind it. We'll be talking about big nu…
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In this episode, we have the pleasure of diving deep into the world of spiritual hypnotherapy with the incredible Leo Max. Leo is a spiritual hypnotherapist who specializes in guiding individuals on profound journeys into their subconscious minds. His mission is to bring the soul and our multidimensional selves back into therapy, recognizing that e…
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Can you believe that I started this podcast almost six years ago? Time flies when you're doing what you love. This podcast has been my constant companion, allowing me to be my authentic self and share my journey as a business owner with all of you. I've been consistent with it, hardly skipping a beat, and it has become a safe space for me to expres…
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I hope you had an amazing start to the new year. In this episode, I wanted to share with you how I am charging up my manifestations this year using the energy of flow science. I've been studying the psychology of flow and peak performance, and it's been fascinating to learn how our brain works in relation to setting and achieving goals. Manifestati…
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I'm so excited to be recording this episode just a few days before we say goodbye to 2023. There's something about the energy of the new year that gets me so pumped up. I love the idea of a fresh start and the opportunity to set new goals and intentions. And let me tell you, I have a good feeling about 2024. It just feels like it's going to be an a…
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In this episode, I wanted to take a moment to reflect on this year and share some valuable lessons I've learned along the way. It's been a challenging year, both personally and in my business, but I've come out stronger and more resilient. Without giving away too much, I'll be discussing five important lessons that have shaped my journey. From reev…
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In this episode, I am so excited to share with you my recent experience of having a nearly $20,000 sales day. I talk about how I create momentum and energy around sales, and how I prepare myself for high-ticket selling. I share my process of taking a break and recalibrating before diving into a new level of selling. I also discuss the importance of…
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In this episode, we dive deep into the power of entering complete concentration and how it can revolutionize your work and productivity. 💪✨ We all know how challenging it can be to find that state of flow, especially when we have multiple businesses, family commitments, and a never-ending checklist to tackle. Those who have mastered the art of ente…
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As we approach the new year and start thinking about our goals, I want to have a conversation about setting and achieving clear objectives that bring us closer to our big purpose. 🌟 In this episode of the Flow State Business Podcast, I dive into the importance of setting clear goals and how they can lead to success and fulfillment in your business.…
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In this episode, I'm diving deep into the world of launching and selling, sharing some super valuable insights and strategies that can help you take your business to the next level. So, as you may know, I just launched my signature program, Flow State Business, and let me tell you, it's been quite the journey! During this episode, I'm gonna chat ab…
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In this episode, I want to share with you the behind-the-scenes of my latest launch of my signature program, Flow State Business. I'll also talk about what has changed since my last launch and why this one has felt easier than ever. I recently finished a three-day masterclass live series, and the results have been amazing. Sales have been coming in…
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In this episode, we discuss how you can unlock incredible success and abundance in your life and business. As a seven-figure business coach and flow activator, I have witnessed the transformative power of flow firsthand, and I am thrilled to share my insights with you. Throughout the episode, we explore the psychology of flow, the manifestation pro…
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By popular demand, we're back with part two of 'How I Built My Business.' Join me as I share my personal journey of reaching my first six figures. Discover the valuable insights into the strategies, mindset shifts, and conversations I had with myself along the way. This episode is packed with authentic, raw behind-the-scenes moments that will inspi…
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In this episode, we dive deep into the science of flow and explore the art of letting go. We discuss how letting go is the key to accessing the optimal state of flow. By releasing past failures, other people's opinions, self-judgment, and fear of success, we open ourselves up to new possibilities and limitless potential. It's time to say "goodbye" …
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