Beste Writers Trust Of Canada podcaster (2024)

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🏢Best Back to Work Ever 11:17

4d ago11:17

11:17

👑Upgrade Your Identity to More Success, Passion and Happiness Now that Summer and Labor Day are behind us, it is time to return to real life! It doesn’t have to be a drag and this year could actually be your best Back to Work yet. Really? But How?! 🪇Shake Things Up My first advice is to shake things up. You don’t have to go back to the same routine…

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👋Bye-Bye Sugar Craving, Hangovers & Stress 8:03

13d ago8:03

8:03

🪄Two magical products serendipity brought my way: Soulera & VK from NuYgen If you are listening to this podcast you want MORE of your life, and to get MORE in your life you need to be 💯 ! In the same vein of life-changing products I came across 2 products that have really been game changer for me. And no I am not paid to write about them🙂 Soulera h…

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🧭How To Trust Your Gut Again And Recalibrate Your Life 10:38

20d ago10:38

10:38

🛣️Breaking Free from Emotional Programming to Follow Your True Path There’s a piece of advice that always makes me cringe: “Follow your gut!” This advice assumes that your intuition is perfectly calibrated. But what if your gut has been programmed to send you the wrong signals? When your intuition has been shaped by years of living up to others’ ex…

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✨A Journey to Unshakable Self-Worth: How to Shift from Comparison to Confidence 8:03

1M ago8:03

8:03

Discover the Power of Self-Worth in Transforming Your Life Complimenting one seemed to take something away from another. It felt like we were operating in a zero-sum game where complimenting one means criticizing another. We’ve all felt that sting when a friend or coworker gets complimented, whether they are present or not. In response, I often see…

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🌞 Summer Bliss: 7 Tips to an Amazing Fall! 🍂 10:57

1M ago10:57

10:57

Summer is sizzling, and as you soak up the sun, let's also lay the groundwork for an awesome autumn. This season is all about rejuvenation, exploration, and setting the stage for a vibrant and successful autumn. Here’s your ultimate guide to making the most of your summer for a fall that's all fireworks and pumpkin spice. 🥾1. Embrace the Outdoors 🍉…

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🚀Why Holistic Growth Transforms Your Life Beyond Traditional Mind-Focused Practices 13:22

2M ago13:22

13:22

Unlock Your Full Potential: Embrace a Body-Mind-Spirit 360 Approach I have been a personal development enthusiast (some might say addict) for more than 25 years and this is something I wished I had learnt earlier: to be successful, really successful you have to enroll your mind, for sure, but also your body and your spirit. Here’s why a Body-Mind-S…

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🍄Presidential Microdosing: How The Microdose Diet Could Transform Biden and Trump 9:52

2M ago9:52

9:52

With the elections looming in the U.S., I asked myself: what if Biden and Trump were following The Microdose Diet? How would the world benefit from having the President of the United States in an improved state? 💡Imagine a Leader with More Clarity, Compassion, and Focus—The Potential Impact of Psychedelic-Powered Personal and Professional Developme…

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✨Unlocking Midlife Magic: Psychedelics and Menopause with Dr. Suzanne 24:36

2M ago24:36

24:36

A couple of months ago I was introduced to the wonderful Dr. Suzanne, a leading physician specializing in obstetrics, gynecology, and integrative medicine. I highly recommend you to watch or listen to this remarkable conversation with Dr. Suzanne. In this edition she shared her wealth of knowledge about menopause, women's health, and the evolving r…

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💡7 FAQs on Psychedelics: Your Ultimate Guide to Mindful Expansion 16:05

2M ago16:05

16:05

Embark on a journey of discovery and empowerment. Today, we’re diving into the world of psychedelics with our top 7 frequently asked questions. 🍄 1. What are Psychedelics? 🧠 2. How Do Psychedelics Work? 🌟 3. What Are the Benefits of Psychedelics? 🥋 4. Are Psychedelics Safe? 💊 5. What is Microdosing? 🛄 6. How Can I Start My Psychedelic Journey? ⚖️ 7…

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📚The 3 Best Books to Deal with Bullies & Narcissists - How to best handle the jerks in your life 34:15

3M ago34:15

34:15

Books provide fabulous insights on topics we might not otherwise learn about. Understanding how to spot narcissists and narcissistic behaviors, as well as how to handle these bullies, is definitely a subject worth knowing more about. 🫢“It’s Not You” by Dr Ramani Durvasula This book is great to educate yourself on narcissism. - Love Bombing, - Death…

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👩‍🦰Top 3 Reasons Women Microdose Psychedelics 11:00

3M ago11:00

11:00

In recent years, microdosing psychedelics has surged in popularity, particularly among women seeking new pathways to wellness and personal growth. Below are the top 3 reasons women are increasingly turning to this practice: 😌 Reason Number 1: Enhanced Emotional and Mental Wellbeing Research and anecdotal evidence suggest that microdosing may help d…

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🧝‍♀️What It Means To Be Human With Cam Leids - Psychedelics as a doorway to personal change 32:45

3M ago32:45

32:45

#microdosing101 #happiness #spirituality Cam Leids is the host and creator of the Trip Sitting podcast focusing on exploring human consciousness and psychedelics. Cam also founded Conscious Retreats to help clients find and book the perfect retreat center for their plant medicine journey. 🧭The Journey to Trip Sitting 💡Insights from the Trip Sitting…

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😵 Top 3 Microdosing Mistakes You Might Be Doing 13:16

3M ago13:16

13:16

Here are 3 of the most common mistakes I witnessed this weekend at the OpenMinds:Expo and what you can do about it if you had been caught in the same trap! 😵‍💫You Are Taking Too Much!! 📆You Don’t Have a Solid Regimen 😮 You Use Low Quality Products 😎 About The Microdose Diet I'm Peggy Van de Plassche, a former banker and VC with 20 years in financia…

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🤹Balancing Act: Career, Caregiving, and Self-Care with Jessica Weisz 30:06

3M ago30:06

30:06

🎤Meet Our Guest: Jessica Weisz 🪜Reflecting on the Past: From Corporate Ladder to Authentic Life 🧭Embracing Change: Overcoming Limiting Beliefs 🗺️The Next Frontier: Community Building 🤹Radical Acts of Balance 😟Managing Stress and Anxiety 🪄Waving the Magic Wand: Desired Societal Changes 💡Closing Thoughts 😎 About The Microdose Diet I'm Peggy Van de Pl…

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💡3 Marketing Truths from Starting a Platform From the Ground Up 17:43

4M ago17:43

17:43

“Why don’t you just publish a viral video?!” “Why don’t you just go on Oprah?” When things are not what they seemed to be you can waste a lot of time and resources. 👍Going Viral on Social Media Platforms 📺Public Relations and Media Will Sell For You 🧑‍🤝‍🧑The Real Value of Followers There is a lot of misconception when it comes to marketing especial…

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🦸‍♀️Transform Your Body and Mind With Melissa Blynn, Founder of EpicLuv 36:50

4M ago36:50

36:50

Melissa Blynn, founder of EpicLuv and a renowned expert in functional medicine, joined us for an enlightening conversation about health, wellness, and personal transformation. Based in Dana Point, California, Melissa integrates her passion for helping others with a deep understanding of the mind-body connection. https://www.epicluv.com/ In this iss…

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💵Rich by Design: Mastering the 3 Strategies of the Wealthy 24:21

4M ago24:21

24:21

Special 35% Discount on my new masterclass The Microdose Diet : IDIDIT35 Valid May 8th only! Money and personal development are intimately linked What brought me to personal development was actually my desire for more money. The Microdose Diet protocol is there to help anyone re-aligns their identity with their intention. 🤑Strategy 1: Internal Mast…

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🍄Magic Mushrooms and Motherhood : Moms on Mushrooms with Tracey Tee 24:36

4M ago24:36

24:36

In today’s enlightening conversation, we explore the intersection of motherhood and the therapeutic use of psilocybin mushrooms. 🍄Why Magic Mushrooms? 👩‍🏫Empowering Through Knowledge 👭Community and Connection 💥Real Experiences, Real Transformations 🎤Join the Conversation 💭Closing Thoughts 😎 About The Microdose Diet I'm Peggy Van de Plassche, a form…

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🥇Success Is an Inner Game, at School, at Work & in Life 15:18

5M ago15:18

15:18

😎 About The Microdose Diet I'm Peggy Van de Plassche, a former banker and VC with 20 years in financial services and technology. "The Microdose Diet" combines alternative medicines like microdosing psilocybin for personal and professional growth. 📘Order my book, "MORE! The Microdose Diet, the 90 Day Plan for More Success, Passion, and Happiness," a…

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🧠3 Ways to Uplevel Your Mindset 12:11

5M ago12:11

12:11

It's a common refrain in the personal and professional development world – just think you are “it” already and everything will magically fall into place. But if you've ever tried to flip the switch on your mindset, you know it's not always that simple. Here's the thing: mindset isn't just about your thoughts. It's about the entire belief system tha…

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🧹6 Tips to Spring Cleaning Your Life! Rekindle your intention and relaunch into aligned actions 10:40

5M ago10:40

10:40

I wrote in the past about the benefits of cleansing as a way to get unstuck. Clearing is step 0 of any transformation…you have to make space for better things to come and get rid of anything and everything that is not congruent with your vision of success. 😶‍🌫️Mind Detox: Clear Out Those Mental Cobwebs 🛀Body Buff and Shine: Get Moving! 🧘Spirit Spru…

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🏋️Spotlight Interview: Revolutionizing Wellness in the Workplace with Dilan Gomih 24:06

5M ago24:06

24:06

In this issue, I shine a spotlight on an inspiring interview from The Microdose Diet podcast, featuring Dilan Gomih, a trailblazer at the intersection of wellness and the corporate world. Key Takeaways Self-Care as a Priority: Dilan reminds us that taking care of oneself is not an act of selfishness but a necessity. By being our best selves, we con…

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📘A Journey of Self-Discovery and Empowerment: "The Moment That Defines Your Life" by Chuck Garcia 9:45

6M ago9:45

9:45

A transformative experience that has the power to change lives and shape destinies. You can buy your copy of "The Moment" on Amazon 😎 About The Microdose Diet I'm Peggy Van de Plassche, a former banker and VC with 20 years in financial services and technology. "The Microdose Diet" combines alternative medicines like microdosing psilocybin for perso…

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🌀How much of your life is truly of your own making? 14:56

6M ago14:56

14:56

🦮What Did You Really Choose? Exploring the Illusion of Free Will We believe that every twist and turn, every success and failure, is a result of our deliberate choices. Yet, lurking beneath this facade of autonomy lies a complex interplay of forces that challenge the notion of free will. What does this illusion of free will mean for you and what ca…

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🔭 Psychedelics in the Workplace: Navigating Roles, Responsibilities, and Risks 13:57

6M ago13:57

13:57

🙅Mismanaged Psychedelics Can Quickly Become A Liability for Organizations As you know, I am a fervent advocate for the strategic and mindful practice of psychedelics for performance and mental wellness. However it is difficult for me not to recognize that the Psychedelic Gentrification is making things quite complicated for organizations… 🦸‍♀️Roles…

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🤥Unveiling the Ultimate Gaslighting: "You Can Have It All" 10:13

6M ago10:13

10:13

⛓️Breaking Free from the Illusion of Perfection Among the plethora of societal myths, "You Can Have It All" stands out as one of the most insidious forms of gaslighting, especially when considering the expectations placed on women. 🤥“You Can Have It All” = The Ultimate Gaslighting The notion that women can (and should) effortlessly juggle a super s…

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🗣️Invest in THE OPEN:MINDS EXPO, the Premier Psychedelic Conference 8:05

7M ago8:05

8:05

💸THE OPEN:MINDS EXPO is a great opportunity to invest in a profitable business model with large growth prospect led by senior leaders who have done it before! 🍄So what is THE OPEN:MINDS EXPO exactly? 🚀Who is behind THE OPEN:MINDS EXPO? 💸 Opportunity to invest in THE OPEN:MINDS EXPO 😎 About The Microdose Diet I'm Peggy Van de Plassche, a former bank…

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🍄Psychedelics are NOT a Cure-all; Microdosing psychedelics is a mean to an end, not an end in itself 9:22

7M ago9:22

9:22

Contrary to popular misconceptions, psychedelics are not a shortcut to instant enlightenment or a magic pill for all of life's problems. Instead, they are a catalyst, an amplifier that can significantly augment other practices, leading to greater success, passion, and happiness when used intentionally and responsibly. Microdosing psilosybin + alter…

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🙅How the Patriarchy is Failing Men; Breaking Down Stereotypes 9:57

7M ago9:57

9:57

I know some of you might be cringing already, ready to jump at my jugular while screaming that women are the victims of the patriarchy, not men. The reality is that the two statements are true; Men and Women are both short-changed by the patriarchal system. This is not a zero-sum game with one being exclusive of the other. Whether a “They”, a “She”…

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☠️ Deadliest Substance on Wall Street Revealed: A Deep Dive into Corporate Abuse 10:03

7M ago10:03

10:03

☠️ Deadliest Substance on Wall Street Revealed: A Deep Dive into Corporate Abuse 🖋️Business Insider Exposé: A Reality Check on Wall Street's Drug and Alcohol Culture 🏛️Wall Street's Illicit Love Affair with Drugs and Alcohol 🙊The Dark Side of Success: Addiction on Wall Street 🏛️Beyond Wall Street: A Widespread Issue 💰 The Economics of Addiction: Wh…

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🧑‍💻From Tech to Funghi With Marcos Carvalho 23:43

7M ago23:43

23:43

My guest is Marcos Carvalho, a serial entrepreneur, who, in 2021, exited the company he co-founded, Nest Ready, a digital home buying platform for mortgage lenders. Since then he has moved to other things (better things?;)) and has been focusing on the psychedelic space. 💵From Tech to Fungi 🚀Expertise Transfer 🍄The Future of the Psychedelic Space ⚖…

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🧑‍💼Are You Making these Management Mistakes? 7:40

8M ago7:40

7:40

In the ever-evolving landscape of modern business, the challenges faced by managers have never been greater. ✅54% of managers reporting work-induced fatigue and stress, ✅50% of employees believe their managers can steer their teams successfully in the coming two years, ✅2/3 of employees express a desire to become people managers, either now or in t…

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🎭Narcissism at its Best: The Scary Rise of the Actor-Gurus and What It Means for You 17:15

8M ago17:15

17:15

In recent years, a very peculiar trend has emerged within the celebrity sphere: actors transforming into self-development gurus. Figures like Matthew McConaughey, Will Smith, Arnold Schwarzenegger, and Russell Brand, known for their prowess on the screen, have pivoted to sharing life advice, wisdom, and personal insights So why is it scary to see s…

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😨 Are You Another Victim of the "Overs"? 12:24

8M ago12:24

12:24

📆Embrace a Balanced New Year: Breaking Free from New Year's Resolutions Learn more about the research behind the pitfalls of New Year’s resolutions and discover helpful strategies to help you navigate 2024. The Overs - overworking, overachieving, overthinking, overexplaining, overgiving, overcommitting, and overaccommodating - are coping mechanisms…

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🍄A Journey through Medical Psychedelics with Vanathy Paranthaman 28:02

8M ago28:02

28:02

Ketamine, Microdosing, Breathwork at the Conscious Mind Clinic In this latest episode, I engaged in an insightful discussion with Vanathy Paranthaman. Vanathy is the director of the Conscious Mind Clinic based in Vancouver. She is a registered Nurse with a focus on holistic health and wellness. She has extensive experience working with ketamine to …

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🎄10 Reasons You Should Take That Holiday Break 11:00

9M ago11:00

11:00

The Profound Benefits of Taking a Holiday Break: Investing in Well-Being and Productivity🎁 Research and anecdotal evidence suggest that a well-deserved vacation is not just a frivolous indulgence but a crucial investment in overall well-being and productivity. Let’s explore the myriad benefits of taking a holiday break. 📉Stress Reduction ↗️Enhanced…

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💊 The Brain Power Microdose by The Microdose Diet - Microdosing Protocol 14:34

9M ago14:34

14:34

🧹 Preparation: Clear your body and your space as much as you can in the days and weeks prior to microdosing. The cleaner your body, mind and environment the more room for the magic to unfold! 🧠 Intention: Think about what you would like to see transform in your life with the help of microdosing. Is it more calm, more success, more passion, more hap…

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😈Are You Stuck in Narcissistic Relationships? 15:34

9M ago15:34

15:34

In the last few months I have come to the sad realization that many of my relationships were unhealthy, and more precisely narcissistic. When you think about it for a minute it does make a lot of sense. Like many, I was conditioned to be a people-pleaser, a giver, so logically takers and self-centered selfish individuals absolutely love me. Enjoy l…

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🎄 Why You Should Start The Microdose Diet During The Holidays 16:59

9M ago16:59

16:59

How do you disrupt yourself in order to bring a shift significant enough that your life will be back on the right rails towards your own success, passion and happiness? Starting to microdose psilocybin might seem to you like a tall order. The stigma associated with psychedelics might feel overwhelming, or you might be afraid of being high, of break…

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🍄How to Prepare for Microdosing Psilocybin - Detox, Clean & Clear! 🧺 16:51

10M ago16:51

16:51

Ideally engage in these practices 2-3 weeks before you start microdosing, so you are clearer when you introduce psilocybin. 🍎 Detox Your Body 🧽 Clear Your Mind 🧹 Clear Your Space 👄 Upgrade Your Language 💡 Set An Intention Intention is your why, goals / objectives are your how. Hopefully you will stick to most of these practices and make them part o…

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💸What Makes Investors Tick? Psychedelics Investment Summit 19:48

10M ago19:48

19:48

The conundrum of healing ethically and scaling profitably in an uncertain regulatory environment. Last week I attended and spoke at The Cannabis & Psychedelics Investment Summit in NYC. This event is targeted to family offices and private investors who have mostly already been active in the space. On the back of Wonderland it was interesting to com…

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🏆Premier Psychedelics Conference: 3 Things You Didn't Know 27:45

10M ago27:45

27:45

I shared my thoughts on stage at the Wonderland Conference on “Microdosing Psilocybin for Executives and Entrepreneurs” and on “Conscious Businesses”. Both are very much linked; #entrepreneurs and #executives who microdose are not only more mentally healthy and performant they are also more mindful and present, at work, at home and everywhere in be…

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🍄How to Get More Brain Power, Energy and Calm with Adaptogenic Mushrooms 15:28

10M ago15:28

15:28

Welcome back to The Microdose Diet a podcast about personal and professional growth using alternative medicines, such as microdosing psychedelics. 🍄 I usually write about “magic” mushrooms and their ability to rewire our brain and calm our nervous system. However, adaptogenic mushrooms are pretty amazing too! Adaptogenic mushrooms are a group of fu…

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⭐Why Entrepreneurs and Executives Microdose Psilocybin? 11:58

10M ago11:58

11:58

If you want to learn more about how to microdose to reach your goals, add yourself to the waitlist for my book, “MORE! The Microdose Diet, The 90 Day Plan for More Success, Passion and Happiness”. https://peggyvandeplassche.com/book When entrepreneurs and executives consider microdosing psilocybin, the main focus might be on professional achievemen…

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🤑How Rich People Think 🤔 16:00

11M ago16:00

16:00

In “More! The Microdose Diet, The 90 Day Plan to More Success, Passion and Happiness” I lay out a 90 day protocol to support you in upgrading your emotional, mental and physical state to put you back in the driver seat of your life. Bye bye old mindset👋 Hello Success, Passion and Happiness 🤩 Put yourself on the waitlist today @ https://peggyvandepl…

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🧛Top 10 Energy Vampires that Suck You Dry! 25:13

11M ago25:13

25:13

Many things rob you of your energy and some of these things are actually more leakages than vampires. If you desire more in your life (or simply more life), carefully read the list below, be on the lookout for the ones that apply to you, and be ruthless about eradicating them. 🧺Clutter and Dirt 📝Unfinished Things 📚Old Broken Stuff 🍕Nutrition and Di…

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🥇 Bringing Business Owners to the Next Level with Angie Wisdom 26:11

11M ago26:11

26:11

You can learn more about Angie Wisdom at https://angiewisdom.com/ In this episode, I speak with Angie Wisdom (yes, that is her name 🙂), coach, speaker and author of The Non-Negotiable YOU. In the past, Angie worked in financial services, and is now supporting entrepreneurs by refocusing their priorities (hint, you come first!). She will share with …

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🥼 Improving Healthcare with Alternative Medicines 26:21

11M ago26:21

26:21

👩‍⚕️ How to Combine Alternative Therapies with Mainstream Healthcare for better results I wrote and spoke quite a bit about my doubts regarding the healthcare system in North-America and Europe. My cynicism is mostly due to the massive conflicts of interest and incoherence existing in the space, making patients’ best interest, more often than not, …

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How to Take Control of Your Finances with Lisa Chastain 💸 24:44

12M ago24:44

24:44

💸 About Lisa Chastain: https://lisachastain.com/ Lisa Chastain is a professional money coach that helps passionate and successful women shed the shame and guilt around their finances and to focus on healthy spending instead of restricted budgeting. 💰 Perception is Projection 💸 Blocks and Limitations 🤑 Create New Supportive Beliefs 😎 About The Micro…

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🤥 Spot the Gaslighting and See Through the BS 31:33

12M ago31:33

31:33

I have been playing with writing on gaslighting for a while now, and the nudge I needed happened to me the night before I started this newsletter. For the longest time I believed everything I was told. I could not see through the lies, BS and manipulations of others. I don’t tend to lie, even white lies I do my best to avoid (which sometimes put me…

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