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Prepping 2.0

prepping2point0

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It's time to step-up to the next level of prepping! Prepping 2.0 is about the intermediate level of prepping. Learn from Glen Tate, author of the 299 Days ten-book series, and Shelby Gallagher, author of A Great State three-book series the next steps to take in your preps. Usual prepping topics – water, security, food – are covered but taken to the intermediate level. Listeners can expect great guests and a lot of humor.
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Prepping Academy

Prepping Academy

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The Prepping Academy Radio Show is a live broadcast aimed at discussing various topics related to prepping, survival, and self-reliance, while also serving as a platform for preppers to unite. Our ultimate objective at The Prepping Academy Radio Show is to broaden your perspectives and inspire you to take action, as we strongly believe that preparedness is of the essence. We welcome preppers of all levels to join us on preppingacademy.com and PrepperNet.com.
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Prepping skills taught on a positive note. From growing your own food and stocking a prepper pantry, to providing your own water and electricity and making your own natural remedies, learn the prepping skills you need to sustain you and your family through any crisis.
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Practical Prepping Podcast is for everyday people.Helping you become prepared for whatever emergencies come our way. Where gear is good, but knowledge is better, because the more you know, the less you have to carry. Whatever the emergency, natural disaster, or man-made events which may disrupt daily life from minutes to months... from running out of gas, getting snowed in, going through a hurricane or tornado, even an extended SHTF event, we all need to be prepared. The government isn't com ...
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Hailing from The Sunshine state, Banzai is a born and raised Florida cracker, who grew up in the 80s on a diet of post shtf B movies and Red Dawn. Then in 1992 Hurricane Andrew happened and opened his eyes to the reality of what SHTF can really be. From then on he was on a quest to learn about how to not just survive but to thrive the next time a emergency happened. He sought out preppers, patriots, vets, farmers, anyone that could teach him more and more. Now years later, still learning ( t ...
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Fat Loss Simplified | Workout Routines, Lose Weight Fast, Meal Prepping, Macros, Muscle Moms

Bryce Hamilton - Fitness & Nutrition Coach, Weight Loss Strategist

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Struggling to find time for your own self care (especially when it comes to working out or meal planning)? Maybe frustrated because you know you need to be consistent, but not sure what to be consistent with? Do you find yourself staring at your favorite pair of jeans wondering when you’ll be able to feel confident in them again? If that sounds like you, you’re in the right place. This podcast will help you build time-efficient self-care systems, eliminate food guilt, regain your confidence, ...
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This is a podcast dedicated to living a more self sustaining and prepared lifestyle in the urban context. This is episode one so I cover a bit about me and what that podcast is going to cover in the future. I also talk about water storage and resupply.
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In this episode, Bryce jumps head-first into the controversial and cutting-edge topic of 2024 – weight loss injections, specifically focusing on GLP-1 agonists like Ozempic, Munjaro, and Wegovy. This episode is intended to educate you on the science behind weight loss injections, in what cases they make sense, and the caveat that could make or brea…
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Prepping for everyday scenarios and potential emergencies can be a practical approach to staying safe. Today we are going to discuss essential items that we as preppers should carry every day. If you would like to have the expanded notes on today's episode, along with the links mentioned in the episode, you'll find them at practicalprepping.info/46…
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Survive the First 30 Days After Collapse - EP 208 This Podcast is Sponsored By - Battlbox - https://www.battlbox.com/pages/casualpreppers LMNT - https://drinkLMNT.com/casualpreppers Tac Pack - www.TacPack.com Preppers Medical Handbook - https://www.preppersmedicalhandbook.com/ Use code "CASUALPREPPERS" PREPPING - SURVIVAL - ENTERTAINMENT…
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Selco Begovic - Survivor of the Balkan War - SHTF Expert! PART 2 Interview Selco Begovic, a survivor of the tumultuous Balkan war in the 1990s, endured the daunting challenges of living in a besieged city without access to necessities like electricity, running water, and food distribution. Today, he shares his firsthand experiences through physical…
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In this episode of Prepping For The Studio Roy and Brian cover the following topics: -More about what goes on in a tracking session -Different ways to go about "making takes" -How to overcome recording anxiety -The importance of performance and playing/singing with emotion -Comping -Editing -Tuning -Overdubbing -Rough mixes Please visit http://www.…
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In Episode 287, we talk about how the campus protests are 2024’s version of Black Lives Matter - and how to prep for potential disruptions from them. Please consider donating to the wife of Andy the Producer, who is terminally ill. We have a fantastic new producer, but Andy will be missed. We continue the campus protest discussion in the After Show…
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This week we tackle one of our biggest questions - "but how can I prep when I live in an apartment, city or small space?!" Join us in todays episode while we explore practical tips to prepare despite limited space or access to land. From compact storage solutions to essential supplies, we show you just how accessible this can be for anyone. I menti…
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In this episode, Bryce delivers a dual feature: a 20-minute transformative workout tailored for busy women and a motivating case study featuring our client, Sarah. Let's face it, many busy women face a common struggle - maintaining effective workouts while juggling a busy schedule. This was the case with our client, Sarah. She wanted to build stren…
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We have two segments today. First, In light of the recent outbreaks of tornadoes across Oklahoma and Kansas up through the Midwest to Michigan and Ohio, we are going to briefly review our Tornado safety plan. Second, We are seeing a lot of questions and discussion on long-term water storage, especially what type of container to use. Most of us don'…
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In this episode, Bryce discusses effective strategies to create time for fitness and nutrition amidst a busy lifestyle. No, you don't have to spend excessive hours in the gym to achieve your fitness goals, and a few minor tweaks could be all you need to start seeing progress and revealing your dream body. Listen now to learn how! Free Resources Sig…
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We've all seen the memes of the 400 lb dude carrying a 400 lb bug out bag Everything he could ever want in there. That's not at all practical. Actually, many of us probably carry more in our bags than we need, and that adds weight, especially in a get home bag we might have to wear for an extended period of time. On today's episode we are going to …
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In this episode, Bryce discusses the fine line between healthy food tracking and obsessive food behaviors. Bryce challenges the prevalent notion that equates fitness and nutrition merely to your physical appearance and argues that the goal should not be achieving an ideal body figure that is dictated to you through popular media, but instead elevat…
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Selco Begovic - Survivor of the Balkan War - SHTF Expert! PART 1 Interview Selco Begovic, a survivor of the tumultuous Balkan war in the 1990s, endured the daunting challenges of living in a besieged city without access to necessities like electricity, running water, and food distribution. Today, he shares his firsthand experiences through physical…
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In Episode 286, Shelby answers questions asked by Patreons to her. She also pays a tribute to Andy the Producer who, due to health issues, will be exiting the show. We have a fantastic new producer but Andy will be missed. Shelby continues to answer questions in the After Show, available exclusively for Patreon supporters. Please support our sponso…
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Welcome to this week's episode! We've got a bit of everything lined up today, from personal reflections to some bigger-picture discussions. We start off chatting about the juggling act of being a mother while also trying to stay connected on social media and in real life. Then diving into listener questions that's been on your minds lately: long-te…
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In this episode, Bryce busts the common myth that says you're doomed to a slowing metabolism as you age. Contrary to popular belief that it begins in your 30s, your metabolism doesn't slow down until your late 60s, and the primary culprit behind a sluggish metabolism before then is actually muscle loss. Well, what causes muscle loss starting around…
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When society is faced with a major disruption, major natural disaster, pandemic lock downs, or the outbreak of war, the first items to become scarce often reflect essential needs and survival priorities. Today, we are going to discuss twenty-nine items that may become scarce after a natural disaster or other SHTF event, and we may want to stock som…
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In this episode, Bryce encourages you to forget about the number on the scale!! Instead, start evaluating progress by looking at the big picture. We all know the feeling: a two-pound loss on the scale followed by a one-and-a-half-pound gain, seemingly without reason. Maybe it’s water consumption; maybe it’s excess sodium. Either way, tracking weigh…
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In this episode of Prepping For The Studio Roy and Brian cover the following topics: -What events happen at a tracking session proceeding hitting record -The engineer's setup process -The musician's setup process -Tuning and treating drums in the studio -Dealing with guitar buzz -Vocal warmups -Setting your space for comfort and good vibes -The pro…
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In Episode 285, our guest is Dan Morton from Ammo Squared. He has a brilliant way to stockpile ammo: buying a little each month, Ammo Squared stores it, and ships it out when you want it. No more empty shelves at your local store. We continue the discussion of stockpiling ammo in the After Show, available exclusively for Patreon supporters. Please …
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On this week's episode, Banzai fits all the puzzle pieces together, and the picture it makes is not good. What targets are around you? How far do you have plans in place? With 20% or more inflation, how much more can we take? It's not all doom & gloom. We are preppers, we do have hope, and we have each other. All this and more on the Banzai Preppin…
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Join us for a paw-some episode as we delve into the essential steps for preparing your pets for emergencies. From evacuation planning & creating emergency kits to tackling pet first aid and grooming know-how, we've got you covered. Discover practical tips for keeping your furry companions safe and secure during crises and every day situations. Whet…
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Wartime Homefront Essential Skills FREE 10-part Masterclass! https://preppernet.com/skills For more than 20 years, Marjory Wildcraft has been the female leader in survival and preparedness. Her passion has been to figure out the best ways to keep your family fed when the trucks have stopped, the stores are boarded up, and no food is available. She …
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In this episode, Bryce reveals 3 common reasons your metabolism is slowing down and what you can do about it. Speeding up your metabolism is both crucial and possible when you make the right food, exercise, and lifestyle choices. Free Resources Sign up for a free Lifestyle Audit⁠⁠⁠⁠⁠⁠ The Lose Fat Like Crazy E-Book For some incredible free resource…
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In this episode, Bryce tackles a common fat loss roadblock - the weekend binge and the ensuing guilt. Food guilt comes from judging foods as 'good' or 'bad' and treating eating as a moral or immoral act. This misguided perception can impose unhealthy dietary behaviors and completely stall weight loss progress. Rather than characterizing foods as 'g…
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Dr. Joseph Alton and Amy Alton, from Doom and Bloom - Part II - Dr. Bones and Nurse Amy Your podcast features interviews with Dr. Bones and Nurse Amy from Doom and Bloom, where you delve into compelling medical and survival topics. Dr. Bones and Nurse Amy, known experts in the field, share their insights, expertise, and practical advice on various …
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We have two segments on today’s episode: Segment 1, Dealing with Acid Reflux now, and if the grid goes down. Segment 2, Pest control for pesky critters that want to get in our garages and our house. Mentioned in this episode: Magic Mind, Special Offer - FREE sample pack (ONE Episode Only Offer) https://www.magicmind.com/PRACTICALTRIAL - get a 3 sam…
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On this episode, we talk about the elephant in the room, Iran and Israel, what it means to us preppers, also why historically some disaster WILL most likely happen to you in your life time. And lastly Banzai admits that doing the show is "therapy" for him. LOL all this and more on this weeks Banzai Prepping Podcast...…
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In this episode, join Emily as she passionately advocates for women to have the birth experiences they desire and deserve. She emphasises the importance of women standing up for themselves within an overly medicalised birthing system where pathological labor has overshadowed the beauty of physiological birth and how to find a balance between Wester…
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In this episode, Bryce and Claire debunk the myth that perimenopause/menopause signals the end of a fit body you can be proud of. If you're ready for a refreshing perspective on the idea of aging where women over 40 are encouraged to redefine their fitness successes and take back control of their body and life, this empowering conversation is for y…
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Today, we are talking about Twenty One Urban survival tips for city preppers, but many of these tips apply to prepping regardless of where you are. Mentioned in this episode: askralphpodcast.com Practical Prepping First Aid Kits episode # 423 If you would like to have the expanded notes on today's episode, along with the links mentioned in the epis…
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In this episode, Bryce reveals his secrets to the art of meal prepping and how mastering it can significantly expedite the time it takes to reach your fat loss goals. Although meal prepping is often seen as intimidating, once you learn the step-by-step process of how to quickly and easily prepare meals without overwhelming your schedule., you'll ne…
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Dr. Joseph Alton and Amy Alton, from Doom and Bloom - Part I - Dr. Bones and Nurse Amy Your podcast features interviews with Dr. Bones and Nurse Amy from Doom and Bloom, where you delve into compelling medical and survival topics. Dr. Bones and Nurse Amy, known experts in the field, share their insights, expertise, and practical advice on various a…
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Episode One drops on May 16th! SUBSCRIBE ON APPLE PODCASTS AND SPOTIFY!Welcome to "This Podcast is a Secret," where hosts Cameron and Coby dive deep into the world of conspiracies, mysteries, and all things weird. From the paranormal to cryptids, secret government programs to unexplained phenomena, join this dynamic duo as they explore the unknown …
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In this episode of Prepping For The Studio Roy and Brian cover the following topics: -How to prep for your tracking session -Effective practicing -The importance of memorizing your parts and lyrics -Making sure your instruments are in good shape -Things you should bring with you to your session Please visit http://www.preppingforthestudio.com for m…
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Prepper Medical Supply List - EP 206 This Podcast is Sponsored By - Battlbox - https://www.battlbox.com/pages/casualpreppers LMNT - https://drinkLMNT.com/casualpreppers Tac Pack - www.TacPack.com Preppers Medical Handbook - https://www.preppersmedicalhandbook.com/ Use code "CASUALPREPPERS" PREPPING - SURVIVAL - ENTERTAINMENT…
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In Episode 284, our guest, Forrest Garvin, talks about cyber privacy. He has an online course on it. We talk a little about our new book, Food Preps 2.0. We continue the discussion of cyber privacy in the After Show, available exclusively for Patreon supporters. Please support our sponsors Survival Garden Seeds, ProOne Water Filters, Gibbz Arms, EM…
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Episode 89! On this episode Banzai Talks Solar Eclipse, Jersey Quake, City water, Hacking infrastructure , Communications ideas, NATO and Ukraine, China and Taiwan, Inflation and are you a target? Oh and Domenic's ST John's county meetup... all this and more on this weeks Banzai Prepping Podcast...Av Radio Luv
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As a self-proclaimed food preservation enthusiast, Emily spills the beans (pun intended!) on all things freeze drying. Discover the magic behind these machines, from locking in flavours & preserving nutrients to extending the shelf life for decades. Emily shares her personal tips and tricks for using freeze dryers like a pro, along with fun ways to…
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In this episode, Bryce speaks about his own four-week personal fat loss journey, giving you a peek behind the curtain at how he managed to shed five pounds in four weeks without giving up food trucks, jelly beans, or Easter dinner. Remember to follow or subscribe to enjoy our free coaching content consistently. In the main part of the episode, Bryc…
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