Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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930 - This ONE Diet Will Improve Gut Health in 2-4 Weeks
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This is one of the most effective diets for bloating, abdominal pain, and overall gut health! A study has found that the Low FODMAP diet improved SIBO in 2-4 weeks. What is the Low FODMAP diet and how do you use it to heal? All that and more in this episode - all backed by the latest research! Learn more, watch now! Grab your free Low Fodmap Diet h…
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929 - This New Approach To Functional Medicine Is The Key To Gut Healing
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Did you know that 75% of people will use complementary and alternative medicine at some point in their lives? At our clinic, we’re constantly researching the best new functional medicine approaches for our patients, because, like many, they were not helped by conventional medicine and prefer non-drug, or natural treatments. In today’s episode, I’ll…
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928 - 5 Warning Signs You’re Histamine Intolerant (& What You Can Do)
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Many of our viewers watch our videos to improve their gut health. Did you know that histamine intolerance can directly relate to gut issues? Learn the 5 warning signs that you’re histamine intolerant, and what you can do to start healing. Low histamine diet handout: https://drruscio.com/wp-content/uploads/2019/04/HistamineHandout.pdf 👇 Watch more v…
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927 - 4 Treatments for SIBO & How To Most Effectively Use Them
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Are you dealing with small intestinal bacterial overgrowth (SIBO)? Does it seem like your current antibiotics or other treatments aren’t working? In this episode, I’ll dive into four proven and effective treatments that will finally help you heal. Learn more, watch now! 👇 Watch more videos like this 👇 ➡️This Underrated Treatment Will Improve Your I…
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926 - 5 Surprising Ways Probiotics Benefit Women
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We’ve talked a lot about the benefits of probiotics on this channel! But did you know how effective probiotics are for women’s health? We’ve compiled some of our most surprising insights into women's health and probiotics into this one episode. Learn more, watch now! Curious about the other benefits of probiotics? Check out these videos! 👇 Watch mo…
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925 - Stubborn SIBO? Why Your Nose & Mouth May Be to Blame | Dr. Allison Siebecker
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Did you know that SIBO (small intestinal bacterial overgrowth) occurs in your nose and mouth? Dr. Allison Siebecker discusses “hidden SIBO” and how it can affect your health. Watch our full interview with Dr. Siebecker where she shares new SIBO research and more: Exciting NEW Treatments For Healing SIBO and Bacterial Infections | Dr. Allison Siebec…
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924 - The (Surprising) Supplement That Makes Antidepressants More Effective
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Did you know that supplementation can improve depression and anxiety? A surprising new study has found that supplements can also enhance the effectiveness of popular antidepressant medications! Learn more, watch now. 👇 Watch more videos like this 👇 ➡️This Underrated Treatment Will Improve Your IBS | Dr. Alex Ford https://www.youtube.com/watch?v=Pjb…
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923 - The 2 Best SIBO Healing Supplements
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In this episode, I’ll share my favorite SIBO healing supplements and break down an exciting new study that found an herbal remedy to be more effective in treating SIBO than a common antibiotic. Watch now! Elemental Heal: https://store.drruscio.com/products/elemental-heal Elemental Heal Low Carb: https://store.drruscio.com/products/elemental-heal-lo…
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922 - The Top 5 Best Supplements For Gut Healing
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Over the past few years on YouTube, we’ve enjoyed deep diving into the best solutions to help YOU heal! So, we’d like to take a look back and round up the top 5 BEST supplements for your gut health! Want to learn more about each supplement? Check out the videos below! 👇 Watch more videos like this 👇 ➡️The 4 Most Effective Ways to Treat Leaky Gut (C…
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921 - The Most Effective Herbs For Depression & Anxiety w/ Olivia Amitrano
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Herbalist Olivia Amitrano gives us a rundown of the best herbs for treating depression, anxiety, and stress in the gut! What’s the right herb for you? Find out now! Watch Olivia’s full interview where she talks all things herbal medicine and how it can heal different conditions: These Natural Herbs Are the SECRET KEY to Better Gut Health | Olivia A…
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920 - Probiotics Improve Diarrhea, Constipation, Bloating & Pain (New Research)
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Three exciting new studies have found that probiotics improve diarrhea, constipation, bloating, pain and anxiety! In this episode, I’ll break down this new research and help you determine the best protocol for each condition. Watch now! 👇 Watch more videos like this 👇 ➡️This Underrated Treatment Will Improve Your IBS | Dr. Alex Ford: https://www.yo…
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919 - 6 Ways Ozone Therapy Can Improve Your Health
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Ozone therapy is the latest in treatments that produces multiple benefits - skin, gut, immune health and more! But how does it work and is it right for you? I’ll answer these questions and more in this episode. Watch now! Simply O3 At-Home Therapy: https://www.simplyo3.com/collections/3-0-home-kits/products/stratus-3-0-gold-kit 👇 Watch more videos …
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918 - The Best Way to Treat a Sluggish Thyroid - New Study
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A new study shows that the best way to treat a slow thyroid function isn’t by taking medication right away. In this episode, I’ll break down the most effective and natural approaches to healing a sluggish thyroid - all based on the latest scientific research! Nova Lab Red Light Therapy Device: https://novaalab.com/products/laser-red-light-therapy C…
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917 - Regaining His Ability To Walk with Dr. Josh Axe | Mindset as Medicine
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Renowned natural medicine doctor and author, Josh Axe, sits down with us to share his story of overcoming a debilitating injury by using mindset as medicine. From changing limiting beliefs to becoming the hero of your healing journey, Dr.Axe discusses key points from his new book, “Think This, Not That.” If you’re undergoing health challenges, this…
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916 - New Study: Herbal & Probiotics Treatment Effective for SIBO
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An exciting new study finds that these herbal treatments and probiotics are very effective in healing SIBO! In this episode,I’ll break down the study and provide the best protocol for approaching SIBO naturally. Watch now! 👇 Watch more videos like this 👇 ➡️5 SIBO Symptoms To Watch Out For - Small Intestinal Bacterial Overgrowth: https://www.youtube…
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915 - How To Test For Leaky Gut, A Science-Based Review
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We hear a lot about healing leaky gut, but how do we know we have it in the first place? Is a stool test enough? In this episode, I’ll review the most effective and least effective leaky gut tests. Let’s get the most accurate results, so you can move closer to healing! Watch now. 👇 Watch more videos like this 👇 ➡️The 4 Most Effective Ways to Treat …
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914 - Curcumin (Turmeric) Benefits for Gut & Brain Health - Best Dose & Form
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Curcumin (Tumeric) is one of our favorite supplements! Not only does it benefit your gut and brain health, it’s also a powerful anti-inflammatory! Learn about the best dosage and usage of curcumin - watch now! 👇 Watch more videos like this 👇 ➡️This Underrated Treatment Will Improve Your IBS | Dr. Alex Ford: https://www.youtube.com/watch?v=PjbcH1nWw…
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913 - The Best Natural Treatments for Candida (Science-based)
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Not seeing improvement on your current candida protocol? You may find better results through natural remedies! In this episode, I’ll name the most effective herbal supplements, recommended dosages, and the best lifestyle habits that will help to heal candida overgrowth. Watch now! Candida Diet Handout: https://drruscio.com/wp-content/uploads/2024/0…
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912 - 4 Causes of Constipation & The Most Effective Solutions
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Whether you need a quick fix for constipation or you’ve been dealing with it consistently, we’ve got the most effective solutions for you! In this episode, I’ll break down the 4 causes of constipation, how to fix it when it happens, and how to prevent ongoing constipation moving forward. Watch now! Grab your FREE low FODMAP diet guide!: https://drr…
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911 - Hypothyroid, Hashimotos & Your Gut Type
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Did you know that your gut health directly impacts your thyroid health? Did you know that there are different “gut types”? In this episode, I’ll break down the gut and thyroid connection, autoimmune conditions such as Hashimoto’s, and I’ll help you identify your gut type. Watch now! 👇 Watch more videos like this 👇 ➡️Escape the Hypothyroidism Trap w…
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910 - Exciting NEW Treatments For Healing SIBO and Bacterial Infections | Dr. Allison Siebecker
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SIBO (small intestinal bacteria overgrowth), candida overgrowth and vector-borne illnesses can be very difficult to cure. However, Dr. Allison Siebecker has exciting new treatments and research that can help you on your way to healing! Join us for this insightful discussion - you don’t want to miss it! 👇 Watch more videos like this 👇 ➡️Chronic Infe…
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909 - The 4 Most Effective Ways to Treat Leaky Gut (Clinical Pearls)
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After years of experience in helping patients with different gut types, I’ve compiled the top 4 ways to effectively treat leaky gut. Watch this episode to get the best tips on diet, supplementation, lifestyle changes, and more! You deserve to heal! Dr. Ruscio’s Virtual Clinic: https://drruscio.com/virtual-clinic/ Diet Handouts: Low FODMAP diet: htt…
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908 - The Top Anti-Inflammatory Foods You Should Eat Every Day
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Does it seem like every food you eat causes you inflammation? Don’t worry, there’s plenty of anti-inflammatory options you can enjoy! In this episode, I’ll break down the top anti-inflammatory foods you can eat every day to help avoid chronic inflammation. Watch now! Histamine Intolerance Handout: https://drruscio.com/histamine-ebook/ Low FODMAP Di…
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907 - Chronic Infections, Overlooked Cause of Fatigue, Depression, Insomnia & Joint Pain | Dr. Amy Offutt
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Suspect you have lyme, babesia, or another vector disease? Looking for guidance on how to deal with symptoms and how to fix it? I talk to Dr. Amy Offutt all about the warning signs of vector-borne illness and the best methods for treatment. Timestamps: 00:00 Intro 01:47 Tackling chronic vector infections 07:36 Fatigue 14:37 Sleep issues 18:14 Brain…
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906 - Top Warning Signs of Thyroid Issues - Don't Ignore These!
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There are many reliable and unreliable symptoms of thyroid issues that can be confusing to those trying to understand how to improve their health. In this episode, I identify the top warning signs and symptoms of thyroid issues that you should not ignore, and resources to help guide you towards healing. Watch now! Take the Thyroid Course! https://d…
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