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Find happiness and health, inside and out, from a (w)holistic view. Stacy Toth welcomes guest experts weekly, to discuss applying modern wellness to be our best selves. With a focus on mental and physical health through self love and body positivity, expect myth busting of health and wellness fads and innovative topics that challenge our conception of health. From prioritizing mental health to hidden toxins in personal care products, Stacy draws from her experiences with a 20-year career in ...
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Kahini Totho

Subrata Sarkar

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কাহিনী তত্ত্বে আপনাদের স্বাগত। রহস্য রোমাঞ্চকর , ভৌতিক এবং আরো নানান ধরনের গল্পো শোনার জন্য আমাদের চ্যানেল টি কে Subscribe করুন এবং Bell আইকন টি কে প্রেস করুন। নিয়মিত নানা ধরনের গল্প উপস্থাপন করাই আমাদের এক মাত্র লক্ষ্য। যদি আপনিও নিত্য নতুন গল্প লেখেন কিংবা ভয়েস অ্যাকটিন করতে চান তাহলে আপনি নিচে দেওয়া ওয়েব সাইট -এ গিয়ে আমাদের সাথে যোগাযোগ করতে পারেন। Our Wed Site : https://kahinitotho.wixsite.com/mysite Our YouTube : youtube.com/kahinitotho
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Mindig foglalkoztatott a kèrdès, hogy mièrt tesszük mi emberek amit teszünk!! Aki keres az talàl! Jó tanács!! Ezen a Podcasten szeretnèm megosztani azokat a stratègiàkat amiket az elmúlt èvekben tanultam az emberi teljesítmènyrôl!! Tarts velem ès fejlôdjünk együtt! -TJ
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The Toth Zone

thetothzone

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The Toth Zone chronicles musician James Toth’s all-consuming obsession with music while growing up in pre-9/11 New York City, and all the trouble it caused him along the way. It's a little like A Christmas Story, but with headbangers, hoodlums, and hip-hop. "...something like David Sedaris by way of Iggy Pop." - Elizabeth Nelson, Lawyers, Guns & Money blog
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Monika Toth Journalist

Monika Toth Journalist

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Mónika Tóth újságíró podcast csatornája. Tematikus podcastok: 117 PERC: https://anchor.fm/monikatothjournalist/episodes/INTERJK-117-Perc---a-Civil-Rdi-FM-98-dlutni-magazinmsora-e7si9h 74 NAP: https://anchor.fm/monikatothjournalist/episodes/INTERJK-74-Nap-e7sieg EGYEDI KULINÁRIS KOMMANDÓ: https://anchor.fm/monikatothjournalist/episodes/INTERJK-Egyedi-Kulinris-Kommand-EKK--Rdis-gasztro-kultr-blog-e7sits KÜLÖNÓRA: https://anchor.fm/monikatothjournalist/episodes/INTERJK-Klnra---Zenei-portr--s-ma ...
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totheNudeLife®

Chef Martin

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Unedited, Unscripted and Unstructured discussions of my Nudist Lifestyle, travels, thoughts, sharing of my food recipes. I'm a Nudist/Naturist who happens to be a Chef, traveler, adventurer, Podcaster ... ... hell, why not do all nude. I'm living life my way and so far its been a hell of ride; loving everyday! “Live Nude, Love Food, Live LIFE!”
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Beyond Beauty Podcast invites you to join life-changing conversations for women who want to stop their endless pursuit of controlling their bodies and appearance in order to feel worthy, and discover how to value themselves from within. ⁣⁣Along the way, Nik Toth, NLP Mindset Coach, Somatic Educator & Healer, will share her own vulnerable transformation from a weight-loss-obsessed young woman secretly struggling with an eating disorder, through her holistic fitness journey, to discovering her ...
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Some guys just do it all. Today we speak with Andy Babiuk about the newest release from the Chesterfield Kings who have been rock and roll torch-bearers over the last forty plus years. The album is titled, We’re Still All The Same. Take that musical pathway, connect it with Little Steven - and his Wicked Cool Records label - and first you’ve got a …
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Epidemiologist, science author, and co-founder of the nutrition service Zoe, Dr. Tim Spector joins Stacy to share the importance of getting back to the basics of eating a diverse diet and why that means getting more stuff on our plate, not less! Dr. Spector talks about how why this is beneficial to our microbiome and overall health, and will also i…
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I don’t know when you first found out about the role of a session musician, but for me, it was associated with The Monkees. I remember not quite understanding how a band could make music, yet still not play all of the instruments on the record. Well, my youthful naïveté was obliterated when I learned that there exists a highly skilled, dedicated, p…
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Functional Medicine Practitioner and Doctor of Chiropractic Dr. Christine Smith joins Stacy to get nerdy about amino acids, help us understand what “listening to your body” can actually look like, and why it may be important to change how your nervous system communicates with your body. Find Dr. Christine Smith: https://depthwellness.com https://ww…
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Health Coach Jenn Trepeck prides herself on “wellness without the weirdness” and joins Stacy to dive into why perfection and extremes don't serve us, how accountability can be a key to willpower, and why the tools that help us today may not be the same ones that help us tomorrow. Find Jenn: ASaladWithASideOfFries.com Instagram.com/jenntrepeck Insta…
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As Bruce Springsteen once sang, “two hearts are better than one” and that certainly is the case with The Heavy Heavy. Not only does the name of the band have a second helping of Heavy, but the group is fronted by two musicians who, you’ll soon find out, act as a team when it comes to decisions about the group’s sound and direction. About a decade a…
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Licensed Pharmacist and Healthcare Advocate Patrick Alonso joins Stacy to talk about getting off the “medication hamster wheel” that often happens as we get older. He has a passion for working with patients to make long-term lifestyle changes, using medication as a tool, and empowering us all to understand why we are taking the pharmaceuticals and …
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Sometimes, the only way to find yourself is by getting a little bit lost. Israel Nebeker - lead singer of the band Blind Pilot - experienced this first hand. The band came strongly upon the music scene in 2008, gaining particular media attention for their “bike tour” which brought them from Bellingham, Washington all the way to San Diego, Californi…
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We're bringing you a replay of one of our most popular episodes. Learn all about protein and optimizing muscle through food and movement with medical practitioner, author, and founder of The Institute for Muscle-Centric Medicine, Dr. Gabrielle Lyon. Since this episode aired just over a year ago, we get an update from Stacy on how including more pro…
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Imagine hearing a style of music that has become very popular; a genre you might hear on a TV commercial, or maybe on your favorite streaming program, or perhaps coming from a car window as it passes you by the street. Now, try to pretend that the style of music you’re hearing was popularized by your dad. Seun Kuti goes through this process often a…
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Raise your hand if you've ever misjudged or missed the mark on something or someone? Nutritionist Michael Biamonte joins for a brief conversation about Candida yeast overgrowth and then Stacy gives us a rundown on fungal infections, parasites, and the range of protocols often used in treating these. And while this conversation didn't go quite as ex…
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You don’t need to be using your vocal cords to sing. There are other ways to do it, you don’t even need to be a human being! Birds sing, the wind sings while you’re standing on the beach watching the surf, and maybe you could even say that an air conditioner sings in the background as it cools your room on a hot Summer day. Just because something i…
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Mindfulness trainer and breathwork practitioner Kurtis Lee Thomas joins Stacy to talk about the impact stress has on our health and well-being, how curiosity is consciousness at work, and why one of the most impactful things we can do for ourselves is literally right under our noses! Find Kurtis: BreathworkDetox.com Instagram.com/ManFromTheStars Li…
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On this bonus episode, the 10th person to walk around the world, Tom Turcich, joins Stacy to tell us why and how he and his pup, Savannah, took on this 7-year adventure. Tom shares his reflections, lessons learned, and the kindness of humanity he discovered along the way. Find Tom: TomTurcich.com Instagram.com/theworldwalk Linkedin.com/in/thomas-tu…
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It’s amusing how certain traits and talents seem to run in families—like an unbreakable thread woven through generations. Perhaps you hail from a long line of carpenters or artists, each passing down their skills. Music, in particular, has a remarkable way of flowing through bloodlines. While styles may evolve, the gift of rhythm and melody remains…
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OB/GYN Dr. Liz Lyster joins Stacy to educate us about the role of hormones in aging and menopause, why we all may be experiencing "bursts" of aging in our mid-40s and early 60s, and why women must continue to advocate for themselves during these changes. Find Dr. Liz Lyster: DrLizMD.com Facebook.com/drlizlyster Instagram.com/drlizlyster Linkedin.co…
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It’s easy to overlook, but for some, music isn’t just a passion—it’s a livelihood. While many might juggle music as a side gig or serious hobby, others dive headfirst into a full-fledged career as a musician. As with any pursuit intertwined with money, the path ahead is rarely smooth. Yet, artists like Brian Ray not only navigate this complex terra…
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On this special episode, listeners get to hear a behind the scenes training session with podcast veteran Lindsay Dahl about the safety and efficacy standards in the supplement world and what questions we are all encouraged to ask. Stacy also gives us the lowdown on what California’s Proposition 65 is all about and how can be and is being used by co…
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It’s not exactly a comeback. Instead, the dB’s are reconnecting with their loyal audience, who have always valued their brief but impactful body of work. The New York City band (by way of North Carolina), crafted a distinctive sound by blending edgy late-'70s NYC new wave and punk with the Southern indie-rock essence of Big Star. This fusion produc…
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Naturopathic clinician, author, and entrepreneur Dr. John Neustadt joins Stacy to share his experiences of working with the Food and Drug Administration (FDA) to find alternative treatments for cancer patients. Dr. Neustadt shares the friction points he’s experienced working within a bureaucracy, the mindset of traditional medical doctors, and the …
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Author and long-time activist David Steinman joins Stacy to educate us about the intersection of environment and health and help us discover the hidden toxins in our lives. Stacy and David tackle air and water quality concerns, to making the best choices we can, and why we must be the change and example for our children and generations to come. Fin…
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In this episode of the Beyond Beauty Podcast, host I interviewed Arihia Sun, a high-frequency business mentor and super mama. We dive deep into the transformative journey of motherhood, discuss body image, the impact of childbearing on physical and emotional health, and the unique challenges and triumphs of early motherhood. Arihia shares her perso…
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Licensed Clinical Social Worker Jennie Ketcham Crooks joins Stacy to discuss digital overconsumption and habits in the age of our “shiny rectangles”. Jennie talks us through coming off of autopilot, parenting in the digital age, and managing emotions and meaningful interactions for healthier relationships with others and ourselves. Find Jennie: Wes…
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There is nothing like learning and growing with friends! Dr. Sarah Ballantyne, PhD is back to help Stacy tackle all the myths about seed oils and Omega 6 fatty acids. They share the science on how these oils are actually good for us, why context matters, and call out that fear-mongering language that wellness communities cling to. Find Dr. Sarah: N…
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Another school year is upon us! Clinical Psychologist Dr. Hayley Watson, PhD joins Stacy to provide parents and educators with tools to be vulnerable with the young people in their lives in order to create the space for them to share honestly and empower them to trust themselves and learn agency. Dr. Watson reminds us that listening goes a long way…
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Endodontist Dr. Sonia Chopra joins Stacy to share her passion as a self-proclaimed “tooth saver” and why it's vital to value our teeth as much as we do the rest of our body. Dr. Chopra breaks down the anatomy of a tooth, modern advancements in endodontics and performing root canals, and why finding compassionate care is important. Find Dr. Chopra: …
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The Beatles confidently proclaimed that “Love is all you need” during the summer of - well, you know - love (1967). And while no one can argue with the fabs’ proclamation, the 21st century finds human beings on a search to define exactly what love is and how it can mean so many different things to just as many people. We each have our own love lang…
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Microbiome researcher and co-founder of Phyla, Yug Varma, PhD joins Stacy to educate us about the microbiomes that live in and on us, the importance of keeping those habitats in balance, and the big role hydration, inside and out, plays in maintaining our skin health. Find Dr. Varma: Phylabiotics.com Facebook.com/phylabiotics LinkedIn.com/company/p…
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There has been tremendous growth in the topic of vinyl records and record collecting over the last decade or so. There are podcasts (like this one), articles, and video channels dedicated to folks who blab about their treasured collections, and then there are those who shout from the rooftops about new releases the minute the news gets out. But wha…
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Psychophysiologic Disorders Association (PPDA) president Dr. David Clarke, MD, talks to Stacy about why your pain may really be “all in your head” and causing very real symptoms. Dr. Clarke has worked with thousands of chronically ill patients who did not find answers through diagnostic testing. They dive into pain-relief psychology, the physical d…
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It’s not everyday that one gets to speak with “The Most Beautiful Woman in Norway” - according to Elle Norway - but that’s just a bi-product of the fact that this episode’s guest is a multifaceted personality who has made successful inroads in the music, fashion, and modeling industries. Maya Vik is a Norwegian bassist, songwriter and singer who - …
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Registered dietitian nutritionist and certified Body Trust provider Aaron Flores shares with Stacy his Health at Every Size approach to helping individuals, especially men and boys, unlearn society’s obsession with weight and the influence of diet culture. Aaron tells us how he creates and fosters a healing environment for his clients by making spa…
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