Beste Tamara Soles Phd podcaster (2024)

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Unlocking Peak Performance with Dr. Eddie O'Connor 53:21

6M ago53:21

53:21

Can we perfect perfectionism without succumbing to anxiety? Join us for an enlightening episode as we sit down with Dr. Eddie O'Connor, a renowned expert in sport psychology, to explore how becoming the "perfect perfectionist" and shifting our perspective on failure can lead us closer to peak performance in all aspects of life without the burden of…

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Understanding Childhood Alarm with Ashleigh Warner 54:43

7M ago54:43

54:43

What is childhood alarm? How are some traditional approaches to childhood anxiety developmentally inappropriate? Does CBT work for kids? What can we do instead? All of this and more in this episode with the holistic family psychologist, Ashleigh Warner. Ashleigh has spent over a decade working with families in various settings. Ashleigh has a Maste…

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Update on This Hour has 50 Minutes 3:11

7M ago3:11

3:11

Hey everyone, thank you for listening to This Hour has 50 Minutes. After much deliberation, I have made the decision to end the podcast for a host of personal and professional reasons. There are two more episodes coming out before we end. Be sure to check those out. CE credits are available until the end of April 2024. We will reach out to annual m…

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Undiagnosed and Overlooked ADHD with Dr. Jessica Stern 54:35

1y ago54:35

54:35

Many adults seek services for struggles in their lives that may be the result of undiagnosed or overlooked ADHD. Often these challenges become more apparent when significant changes in their lives throw off their coping. In this podcourse, Dr. Jessica Stern joins Dr. Tamara to discuss what brings these adults to therapy, how to differentiate ADHD f…

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REPLAY: Highly Sensitive Families with Natalie Brunswick 1:00:38

1y ago1:00:38

1:00:38

Natalie Brunswick joins Dr. Tamara Soles to discuss high sensitivity. Natalie shares the definition of high sensitivity and sheds light on the core features and how they relate to fear responses and heightened anxiety. As an OT and a psychotherapist, her insights on the sensory processing piece are incredibly valuable. The hosts also tackle a commo…

1
REPLAY: Notes from Your Therapist with Allyson Dinneen 57:28

1y ago57:28

57:28

Earn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year Allyson Dinneen joins me to discuss embracing vulnerability, and boundaries and making space for even our most uncomfortable emotions. Allyson shares how to transform childhood patterns of fixing people’s problems and making p…

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REPLAY: Emotion Focused Parenting with Dr. Ashley Miller 52:26

1+ y ago52:26

52:26

Enroll for 1 hour CE credit Become a Member and Get Unlimited Continuing Education Credits for a Year Today I’m joined by Dr. Ashley Miller as we talk emotion-focused parenting and her book What to Say to Kids when Nothing Seems to Work. Dr. Ashley Miller is a child and adolescent psychiatrist and family therapist at BC Children’s Hospital with 15 …

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Trauma-informed Anger Management for Kids with Jessica Sinarski 47:24

1+ y ago47:24

47:24

Get 1 Hour CE credit for this episode How do we help kids with intense anger when their parents say they "refuse" to try the strategies they have been taught? Guest Jessica Sinarski shares her trauma-informed strategies to teach children about their brain and help them understand and regulate their emotions. Whether it is helping them strengthen th…

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Work and Business Psychology with Dr. Helen Ofosu 47:54

1+ y ago47:54

47:54

Earn 1 hour CE. Register to take the post-test In this engaging podcast episode, host Dr. Tamara Soles invites esteemed psychologist Dr. Helen Ofosu to shed light on her career as a work and business psychologist. Together, they explore Dr. Ofosu's practical approaches to helping individuals navigate workplace barriers and discuss the common concer…

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Empowering Kids through Assessment & Feedback with Dr. Liz Angoff 56:30

1+ y ago56:30

56:30

Earn 1 hour CE. Register to take the post-test Dr. Liz Angoff joins host Dr. Tamara Soles in this enlightening episode as they discuss the transformative potential of collaborative co-construction in psychological assessments. Explore how actively involving children in shaping assessment questions and engaging in feedback dialogues enhances their u…

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Mastering Private Practice Finances with Andrew Riesen 49:28

1+ y ago49:28

49:28

Enroll to earn 1 hour of CE Do you get overwhelmed at tax time or find yourself digging through faded receipts that you intended to keep track of month-to-month? Self-proclaimed accounting nerd and CEO of Heard, Andrew Riesen joins me to help therapists master their finances! Whether you're a seasoned therapist or just starting out, we've got the f…

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Supporting African American Families with Mercedes Samudio 1:00:39

1+ y ago1:00:39

1:00:39

Get CE credits for this episode Highlights The unique mental health risks for African American Children How the false narratives around African American Families impact therapy Factors contributing to shame for African American Families Steps therapists can take to reduce shame Implicit bias and how it impacts therapy Shame proof parenting Parental…

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Mental Health Marketing with Steve Turney 54:36

1+ y ago54:36

54:36

Get CE credits for this episode Whether you're a therapist in private practice or growing your side hustle, this episode is for you! Listen as we discuss mental health marketing, how to rethink your messaging and why your message needs to reach the top of the bleacher seats! Steve Turney is the executive director of the Mental Health Marketing Conf…

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Overcoming Procrastination with Dr. Hayden FInch 48:29

1+ y ago48:29

48:29

Get CE credits for this episode Ready to bid a final farewell to procrastination? In this episode, guest Dr. Hayden Finch shares the psychology of procrastination! From exploring the different types of procrastination to decoding the fascinating neuroscience behind it, we'll equip you with the knowledge and tools to help your clients (or yourself!)…

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Self-Esteem with Risa Williams, LMFT 51:40

1+ y ago51:40

51:40

Get CE credits for this episode Learn the science-backed tools that therapist and author Risa Williams created to help clients boost their self-esteem and ultimately heal her own. Risa shares how surviving the highly competitive worlds of professional ballet and the Hollywood film industry and shifting into motherhood as a therapist helped her deve…

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Hacking Deficit Thinking in Schools with Dr. Byron McClure & Dr. Kelsie Reed 1:01:30

1+ y ago1:01:30

1:01:30

Enroll Now for 1 hour CE credit How do we end deficit based-educational systems that disproportionately harm minoritized students and move from what's wrong to what's strong? Dr. Kelsie Reed and Dr. Byron McClure join me to reframe deficit thinking and provide practical strategies to move toward strength-based, equitable schools. Dr. Byron McClure,…

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Psychotherapy and Traumatic Brain Injury 48:01

2y ago48:01

48:01

Get CE credit for this episode Dr. Tamara Soles welcomes guest Dr. Jen Blanchette who breaks down how psychologists may be better equipped to support TBI than they think. She shares how to leverage the core pillars of brain health and dispels myths around treatment for TBI’s. Dr. Jen highlights the importance of understanding the emotional “trauma"…

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Rethinking Learning Differences with Dr. Bibi Pirayesh 47:01

2y ago47:01

47:01

Continuing Education Credits Dr. Tamara Soles is joined by Dr. Bibi Pirayesh to explore learning differences through a social justice lens and to understand how clinicians can better advocate for their clients. We also discuss ways to improve the recommendations of a psychological assessment report and the difference between unpacking a diagnosis v…

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Highly Sensitive Families with Natalie Brunswick 1:00:38

2y ago1:00:38

1:00:38

Natalie Brunswick joins Dr. Tamara Soles to discuss high sensitivity. Natalie shares the definition of high sensitivity and sheds light on the core features and how they relate to fear responses and heightened anxiety. As an OT and a psychotherapist, her insights on the sensory processing piece are incredibly valuable. The hosts also tackle a commo…

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Authenticity with Rachel Awes 57:13

2y ago57:13

57:13

Get CE credits for this episode What is authenticity? How do therapists both show up authentically while creating safe space for their clients to do the same? Can authenticity exist without self-disclosure? Should we be encouraging clients to be authentic in all spaces? These questions and more are explored in this episode with guest psychologist, …

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Time Management with Risa Williams 1:04:12

2y ago1:04:12

1:04:12

Get CE credits for this episode Risa Williams returns to the podcast to discuss time management. Risa has compiled her favourite time management and productivity Tools for Adults with ADHD and Chronically Busy People. Listen to find out how to get in (and out!) of the flow state, how to get past the wall of resistance and the best ways to hack your…

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Body Focused Repetitive Behaviors with Amanda Petrik-Gardner 40:32

2y ago40:32

40:32

Earn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year Amanda Petrik-Gardner joins Dr. Tamara Soles to discuss Body Focused Repetitive Behaviors. Amanda describes the different BFRB’s including Trichotillomania (hair pulling disorder) and Excoriation (skin picking disorder). We di…

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From Triggered to Tranquil: Helping clients use self-compassion to heal childhood wounds 56:32

2y ago56:32

56:32

Earn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year Dr. Susan Campbell joins Dr. Tamara Soles to discuss her new book From triggered to Tranquil: How Self-compassion and Mindful Presence can Transform Relationship Conflicts and Heal Childhood Wounds. Dr. Campbell shares her pro…

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Fair Play: Promoting Gender Equity in the Home with Lauren Tetenbaum 57:08

2y ago57:08

57:08

Earn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year Dr. Tamara Soles and therapist and advocate Lauren Tetenbaum discuss the Fair Play Method and how to promote gender equity in the home. Lauren shares the impact of emotional and cognitive labor on women and the ways to use com…

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Earn what you're worth with Tiffany McLain- Rebroadcast 50:39

2+ y ago50:39

50:39

Earn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year In this episode, I talk to therapist, Tiffany McLain about charging premium fees and earning what you're worth in private practice. Tiffany McLain, MFT is a therapist & consultant whose mantra is, “Full fees are the new black.…

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Geek Therapy with Elizabeth Sanchez Arvizu 54:03

2+ y ago54:03

54:03

Earn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year What is Geek therapy and is it just “geeking out” in session? We answer these questions and more in this episode of This Hour has 50 Minutes with guest, Elizabeth Sanchez Arvizu. We discuss what geek therapy is (and isn’t), ho…

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Writing Therapy Notes with Dr. Maelisa Hall 57:38

3y ago57:38

57:38

Earn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year Struggle with staying on top of writing therapy notes? You’re not alone. Many clinicians struggle with documentation. Dr. Maelisa Hall joins me to discuss why clinicians struggle with writing progress notes (and it’s not just …

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Managing Holiday Stress with Dr. Nick Wignall 51:33

3y ago51:33

51:33

Earn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year Dr. Nick Wignall and I talk about meaningful ways to experience less stress over the holidays including how to set boundaries AND uphold them. Nick shares why people have difficulties holding boundaries and shares strategies f…

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Update and Highlights from This Hour has 50 Minutes 12:56

3y ago12:56

12:56

A brief update about what's to come and highlights from previous episodes. Highlights from: Ep. 22- Allyson Dinneen- Notes from your Therapist Ep. 14- Dr. Joel Schwartz- Neurodiversity and Social Justice Ep. 16- Dr. Cameron Caswell- Understanding Teens Ep. 26- Gabrielle Ferrara- Therapists in Therapy Ep. 5- Dr. David Paul- Treating PTSD Ep. 10- Dr.…

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Prizing our Children with Dr. Mitch Abblett 53:02

3y ago53:02

53:02

Earn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year Dr. Mitch Abblett joins me to discuss his new book Prizeworthy: How to Meaningfully Connect, Build Character, and Unlock the Potential of Every Child. We talk about the difference between praising and prizing, how to see behin…

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Supporting Children with Chronic Pain with Dr. Anya Griffin 55:44

3y ago55:44

55:44

Earn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year Dr. Anya Griffin joins me to talk about helping children change their thoughts, experiences and behaviours related to chronic pain, ultimately reducing pain and leading to a more functional life. Anya shares the gold standard …

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Anxiety in Children with Dr. Regine Galanti 44:50

3y ago44:50

44:50

Earn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year Dr. Regine Galanti is with me to talk about anxiety in children. We talk about what this return to school may look like for children and how to support them. If you’re looking for some strategies to try today you can go to drt…

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Supporting Families through Divorce with Dr. Jodi Peary 54:49

3y ago54:49

54:49

Earn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year Dr. Jodi Peary joins me to discuss Supporting Families Through Divorce. As a psychologist and former family lawyer, Dr. Jodi shares her thoughts on how to navigate the complexities of divorce, ways to lessen the impact on fami…

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Yoga and Psychotherapy with Dr. Julia King 46:13

3y ago46:13

46:13

Earn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year Dr. Julia King joins me to talk yoga and psychotherapy. Find out how yoga changed her career path and how she went from a thriving forensic psychology career to starting a clinical practice. Julia shares how ancient yogic text…

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Anxiety with Risa Williams 48:56

3+ y ago48:56

48:56

Earn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year Risa Williams, LMFT joins me to talk about anxiety. Risa shares tools from her new book, The Ultimate Anxiety Toolkit which has 25 tools that help you worry less, relax more, and boost your self-esteem. Listen to hear Risa's t…

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Abundant Private Practice with Allison Puryear, LCSW, CESD 52:51

3+ y ago52:51

52:51

Earn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year Therapist and founder of Abundance Practice Building, Allison Puryear, joined me to talk about building abundant private practices. Whether you are considering a private practice or are "full and miserable", Allison has the an…

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Competition with Dr. Kim Perkins 47:14

3+ y ago47:14

47:14

Earn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year Dr. Kim Perkins joins me to discuss competition. Kim shares how her own background as a professional speed skater led to studying the science of optimum human experience at work as a positive organizational psychologist. Kim g…

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Self-Care with Dr. Melissa Tiessen and Dr. Karen Dyck 58:50

3+ y ago58:50

58:50

Earn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year In today’s episode, I’m joined by Drs. Melissa Tiessen and Karen Dyck, as we explore the topic of self-care. We talk about the barriers to self-care, especially for women and women therapists in particular. Melissa and Karen s…

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Therapists in Therapy with Gabrielle Ferrara, LSW 49:19

3+ y ago49:19

49:19

Earn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year Gabrielle Ferrara, LSW joins me to talk about therapists in therapy. Gabrielle shares how her own mental illness and experience in therapy inspired her to become a therapist and what it’s like to be a therapist in therapy. You…

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Friendships in Adulthood with Dr. Miriam Kirmayer 52:22

3+ y ago52:22

52:22

Earn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year Is Friendship Therapy, the new "couples therapy"? Join me in conversation with Dr. Miriam Kirmayer as we discuss friendships in adulthood. Miriam shares the health impacts of friendship and loneliness and shares creative ways …

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The Business of Private Practice with Dr. Dawn Brunkenhoefer 43:56

3+ y ago43:56

43:56

Earn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year Do you run your own private practice? If so, I want to know if you have a business plan? Today I’m talking about the business of private practice with Dr. Dawn Brunkenhoefer. Dawn shares her top strategies for launching a succ…

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Changing Your Relationship with Food with Dr. Shawn Hondorp 46:41

3+ y ago46:41

46:41

Earn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year In this episode, Dr. Shawn Hondorp joins me to tackle a big topic that is so fraught for so many- changing your relationship with food. Listen in as we talk about what’s wrong with dieting, how weight loss practices go against…

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Notes from Your Therapist with Allyson Dinneen 57:08

3+ y ago57:08

57:08

Earn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year Allyson Dinneen joins me to discuss embracing vulnerability, and boundaries and making space for even our most uncomfortable emotions. Allyson shares how to transform childhood patterns of fixing people’s problems and making p…

1
Playful Mindfulness with Clay Drinko 47:38

3+ y ago47:38

47:38

Earn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year Think mindfulness is all om and no play? Clay Drinko is back for our conversation about playful mindfulness. Join us as we discuss barriers to mindfulness, ways of making mindfulness more accessible and integrated into your ev…

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Emotion-Focused Parenting with Dr. Ashley Miller 54:52

3+ y ago54:52

54:52

Earn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year Today I’m joined by Dr. Ashley Miller as we talk emotion-focused parenting and her book What to Say to Kids when Nothing Seems to Work. I also share the details for my upcoming free masterclass entitled 3 Essential Parenting S…

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Reproductive Health Therapy with Windy Ezzell 43:07

3+ y ago43:07

43:07

Earn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year Join me in conversation with Windy Ezzell, LCMHC, specialist in reproductive health therapy where we talk about the varied clients she works with and holds a sacred space for related to everything from family building to infer…

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Revisiting Therapy in the Time of Pandemic 54:56

4y ago54:56

54:56

Earn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year In this episode, Dr. Elizabeth Foley returns for us to revisit the topic of doing therapy during a global pandemic. We talk about the benefits and challenges of online therapy- 10 months into this crisis. We also talk about wh…

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Somatic Symptoms with Dr. Nicole Byers 48:12

4y ago48:12

48:12

Earn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year Dr. Nicole Byers joins me in conversation about somatic symptoms- those symptoms that may be physical in nature like headaches but without a clear medical cause. We talk about how somatic symptom disorders develop, how to scre…

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Understanding Teens with Dr. Cameron Caswell 46:59

4y ago46:59

46:59

Earn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year Dr. Cameron Caswell joins me to talk about the misunderstood teenage brain, what goes wrong with the parent-teen relationship, and how to motivate teens. Dr. Cam shares her PRIME parenting strategy to help parents shift their …

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Mental Health Advocacy in COVID with Dr. Jessi Gold 53:42

4y ago53:42

53:42

Earn Continuing Education Credit for This Episode Become a Member and Get Unlimited Continuing Education Credits for a Year Psychiatrist Dr. Jessica Gold joins me to discuss mental health advocacy in the popular press and social media, how she navigates this responsibility and amplifies the voices of frontline workers and therapists particularly du…

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