Stephen Maguire, also known as 'The Dublin Writer' is an actor, writer, poet, and co-founder. Stephen's links: Instagram: https://www.instagram.com/thedublinwriter/Restore: https://www.instagram.com/restore_dub/ My links:Instagram: https://www.instagram.com/_debshaw/TikTok: https://www.tiktok.com/@_debshaw --- Send in a voice message: https://podca…

Mia Döring is a writer and psychotherapist with a focus on sexual trauma, who resides and practices in Dublin. 'Any Girl' marks her debut as a book author. Mia's links: Read about 'Any Girl': https://www.irishtimes.com/culture/books/irish-men-are-raping-women-for-money-all-across-the-country-1.4797680 Purchase 'Any Girl': https://www.amazon.co.uk/A…

Alan Dignam is a counsellor and psychotherapist accredited with the Irish Association of Counsellors and Psychotherapists (IACP) and a member of Psychologists Protection Society (PPS). 00:00 - Pluralistic Therapy11:13 - The intersection of transgender people & ASD25:45 - The double empathy problem31:40 - The fear of diagnosis38:04 - Self-diagnosis …

Corey Hennessy is an Irish entrepreneur and the founder of Vantage Agency. 0:00 - Moving to Barcelona 03:54 - The glamorisation of entrepreneurship 09:38 - Irish influencers 16:00 - Creative pursuits without affirmation 15:05 - Posting on social media 21:58 - What's your parachute? 34:52 - Impatience and longevity 44:30 - Starting a business 50:43 …

Leon Diop is a podcast host and the founder of 'Black and Irish'. 0:00 - Dog's personalities07:50 - Growing up as mixed-race14:05 - Feeling like 'you don't belog'18:45 - The court case against Luas 21:39 - Stereotyping and biases31:00 - Understanding racism36:52 - Different forms of racism42:05 - Embracing black culture vs 'blackfishing'47:30 - Lau…

Baz Black is an award-winning actor, writer, and director. He's also an author, has toured doing stand-up comedy, and jiu-jitsu black belt. 0:00 - Becoming a spokesperson for tattoos2:56 - The Kate Hopkins debate15:31 - Being multi-talented22:50 Committing to yourself34:03 - Going independent44:50 - Following your gut51:59 - Monetising your passion…

Beryl Ohas is a Kenyan LGBTQ+ activist and public speaker, who fled to Ireland in 2019 due to persecution in her homeland and now uses her platform to fervently advocate for refugee and LGBTQ+ rights. Drawing from her personal experiences, she captivates audiences with compelling narratives that highlight the challenges faced by both refugees and t…

Mahon McCann is a writer, martial arts coach, podcast host, and a rising talent in the world of theatre. Known for his compelling writing style, McCann has successfully bridged his passion for literature with his academic pursuits. Currently undertaking a PhD at Dublin City University, his research focuses on the ethical quandaries posed by social …

Lydia Des Dolles is Ireland's first female combat sports presenter, founder of Fight Connect TV and podcast host. Lydia's links: Instagram: www.instagram.com/lydiadesdolles/ YouTube: www.youtube.com/@FightConnectTV Podcast: open.spotify.com/show/1ene0emghPoXUTSKH4XY92?si=9b94fce1152a4672 My links: Instagram: https://www.instagram.com/_debshaw/ TikT…

Thomas Arnold is the Owner of Fearless Media and former co-founder of The Go House, Ireland's first TikTok house. Tom's links: Instagram: https://www.instagram.com/itsthomasarnold/ LinkedIn: https://ie.linkedin.com/in/thomasarnold2Fearless Media: https://fearlessmedia.ie/ My links:Instagram: https://www.instagram.com/_debshaw/TikTok: https://www.ti…

Conal Harpur is a certified psychotherapist. While working as a Clinical Nurse Specialist and CBT therapist at one of Ireland's largest maternity hospitals, he is also studying for a Doctorate of Psychotherapy at DCU School of Psychotherapy. Conal's links: Website: https://www.cbtsolutions.ie/ Instagram: https://www.instagram.com/cognitive_conal/ M…

When life gives you lemons, make lemonade! In this case, the lemonade is a tad bit sour but regardless, it got done! 0:00 - What's going on 11:34 - My experience interviewing people 16:49 - Creative ruts 22:00 - Creating content 24:55 - Reflecting on previous interviews 28:11 - Advice for those who are struggling 36:36 - Moving to Ireland 43:46 - P…

Róisín Tracey suffers from two chronic pain illnesses: Trigeminal Neuralgia & Fibromyalgia. She raises awareness of the two, along with disability and mental health. 0:00 - Getting diagnosed with a chronic illness 16:51 - Enduring medical trauma 21:17 - Perspective and gratitude 30:06 - Navigating life with an invisible illness 39:00 - Protests and…

Tom Coleman is a sleep expert, health coach and public speaker. 0:00 - The initial interest in sleep 02:53 - Joining Conor McGregor's team 07:07 - What people get wrong about sleep 10:31 - Optimising your day 23:07 - Habits and routines 27:28 - The importance of light 29:31 - Thing you can do for better sleep 40:25 - Physical and mental resilience …

Zak Moradi is a Kurdish-Irish activist, author of 'Life Begins in Leitrim', public speaker and former hurler who played for Leitrim. Born in a refugee camp in Iraq, Moradi and his family relocated to Carrick-on-Shannon, Ireland in 2002. 0:00 - A brief introduction to Kurdistan 07:18 - The Kurdish divide 12:28 - Turkey's treatment of the Kurds 16:11…

Tom Cleary aims to become Ireland's youngest person to climb the seven summits. His final summit is Mount Everest, which he will head off to on 28/03/2023. 0:00 - Training to Climb Mt. Everest 09:28 - 'Skull Cinema' 14:05 - Lessons from previous adventures 16:03 - What happens outside your comfort zone 33:24 - Summit 'push' day 40:57 - The power of…

Bertie Brosnan is an Irish screenwriter, film producer, actor, and screen director. He is currently creating content on Ireland's history, mythology, and its people. 0:00 - Returning to the Emerald Isle 11:17 - The difference between history and mythology 16:06 - Making history relatable 26:43 - Brian Ború and the Battle of Dublin 43:44 - Grace O'M…

Niamh O'Donoghue is a professional Muay Thai fighter. She is the co-organiser behind Valkyries, Ireland's first all-female promotion in Ireland. 0:00 - The reason behind starting muay thai 07:52 - The barriers for women in sport 16:36 - Turning pro in muay thai 23:14 - Discouragement outside the ring 30:54 - Making weight 35:32 - The difference bet…

Robbie Griffiths, aka RobbieG is a multi-platinum-selling producer from Dublin and one-half of Belters Only, who are signed to Polydor records. 0:00 - Advice for independent artists 15:48 - Belters Only 17:54 - Dreaming big 30:44 - 2022 33:02 - Overthinking your art 35:35 - Nearly giving up 45:29 - Opening up to friends 54:27 - Self-belief and find…

Sinéad Walsh is a Dublin-based stand-up comedian and one of Ireland's rising comedy stars. 0:00 - From Debbie to Deb 03:18 - Money and sport 15:26 - Ireland for All 25:07 - Drag Storytime protest in Mayo 29:40 - Online content and negativity 34:59 - Performing 'Big Foot'' 42:46 - Hard work and showing up 49:31 - The tipping point in someone's caree…

Dr. Rory Hearne is a housing expert, policy analyst, researcher, and lecturer at Maynooth University. He is also the author of 'Gaffs' (2022) and 'Housing Shock' (2020) and hosts the 'Reboot Republic' podcast. 0:00 - What is a home? 5:54 - The power dynamic between landlords and renters 08:45 - Airbnb's impact on the Irish housing market 14:51 - Ex…

have.ctrl is an Irish hip-hop content creator. His TikTok, Instagram, and YouTube platform have garnered over 1 million followers combined. 0:00 - Getting over 1 million followers 4:47 - Creating on your phone 7:18 - Having multiple passions 12:01 - The Kylbalion 19:16 - Creating a hip-hop platform 28:30 - The Irish hip-hop scene 35:06 - Discoverin…

Cianan Brangan is the owner and creative director of Ocean1Official.--- Send in a voice message: https://podcasters.spotify.com/pod/show/take-2-with-deb-shaw/messageAv Numbered Days Collective

Paul Browne is a strength & conditioning coach, combat sports commentator and ring announcer, and holds a blackbelt in Brazilian Jiu-Jitsu. 0:00 - Parenthood & business 07:39 - The shift in Paul's sports career 11:17 - The MMA scoring system 17:04 - Paddy the Baddy 21:00 - The truth behind fighting & brain trauma 37:14 - Becoming a combat sports co…

Sam Stewart (Sam's Collective) is the host and organiser of Queer Open Mic Night in Dublin.--- Send in a voice message: https://podcasters.spotify.com/pod/show/take-2-with-deb-shaw/messageAv Numbered Days Collective

Jackson Lennon is a YouTuber, filmmaker, and actor.--- Send in a voice message: https://podcasters.spotify.com/pod/show/take-2-with-deb-shaw/messageAv Numbered Days Collective

Jordan Lennon is an actor, writer, director, and filmmaker based in Dublin, Ireland. Jordan has conveyed roles and starred in movies and projects such as Mel Gibson's "Professor and the Madman" (2016), Gerry Johnston's "The Forest Never Sleeps" (2021), Award-nominated "Boxed In" (2021), Vikings Valhalla (2021), The Northside Shtory (2022) and many …

Niamh Tallon is the founder of Her Sport--- Send in a voice message: https://podcasters.spotify.com/pod/show/take-2-with-deb-shaw/messageAv Numbered Days Collective

Seánie Smyth is a nutritionist and yoga instructor from Mind Yourself 365.--- Send in a voice message: https://podcasters.spotify.com/pod/show/take-2-with-deb-shaw/messageAv Numbered Days Collective

Kieran Considine is the co-host of the 'Everything from Nothing' podcast and co-founder of the creative organisation Cruthaigh in Thurles, Tipperary.--- Send in a voice message: https://podcasters.spotify.com/pod/show/take-2-with-deb-shaw/messageAv Numbered Days Collective

James Power is Ireland's youngest professional boxer, an ultra-runner, and a personal trainer.--- Send in a voice message: https://podcasters.spotify.com/pod/show/take-2-with-deb-shaw/messageAv Numbered Days Collective

Phili Halton is the founder of Goblin Skateboard Magazine.--- Send in a voice message: https://podcasters.spotify.com/pod/show/take-2-with-deb-shaw/messageAv Numbered Days Collective

Daragh Fleming is an author, freelance writer, and award-winning mental health blogger.--- Send in a voice message: https://podcasters.spotify.com/pod/show/take-2-with-deb-shaw/messageAv Numbered Days Collective

Andrew McGovern is a precision medicine researcher in Sex Differences in Health, podcast host and TEDx speaker.--- Send in a voice message: https://podcasters.spotify.com/pod/show/take-2-with-deb-shaw/messageAv Numbered Days Collective

Shiona McClafferty is a content creator from Scotland that is raising awareness about what it's like to be deaf and has recently gone viral on TikTok after asking people to "stop mocking deaf voices".--- Send in a voice message: https://podcasters.spotify.com/pod/show/take-2-with-deb-shaw/messageAv Numbered Days Collective

MyWallSt is an award-winning app that provides a portfolio of 100+stock picks and analysis.--- Send in a voice message: https://podcasters.spotify.com/pod/show/take-2-with-deb-shaw/messageAv Numbered Days Collective

Diarmuid Burke is an Irish guy living in London that creates content on TikTok about European and Irish politics.--- Send in a voice message: https://podcasters.spotify.com/pod/show/take-2-with-deb-shaw/messageAv Numbered Days Collective

Daniel Lukas, also known as 'The Only Funny German' is a comedian based in Cork.--- Send in a voice message: https://podcasters.spotify.com/pod/show/take-2-with-deb-shaw/messageAv Numbered Days Collective

Meri Hernandez, better known as 'Ireland's Favourite Gay' is a content creator based in Ireland. Her work mostly surrounds LGBTQ+ issues such as coming out advice, finding your own style and mental health.--- Send in a voice message: https://podcasters.spotify.com/pod/show/take-2-with-deb-shaw/message…

Thomas McCann is a member of the Irish Traveller community, a long-time activist, and a counsellor with a BSc in Psychotherapy and a Masters in Counselling Supervision. Thomas also established and currently manages the Traveller Counselling Service which was launched in 2008.--- Send in a voice message: https://podcasters.spotify.com/pod/show/take-…

Charlie Daly is an Irish-American writer, kayaker and Lifeboat crew member.--- Send in a voice message: https://podcasters.spotify.com/pod/show/take-2-with-deb-shaw/messageAv Numbered Days Collective

Sinead Walsh is a stand-up comedian from Dublin.--- Send in a voice message: https://podcasters.spotify.com/pod/show/take-2-with-deb-shaw/messageAv Numbered Days Collective

Colman Power is a professional Fitness Coach with an MSc in Organic Horticulture.--- Send in a voice message: https://podcasters.spotify.com/pod/show/take-2-with-deb-shaw/messageAv Numbered Days Collective

Uppbeat is an alternative artist from the West of Ireland.--- Send in a voice message: https://podcasters.spotify.com/pod/show/take-2-with-deb-shaw/messageAv Numbered Days Collective

Ciarán Fox is a brain coach and the CEO and Founder of themindguyofficial.--- Send in a voice message: https://podcasters.spotify.com/pod/show/take-2-with-deb-shaw/messageAv Numbered Days Collective

Andy Quinn, a stroke survivor from Dublin had his life flipped upside down when he had a stroke at the age of 28.--- Send in a voice message: https://podcasters.spotify.com/pod/show/take-2-with-deb-shaw/messageAv Numbered Days Collective

Danni 'MAC' McCormack is an MMA fighter who is currently contracted with Bellator.--- Send in a voice message: https://podcasters.spotify.com/pod/show/take-2-with-deb-shaw/messageAv Numbered Days Collective

David Rock (DRock) is a videographer and executive creative director for Gary Vaynerchuk.--- Send in a voice message: https://podcasters.spotify.com/pod/show/take-2-with-deb-shaw/messageAv Numbered Days Collective

Debbie sits down with Kildare GAA footballer, personal trainer and recovery advocate, Mary Hulgraine, at Brú House to discuss her incredible path to sobriety.--- Send in a voice message: https://podcasters.spotify.com/pod/show/take-2-with-deb-shaw/messageAv Numbered Days Collective

Shane Fleming is a real estate specialist and the founder of Fleming Real Estate.--- Send in a voice message: https://podcasters.spotify.com/pod/show/take-2-with-deb-shaw/messageAv Numbered Days Collective