Trying to make sense is a podcast that showcases open and explorative conversations on a wide range of topics. These topics center around Bradey and Ethan's shared interests which include, optimising human health and well being, psychology, communication, connection and community and how we can can best understand and integrate these concepts into a life well lived.
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#15 - The Pleasure Trap: Why it's so Hard to Eat Healthy in the Modern World
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Bradey and Ethan discuss the pleasure trap and what exactly makes it so hard to eat healthy like we know we should, in the modern world. They go over the underlying physiology and evolutionary history that makes this problem so tricky to solve. The Pleasure Trap Video: https://www.youtube.com/watch?v=jX2btaDOBK8&t=926s…
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#14 - Multi-Time Scale Planning & Optimising Your Group Sessions
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Bradey & Ethan discuss how to most effectively use your time in group settings to best support each others success. They also cover multi-time scale planning which is a great concept from Cal Newport.Any questions or feedback email us on tryingtomakesensepodcast@gmail.com
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#13 - What it Might Mean to Realise Your Potential & Practical Strategies to Help
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Bradey and Ethan discuss what realising your potential might really look like and what may or may not be getting in the way of that. Any questions or feedback email us on tryingtomakesensepodcast@gmail.com
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#12 - Storytime: Getting Kicked out of a Meditation Retreat
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Bradey & Ethan discuss the time Bradey got kicked out of a 10 Day Vipassana meditation retreat. Bradey goes into some of the strange and profound experiences he had whilst on the retreat and goes into what inevitably caused him to be thrown out. Any questions or feedback message us on tryingtomakesensepodcast@gmail.com…
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#11 - Relationships and Connection in the Modern World
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Bradey and Ethan go into detail about relationships in the modern world. We explore what makes them valuable, the different factors involved in forming and maintaining them and some insights we have had around the topic generally. Any feedback or suggestions don't hesitate to reach out on tryingtomakesensepodcast@gmail.com…
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#10 - Is there a Problem with Porn??
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Bradey interviews Daniel Principe, an educator who speaks in a variety of contexts with the goal of championing boys into becoming good men. Bradey and Daniel discuss the modern context that children and young adults find themselves thrown into today, which is increasingly filled with difficult and unprecedented challenges. Pornography and it's har…
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Bradey and Ethan go into detail about the role of the elderly in our current society and contrast this with their invaluable role played in the past.
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Bradey and Ethan discuss how they relate to the truth and authenticity in general, in their day to day lives. Any feedback or suggestions email us! on: Tryingtomakesensepodcast@gmail.com
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Bradey and Ethan talk a bit about what advice they would have for their younger selves. Rick and Morty Episode Referenced: "Mortynight Run, Season 2, Episode 2" Any Comments or Feedback Email Us! on: Tryingtomakesensepodcast@gmail.com
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Bradey and Ethan talk in depth about addiction, what causes it, how it manifests in our lives and the effects it can have on the people around us. Gabor Mates Book in The Realm of Hungry Ghosts: https://open.spotify.com/show/7H6oEr9duBuibbgUxFBRJN?si=f8d74a418f554a83 Memoirs of an Adddicted Brain: https://www.goodreads.com/book/show/12502722-memoir…
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In this episode Bradey and Ethan discuss a bit about sleep, how to improve it and give simple strategies for doing so. Email for contacting us with feedback or suggestions: tryingtomakesensepodcast@gmail.com
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#4 - Getting to Know Your Podcast Hosts
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A deeper dive into who your podcast hosts are, and how their unique past experiences have shaped who they are today. We also discuss a bit more on the WHY of this podcast and explore what motivates us to do something like this. Email for contacting us with feedback or suggestions: tryingtomakesensepodcast@gmail.com…
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#3 - Strategies to Outsmart Your Smartphone
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How to re-establish control of your digital life, using practical strategies for lowering your screen time and reclaiming more of your attention. Podcast with Cal & Sam that was referenced: https://open.spotify.com/episode/6yNCHlRcuoQfCbQRl2ZRk7?si=80IE56UeTIC6tYs5fPcIGg Digital Minimalism Audiobook by Cal Newport: https://open.spotify.com/show/1ek…
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Bradey and Ethan discuss a few good strategies to promote the formation of community and connection. They discuss bike rides and try to explain how you might go about trialing this out for yourself, to assist you in building connection and community locally. Email for contacting us with feedback or suggestions: tryingtomakesensepodcast@gmail.com…
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#1 - How to Build Lasting Habits in the Real World
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An exploration of how to form habits in the real world and for the average person. This podcast explores how we go about this and references some great resources that helped us form our understanding, such as the book "Atomic Habits" written by author James Clear. Link to Tribe Audiobook: https://open.spotify.com/show/36Gi0DZL6oKCGLAmawk93M?si=7f01…
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