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Helping people with injuries and recovery. Looking at natural ways to heal your body. I had a rare condition called Thoracic outlet syndrome and now i help people with understanding this condition as well as helping them overcome this condition using techniques that helped me. Cover art photo provided by Christopher Campbell on Unsplash: https://unsplash.com/@chrisjoelcampbell
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Hear about a teenage girl who suffered an ACL tear and surgery, and how she recovered to return to playing basketball!
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Talking about depression, anxiety and all the struggles that comes along with these conditions
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Panic attacks and anxiety are extremely scary and just listening to the right advice while having one can really help
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I managed to really hurt my back last week but fortunately, using my techniques i learned through TOS, I recovered the same day
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Listen to learn about a high school senior who tore her ACL and went through a long recovery to return to the sport she loved - basketball!
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Signs & Symptoms of Thoracic Outlet Syndrome
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A list of common & uncommon signs & symptoms of T.O.S
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T.O.S is a complex condition that I personally struggled with. In this episode I explain the 3 different types of Thoracic outlet syndrome and a basic overview of how to identify if you have TOS
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Learn how to fall asleep quickly using these tips from the Military. These 6 simple steps will get you sleeping much quicker than you ever thought possible.
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This series will focus on injuries & recover using natural methods to help yourself when you are really struggling to get the help you need.
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