did this episode hit home? click here to send us a text, and you might hear your name!🤍 if you’re sitting in silence right now scared to speak up because you think it’ll cost you too much… this is your sign. your wounds don’t get the last word. your scars do. and it’s time you let them. judy shares the moment she stopped performing, stopped shrinki…

Josiah shares how his public speaking journey started with a panel at a conference years ago. He discusses how his leadership has evolved, how he develops new skills with each role, and the biggest lessons he's learned over the past few years. He talks about his curiosity, including what he was curious about as a child and the things he's most curi…

If you’re searching for the inspiration to keep going when life feels loud and uncertain, this conversation is your reset. Sandy Moll went from a young marriage and single motherhood to a blended family and seven businesses—built on faith, forgiveness, gratitude, and the courage to listen to God in the quiet. In this episode, you’ll hear how Sandy:…

The unrelenting ferocity of the Pacific War was without a doubt the bloodiest and most savage of the two theaters of World War II. The memories of brutal battles like Guadalcanal, Tarawa, Midway and Iwo Jima are forever seared into minds of the courageous men who fought there. The island of Guadalcanal represented one of the last chances for the Al…

Roger describes how overcoming adversity made his companies stronger, and how rewarding others with the opportunity to lead provides continuity. He also explains how preparation and hard work can turn calculated risks into success. In addition to sharing how one builds a strong career, Roger discusses the benefits of becoming a hotel owner as soon …

did this episode hit home? click here to send us a text, and you might hear your name!🤍 this week, the shift is in rest. take it as your sign to stop pushing for a sec.🤍 Support the show

In this interview, Betsy O’Rourke, former Chief Commercial Officer at Xanterra Travel Collection, reflects on her lifelong journey in travel and hospitality—from crewing on boats in Malta to leading global brands. She discusses strategic leadership, resilience through crises, and mentoring future leaders. Betsy emphasizes curiosity, agility, and em…

Alexey is truly one of a kind, and we are so grateful he agreed to be a guest on the podcast. He's an incredibly organized and deep thinker, and he loves to solve problems. Please enjoy his AMAZING interview. (side note, "amazing" is Alexey's favorite English word)Av Melissa Brega & Becky Steffen

did this episode hit home? click here to send us a text, and you might hear your name!🤍 kat did the checklist: therapy, meds, emdr, dbt, even a partial hospitalization program. the more she tried to “heal,” the more she lost herself. a complex ptsd diagnosis reframed the past… but the real pivot came when a night of absolute skepticism cracked her …

did this episode hit home? click here to send us a text, and you might hear your name!🤍 self-awareness, accountability, emotional maturity... let’s be real, most of us talk about growth more than we live it. in this episode, i pull no punches about what your “growth era” really requires: honesty, discipline, and the willingness to outgrow who benef…

What would you do if you lost your career, your marriage, your father—and your entire identity—in just three months? In today’s #FanFav episode, host Kevin Lowe sits down with Ray Martin, who went from successful CEO to shattered and lost at 44. But instead of falling apart, Ray stepped into the unknown—launching a 6-month sabbatical that turned in…

did this episode hit home? click here to send us a text, and you might hear your name!🤍 this halloween, it’s not ghosts you’re running from... it’s you. the habits that haunt you, the masks you wear, the comfort you confuse for peace. maybe you’re not stuck. maybe you’ve just been haunting yourself. the real horror story isn’t in the dark. it’s in …

We loved interviewing Andrea because she speaks so openly and candidly about how difficult moving to a new country and forging a new community can be. It takes time and effort and patience. She also makes us laugh a lot, and we're sure she'll do the same for you!Av Melissa Brega & Becky Steffen

They are known as America's first military stealth aircraft. Under cover of darkness, the Waco CG-4A combat glider carried U.S. troops and materiel into battle during World War II. William Horn and Leo Cordier, pilots who flew these unarmed and un-powered planes, landed behind enemy lines before the invasion troops arrived in Europe on D-Day. Their…

did this episode hit home? click here to send us a text, and you might hear your name!🤍 during lockdown, heatherleigh strom found herself face to face with a moment that cracked her whole reality open and pulled her straight into a spiritual awakening she never saw coming. in this convo, we talk about healing that doesn’t take years, trusting what …

did this episode hit home? click here to send us a text, and you might hear your name!🤍 some stories never get the chance to be told and that’s what this episode is about. in 2019, i lost someone who was like family to domestic violence. i was in my senior year of college, and it changed the way i saw everything... silence, safety, grief, and story…

Ever feel like you're barely holding it together? That you're trying to function, but inside, everything hurts... You want to feel better, you want life to be good again, but you're stuck in the middle of the storm and feel like you'll never make it out? In this raw and deeply personal episode, Kevin Lowe opens up on the 22nd anniversary of the day…

We are so happy to be back with a new season of The Shape of a Person! This week, we welcomed Duda to the podcast, and she was the perfect first guest. She's full of adventure and possibility, and we know you'll enjoy hearing her stories just as much as we did!Av Melissa Brega & Becky Steffen

did this episode hit home? click here to send us a text, and you might hear your name!🤍 in this episode i sit down with mickie murphy - the sole survivor of a devastating crash that left her hospitalized for five months and cost her part of her leg. but mickie didn’t let tragedy define her. instead, she leaned into faith, community, and mindset to …

Brad shares how his leadership style has evolved over time, including what has gotten better and worse, and how he views team sports playing a role in developing leaders. He discusses what he's learned from board service, how he stays physically and mentally healthy, and why surrounding yourself with the best people, personally and professionally, …

did this episode hit home? click here to send us a text, and you might hear your name!🤍 resilience isn’t just a mindset... it’s science. in this conversation, jessica breaks down what neuroplasticity really means in real life: rewiring your brain after trauma, shifting your habits, and bouncing forward (not back). we talk about the mind-body connec…

Get ready to hear directly from a mother on the weight of learning to live between grief and gratitude, carrying both loss and love in the same breath, and finding blessings in a life that no longer looked the way she dreamed it would. When a Mother Can’t Fix It In today’s episode, you’ll step into the raw, unfiltered reality of a mom who fell to h…

This episode features the dramatic role of the U.S Rangers on D-Day during World War II. Leonard Lomell and Sidney Salomon, from the 2nd Ranger Battalion, were among those who comprised America's first Special Forces group. They were part of the first wave landing on Omaha Beach on June 6th, 1944. Learn more about your ad choices. Visit megaphone.f…

did this episode hit home? click here to send us a text, and you might hear your name!🤍 WATCH THE EPISODE HERE this one’s not polished. not planned. just truth. i hit record with zero notes and all heart because before shift happens became what it is now, there was failure, frustration, and a whole lot of “wtf am i even doing?” in this episode, i’m…

Prepare to hear the powerful story of a mother’s grief, a family’s journey, and the miracle that came after loss. This is the story of Amber Emily Smith. What happens when the life you built — the one that felt like a dream — is shattered in a single moment? In this deeply emotional episode, Amber Smith shares the unimaginable loss of her 3-year-ol…

Sarah shares why she trusts her instincts when it comes to evaluating risks and the impact her preparation and practice have on her public speaking. She discusses the importance of the outdoors and physical activity on her overall performance and why curiosity is important. She talks about how developing human connections can help you feel more at …

Rafat Ali shares his journey from engineer-turned-journalist to serial media entrepreneur, reflecting on the choices, setbacks, and grit behind building Skift. We explore the most admired leadership qualities, founder-led passion, and customer empathy. Don’t miss his parting advice on career compounding, travel, embracing contrarian views, and the …

did this episode hit home? click here to send us a text, and you might hear your name!🤍 WATCH THE VISUAL VERSION HERE what happens when the life you’ve built is just a mask for the pain you’re hiding? in this raw, no-bs conversation, i sit down with yvette—author of booze, blow & pancakes—to talk about living three different lives at once: fitness …

Brian shares why investing time upfront is one of the keys to building high-performing teams. He also explains how his The Power of Gratitude at Work program helps transform organizations – and why it’s easy to do. Brian underscores the importance of public speaking and why loving what you do, saying Yes, and raising your hand for more opportunitie…

did this episode hit home? click here to send us a text, and you might hear your name!🤍 motivation is flaky. she hypes you up on friday night and ghosts you by monday morning. if you’re waiting for some magical feeling to finally show up and change your life…newsflash: it’s not coming. in this visual episode, i break down why motivation is trash, w…

When life shatters once, it’s devastating. When it happens twice… it’s almost unthinkable. In this deeply moving conversation, Australian-born Kate Gladdin opens her heart to share a story no one should have to experience, much less endure the pain twice. If you’ve ever faced a loss that made you question everything… if you’ve felt like your world …

Baron shares how he approaches taking major risks, including moving to 5 countries on 3 continents, and the opportunities created by working in emerging markets, plus how those experiences enhanced his career in the U.S. He also explains why one should not pursue a mentor simply because they occupy a role you aspire to as well as the two key qualit…

did this episode hit home? click here to send us a text, and you might hear your name!🤍 fear shows up for everyone. it whispers, it paralyzes, it keeps you stuck. in this first visual episode of shift happens, i sit down with mary poffenroth, ph.d. to break down fear, courage, and the emotions we often try to shove aside. we dive into: why fear is …

On June 6, 1944, the Allies launched the largest amphibious military assault in history known as D-Day. More than 150,000 American, British and Canadian forces landed on five beaches along the heavily fortified coast of France’s Normandy region. Some of the first men to hit the beach on D-Day were the U.S. Navy Combat Demolition Unit. Jerry Markham…

did this episode hit home? click here to send us a text, and you might hear your name!🤍 trigger warning: this episode discusses postpartum depression, identity loss, and mental health struggles. please take care of yourself while listening. to close out our month of motherhood, i sat down with keerthi karnati for one of the most raw and necessary c…

Get ready to discover how you can turn comparison from the thief of joy into a fuel for growth! 🌟 BRING KEVIN TO YOUR STAGE! KevinSpeaks.org Ever feel like comparison is robbing you of your happiness? But what if the problem isn’t comparison itself—but how you’re using it? In this episode, I’m flipping the script on what you thought you knew about …

did this episode hit home? click here to send us a text, and you might hear your name!🤍 motherhood doesn’t give you a choice... when life hits, you either sink or swim. ronda marsh knows that firsthand. from her son’s type 1 diabetes diagnosis to addiction ripping through her family, to being left to carry it all on her own... she’s been thrown in …

Leora reveals opportunities to attract and retain the next generation, and she debunks myths about them. Leora also shares tips for developing one’s network into friendships and why doing great work is only Part A of what’s needed to succeed. Plus, she discusses ageism in our industry and why young people should say Yes to opportunities.…

did this episode hit home? click here to send us a text, and you might hear your name!🤍 what do you do when life hands you heartbreak you never asked for? in this episode, i sit down with khrystyne jaspers to talk about miscarriage, grief, and the pieces of ourselves that feel shattered when life doesn’t go the way we thought it would. khrystyne is…