Beste Michael Mosley podcaster (2024)

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Deep Calm - Episode 5: Using Music 15:01

2d ago15:01

15:01

Sit back, leave behind the cares of the day and take a sonic journey with Dr Michael Mosley. In this new podcast series, designed to help you let go and unwind, each episode focuses on a scientifically-proven technique for activating the body’s built-in relaxation response, and takes a deep dive to explore what’s happening inside as we find stillne…

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Relax and Attract with Dr. Michael L. Mosley

2d ago

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Do you know that many people find it difficult to relax? Yet when one utilizes this special divine gifting from the Universe, one can attract just about anything. In this broadcast, Dr. Mosley challenges and encourages us to relax with techniques that can improve this ability in our life. You may even find yourself automatically relaxing as you lis…

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Deep Calm - Episode 4: Using the Power of Nature 14:38

3d ago14:38

14:38

Sit back, leave behind the cares of the day and take a sonic journey with Dr Michael Mosley. In this new podcast series, designed to help you let go and unwind, each episode focuses on a scientifically-proven technique for activating the body’s built-in relaxation response, and takes a deep dive to explore what’s happening inside as we find stillne…

1
Deep Calm - Episode 3: Using Your Imagination 13:54

4d ago13:54

13:54

Sit back, leave behind the cares of the day and take a sonic journey with Dr Michael Mosley. In this new podcast series, designed to help you let go and unwind, each episode focuses on a scientifically-proven technique for activating the body’s built-in relaxation response, and takes a deep dive to explore what’s happening inside as we find stillne…

1
Deep Calm - Episode 2: Relaxing Your Body 14:09

5d ago14:09

14:09

Sit back, leave behind the cares of the day and take a sonic journey with Dr Michael Mosley. In this new podcast series, designed to help you let go and unwind, each episode focuses on a scientifically-proven technique for activating the body’s built-in relaxation response, and takes a deep dive to explore what’s happening inside as we find stillne…

1
Deep Calm - Episode 1: Using Your Breath 13:46

6d ago13:46

13:46

Sit back, leave behind the cares of the day and take a sonic journey with Dr Michael Mosley. In this new podcast series, designed to help you let go and unwind, each episode focuses on a scientifically proven technique for activating the body’s built-in relaxation response, and takes a deep dive to explore what’s happening inside as we find stillne…

1
Welcome to Deep Calm - with Michael Mosley 1:33

7d ago1:33

1:33

Sit back and take a sonic journey with Dr Michael Mosley as he focuses on scientifically-proven techniques for activating your body's built-in relaxation response.Av BBC Radio 4

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Cook from Scratch 14:42

11d ago14:42

14:42

Michael Mosley investigates how cooking from scratch can be a simple way to eat healthier and avoid ultra-processed foods, many of which are associated with an increased risk of diseases like cancer, type 2 diabetes and heart disease. It doesn’t need to be complicated - simple recipes using tinned and frozen foods can be a great way to get started.…

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Understanding Prophetic Messages of Triple Numbers

13d ago

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Are you constantly seeing the same numbers like 333, 444, 999? It’s not a coincidence! There is a reason! There is a message for you in the numbers. Find out the meaning of these numbers in this teaching, “Understanding Prophetic Messages of Triple Numbers” with Your Spiritual Life Coach, Dr. Michael Mosley! https://loaradionetwork.com/michael-mosl…

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Nordic Walking 14:29

18d ago14:29

14:29

We all know that walking is hugely beneficial for our health and wellbeing, but we can get even fitter, and use nearly twice as many muscles, by introducing some poles and a simple technique. Join Michael Mosley as he delves into the science of Nordic walking to find out how it can enhance our walks by burning more calories and helping to ease back…

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Spiritual Insight with Dr. Michael Mosely

20d ago

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Listen to today's show where The Prophet Dr. Michael Mosely will inspire you to achieve your highest Dreams using the spiritual principals of the Law of Attraction! Get ready to fill your soul with pure joy!Av drmosley

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Try Flax Seeds 14:23

25d ago14:23

14:23

Michael Mosley gets his flax fix, as he finds out how flax seeds, also known as linseeds, can protect your heart, reduce your blood sugar levels, and might even keep your skin feeling smooth and hydrated! With the help of Dr Grant Pierce from the University of Manitoba in Canada, Michael learns about the key components of flaxseed, including alpha-…

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Dr. Michael L. Mosley -Building a Healthy Ego

1M ago

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"Join us for an enlightening radio broadcast featuring Spiritual Life Coach, Dr. Michael L. Mosley, as he delves into the vital topic of building a healthy ego. Discover why understanding and expressing your self-image is crucial for personal growth and relationships. Tune in to gain valuable insights on cultivating confidence and authenticity in y…

1
Play an Instrument 15:05

1M ago15:05

15:05

Humans have been making music for thousands of years, but for Michael Mosley and our volunteer Matthew, the musical journey is only just beginning. Playing a musical instrument has been shown to strengthen your memory and lift your mood. It can even reduce chronic inflammation. Dr Sofia Seinfeld from the Open University in Catalonia tells Michael w…

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Enjoy Olive Oil 14:36

1M ago14:36

14:36

Michael Mosley discovers that enjoying more olive oil in your daily diet can come with a whole host of surprising benefits, including protecting your brain, improving your memory and reducing chronic inflammation. The Mediterranean diet has been shown to be one of the healthiest in the world, and a major component of this is olive oil. Dr Bill Mull…

1
Get Fit with HIIT 15:07

2M ago15:07

15:07

There’s no question that exercise is important for our health, but many of us find it difficult to fit into our busy schedules. In this episode, Michael Mosley explores how high-intensity interval training, HIIT for short, might be the most time-efficient way to get fitter. It can also boost your cognitive performance, help you live longer, and imp…

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Dr. Mosley: Only Love Can Do That

2M ago

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Embark on a transformative journey with Dr. Michael Mosley, Your Spiritual Life Coach, on "Only Love Can Do That!" In this enlightening podcast, explore the profound impact of love in fulfilling your dreams amidst life's pressures. Dr. Mosley delves into the depths of the Law of Attraction, revealing how love serves as the ultimate catalyst for ove…

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Remember to Receive!

2M ago

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Today, Dr. Mosley encourages us all to appreciate the joy of receiving. Many are encouraged to give of their time, finances and love however, that's only half the fun. There are so many opportunities that are surrounding you, but they are just waiting to feel welcomed into your life! In this session with your Intuitive Life Coach, you will understa…

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Are You Prepared for What You Want?

2M ago

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Join us for an electrifying radio broadcast with Dr. Michael L. Mosley, Your Spiritual Life Coach. This week's topic, "Are You Prepared for What You Want?" promises profound insights into manifestation and spiritual readiness. Tune in for expert guidance on accelerating your journey towards fulfillment. Plus, experience the awe-inspiring accuracy o…

1
Get Gardening 14:21

2M ago14:21

14:21

Michael dons some gardening gloves and gets grubby. It’s no surprise that digging, hoeing and heaving bags of soil around is great for our physical fitness. But Michael learns how gardening can also impact our microbiome from Dr Hannah Holscher at the University of Illinois Urbana-Champaign. She explores how gardening can boost the gut microbiome, …

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Moving Past the Pain

2M ago

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Listen as Dr. Mosley shares insights on how to move past the pains in your life. He reveals his personal struggles of how he moved past divorce and other life's challenges and enjoy life's successes. You will be motivated has he gives great guidance, even a prophetic message that was revealed to him during a reading with a client! You'll going to w…

1
Get Skipping 14:31

2M ago14:31

14:31

It’s time to dig out that skipping rope, as Michael learns that the popular childhood pastime could have big benefits for health and wellbeing, especially as we get older. Professor Urs Granacher from the University of Freiburg, shares how skipping is a form of jumping exercise, which could help increase not just our speed, but could also help us a…

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You Deserve the Best NOW!

3M ago

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In this show, Dr. Mosley will encouraged you to examine how you are treating yourself. He will explain and illustrate that the way you treat yourself is the way you teach others how to treat you. In this show, you will be comforted to celebrate your uniqueness and to be proud of the ways that make you different and how you should always enjoy your …

1
Snack Smartly 14:28

3M ago14:28

14:28

We are a nation of snackers and we tend to get a whopping 25% of our daily calories from our snacks. But surprisingly, snacking isn’t necessarily bad for our health. Dr Sarah Berry at Kings College London explores a pragmatic approach to snacking, and tells Michael how what you snack on and when you snack has the greatest impact on your health. You…

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Track Your Exercise 14:33

3M ago14:33

14:33

Tracking your exercise is a simple and surprisingly effective way to motivate you to move more. Most of us own an exercise tracker, whether it’s the fitness app on our phone or a special bit of kit on our wrist. But how do they make us more active? Professor Carol Maher, from the University of Southern Australia, has found wearing an activity track…

1
Toot Your Own Horn!

3M ago

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In today's show your find out that is okay for you to be proud and feel secure about yourself and what you know to do. You will realize how valuable you are because of what you know and have experienced. You are sure to complete this show feeling good about yourself in spite of how others may feel and to be proud of your accomplishments. Also, you'…

1
Get an Early Night 13:55

3M ago13:55

13:55

Michael discovers his long-time penchant for an early night could have some real health benefits. If you are someone who could go to sleep earlier and simply put it off with an extra episode or phone scrolling, Michael recommends going to bed an hour earlier than normal because getting enough sleep deeply impacts your brain, protecting against depr…

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Stay Focused with Dr. Michael L. Mosley

3M ago

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Join Dr. Michael L. Mosley for a transformative journey as he offers profound wisdom and spiritual readings to LIVE callers. Feel the warmth of his compassion as he delicately guides callers through their toughest challenges, inspiring us all with his profound insight. Tune in and elevate your spiritual journey with another enlightening episode of …

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Eat Whole Grains 14:39

3M ago14:39

14:39

Michael discovers incorporating wholegrains into our diet, is a tasty swap that could really benefit our health. Wholegrains such as wholegrain pasta, bread and brown rice contain more fibre, vitamins and minerals, than refined grains. This simple swap can help reduce blood pressure, improve heart health and boost the gut microbiome. Michael talks …

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Spiritual Insight with Dr. Michael L. Mosley

4M ago

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Dr. Michael Mosley talks about how life can toss you a curve ball, and how self-determination can build strength and confidence. Miracles can happen in a split second. Contact Dr. Mosley to help you achieve your dreams and overcome self-doubt. Http://loaradionetwork.com/Michael-MosleyAv drmosley

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Do a Plank 14:32

4M ago14:32

14:32

Michael adds a plank into his exercise routine and is surprised to learn of its huge benefits to our physical health. Dr Jamie O'Driscoll, a Reader of Cardiovascular Physiology at Canterbury Christ Church University, reveals how the plank is a form of isometric exercise, where muscles are held still, neither stretching nor contracting. Jamie shares…

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Dr. Michael Mosley talks with Jewels Johnson

4M ago

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There was never a dull moment in recording this inspiring broadcast. You are guaranteed to feel the amazing energy of Dr. Mosley combined with his special guest, Law of Attraction Expert, Ms. Jewels Johnson! You'll be encouraged to fulfill your dream as Jewels becomes transparent in relaying her story of struggle, meditation, inspiration, and manif…

1
Drink Green Tea 14:34

4M ago14:34

14:34

Michael takes a break to brew up a cup of green tea, warming up to its distinctive taste and its health benefits. Dr Edward Okello, from the Human Nutrition Research Centre at the University of Newcastle, reveals how green tea can benefit our brain power and health. Green tea contains the polyphenol EGCG (Epigallocatechin Gallate) and Professor Oke…

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Ep. 260 - Spiritual Insight with Dr. Michael L. Mosley

4M ago

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You are sure to find great encouragement to achieve your goal as you listen to this delightful conversation with Dr. Mosley's special guest, Michele Guzy. Michele is a Certified Clinical Hypnotherapist, Past Life Regression Expert, NLP Master Practitioner, Trainer, and Motivational Speaker with 25 years of experience in the field of Behavior Modifi…

1
Take Vitamin D 14:15

4M ago14:15

14:15

During the winter months, here in the UK, days are short and there isn’t enough sunlight for most of us to make the vitamin D we need. Taking a tiny vitamin D supplement is a minute change that could have a huge impact on our health. Professor David Llewellyn from Exeter University explains to Michael that vitamin D helps clear abnormal proteins, s…

1
Be Kind 14:25

4M ago14:25

14:25

We could all use a little kindness in our lives. Surprisingly, a little altruism can actually have big benefits for our own health! Michael discovers that small acts of kindness can not only boost your mental health and improve your relationships but also boost the immune system. Dr Tristan Inagaki from the San Diego State University explains to Mi…

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Inflammation Special – with Prof Janet Lord 38:16

4M ago38:16

38:16

In this series of special editions of BBC Radio 4 podcast Just One Thing, Michael Mosley quizzes the world’s leading health experts on the best ways to live well. In this Inflammation Special, we hear from Janet Lord, who is Professor of Immune Cell Biology at the Institute for Inflammation and Ageing at Birmingham University. We hear the top tips …

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Weight Loss Special – with Prof Giles Yeo 38:20

5M ago38:20

38:20

In this series of special editions of BBC Radio 4 podcast Just One Thing, Michael Mosley quizzes the world’s leading health experts on the best ways to live well. In this Weight Loss Special, we hear from Professor Giles Yeo, a leading expert in the genetics of obesity at the University of Cambridge. We hear the top tips Professor Yeo swears by to …

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Stay Young Special – with Prof Andrew Steptoe 38:15

5M ago38:15

38:15

In this series of special editions of BBC Radio 4 podcast Just One Thing, Michael Mosley quizzes the world’s leading health experts on the best ways to live well. In this Stay Young Special, we hear from Professor Andrew Steptoe, Head of Behavioural Science and Health at University College London, who leads the English Longitudinal Study of Ageing …

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Exercise Special – with Prof Marie Murphy 38:33

5M ago38:33

38:33

In this series of special editions of BBC Radio 4 podcast Just One Thing, Michael Mosley quizzes the world’s leading health experts on the best ways to live well. In this Exercise Special, we hear from Marie Murphy – Professor of Exercise and Health at Ulster University and leading expert in physical fitness and lead scientist advising on the UK ph…

1
Dr. Mosley - Coaching to Manifestation, An Interview with Kristen Gablenz

5M ago

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Dr. Mosley interviews one of his coaching clients, Kristen Gablenz on her success since she's been involved in Coaching. Kristen explains how her career and personal has greatly advanced with the affirmations, hypnotherapy and intuitive counseling she has received in working with Dr. Mosley. Once again, you will feel relaxed, calm and inspired as y…

1
Sleep Special – with Prof Russell Foster 38:53

5M ago38:53

38:53

In this series of special editions of BBC Radio 4 podcast Just One Thing, Michael Mosley quizzes the world’s leading health experts on the best ways to live well. In this Sleep Special, we hear from Professor Russell Foster - Director of the Sleep and Circadian Neuroscience Institute at the University of Oxford and one of the world’s leading resear…

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Don't Let Your Triggers Get in the Way!

5M ago

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The holiday season should be renamed the Trigger Season! Even one word can initiate Anger. So Let Dr. Mosley guide you into relaxing your trigger points so that your holidays will be less complicated and MORE joyful! It's all about the way we think...and Dr. Mosley helps us to control our minds to make it a blessed holiday season! https://loaradion…

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Happiness Special – with Dr Rangan Chatterjee 38:57

5M ago38:57

38:57

In this series of special editions of BBC Radio 4 podcast Just One Thing, Michael Mosley quizzes the world’s leading health experts on the best ways to live well. In this Happiness Special we hear from Dr Rangan Chatterjee - GP, host of successful podcast “Feel Better, Live More” and author of numerous best-selling books including “Happy Mind, Happ…

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Dr. Mosley: Moving On In Life for the Holidays!

5M ago

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This is going to be a show that you are going to want to refer back to. Dr. Mosley gives some insightful tools and information that will cause one to enjoy the Holidays more and how to move on from trauma to TRIUMPH! For some, the Holiday season is a time of depression and painful memories, however it's impossible for anyone to stay in such a state…

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Cold Therapy - Ep 5: Sleep and the Cold 14:22

6M ago14:22

14:22

There’s a chill in the air as the winter months come around again. But the cold isn’t always something to fight or guard against. With a little bit of care, you can invite the cold into your life - with real benefits for health and mood. In each episode of this new podcast series, Dr Michael Mosley uncovers the science behind a different way you ca…

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Cold Therapy - Ep 4: Cold Water Swim 14:41

6M ago14:41

14:41

There’s a chill in the air as the winter months come around again. But the cold isn’t always something to fight or guard against. With a little bit of care, you can invite the cold into your life - with real benefits for health and mood. In each episode of this new podcast series, Dr Michael Mosley uncovers the science behind a different way you ca…

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Cold Therapy - Ep 3: Cold Exercise 14:44

6M ago14:44

14:44

There’s a chill in the air as the winter months come around again. But the cold isn’t always something to fight or guard against. With a little bit of care, you can invite the cold into your life - with real benefits for health and mood. In each episode of this new podcast series, Dr Michael Mosley uncovers the science behind a different way you ca…

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Cold Therapy - Ep 2: Cold Recovery 14:36

6M ago14:36

14:36

There’s a chill in the air as the winter months come around again. But the cold isn’t always something to fight or guard against. With a little bit of care, you can invite the cold into your life - with real benefits for health and mood. In each episode of this new podcast series, Dr Michael Mosley uncovers the science behind a different way you ca…

1
Cold Therapy - Ep 1: Colder Room 14:35

6M ago14:35

14:35

There’s a chill in the air as the winter months come around again. But the cold isn’t always something to fight or guard against. With a little bit of care, you can invite the cold into your life - with real benefits for health and mood. In each episode of this new podcast series, Dr Michael Mosley uncovers the science behind a different way you ca…

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