Carlos talks about perfectionism as an ACA trait, humor and connection as tools of recovery.Av Tuesday Toolbox ACA

Keegan talks about abandonment issues, its effect on romantic relationships and solution to heal from dysfunctional patterns.Av Tuesday Toolbox ACA

Britney talks about growing up in an alcoholic family, re-parenting one's self, loving parent tools and bill of rights.Av Tuesday Toolbox ACA

Kristian talks about his recovery in 12-step programs, ACA's history, worldwide, and intergroup service.Av Tuesday Toolbox ACA

Armen talks about step work, family history, and affirmation as a tool of recovery.Av Tuesday Toolbox ACA

Kelly talks about codependency and sense of multiple selves.Av Tuesday Toolbox ACA

Juan talks about acceptance, dissociation, and generational grief.Av Tuesday Toolbox ACA

D. talks about the ACA Bill of Rights.Av Tuesday Toolbox ACA

Bill talks about the laundry list and the fear of success.Av Tuesday Toolbox ACA

Karla talks about ACA personality, self-doubt, and healing through self-parenting.Av Tuesday Toolbox ACA

Archie talks about abandonment, codependence, and loss of self.Av Tuesday Toolbox ACA

Keegan talks about codependence.Av Tuesday Toolbox ACA

Zack talks about the step four.Av Tuesday Toolbox ACA

Amanda talks about her true self.Av Tuesday Toolbox ACA

Mandy talks about the laundry list and step seven.Av Tuesday Toolbox ACA

Jen talks about meeting her inner child.Av Tuesday Toolbox ACA

Kaitlin talks about using the tool of awareness in her recovery.Av Tuesday Toolbox ACA

Ingrid speaks about the role of Step 12 in her recovery.Av Tuesday Toolbox ACA

Riley talks about hitting bottom in ACA recovery.Av Tuesday Toolbox ACA

Frankie speaks about the role of self-forgiveness and unconditional love in their recovery.Av Tuesday Toolbox ACA

Angel describes the role of Step 3 and surrender in their recovery.Av Tuesday Toolbox ACA

Mandi describes using the tool of willingness in her ACA recovery.Av Tuesday Toolbox ACA

#ACA #AA #ACOA #recovery #adult-child #alcoholism #12-step #twelve-step #twelve-steps #12steps #relationships #psychology #recovery #therapy #families #codependency #codependent #co-dependent #meditation #spirituality #spiritual #inner-critic #IFS #inner-parent #meetings #alanon #trauma #IFS #affirmations #feelings #grief #prayer…

Shannon describes their experience cultivating their loving parent and inner child.Av Tuesday Toolbox ACA

James describes his experience cultivating an inner loving parent.Av Tuesday Toolbox ACA