Beste The Group Practice Exchange podcaster (2024)

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Episode 254 | How Virtual Reality is Shaping the Future of Mental Health Care with Amity Cooper 20:16

9d ago20:16

20:16

Ever wondered how virtual reality could transform the way you run your group practice? This episode is going to open your eyes to what’s possible in the future of therapy. In this episode, I sit down with Amity Cooper—an entrepreneurial coach and mental health professional—who shares how virtual reality is starting to transform mental health treatm…

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EFT Tapping, Self-Love, and Overcoming Limiting Beliefs With Lorina 54:38

4d ago54:38

54:38

In this episode of Sisters in Sobriety, Sonia and Kathleen dive deep into topics of self-sabotage, overcoming limiting beliefs, and perfectionism with returning guest Lorina Christine, a transformational coach, mentor, and podcast host. Today, Sonia and Kathleen are here to help you gain insights into managing high-achieving tendencies while embrac…

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Living Fully After Addiction: Tim Gordon’s Guide to ACT 34:04

11d ago34:04

34:04

In this episode of Sisters in Sobriety, Sonia and Kathleen are joined by Timothy Gordon, MSW, RSW, a social worker and expert in Acceptance and Commitment Therapy (ACT), to help you dig deep into how ACT can support recovery and mental health. Together, they’re here to help you understand how ACT can help you live a fuller, more present life, espec…

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Balancing Sobriety and Success: How Megan Gluth-Bohan Leads Authentically 53:03

18d ago53:03

53:03

In today’s episode of Sisters in Sobriety, Sonia and Kathleen sit down with Megan Gluth-Bohan, a powerhouse CEO. Megan has built an impressive career, but what really makes her story special is how her personal journey to sobriety has shaped both her leadership style and her life. She’s here to chat about everything from navigating alcohol in a hig…

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Episode 253 | Breaking the Cycle of Money Anxiety in Group Practice with Linzy Bonham 21:47

23d ago21:47

21:47

Does just thinking about your practice’s finances send you into a spiral of stress? You’re not alone! If the idea of numbers, budgets, and profit margins makes you want to hide under a blanket, this episode is for you. I sat down with Linzy Bonham, founder of Money Nuts & Bolts and host of the Money Skills For Therapists podcast, to dive into the f…

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From Trauma to Triumph: Caroline Beidler on Healing and Sobriety 52:41

25d ago52:41

52:41

In this episode of Sisters in Sobriety, Kathleen and Sonia sit down with Caroline Beidler, MSW, to discuss the powerful intersection of trauma, addiction, and recovery. Caroline believes that transformation is possible and healing is a choice. Her own experience in addiction, mental health, and trauma recovery has inspired her to help other women f…

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Swipe Smart: 5 Ways to Tell If Your Match Is Sober Friendly 7:13

30d ago7:13

7:13

Hey there! Welcome to our Sober Dating Series—Swipe Smart! In this episode, we’re talking about Five Ways to Tell if Your Match is Sober Friendly Before the First Date. Dating can be tricky, especially when you're navigating the world of sobriety. But don't worry, we've got you covered! Whether you're tired of swiping on profiles that treat whiskey…

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Recovery is Complex: Co-Occurring Disorders With Erin Gilmour 57:05

1M ago57:05

57:05

Erin Gilmour, the founder of Rose Psychotherapy, is back with us for another insightful episode of Sisters in Sobriety! Erin is not only a Registered Psychotherapist (RP) and Certified Canadian Addiction Counsellor (CCAC), but she’s also someone who truly gets it—thanks to her own recovery journey. Known for her compassionate, down-to-earth style, …

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Episode 252 | A Real Example of Implementing Profit First with Mike Michalowicz 38:11

1M ago38:11

38:11

In this episode, I’m bringing back one of the most popular episodes of the podcast from all the way back in 2017—and it’s just as relevant today as it was then. I sat down with Mike Michalowicz, the mastermind behind Profit First, to explore how group practices can use his proven system to finally gain control over their business finances. Back whe…

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Suicide Prevention Month: My Battle with Anxiety, Depression, and Alcohol 7:43

1M ago7:43

7:43

In this heartfelt and powerful episode of Sisters in Sobriety, Sonia opens up about her personal battle with anxiety, depression, and how quitting drinking ultimately saved her life. As we recognize September as Suicide Prevention Month, Sonia’s story will resonate with anyone who has struggled in silence. Her message is one of hope, courage, and t…

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Manifest Your Best Life: Sobriety and Transformation with Lorina Christine 52:47

1M ago52:47

52:47

In this episode of Sisters in Sobriety, Sonia and Kathleen welcome the remarkable Lorina Christine, a motivational speaker, mentor, and coach dedicated to helping people break free from limiting beliefs, manifest abundance, and step into their true purpose. Through her personal transformation and journey in sobriety, Lorina has empowered countless …

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My Sober Dating Diary - Pt1 7:55

1M ago7:55

7:55

Join Sonia in this episode of our Dating Sober series as she shares a heartfelt and ironically amusing diary entry about her adventures as a single sober girl. Hear about her journey with a guy named T, who seemed perfect at first but revealed some red flags regarding drinking. Sonia offers relatable advice on maintaining your boundaries, trusting …

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Love Unbottled: Dating Without Drinking 35:21

2M ago35:21

35:21

This classic episode of "Sisters in Sobriety" is part of our new Dating Sober Series! Join Sonia and Kathleen as they share laughs, wisdom, and a few awkward moments they’ve faced while navigating the dating world alcohol-free. They promise to make you smile and maybe blush, as they help you explore the joys and jitters of sober dating. What does d…

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Episode 251 | Strategies for Balance as a Neurodivergent Group Practice Owner with Patrick Casale 17:17

2M ago17:17

17:17

If you’re a neurodivergent group practice owner, you might relate to having boosts of productivity, along with struggle to avoid burnout. In this episode, I’m thrilled to have my dear friend Patrick Casale back on the show for a conversation about how to find the perfect balance for you, and your staff. Whether you're neurodivergent yourself or jus…

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Going Dry in Style: How Hilary Sheinbaum Redefines Socializing 45:15

2M ago45:15

45:15

In this episode of Sisters in Sobriety, we're joined by Hilary Sheinbaum, the brains behind GoingDry.co and author of The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month. Hilary’s been a sober-curious advocate since 2017, and she’s all about helping people have a great time without alcohol. She’…

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Mocktails 101: Tips, Tricks, and Trends with the Mocktail Wiz 53:09

2M ago53:09

53:09

Join us on Sisters in Sobriety as we chat with the incredibly talented Derick Santiago, also known as the Mocktail Wiz. Derick’s passion for creating delicious, alcohol-free drinks has inspired many to rethink what a good drink can be. In this episode, he shares his journey to sobriety, his love for mixology, and his latest creations—a book called …

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Episode 250 | How to Leverage a Podcast to Grow Your Group Practice with Chanlie Leavitt 22:54

2M ago22:54

22:54

Ever wondered if a podcast could help grow your group practice? A podcast can be an amazing way to connect with your ideal clients - if you use it in the right way. In this episode, I sit down with my podcast manager, Chanlie Leavitt from Paradigm Podcasting, to dig into how group practice owners like us can leverage a podcast to connect with local…

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Unlocking Purpose: Karolina Rzadkowolska on the Power of Living Alcohol-Free 47:13

2M ago47:13

47:13

In this episode of Sisters in Sobriety, we delve into the transformative journey of embracing an alcohol-free lifestyle with Karolina Rzadkowolska, an alcohol-free empowerment expert and the founder of Euphoric Alcohol-Free. Through her programs, she’s worked with thousands of clients to change their drinking habits and unleash a new level of healt…

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Recovering Out Loud: A Conversation with Charles LeVoir 56:15

2M ago56:15

56:15

In this episode of Sisters in Sobriety, hosts Sonia and Kathleen sit down with a special guest, Charles LeVoir, the inspiring host of The Way Out, a sobriety and recovery podcast. Charles has been a ray of hope in the recovery community, sharing countless stories that resonate with those on their own journeys. Today, Sonia and Kathleen dive deep in…

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Episode 249 | Are Women Group Practice Owners Facing an Unequal Playing Field? with Racheal Cook 22:04

3M ago22:04

22:04

Ever wondered why so many women pour their hearts and souls into their group practices but still find themselves struggling to hit those higher revenue marks? Unfortunately, this is an all too common occurrence. We all know that running a business as a woman comes with its own unique set of challenges, but the real question is: what can we do about…

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Rewiring the Brain: The Role of Psychedelics in Addiction Treatment With Michelle Hudasko 46:36

3M ago46:36

46:36

In this exciting episode of "Sisters in Sobriety," Sonia and Kathleen dive into the buzzy topic of using psychedelics in addiction recovery. From psilocybin to ketamine, these substances are being explored for their potential to help break the cycle of addiction. Today's guest, Michelle Hudasko, is here to share her unique journey from working with…

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Understanding the Power of Parts: Erin Gilmour on Internal Family Systems 45:10

3M ago45:10

45:10

In this episode of Sisters in Sobriety, hosts Sonia and Kathleen chat with Erin Gilmour, the founder of Rose Psychotherapy. Erin is a Registered Psychotherapist (RP) and Certified Canadian Addiction Counsellor (CCAC), known for her warm, down-to-earth approach to therapy. Specializing in helping individuals with addictions and eating disorders, Eri…

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Episode 248 | Turning Private Practice Income into Wealth with Ryan Derousseau 14:44

3M ago14:44

14:44

Have you ever been stressed about losing income while you’re away from your practice? If that sounds familiar, it’s probably time to think about turning your group practice income into lasting wealth. That’s why I sat down with Ryan Derousseau from Thinking Cap Financial to explore the essential topic of financial planning for group practice owners…

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Mindful Drinking: Derek Brown's Journey from Bartender to Wellness Advocate 47:59

3M ago47:59

47:59

In this episode of Sisters in Sobriety, Sonia and Kathleen are excited to bring you an insightful discussion with Derek Brown, a renowned author, NASM certified wellness coach, and founder of Positive Damage. Derek is known for his inspiring journey from being one of America's top bartenders to becoming a leading advocate for mindful drinking and i…

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Riding the Pink Cloud: The Highs and Lows of Sobriety - A Deep Dive 39:41

3M ago39:41

39:41

Welcome to another episode of "Sisters in Sobriety." Today, Sonia and Kathleen tackle the highs and lows of the early sobriety journey. They'll break down the "pink cloud" phase and share tips on handling sobriety fatigue, making sure you're well-prepared for the ride ahead. In this chat, Sonia and Kathleen discuss the pink cloud—those early days o…

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Episode 247 | Diversifying Services in Today's Market with Dr. Ajita Robinson 21:15

4M ago21:15

21:15

In today’s market, it’s more crucial than ever for us group practice owners to think like CEOs and differentiate our services. But that’s often easier said than done - especially if you’re not sure where to start. In this episode, I chatted all about this with Dr. Ajita Robinson, a licensed clinical professional counselor who specializes in grief a…

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Changing The Game: Jon Kostas on Psychedelic Therapy for Alcohol Use Disorder 55:50

4M ago55:50

55:50

Join Sonia in this episode of Sisters in Sobriety as she sits down with Jon Kostas, an inspiring advocate for addiction recovery and a trailblazer in the field of psychedelic-assisted therapy (PAT) for alcohol use disorder. Jon’s journey from struggling with alcoholism to finding a path to sobriety through PAT is nothing short of transformative. Hi…

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The Socialist Project in a Disintegrated Capitalist World, by Arghiri Emmanuel for "Socialist Thought and Practice: A Yugoslav Monthly" (1976) 22:12

4M ago22:12

22:12

The following is an essay written by Arghiri Emmanuel for "Socialist Thought and Practice: A Yugoslav Monthly" (1976). It is a summary of many of his positions on outlook on the Periphery's movement towards development and socialism, and the inability of capitalism to solve underdevelopment. For the full essay, see here: https://anti-imperialist.ne…

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The Wealth of (Some) Nations: Imperialism and Mechanics of Value Transfer, review by Torkil Lauesen 10:19

4M ago10:19

10:19

Torkil's review of Zak Cope's book "The Wealth of (Some) Nations": Imperialism and the Mechanics of Value Transfer. --- Support this podcast: https://podcasters.spotify.com/pod/show/unequalexchange/support

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Sparkle in Sobriety: Rediscovering Joy Without Alcohol 39:24

4M ago39:24

39:24

In this episode of "Sisters in Sobriety," Kathleen and Sonia tackle a fear many in recovery face: wondering if all the fun ends when you choose sobriety. Spoiler alert—it doesn't! They dive into how life without alcohol can be more vibrant and full of genuine joy, with the sparkle just beginning. Kathleen and Sonia chat about how our ideas of fun c…

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Episode 246 | Increasing Staff Retention with Shelli Warren 26:48

4M ago26:48

26:48

In recent years, retaining top talent has become more challenging than ever for group practice owners. The hard truth? Your staff are likely leaving because they no longer feel connected to you or their work. So, how can you keep your team engaged and committed to your practice? In this episode, I sit down with Shelli Warren, a seasoned team and le…

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Mindful Recovery: Buddhist Teachings and Sobriety with Vimalasara 51:38

4M ago51:38

51:38

In this episode of "Sisters in Sobriety," host Sonia Kahlon is joined by the inspiring Valerie Mason-John, also known as Vimalasara. Valerie is a renowned author and public speaker whose work in the field of addiction and recovery has made a profound impact. Today, Sonia explores Valerie's unique approach to addiction recovery, which blends mindful…

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VACATIONING SOBER: How to Enjoy Time Away Without Alcohol 42:54

4M ago42:54

42:54

Today on Sisters in Sobriety, Sonia and Kathleen dive into the unique challenges and joys of vacationing while maintaining sobriety. They share their personal journeys and practical tips to help you navigate your next getaway with confidence and ease. Whether you're planning a family visit, a beach retreat, or a solo adventure, this episode is pack…

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Profit and Crises: Preface to the English Edition by Arghiri Emmanuel (1982) 13:17

4M ago13:17

13:17

Here, Rachel reads Emmanuel's preface to his second major work and classic "Profit and Crises", detailing the major contradictions in market economies which lead to Crisis. Thanks to @FuknSlammer on Twitter for the thumbnail design. --- Support this podcast: https://podcasters.spotify.com/pod/show/unequalexchange/support…

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Episode 245 | Are Insurance Companies Taking Over Mental Health Practices? Here's What You Need to Know 12:03

4M ago12:03

12:03

Have you ever wondered how the acquisition of mental health practices by insurance companies might affect your practice? In this episode, I dive into the trend of insurance companies acquiring mental health practices. I share insights on the implications of this trend for small independent practices, discussing potential impacts on patient choice, …

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Part II of Art as Therapy: Transforming Recovery with Sarah Smith 27:24

5M ago27:24

27:24

This week on Sisters in Sobriety, we explore the transformative power of art therapy in addiction recovery. Joining us is Sarah Smith who will guide us through the fascinating intersections of creativity and healing. Sarah is a passionate artist and non-traditional art therapist, owning Soul-Full Art Therapy where she helps individuals explore the …

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Art as Therapy: Transforming Recovery with Sarah Smith 31:03

5M ago31:03

31:03

In this episode of "Sisters in Sobriety," Sonia and Kathleen explore the powerful role of art in healing, wellness, and recovery from alcohol use disorder. Joined by Sarah Smith, the compassionate owner of Soulful Art Therapy, the discussion delves into how art therapy can transform lives, providing a unique and effective outlet for emotional expre…

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Why are we supporting the PCCO Congolese Communist Party's call for solidarity with Professor Giscard Loando? 1:22

5M ago1:22

1:22

Why are we supporting the PCCO (Congolese Communist Party)'s call for solidarity with Professor Giscard Loando? Watch here to learn more about the details about this neocolonial attack on communists in the Congo. This is part of our ongoing solidarity work with the Communist resistance in the Congo. To read more: https://pcco.info/accueil/aux-amis-…

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Episode 244 | Integrating Psychedelic-Assisted Therapy Into Your Practice with Christopher Brown 23:00

5M ago23:00

23:00

Ever wondered how psychedelic-assisted therapy is reshaping mental health treatment? In this episode, I dove into the transformative realm of psychedelic-assisted therapy with the incredible Christopher Brown. As a social worker and military veteran, Christopher brought a wealth of knowledge from his transition from the VA to his own private practi…

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Mastering Mindfulness: A Step-By-Step Guided Meditation 24:43

5M ago24:43

24:43

In this episode of "Sisters in Sobriety," Sonia and Kathleen continue their insightful discussion on mindfulness and its vital role in the recovery process. Today, they delve deeper into practical mindfulness techniques and guide listeners through a mindful meditation practice designed to foster grounding and mindful decision-making. Expect a compr…

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Your Questions Answered: A Guide to Alcohol-Free Vacations 13:54

5M ago13:54

13:54

In this episode of Sisters in Sobriety, Sonia tackles the timely topic of staying sober while on vacation. She dives deep into how to keep your recovery journey strong, even when you are sipping mocktails poolside. Whether you're facing social gatherings, airport temptations, or hotel happy hours, Sonia will help you pack your bags with tools and c…

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Sobriety And Mindfulness: Finding Peace in the Present Moment 27:26

5M ago27:26

27:26

In this episode of "Sisters in Sobriety," Sonia and Kathleen explore the transformative power of mindfulness in the recovery journey. They will delve into how mindfulness can help manage stress, recognize triggers, and cultivate a sense of peace and stability, all of which are crucial for long-term sobriety. Join the discussion as Sonia and Kathlee…

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Episode 243 | How to Instill Clinical Confidence in Your Therapists with Shannon Heers 21:21

5M ago21:21

21:21

Have you ever wondered how to empower therapists in your group practice, especially those who are just starting out or are provisionally licensed? In this episode, I had the honor of chatting with Shannon Heers, an Approved Clinical Supervisor and founder of Firelight Supervision, about boosting the confidence of therapists. In our conversation, we…

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The Power of Personalized Recovery Plans With Alida Flannery 26:35

5M ago26:35

26:35

In this episode of Sisters in Sobriety, Sonia and Kathleen explore the multifaceted world of recovery support, diving deep into the roles of one-on-one coaching, sober companions, and group support systems. They are joined by Alida Flannery. Alida is the Founder of Epiphany Recovery Inc., an organization that provides Recovery Coaching, Companionin…

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Navigating Paths to Recovery with Alida Flannery 28:52

6M ago28:52

28:52

In today's episode of Sisters in Sobriety, Sonia and Kathleen are excited to welcome Alida Flannery, a passionate advocate for sobriety and the founder of Epiphany Recovery. Alida brings her unique experience as both a sober companion and recovery coach to the conversation, sharing her inspiring journey from addiction to aiding others on their path…

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Your Questions Answered: Create A Summer Sobriety Toolkit 16:49

6M ago16:49

16:49

Today, we're addressing a common concern among our listeners—navigating the temptations of summer while maintaining sobriety. This episode is dedicated to answering questions from you, our listeners, about dealing with the triggers that come with warm weather and social gatherings. Understanding and Managing Triggers Our listener SP from Houston sh…

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Episode 242 | All Things Medicare: Credentialing, Billing, and Audit Proof Documentation with Gabrielle Juliano-Villani 26:24

6M ago26:24

26:24

Are you overwhelmed by the idea of taking Medicare in your group practice? You’re definitely not alone - so many group practice owners don’t accept Medicare because they’re confused about billing, CPT codes, Medicare documentation requirements, or need help streamlining their billing to maximize profits. That’s why in this episode, Gabrielle Julian…

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Finding Calm: Self-Soothing in Sobriety 45:12

6M ago45:12

45:12

In today's episode of "Sisters in Sobriety," Sonia and Kathleen take a deep dive into the world of self-soothing and its crucial role in maintaining sobriety. Self-soothing isn't just about keeping calm; it's a vital skill for balancing emotions and preventing relapse, which can be a tricky path to navigate. Join them as they unpack strategies and …

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Peacekeepers: Emotional Equilibrium in Sobriety 39:08

6M ago39:08

39:08

On today's episode, Sonia and Kathleen delve into the vital topic of protecting your peace. As life throws its many challenges at us, finding and maintaining inner tranquility is more crucial than ever, especially when it comes to sustaining sobriety and mental health. Join them as they explore strategies to safeguard your emotional and mental bala…

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