The Gait Guys: Exploring the Links between Human Movement, Biomechanics and Gait. Website, www.thegaitguys.com We blog daily on Tumblr, Facebook & YouTube www.TheGaitGuys.com
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*NEW: Occult ankle injuries and other tidbits
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*NEW: Split treadmills, limping and prioprioception.
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Velocity, timing, stance and swing phases, injuries, center of pressure, step width, .... lots of good topics today
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*NEW: How to get started with a client
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This time around we introduce some new literature to provoke some clinical thinking that will inform, amuse and hopefully entertain you. We also introduce the newest athletic tape to the market, surely someone will rip off our idea, but hopefully they will tag our name to it and help make us famous.Av shawn allen ivo waerlop
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*NEW: Case studies and clinical thinking.
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Av shawn allen ivo waerlop
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Pod: Foot muscles, core strength and more
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Podcast 169: Foot muscles, core strength and more Join us each month on the Masterclass in Gait, link below https://www.patreon.com/thegaitguys Join at the $40 monthly level and get the masterclass each month, bonus material and the detailed monthly content we only share on Patreon. The Masterclass is a formal LIVE presentation of slides, videos, d…
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Gait Speed, hip extension, and A New Dawn
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Podcast 168: Gait Speed, hip extension, and A New Dawn Join us each month on the Masterclass in Gait, link below https://www.patreon.com/thegaitguys Join at the $40 monthly level and get the masterclass each month, bonus material and the detailed monthly content we only share on Patreon. The Masterclass is a formal LIVE presentation of slides, vide…
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Is symmetry important for biomechanics and energy utilization?
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Podcast 167: Is symmetry important for biomechanics and energy utilization? Plus, things that mimic plantar fasciitis; Including trigger points you never thought might be implicated. Join us each month on the Masterclass in Gait, link below https://www.patreon.com/thegaitguys Join at the $40 monthly level and get the masterclass each month, bonus m…
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Podcast 166: Senile Degeneration of afferent mechanoreceptors.
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Podcast 166: Senile Degeneration of afferent mechanoreceptors. This podcast is way more interesting than the title ! join us each month on the Masterclass in Gait https://www.patreon.com/thegaitguys Join at the $40 monthly level and get the masterclass each month, bonus material and the detailed monthly content we only share on Patreon. The Masterc…
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Chronic Ankle Problems: Neurologic effects in functional ankle instability
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Join at the $40 monthly level and get the masterclass each month, bonus material and the detailed monthly content we only share on Patreon. The Masterclass is a formal LIVE presentation of slides, videos, demos, deep dives on topics you will not hear anywhere but here ! We hit the gait, biomechanics, neurology and orthopedics of all of the gait top…
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Foot placement challenges, vestibular issues & spatial orientation.
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join us each month on the Masterclass in Gait https://www.patreon.com/thegaitguys Join at the $40 monthly level and get the masterclass each month, bonus material and the detailed monthly content we only share on Patreon. The Masterclass is a formal LIVE presentation of slides, videos, demos, deep dives on topics you will not hear anywhere but here…
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The hip and foot talk to each other. A research paper.
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You cannot miss this mini-podcast. It is an excerpt from our Masterclass program. Come join us monthly on the Masterclass at: https://www.patreon.com/thegaitguys for the monthly Masterclass installment hour. Formal presentations, slides, videos, demos, deep dives on topics you will not hear anywhere but here ! We hit the gait, biomechanics, neurolo…
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Today we are joined by Dr. Nick Hedges, an avid and knowledgeable climber in his own right. Great show today, "The Masterclass in Gait", with the Gait Guys join us monthly at: https://www.patreon.com/thegaitguys for the monthly Masterclass installment hour. Formal presentations, slides, videos, demos, deep dives on topics you will not hear anywhere…
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Central pattern generators: Why and how movement goes bad.
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*The Masterclass in Gait, with the Gait Guys join us monthly at: https://www.patreon.com/thegaitguys for the monthly Masterclass installment hour. Formal presentations, slides, videos, demos, deep dives on topics you will not hear anywhere but here ! We hit the gait, biomechanics, neurology and orthopedics of all of the gait topics we present. This…
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Masterclass in Gait: VIMEO Q & A Podcast
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Patreon and Masterclass: https://www.patreon.com/thegaitguys join us at the 40$ level, VIMEO on demand (pssst, the 40$ patreon level is a better deal !) https://vimeo.com/ondemand/thegaitmasterclass *The Masterclass in Gait, with the Gait Guys join us monthly at: https://www.patreon.com/thegaitguys for the monthly Masterclass installment hour. Form…
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Accelerating body mass, foot intrinsic thickness, ADHD gait and more !
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Patreon and Masterclass: https://www.patreon.com/thegaitguys join us at the 40$ level, VIMEO on demand (pssst, the 40$ patreon level is a better deal !) https://vimeo.com/ondemand/thegaitmasterclass *The Masterclass in Gait, with the Gait Guys join us monthly at: https://www.patreon.com/thegaitguys for the monthly Masterclass installment hour. Form…
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Gait and COVID-19, Motor Learning, Shoes and Injuries
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The Masterclass in Gait, with the Gait Guys join us monthly at: https://www.patreon.com/thegaitguys the 40$ Patreon level will give you 50% off the Masterclass and also get you the $20, $10, and 5$ Patreon level content. What a deal ! It will not be here forever so lock in now ! Links to find the podcast: Look for us on Apple Podcasts, Google Play,…
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Gat Ataxia, Foot Strength & Glute medius tears
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Links to find the podcast: Look for us on Apple Podcasts, Google Play, Podbean, PlayerFM, RADIO and more. Just Google "the gait guys podcast". Our Websites: www.thegaitguys.com Find Exclusive content at: https://www.patreon.com/thegaitguys doctorallen.co summitchiroandrehab.com shawnallen.net Our website is all you need to remember. Everything you …
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Round 2, Coach Mike Lucchesi: Olympic Trials 2020 Atlanta
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Links: https://www.secondcitytc.com/ www.thegaitguys.com www.shawnallen.net www.doctorallen.co Links to find the podcast: Look for us on Apple Podcasts, Google Play, Podbean, PlayerFM, RADIO and more. Just Google "the gait guys podcast". Our Websites: www.thegaitguys.com Find Exclusive content at: https://www.patreon.com/thegaitguys doctorallen.co …
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Mini Pod: Biomechanics, Shoe foam with Coach Mike
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Av shawn allen, ivo waerlop
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A "Farewell to the King", Knee Fences, and Durability
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Links to find the podcast: Look for us on Apple Podcasts, Google Play, Podbean, PlayerFM, RADIO and more. Just Google "the gait guys podcast". Our Websites: www.thegaitguys.com Find Exclusive content at: https://www.patreon.com/thegaitguys doctorallen.co summitchiroandrehab.com shawnallen.net Our website is all you need to remember. Everything you …
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Podcast Reboot: Deep dive on knee mechanics, loading and running.
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Show notes are linked up below: Links to find the podcast: Look for us on Apple Podcasts, Google Play, Podbean, PlayerFM, RADIO and more. Just type "the gait guys podcast" into your fav search engine. Our Websites: www.thegaitguys.com Find Exclusive content at: https://www.patreon.com/thegaitguys doctorallen.co summitchiroandrehab.com shawnallen.ne…
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Michael Lucchesi : Head Coach, Second City Track Club
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Links to find the podcast: Look for us on Apple Podcasts, Google Play, Podbean, PlayerFM, RADIO and more. Just Google "the gait guys podcast". Our Websites: www.thegaitguys.com Find Exclusive content at: https://www.patreon.com/thegaitguys doctorallen.co summitchiroandrehab.com shawnallen.net Our website is all you need to remember. Everything you …
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Gait and neurology of movement, including, Tightness? shortness? What’s the difference? It's the Neurology.
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Gait and neurology of movement, including, Tightness? shortness? What’s the difference? It's the Neurology. Truths about Stretching, a case of sesamoiditis, plus exercised induced muscle damage and impaired motor learning, central fatigue, POSE and Chi running and injuries. This is a good one gang, do not miss it ! We lose muscular Strength as we a…
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Subtalar joint control? Plus Heel raise effects on low back pain.
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Links to find the podcast: Look for us on iTunes, Google Play, Podbean, PlayerFM and more. Just Google "the gait guys podcast". Our Websites: www.thegaitguys.com Find Exclusive content at: https://www.patreon.com/thegaitguys doctorallen.co summitchiroandrehab.com shawnallen.net Our website is all you need to remember. Everything you want, need and …
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A Runner's Podcast. Many things running and biomechanics.
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Links to find the podcast: Look for us on iTunes, Google Play, Podbean, PlayerFM and more. Just Google "the gait guys podcast". Our Websites: www.thegaitguys.com Find Exclusive content at: https://www.patreon.com/thegaitguys doctorallen.co summitchiroandrehab.com shawnallen.net Our website is all you need to remember. Everything you want, need and …
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Podcast: A deep dive case study. Plus, Central and Peripheral fatigue explained.
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Shawn and Ivo discuss many aspects from top to bottom in a case study presentation. At the end Ivo explains the difference between peripheral and central fatigue mechanisms. It is something that is often overlooked, poorly understood, and for many, a ghost topic. If you do not know something exists, how will you know to look for it or consider it ?…
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Correcting movement problems : the power of opening a neurological window to change the brain's cortical representation Links to find the podcast: Look for us on iTunes, Google Play, Podbean, PlayerFM and more. Just Google "the gait guys podcast". Our Websites: www.thegaitguys.com Find Exclusive content at: https://www.patreon.com/thegaitguys docto…
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Forefoot running, achilles loads & gait retraining.
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Key/tag words: gait, gaitproblems, gaitanalysis, forefootrunning, forefootstrike, achilles, heelstrike, elastography, thegaitguys, microvascularity, rockeredshoes, HOKA, metarocker, gaitretraining, Links to find the podcast: Look for us on iTunes, Google Play, Podbean, PlayerFM and more. Just Google "the gait guys podcast". Our Websites: www.thegai…
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Podcast: Tendons, Heel Drop and their impacts on the posterior chain,
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Keywords: gait, gait analysis, gait problems, running, ankle, tendinopathy, heel lifts, sole lifts, EMG, paraspinal activity, gluteal inhibition, posterior chain, anterior pelvic tilt, tight quads, diagnostic ultrasound Links to find the podcast: Look for us on iTunes, Google Play, Podbean, PlayerFM and more. Just Google "the gait guys podcast". Ou…
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Pod 144: Grounded running, Glute fatigue & Stress Fractures
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Hip muscle response to a fatiguing run in females with iliotibial band syndrome. Brown AM1, Zifchock RA2, Lenhoff M3, Song J4, Hillstrom HJ3. Hum Mov Sci. 2019 Feb 8;64:181-190. doi: 10.1016/j.humov.2019.02.002. [Epub ahead of print] Balance and Gait Alternations Observed More than 2 Weeks after Concussion: A Systematic Review and Meta-analysis. Wo…
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Podcast 143: Future of movement, Running Cadence and more.
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The future of human movement control ? https://www.zerohedge.com/news/2019-01-01/zuckerberg-funds-wireless-mind-control-using-game-changing-brain-implants Really interesting study: in-race cadence data from world 100K champs. Fatigue matters less than expected; https://www.outsideonline.com/2377976/stop-overthinking-your-running-cadence?utm_medium=…
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Podcast 142: Running in Circles? How your brain manipulates the body parts to get us to run straight.
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Visual targeting during running. How we manage to run in a straight line when we clearly should be running in circles. 1. How exercise reprograms the brain: https://www.the-scientist.com/features/this-is-your-brain-on-exercise-64934 2. The influence of prolonged running and footwear on lower extremity biomechanics Gillian Weir , Carl Jewell, Hannah…
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Podcaset 141: A deep dive podcast ( (lots of random gait and running thoughts).
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Topics: strength, asymmetry, gait, thegaitguys, gaitanalysis, achilles, windlass mechanism Links to find the podcast: Look for us on iTunes, Google Play, Podbean, PlayerFM and more. Just Google "the gait guys podcast". Our Websites: www.thegaitguys.com doctorallen.co summitchiroandrehab.com shawnallen.net Our website is all you need to remember. Ev…
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Podcast #140: Running, hallux amputation, building deeper gait concepts.
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Topics: achilles tendon, achilles tendinopathy, rehab achilles, bursae, marathons, vapourfly, shoes, shoe fit, gait, gait problems, gait correction, gait retraining, running, foot strike, heel strike, midfoot strike, rearfoot strike, heel strike, loading responses, gait rehab, muscle strength, isotonics Links to find the podcast: Look for us on iTu…
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Podcast 139: STEM and PRP therapies for athletes
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Topics: STEM &PRP therapies for athletes plus discussions on types of muscle contraction, and what exactly happens when we "activate" a muscle. We are all over the board today folks, topics like PRP but more so we go down some paths that are more fundamentally clinical and neurologic with a sprinkling of orthopedics to round things out. Sometimes t…
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Podcast 138 (for real). Are you fighting your own gait/running neurology?
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1. Running with the extensors. Convergence and divergence of neurons. 2. fighting your gait neurology. The lies about the Bird dog rehab exercise. 3. ACL and ACL rehab. Surgery or no sugery. Wise? Risks ? 4. Cross over gait and lateral heel strike and ensuing problems at great toe off. A failure to medial foot tripod high gear toe off ? 5. Are the …
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Podcast Shorts: 137.2 Random neuro thoughts on gait
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This is a small clip from podcast 137. For the full podcast, head over to our website or iTunes or anywhere that you choose to download your podcasts. Key words: neurology, gait, gait analysis, thegaitguys,. motor patterns, spinal cord, nuclei, spinal cord tracts Links to find the podcast: iTunes page: https://itunes.apple.com/us/podcast/the-gait-g…
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Podcast Shorts # 137.1 Arm Swing in Sport
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This is a small clip on arm swing from podcast 137. For the full podcast, head over to our website or iTunes or anywhere that you choose to download your podcasts. Key words: arm swing, gait analysis, gait, Our Websites: www.thegaitguys.com summitchiroandrehab.com doctorallen.co shawnallen.net Our website is all you need to remember. Everything you…
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Podcast 137: Running: Limitations in thoracic spine function matter.
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We cover many aspects of human movement on this podcast, the topics are broad ranging on today's show, but they are worthy of your time in our opinion. Key words: arm swing, thoracic extension, scapular retraction, arch height, rear foot posting, forefoot loading, ankle dorsiflexion, ankle rocker, shoulder extension, SSEP, F-wave, EMG/NCV testing, …
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Pod 136: Part 2: Head over Foot? Where should we put our COM (center of mass)?
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This podcast (#136) which is an obvious Part 2 follow up podcast to #135, as the intro explains, comes at the tail end of a series of thought debates between Shawn and Ivo with some folks who have a different view point. While the debate is unsettled because there is not sufficient research to support one side, we feel the research leans towards ou…
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Pod 135: Part 1: Head over Foot? Where should we put our COM (center of mass)?
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This podcast (135) and its soon to launch follow up podcast (136), as the intro explains, comes at the tail end of a series of thought debates between Shawn and Ivo with some folks who have a different view point. While the debate is unsettled because there is not sufficient research to support one side, we feel the research leans towards our side …
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Childhood Long Bone Torsions: Neurodevelopmental Considerations
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Key Tag words: torsions, gait, long bone torsions, femoral torsion, tibial torsion, neuromotor, neuroscience, locomotion, DNS, ambulation, walking, running, gait analysis, infant gait, childhood gait, jiu jitsu, crossover gait, cross over, vestibular, Parkinson's disease We hit some good topics today, from childhood torsional issues, fix or leave a…
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Pod 133: Two Gait Cases & their Gait Rehab
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Today we discuss a few cases we have seen. We discuss 2 cases, both involved poorly adapted gaits from injury, adaptations that had become the client's new norm. Once you get past Ivo's case presentation, which is very in depth, the discussions quickly go into very important topics that we all over look, namely gait and gait rehab, gait thresholds,…
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Podcast 132: Arm swing, gait retraining and steroids.
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Key Tag words: thegaitguys, gait, gait analysis, arm swing, cortisone shots, corticosteroids, leg swing, running injuries Links to find the podcast: iTunes page: https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138?mt=2 Our Websites: www.thegaitguys.com summitchiroandrehab.com doctorallen.co shawnallen.net Our website is all you ne…
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Podcast 131: Managing your injuries and mechanics.
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Key Tag words: thegaitguys, gait, gait analysis, hallux rigidus, hallux limitus, calf strength, calf endurance Links to find the podcast: iTunes page: https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138?mt=2 http://directory.libsyn.com/episode/index/id/5887731 Our Websites: www.thegaitguys.com summitchiroandrehab.com doctorallen.c…
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Just a few thoughts, rants, pearls, analogies and stories, once or twice a month . . . mostly leading towards a clinical point of view and things I find myself thinking about.Av Shawn Allen
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Podcast 130: Concepts around Ankle & Knee Injuries
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More on asymmetries from a neurologic perspective, The neurophysiologic process that actually occurs during an injury. Plus, Should you change your clients running form? It is a big debate, and we think many of the experts are mistaken on their points of view. Key Tagwords: ankle sprains, knee pain, patellar tracking, isometric loading, gait, gait …
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Podcast 129: The Random Topic Podcast.
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Key Tagwords: usain bolt, gait, gait asymmetry, isometrics, isotonics, RF ablation, COOLIEF, OA, deafferentation, knee arthritis, ibuprofin, kidney damage, NSAIDS, heel drop, achilles, tendonitis, heel pain, Our Websites: www.thegaitguys.com summitchiroandrehab.com doctorallen.co shawnallen.net Our website is all you need to remember. Everything yo…
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Podcast 128: Usain Bolt, Plantaris Tears, Arm Swing
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Key Tagwords: usain bolt, plantaris tear, plantaris, sole lifts, heel lift, leg length, short leg, heel drop, shoeque, symmetry, asymmetry, sprinters, scoliosis, tendinopathy, achilles, runners, marathons, running injuries, arm swing Our Websites: www.thegaitguys.com summitchiroandrehab.com doctorallen.co shawnallen.net Our website is all you need …
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