The gem drop from Chastin: “I kept placing myself in very uncomfortable situations because I noticed that it got that hard and that rough in order for me to snap, you know, snap into action…That's the only way that I can grow personally.” Chastin J Miles is a dynamic individual with a remarkable journey of personal and professional growth. He is a …

The gem drop from Katie: “I'm learning to ask, ‘What does that feel like for you?’” In this podcast episode, Jiliane and Katie engage in a deep and introspective conversation about writing, self-discovery, and the challenges for Highly Sensitive People (HSPs). They explore personal growth, self-awareness, and the challenges and benefits of being a …

The gem drop from Sadiq: “You have to borrow belief from action-takers. Sometimes, especially introverts… we don't have belief in ourselves. I think when you don't have belief, borrow it until you find your belief, then give their belief back and you carry on.” In this episode, Sadiq Hussain shares his journey from being a self-proclaimed shy boy t…

The gem drop from Jimmy: “I think the greatest way to get forgiveness is to change. Really show them that you're sorry… and never do it again.” In this episode, we talk about Jimmy DeFalco's journey from addict to grateful father and coach. While he now focuses on fatherhood, fitness, and mindset - that was not always at the center of his life. Jim…

The gem drop from Grace: “Regardless if there's pain involved, or challenges involved, at the end of it, you're going to grow somehow.” In this episode, Jiliane and Grace delve into the evolution of Jiliane's life and mindset over time. Jiliane reflects on her role as the eldest in an immigrant family, highlighting the weight of unconscious expecta…

The gem drop from Tamekia: "When you're making friends, be open to letting people occupy the space where they can fit at that time." In this podcast episode, Jiliane and Tamekia engage in an open conversation about friendships, reflecting on their experiences and challenges. They delve into the complexities of adult friendships, highlighting the di…

The gem drop from Grier: “The one thing that we can always count on is change. And that is life because life is ever-expanding and changing. And we can either ride that wave or be dragged along kicking and screaming.” In this episode, Jiliane and Grier discuss the profound impact mindfulness can have on personal growth and inner peace. They also re…

The gem drop from Rachel: “Have a plan B and C pack light. You don't need as much crap as you think you need.” In this episode, Jiliane and Rachel reminisce about their high school memories. Rachel shares her journey to culinary school, driven by her love for food despite family pressure. Her transformative experience studying abroad in Italy opene…

The gem drop from Tristan: "Everything you've been through, starting from where you began, has ultimately led you to where you are today. Everything falls into place in a perfect alignment." Join Jiliane and Tristan on this podcast episode as they explore personal growth, relationships, financial habits, the transformative impact of therapy, and th…

The gem drop from Kristina: “You grow up thinking that what is expected of you is what you should expect of yourself…but the best thing we can do for ourselves is to break free from the expectations of others and discover our true passions and desires.” In this episode, Jiliane and Kristina discuss their love for New York City, their experiences li…

The gem drop from Aigor: "When you're a kid, you don't really understand the impact of your actions. It's not until you grow older that you realize the weight of your words and how they can affect someone's life.” In this episode, Jiliane sits down with her long-time friend Aigor to explore his inspiring journey from Spain to the United States. Joi…

The gem drop from Robyn: "The act of creating, collaborating, and connecting is my self-care, and it defines a good life for me—a love and appreciation that fuels my being." Discover how self-care practices can enhance your creativity, restore balance, and ignite a renewed passion for your artistic pursuits. This episode challenges conventional bel…

The gem drop from Miles: “How much more greatness, accuracy, confidence, and certainty do you gain being within a thing forever versus leaving a thing?” In this episode, Miles is helping us learn about: What it really means to be an entrepreneur Psychological and tactical tools to help balance projects (and life!) Learning to process and love failu…

The gem drop from Lydia: “Let down your defenses. Listen. Take the criticism. Try to understand what they are saying and don’t get caught up in how they are saying it. ” In this episode, Lydia is helping us learn about: Recognizing and managing anxiety How ego affects our professional and personal partnerships Lessons we can bring from dance life t…

The gem drop from Pamela: “Home schooling is more attainable than you think. You don’t have to be a teacher. You, as their parent, are 100% capable.” In this episode, Pamela helps us learn about: The real deal about motherhood The US education system and the difference between traditional and home school Where to start with home schooling and natur…

The gem drop from Andrew: "Once you align the mental and physical, then it becomes spiritual." In this episode, Andrew is helping us learn how to: Work on our mental health through tuning into our body Leave the only home we've ever known in order to heal Enhance our vibration through music Andrew is dancer and entrepreneur who is passionate about …