Beste Ikigai podcaster (2025)

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#183: Why Midlife Career Transitions Aren’t About “Starting Over”—It’s About Rediscovering Your Passion & Purpose, with Susan Maycock 38:29

1d ago38:29

38:29

Ever felt like you've lost touch with who you truly are? Wondering how to reignite your passions and create a life that truly fulfills you? In this episode, we sit down with Susan Maycock, founder of the Living Upward movement, fine arts photographer, and author of After Rain and The Guide to Living Upward. Susan shares her powerful midlife transit…

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Ikigai and Loss: Finding Meaning in Life’s Hardest Moments 1:12:45

1d ago1:12:45

1:12:45

How have you handled loss in your life? In this episode of the Ikigai Podcast, Nick speaks with June Kaisho to explore how embracing Ikigai can provide meaning, resilience, and healing during times of loss.Av Nick Kemp - Ikigai Tribe

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Holistic Health Essentials: Reflections and Self Care 37:37

4d ago37:37

37:37

Welcome to Season 2 of the Ikigai Essentials Podcast - where we continue our journey of purpose, passion, and personal growth. Join us as we reflect on the past few months of our lives and share the self-care routines that keep us grounded and balanced. Our goal is to inspire and empower those on a similar journey of growth and self-discovery.…

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The Ikigai of Redefining Success and Work Life Balance with Cynthia Usui 54:04

21d ago54:04

54:04

In this engaging episode of 'Ikigai with Jennifer Shinkai,' host Jennifer Shinkai speaks with the inspiring Cynthia Usui about career breaks, life after 60, redefining her concept of Ikigai, and finding new purpose. Cynthia shares her journey from being a stay-at-home mum to re-entering the workforce, taking on different career roles, and ultimatel…

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#182: How Small Daily Habits Can Unlock Your Confidence in Career & Life Transitions 8:08

4d ago8:08

8:08

Are You Ready to Reinvent Yourself with Confidence? Do you ever feel excitement for a new goal fading after just a few weeks? That inner doubt creeps in, making you question if you're qualified or capable. But here’s the truth: Confidence is a skill you can build every single day! In This Episode, You'll Learn: ✅ A simple mindset shift to turn “I c…

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#181: 14 Confidence Habits to Kickstart Your Career Transition - at any age! 27:29

8d ago27:29

27:29

Ever feel your confidence slipping away just weeks after setting bold new resolutions? You're not alone. As you navigate life's big transitions—whether starting a new career, losing weight, or reinventing yourself in midlife—confidence is often the missing piece that keeps dreams from becoming reality. This episode addresses that exact struggle and…

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The Spark of Life: Using Ikigai to Inspire and Empower Others with Katie Sandoepisode 1:01:30

8d ago1:01:30

1:01:30

What gives you energy? What is the spark that lights your fire? In this episode of the Ikigai Podcast, Nick speaks with Katie Sandoe to explore how ikigai can inspire and energize people, helping them rediscover passion and purpose.Av Nick Kemp - Ikigai Tribe

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Sailing Into Life with Purpose: Navigating Your True Calling with Martin Krafft 47:14

11d ago47:14

47:14

Where does life lead us? Life is a journey, and with the right guidance, it can steer us toward our true calling. In this episode of the Ikigai Podcast, Nick speaks with Martin Krafft about his transition from a life at sea to professional training and coaching.Av Nick Kemp - Ikigai Tribe

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#180: 5 Bold Strategies on To Find Your Ikigai & Navigate Career Transitions With Confidence 7:43

12d ago7:43

7:43

Life throws curveballs—but what if you could turn them into opportunities? In this mini episode, we dive into five powerful lessons on resilience, confidence, and self-worth, inspired by my conversation with Meraiv Rosenberg (episode #179). Whether you're navigating a career transition, personal reinvention, or just need a boost of courage, these i…

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#179: How to Be Brave, Bold & Ballsy During Career & Life Transitions, with Meirav Rosenberg 41:03

14d ago41:03

41:03

🎙️ Are life’s challenges keeping you stuck? What if you could turn every setback into a stepping stone toward abundance, success, and fulfillment? In this episode, we sit down with Meirav Rosenberg, founder of Paz Agency and Paz Interactive, who has spent 17+ years helping businesses and individuals build their digital presence. But her story goes …

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#178: Why Waiting for Confidence is Holding You Back from Your Dream Life & Career 8:29

19d ago8:29

8:29

Ever had an idea or goal you were excited about, but instead of taking action, you hesitated, overthought it, and then watched someone else make it happen? Why does confidence feel so hard to build—and what can you do about it? Confidence isn't something you're born with—it’s something you build. If you've ever felt stuck, doubted yourself, or wait…

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Thinking Through the Body: Cultural Perspectives on Embodied Intelligence with Igor de Almeida 1:28:16

21d ago1:28:16

1:28:16

How can we gain a deeper understanding of foreign concepts like ikigai and saudade? While these concepts can be challenging to define, our bodily sensations can offer valuable insights into their deeper meanings. In this episode of the Ikigai Podcast, Nick speaks with Igor de Almeida to explore how cultural concepts like ikigai and saudade are embo…

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#177: 14 Simple Ways to Build Unshakable Confidence During Career & Life Transitions 24:11

22d ago24:11

24:11

🛑 Have you ever watched someone else live out a dream you once had and thought, "That could have been me?" What if the only thing standing between you and the life you want is confidence? In this episode host Kavita Ahuja shares 14 powerful, easy-to-apply strategies to help you build confidence—starting today! Whether you're navigating a career shi…

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#176: 6 Key Mindset Shifts to Approach Your Career & Life Transitions With Confidence and Purpose 8:29

26d ago8:29

8:29

Are you ready to redefine your next chapter in life—financially, emotionally, and physically? Discover 6 key mindset shifts to approach career & life transitions with confidence and purpose in this empowering episode! Many women reach midlife feeling uncertain about their future, especially when it comes to career shifts, financial security, and pe…

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#175: How to Redefine Success & Confidence During Career & Life Transitions, with Sherry Finkel Murphy 37:46

29d ago37:46

37:46

What if your next 40 years could be your best yet? Are you ready to redefine midlife and take control of your future with confidence and financial security? Many women over 50 feel stuck between outdated retirement narratives and the pressures of family and career transitions. But what if midlife wasn’t an ending—what if it was a powerful new begin…

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The Outdoors as a Catalyst for Personal Growth and Discovery with Cory McGowan 57:38

1M ago57:38

57:38

What can we gain from spending time outdoors? While nature is commonly linked to well-being, it also serves as a powerful tool for personal growth and transformation. In this episode of the Ikigai Podcast, Nick speaks with Cory McGowan to discuss how he integrates nature and adventure into his coaching, helping individuals unlock their full potenti…

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#174: 4 Life Lessons From My 85-Year-Old Mom To Help You Overcome Limiting Beliefs and Step Into Confidence 7:44

1M ago7:44

7:44

What if the best advice for overcoming limiting beliefs and staying motivated came from someone with decades of experience? In this mini episode, I share valuable lessons from my mother, who turns 85 years old today! Life gets busy, and it’s easy to lose focus on what really matters. But through her resilience, kindness, and determination, she has …

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#173: Does Fear of Starting Over Keep You Stuck? Here’s How to Break Free Today! 18:39

1M ago18:39

18:39

What’s stopping you from chasing the life you want? Are self-doubt and fear holding you back? In this episode, we talk about the common blocks that keep people stuck—like fear of starting over or feeling "not good enough." We’ll break down what these blocks are, how they show up, and what you can do to get past them. If you’re tired of feeling stuc…

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#172: 5 Powerful Strategies for Midlife Career Reinvention Every Woman Must Know 7:16

1M ago7:16

7:16

Are you ready to change your career but don’t know where to start? Discover five clear strategies to take control of your career transition today! This mini episode focuses on helping midlife women take practical steps toward a fulfilling career. If you’re feeling uncertain about your next move or want a career that fits your values and strengths, …

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Discovering Ikigai: Making Life Worth Living After Losing Everything To War with Myroslava Marchenko 1:05:00

1M ago1:05:00

1:05:00

How do you rebuild your life after losing everything? Coping with loss is one of life’s greatest challenges, yet there are paths to recovery that can help us heal and move forward. One such path is discovering a sense of ikigai. In this episode of the Ikigai Podcast, Nick speaks with Myroslava Marchenko on how individuals can rediscover purpose and…

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#171: How you can Thrive in Your Career Transitions Using Your Ikigai and Personal Brand, with Kathryn Sandford 32:26

1M ago32:26

32:26

Feeling stuck at a career crossroads? Discover how understanding your Ikigai and building a personal brand can help you thrive in your career transitions and beyond. This episode dives into the art of reinvention with Kathryn Sanford, a personal brand coach and career strategist who helps midlife women navigate transitions with clarity and confiden…

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#170: How to Define Your Ikigai and Build a Career That Aligns With Your Passions 6:27

2M ago6:27

6:27

Are you feeling stuck in your career, wondering if it’s too late to rewrite your story? This mini-episode is your reminder that change is possible at any age or stage. If you’re at a crossroads in your career, I’ll guide you through six actionable steps to help you align your work with the life you truly want—all without the overwhelm. In this epis…

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The Ikigai of Reflective Coaching & Supervision, with Elizabeth Okada 45:41

2M ago45:41

45:41

Welcome back to the Ikigai with Jennifer Shinkai podcast! We hope you all had a fabulous holiday season. In this first episode of 2025 I am thrilled to be talking with Elizabeth Okada, renowned coach in her own right, as well as being a sought after coaching supervisor and trainer. Elizabeth joins us to help demystify coaching, supervision and to d…

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#169: How Women in Midlife Can Reinvent Their Careers in 6 Simple Steps 16:22

2M ago16:22

16:22

Have you ever wondered, “Is this really it for me?” Discover why it's never too late to reinvent your career and create a life that excites and fulfills you. As we step into a new year, many of us reflect on our lives, careers, and purpose. If you’ve been feeling stuck, uninspired, or unsure of what’s next, this episode with Kavita Ahuja offers a c…

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#168: Why Midlife Is the Perfect Time to Reinvent Yourself and Thrive 7:13

2M ago7:13

7:13

In this mini episode, Kavita Ahuja highlight key insights from her conversation with Dr. Betty Murray (episode #168), a renowned expert in women’s health over 40. Whether you're dealing with hormonal shifts, questioning your career path, or seeking a renewed sense of purpose, this episode reveals actionable steps to take control of your body, mind,…

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Motivation Through the Brush: How Calligraphy Sparks Inspiration with Naoko Mikami 42:27

2M ago42:27

42:27

Can artwork inspire us? Beyond mere decoration, art forms like calligraphy have the unique ability to evoke feelings of motivation and purpose. In this episode of the Ikigai Podcast, Nick welcomes back Naoko Mikami to explore how calligraphy can be a powerful source of inspiration, helping to set the tone for a positive and fulfilling day.…

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#167: How To Navigate Major Life Transitions By Balancing Your Health and Hormones, with Dr. Betty Murray 37:52

2M ago37:52

37:52

Are you tired of feeling like your body is betraying you during midlife? What if the key to thriving instead of just surviving is understanding the untold truths about your health, hormones, and happiness? In this episode, Kavita Ahuja sits down with Dr. Betty Murray, a leading expert in women's health, to discuss how hormonal and metabolic imbalan…

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#166: How to Create an Aligned Path in 2025 Without Stressful Resolutions 6:41

2M ago6:41

6:41

Feeling overwhelmed by the pressure to set big New Year’s resolutions? What if there was an easeful way to create a fulfilling year ahead? The start of a new year can feel like a blank canvas, but for many, it also brings stress and uncertainty. Instead of rushing into massive changes, this mini episode with Kavita Ahuja offers a refreshing perspec…

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#165: Why Your New Year’s Resolutions Fail and How to Finally Make Them Stick 22:55

2M ago22:55

22:55

What if you stopped setting resolutions that don’t stick and focused on what really matters to you this year? The new year can feel overwhelming with all the pressure to make big changes. In this episode, we talk about how to reflect on what’s working, let go of what’s not, and take simple, practical steps toward creating a career and life that fee…

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#164: 3 Small Steps to Redesign Your Career and Life for the New Year 6:06

2M ago6:06

6:06

Are you ready to design a career and life that truly aligns with who you are—and leave behind what no longer fits? In this mini episode, Kavita Ahuja shares actionable lessons from her conversation with Erika Sosna, including practical advice on handling challenges, navigating career transitions, and identifying opportunities. If you’ve ever felt s…

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#163: How You Can Turn Hardship into Courage, Resilience, and Reinvention, with Erica Sosna 54:18

2M ago54:18

54:18

Have you ever faced a life-changing moment that made you question everything—your career, your life, your future? How do you rise stronger and find purpose in the face of adversity? In this transformative episode, we dive into Erica Sosna's extraordinary story of resilience and reinvention. From overcoming a paralyzing accident to redefining career…

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Timeless Japan: Preserving Cultural Treasures in a Modern World with Monika Sadkiewicz 52:53

2M ago52:53

52:53

Monika Sadkiewicz's journey from Poland to Japan might seem like a story of unexpected twists, but it's a testament to the transformative power of embracing new cultures. In this episode, we sit down with Monika, the dynamic community manager at Planet Labs, as she recounts her life-altering move to Japan as a teenager. With no initial interest in …

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#162: 3 Phases of Career and Life Transitions You Need to Master for Lasting Change 7:58

3M ago7:58

7:58

Are you feeling stuck in a life or career shift and wondering how to move forward with clarity and confidence? Whether it’s a big life event, a job loss, or just a quiet sense that something isn’t quite right, transitions are a part of life. This mini podcast episode explores how to handle these moments, understand their triggers, and turn them int…

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Ikigai Summit 2024 - Purpose & Play: Empowering Youth & Connecting Community Through Sport 40:14

3M ago40:14

40:14

Ikigai Summit 2024 Purpose & Play: Empowering Youth & Connecting Community Through Sport Victor Johnson(CJHS), Dr. Julie McCleery (UW Center for Leadership in Athletics), and Mari Horita (Seattle Kraken) discuss sports as a transformational force for good. The current landscape of youth sports reveals significant inequities, with access and partici…

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#161: 4 Common Triggers of Transitions and How to Use Them to Change Your Career and Life 23:27

3M ago23:27

23:27

Are you feeling stuck, unsure of what’s next, or wondering if it’s time for a major shift in your life or career? If so, this next episode dives into how to approach life transitions—whether triggered by external events or an internal feeling that something needs to change. If you’re dealing with uncertainty, frustration, or a desire for something …

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Ikigai Summit 2024 - Ikigai Stories: Katherine Cheng 49:09

3M ago49:09

49:09

Ikigai Summit 2024 - Ikigai Stories: Katherine Cheng, Seattle Mariners.Courage | Resilience | InquiryKatherine Cheng's life and career are a testament to the power of core values in shaping one's path. Raised by a resilient single mother who was a Chinese immigrant and cancer researcher, Katherine learned early the importance of perseverance in the…

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Ikigai Summit 2024 - Building Bridges: US Chamber of Connection 48:34

3M ago48:34

48:34

Aaron Hurst and Katie Mooney discussed the US Chamber of Connection, a national initiative focused on building infrastructure to address the growing crisis of disconnection and distrust in society. This organization emphasizes that connection is not merely a social nicety, but a fundamental human need with significant implications for individual he…

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Ikigai Summit 2024 - Ikigai Investing: Meaning & Money 52:54

3M ago52:54

52:54

Ikigai Summit 2024 - Ikigai Investing: Meaning & MoneyJeri Andrews, Toussaint Bailey (Uplifting Capital) and Johny Mair (Ethic) discuss the integration of personal values and purpose within financial investing, advocating for a shift from traditional, profit-focused models to a more human-centered and impactful approach. The conversation highlights…

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#160: Why “Playing It Safe” Is Keeping You Stuck in Career and Life Transitions 7:15

3M ago7:15

7:15

Are life transitions leaving you overwhelmed and unsure of what’s next? What if these changes are actually the key to unlocking your best self? In this mini-episode, Kavita Ahuja explores the transformative power of transitions, inspired by my recent conversation with Anjel B. Hartwell. Whether you’re navigating career shifts, relationship changes,…

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Transforming Japan’s Iconic Properties into Vacation Retreats with Tamaki Nishimura 47:37

3M ago47:37

47:37

Are you passionate about historic properties? Japan is home to a wealth of historical gems, many of which are in need of preservation. In this blog post, Nick speaks with Tamaki Nishimura to discuss the importance of saving these iconic properties and transforming them into unique vacation rentals.Av Nick Kemp - Ikigai Tribe

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#159: How to Reinvent Yourself and Create Wealth Through Conscious Change, With Anjel B. Hartwell 37:36

3M ago37:36

37:36

Are you holding yourself back from living the life you really want? In this episode of The Midlife Reinvention Podcast, Kavita Ahuja speaks with Anjel B. Hartwell, a top expert in helping people make meaningful changes in their lives. Anjel shares her journey of reinvention and offers practical advice on how to tap into your potential, overcome fea…

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#158: Why Celebrating Your Milestones and Rediscovering Your Ikigai Is Key to Making 2025 Your Best Year Yet 6:38

3M ago6:38

6:38

What if the key to living a fulfilling life lies in celebrating your milestones and uncovering your true purpose? As we approach the new year, it’s natural to reflect on where we’ve been and where we’re headed. But instead of dwelling on what’s missing, this episode with Kavita Ahuja challenges you to shift your focus to the accomplishments, relati…

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#157: The Costs of Living Out of Alignment with Your Ikigai In Career & Life Transitions 23:37

3M ago23:37

23:37

Are you feeling stuck, unsure, or disconnected as you look ahead to the new year? In this episode, we dive into the power of reconnecting with your Ikigai—your reason for being. Kavita Ahuja shares her own recent struggles, and breaks down how rediscovering who you are can help you move forward with clarity and confidence. In this episode you will:…

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#156: 5 Ways to Simplify Your Life and Reclaim Your Time This Holiday Season! 10:26

3M ago10:26

10:26

Are You Living a Life That Works for You? Do you feel stuck in the daily grind, constantly busy but unfulfilled? This episode breaks down how to simplify your life, refocus on what matters, and create the balance you’re craving. The demands of life, especially during the holidays, can leave you drained and directionless. Kavita Ahuja highlights key…

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#155: Why Learning to Say No is Essential for Overwhelmed Working Women, with Michelle Gauthier 36:48

3M ago36:48

36:48

Are you ready to stop feeling overwhelmed and start creating the life you truly desire—without burning out? Many women feel stuck between the demands of their careers and personal lives, unsure how to reduce the chaos. In this episode, we explore how to shift from overwhelm to intention with Michelle Gauthier, a life coach and former corporate exec…

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#154: Why Your Ikigai Matters: Using Passion and Strengths To Navigate Career Transitions 6:52

3M ago6:52

6:52

Are you ready to rediscover your passions and align your life with what truly makes you come alive? Life moves fast, and it’s easy to lose touch with what energizes and fulfills us. In this mini episode, Kavita Ahuja shares actionable steps to uncover your true passions using the concept of Ikigai—a Japanese framework for finding your reason for be…

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#153: How to Find Your True Passions and Use Your Ikigai to Live an Intentional Life 20:58

4M ago20:58

20:58

Are you feeling stuck, wondering what’s next in your career or personal life? Do you struggle to connect with what truly excites you? As time seems to fly by, many of us reach a point where we question our current paths and crave a deeper sense of fulfillment. In this episode, we dive into the challenge of finding your passion and designing an inte…

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Holistic Health Essentials: The Emotional Toll of Holiday Planning 26:18

4M ago26:18

26:18

Time is flying by as we swiftly approach the Thanksgiving and winter holiday season! In the current economic climate, various factors can contribute to increased stress in daily life. With the holidays just around the corner, they bring an added layer of stress. Join us today as we explore the emotional and psychological toll of family vacations, e…

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#152: 3 Hidden Costs of Career Success for Women Leaders & How to Overcome Them 6:51

4M ago6:51

6:51

Are you feeling unfulfilled in your career or life, wondering if it's time for a change but unsure where to start? In this mini podcast episode, Kavita Ahuja recaps an enlightening conversation with Dr. Alessandra Wall, a seasoned executive coach and psychologist. They dive deep into the power of slowing down, leading authentically, and navigating …

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#151: Why High-Achieving Women Struggle with Burnout & How to Reclaim Your Energy and Passion, with Dr. Alessandra Wall 53:54

4M ago53:54

53:54

Are you feeling stuck in your high-powered career or exhausted by constantly striving to prove yourself in male-dominated spaces? For many accomplished women, years of hard work and climbing the corporate ladder can lead to a sense of burnout, loneliness, or dissatisfaction—despite their outward success. This episode dives deep into why even the mo…

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