A Podcast that takes the word of God and applies it to everyday topics. Be Inspired, Motivated, and Provoked in thought. Come along for the journey, connect with us at BuildingBridges520.com Support this podcast: https://podcasters.spotify.com/pod/show/buildingbridges520/support
…
continue reading
Welcome to the Charisma Quotient hosted by dating, makeover and confidence expert, Kimmy Seltzer. Each week, learn from Kimmy and other experts about how to build confidence from the outside, in. She’s consulted thousands of people to revamp their style, boost their confidence and most importantly, find love. Her lighthearted, down-to-earth and practical approach brings a fun and knowledgeable style to the podcast. She alternates the podcast with solo episodes highlighting various topics, in ...
…
continue reading
This podcast is about having tools and perspectives that help us all live our best life - not avoiding the ups and downs but learning and growing into our own truth. I grew up believing that if I could have the perfect life - which meant the if I was able to have the perfect body, perfect career, perfect family (see a trend yet) then I would be living the fairytale and would be happy. But I finally figured out that ”perfect” isn’t a thing and the fairytale was never real. In fact, I learned ...
…
continue reading
1
HER Style Podcast | Buy Less, Shop Smarter, Build a Wardrobe You Love
Heather Riggs - Style Coach, Image Consultant & Color Specialist for Women
The Go-To Podcast for Ambitious Women Who Want to Know What To Wear, Buy Less, Shop Smarter, and Build a Wardrobe They Love! ****TOP 10 FASHION & BEAUTY PODCAST**** Ready to build a wardrobe and a personal style you love? Are you sick of having a closet full of clothes and nothing to wear? Want to know how to buy less, dress well, and show up everyday with confidence? There's a simple art and science to getting dressed that will work for you no matter your calendar, cashflow, or clothing siz ...
…
continue reading
1
Build A Life You Love | Gain Clarity, Simplicity, & Energy to build a life of Freedom & Flexibility
Stacie Moore - for the Homeschool Entrepreneur Mom
Are you a SAHM who is homeschooling & building a business at the same time? Do you feel overwhelmed and stressed with trying to balance it all? Did you start this journey because you were you looking for freedom & flexibility to enjoy your family & life but instead you feel restricted, tired, and confused. Hi, I’m Stacie Moore! As a wife, mom, homeschooler, and entrepreneur I know what that's like. But I also know that's no way to live. I discovered that life is not about doing everything. I ...
…
continue reading
When fiercely independent Princess Adelaide of Alpinoa discovers she must be married by Christmas in order to be crowned queen, she decides to secretly create the perfect prince out of handsome American commoner, Hayden. What’s intended as a formal arrangement turns into something more when Hayden’s kindness and unconventional charm begin breaking down her walls. But little do they know, not everyone wants her to be queen, forcing Adelaide to fight for her country, open herself up to love, a ...
…
continue reading
Are you a mother raising an only child? Do you sometimes feel like you’re on this journey by yourself? You’re not alone! I open up about my personal journey and how I’ve continued to build my community and friendships through the various stages of raising an only child. We’re more than just a podcast; we’re a growing community enriched by each shared story. Join us at “Love in Focus Building Community with and Only child” and let’s flourish together in this wonderful voyage of motherhood! Su ...
…
continue reading
1
Building a Life You Love- Life and Wellness Tips to Live Your Best Life
Kristin Fitch - Transformational Christian Life Coach & Wellness Coach
Ignite Your Passion, Simplify Your Life, Chase Your Dreams, Define Life on Your Terms, Live Well Are you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to ...
…
continue reading
The Sassy Strategist Podcast brings you the "how-to's" of running a small business that brings you financial freedom and a fulfilling life. If you're a solopreneur or small business owner and offer creative, professional, or consumer services, this podcast is for you. Host, Kim Dawson shares insight and effective strategies to help you build a profitable business that brings you joy, purpose, and the lifestyle you desire. Kim also interviews subject matter experts to share their experience a ...
…
continue reading
Welcome to the My One Life podcast, where we interview some of the top minds in business and dive into how they built their careers, their challenges, as well as their tips for hiring, job seeking, networking, and getting ahead at work. Whether you're a seasoned exec looking for an edge or a recent grad just starting out, our goal is to provide insights, tips, and techniques to help you achieve your dream career - and your best life. https://myonelifepodcast.com
…
continue reading
How do these two words fit together in your life? Let's take a quick deep dive into how we can use them to better ourselves and the ones around us. For everything Building Bridges: go to Buildingbridges520.com You can also support this podcast individually below. --- Send in a voice message: https://podcasters.spotify.com/pod/show/buildingbridges52…
…
continue reading
1
6 Simple Life Changes You Can Make to Prevent or Reverse Chronic Disease with Dr. Amanda Adkins
40:54
40:54
Spill senere
Spill senere
Lister
Lik
Likt
40:54
Dr. Amanda Adkins, a board-certified internal medicine and lifestyle medicine physician, shares her journey to health and wellness and her passion for helping women prevent and reverse chronic illnesses. She emphasizes the importance of a plant-based diet and offers practical tips for incorporating more fruits and vegetables into meals. Dr. Adkins …
…
continue reading
1
142 | 5 Common Mistakes You Might Be Making With Your Wardrobe (+ How To Fix Them!)
18:46
18:46
Spill senere
Spill senere
Lister
Lik
Likt
18:46
Alright, friend. You know I love spilling the tea on what to put on your shopping list for the season and how to round out your wardrobe. But today, we need to talk about what to cut out. No, I’m not talking about retiring your worn out skinny jeans or trashing any hidden gems from your high school days. I’m talking about 5 common mistakes you migh…
…
continue reading
1
Flirting Without Fear: Coaching with Kimmy
39:23
39:23
Spill senere
Spill senere
Lister
Lik
Likt
39:23
Are you struggling to make flirting fun? Do you feel like you don’t even know where to start when it comes to being flirtatious? In Episode 346 of The Charisma Quotient, “Flirting Without Fear: Coaching with Kimmy,” Flirting is all about feeling attractive and desirable, without the serious intention of an outcome. Kimmy encourages Keren to let go …
…
continue reading
1
141 | 4 Rules For Choosing Your Best Necklines
20:51
20:51
Spill senere
Spill senere
Lister
Lik
Likt
20:51
Hey friend! We’ve got a good one for Q&A Thursday today. Our friend, Alyson, sent in a voice memo recently asking me to walk her through choosing the most flattering necklines. And, as always, I’m going to personalize my answer to the best of my ability so you can confidently pick your perfect tops, too! There are at least 25 different neckline sty…
…
continue reading
1
140 | Stop Impulse Shopping from Instagram Swipe Up Links Using These 5 Strategies
22:55
22:55
Spill senere
Spill senere
Lister
Lik
Likt
22:55
As an image consultant, I’m always watching out for trends. Color and style trends, yes. But even more importantly, I’m looking out for common themes, frustrations, and pain points among my clients, podcast listeners, and email community. There’s been a trend happening over the past month or so that I can’t brush under the rug. I’ve had multiple wo…
…
continue reading
1
Movement as Dating Medicine: Interview with Jennifer Joy Jiménez
52:44
52:44
Spill senere
Spill senere
Lister
Lik
Likt
52:44
Do you feel comfortable in your body or are you more in your head? Episode 346 of The Charisma Quotient, “Movement as Dating Medicine: Interview with Jennifer Joy Jiménez,” is all about getting your mind, body, spirit in alignment to date better...through movement! Kimmy welcomes Jennifer, a transformative healing and well being expert, and the vis…
…
continue reading
1
139 | Maternity Wear 101: Revamping Your Wardrobe Pre-Pregnancy Through Postpartum
24:57
24:57
Spill senere
Spill senere
Lister
Lik
Likt
24:57
Today’s Q&A Thursday episode feels very special, not only because we’re talking about maternity wear just days before Mother’s Day, but because I received two nearly identical questions from two different podcast listeners on this topic! Our friends, Amber and Molly, both reached out to me recently to say they’re both starting to try for baby #1 an…
…
continue reading
1
How to Prioritize What's Important to You & Make Time to Work on Your Dreams
11:17
11:17
Spill senere
Spill senere
Lister
Lik
Likt
11:17
TOday I am talking about making time for what is important to you andwhy we have to know our priorities. Chase After Your Dreams, Ignite Your Passion, Simplify Your Life and Deepen Your Faith, Master Your Mindset, Improve Your Health Are you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your lif…
…
continue reading
1
Using the Ancient Wisdom of Ayurveda for Modern Self-Care
53:56
53:56
Spill senere
Spill senere
Lister
Lik
Likt
53:56
Join us in this enlightening episode of the "Happyish Ever After Podcast" as we explore the ancient wisdom of Ayurveda with renowned expert Kate O'Donnell. Dive deep into how integrating Ayurvedic practices into your daily life can lead to profound health benefits, from better digestion to enhanced skin health and beyond. Whether you're a seasoned …
…
continue reading
1
138 | Does Your Closet Feel Cobbled Together? Here’s How My Client, Michelle Hadley, Rebuilt Her Wardrobe with an Under $500 Investment!
38:35
38:35
Spill senere
Spill senere
Lister
Lik
Likt
38:35
Oh friend, I have a treat for you today. My client, Michelle Hadley, is an incredible single mama and social media influencer who went through a season of feeling like she lost a piece of herself. Earlier this year, she reached out to me for help and it was a JOY to not only create a custom Personal Color Palette for her, but for her daughter, Evy,…
…
continue reading
1
Learning to Take a Break for Your Mental Heath - Wrap up of Season 4
14:23
14:23
Spill senere
Spill senere
Lister
Lik
Likt
14:23
Hi Friends, today is a miniepisode with a few ideas I wanted to share with you to think about and reflect on this summer. Also, today is a wrap for season 4 of the podcast and I won't be releasing weekly episodes for most of the summer so I can focus on completely a few other projects. Join my community and get my weekley encouragement- https://kri…
…
continue reading
1
Dating In The Second Act: Coaching with Kimmy
44:52
44:52
Spill senere
Spill senere
Lister
Lik
Likt
44:52
Feeling the strain of getting back into the dating scene after a long-term relationship? Do you struggle to know where to start? In Episode 345 of The Charisma Quotient, “Dating In The Second Act: Coaching with Kimmy,” Kimmy delves into the world of dating by coaching live on the episode a woman named Lisa, a successful businesswoman and self-procl…
…
continue reading
1
137 | Finding the Perfect Length Shorts To Flatter Your Proportions
20:19
20:19
Spill senere
Spill senere
Lister
Lik
Likt
20:19
Welcome back to Part II of our summer shorts series! I received 2 listener questions recently around styling shorts for summer. So I decided we’d answer them as Part I and Part II. Last week, in episode 135, we talked about dressing up your shorts for a polished look and today, we’re addressing a question from our friend, Caroline, about how to cho…
…
continue reading
1
Body Shame: How It Harms Us and Why Self-Compassion Heals
16:17
16:17
Spill senere
Spill senere
Lister
Lik
Likt
16:17
In this episode, Tatiana dives into the dark side of diet culture – body shame. She explores how societal messages and even healthcare professionals can make us feel inadequate and unworthy because of our body size. But here's the truth: shame is not a motivator, and it doesn't lead to lasting health changes. Tatiana calls on the work of Brené Brow…
…
continue reading
1
136 | My 1 MUST When Shopping Online (It Will Save You SO Many Returns!)
17:12
17:12
Spill senere
Spill senere
Lister
Lik
Likt
17:12
As an image consultant and style coach, I have the privilege of working with a variety of women. Some absolutely love to shop and others, not so much. No matter which camp you fall into, we all deal with the same struggles when shopping online: receiving purchases in the mail that just don’t fit properly. It can be so frustrating! How are you suppo…
…
continue reading
1
Finding Fulfillment Dating in Midlife: Interview with Bernie Borges
34:52
34:52
Spill senere
Spill senere
Lister
Lik
Likt
34:52
Ever feel like you are a fish out of water trying to date later in life? Maybe you feel rusty at the dating game or maybe you never dated at all!? This week’s episode is all about building confidence to date in your second act. Listen in if you're ready to get real about “midlife fulfillment.” Episode 344 of The Charisma Quotient, ‘Finding Fulfillm…
…
continue reading
1
135 | Dressing Up Shorts For a Polished Summer Style
18:49
18:49
Spill senere
Spill senere
Lister
Lik
Likt
18:49
It’s shorts season! Well, almost. But if you’re anything like me and our friend, Cindy, you’re already dreaming up some stylish short outfits for the months ahead. And today, I’m answering a question she sent in about how to dress up this beloved summer staple and make your shorts look a little more polished! Join us as we tackle 8 different ways t…
…
continue reading
1
No More Punishing Workouts: How the Whole Body Benefits from Pilates
50:16
50:16
Spill senere
Spill senere
Lister
Lik
Likt
50:16
In this episode, Tatiana interviews fitness and midlife mindset expert Heike Yates about the transformative power of Pilates. They discuss how Pilates differs from other exercise forms, its focus on mind-body connection, and its benefits for strength, posture, joint health, and overall well-being. Heike emphasizes the adaptability of Pilates for al…
…
continue reading
1
3 Keys to Success in Life from 'The American Doctor: Dr. Salvatore Forcina (A Story of Perseverance, Determination and Grit)
48:24
48:24
Spill senere
Spill senere
Lister
Lik
Likt
48:24
Dr. Salvatore Forcina, a retired general, vascular, and trauma surgeon who served as the Chief of Surgery at two North Jersey hospitals for years and treated thousands of patients, shares his inspiring journey from humble beginnings in war-torn Italy to becoming a highly respected doctor in the US. He emphasizes the importance of perseverance, dete…
…
continue reading
1
134 | 5 Tips To Ease Your Way Into Sustainable Shopping with Anita Thomas
40:25
40:25
Spill senere
Spill senere
Lister
Lik
Likt
40:25
It’s Earth Day, friend! As someone who’s all about buying less, but better, I’m an advocate for ethical fashion and sustainable shopping. But I definitely don’t consider myself to be an expert. And I’ll be honest, sometimes the thought of searching for more sustainable clothing and accessories feels like more trouble than it’s worth. As women, we f…
…
continue reading
1
Overcoming Rejection and Unlocking Confidence: Where Are They Now with Scot
29:05
29:05
Spill senere
Spill senere
Lister
Lik
Likt
29:05
Tired of feeling like your social interactions are hitting a dead end? What if you could unlock the key to confidence starting with your style and body language? In Episode 343 of The Charisma Quotient, “Overcoming Rejection and Unlocking Confidence: Where Are They Now with Scot,” Kimmy catches up with former client, Scot, as they dive deep into th…
…
continue reading
1
133 | Revamping Your Wardrobe? Focus On These Items First
23:25
23:25
Spill senere
Spill senere
Lister
Lik
Likt
23:25
Welcome back to HER Style Podcast! It’s Thursday, which means it’s time for another Q&A episode. I can’t believe how well this one lined up. A week ago, I was out of listener questions in the queue. But I had a plan to share what’s on my spring shopping list on Monday’s episode. Well, don’t you know, I received a question from our friend, Heather, …
…
continue reading
1
4 Ways to Prioritize Your Whole Health Over Hustle with Kristen Owens
40:49
40:49
Spill senere
Spill senere
Lister
Lik
Likt
40:49
Kristen Owens, a holistic nutritionist and natural health practitioner, discusses the importance of mindset and body in achieving optimal wellness. She emphasizes the need to renew the mind and take care of the body as a whole person. Kristen also highlights the impact of stress on the body and shares practical tips for managing stress, such as tak…
…
continue reading
1
When "Healthy Eating" Turns Toxic: Understanding the Almond Mom
18:00
18:00
Spill senere
Spill senere
Lister
Lik
Likt
18:00
In this episode, Tatiana tackles the concept of the "almond mom" and its connection to toxic diet culture. She explores the impact these beliefs have on women across generations, emphasizing the importance of challenging internalized ideas about weight, body image, and self-worth. Key Takeaways/Themes: The “Almond Mom” Defined: An “almond mom” is s…
…
continue reading
1
132 | What's On My Spring Shopping List ─ and Why!
26:11
26:11
Spill senere
Spill senere
Lister
Lik
Likt
26:11
Things are about to get crazy, friend. In just 2 weeks, we’re moving out of what’s been our home for the past 15 years. It’s bittersweet and —if you’ve ever moved, then you know— it’s also a little stressful. But we also just kicked off the latest round of my group coaching program, HER Style Collective, last week! And as I was welcoming the member…
…
continue reading
1
Spark Your Sexy: Ignite Your Love Life
46:00
46:00
Spill senere
Spill senere
Lister
Lik
Likt
46:00
Are you feeling frumpy, low energy and unattractive? Is that affecting your motivation to put yourself out there? Get ready to ignite your inner fire and spark your sexy confidence. This episode is dedicated to the ladies out there! In Episode 342 of The Charisma Quotient, “Spark Your Sexy: Ignite Your Love Life,” Kimmy shares powerful tools and su…
…
continue reading
1
131 | Can You Wear Black In Spring and Summer? 6 Ways To Lighten Up Your Go-To Hue!
15:15
15:15
Spill senere
Spill senere
Lister
Lik
Likt
15:15
Breaking news… I’ve been wearing short sleeves this week!!! Okay, I probably shouldn’t have led with “breaking news”, but I am very excited that the weather’s been warming up, we’ve had a couple of sunny days, my son’s baseball season is officially underway, and the transition into warmer weather is in full swing! I think it’s time to pack up my wi…
…
continue reading
1
How To Release Trapped Emotions: Introducing Emotion & Body Code
41:24
41:24
Spill senere
Spill senere
Lister
Lik
Likt
41:24
Guest: Paola Rosser, Certified Emotion Code and Body Code Practitioner Episode Description: Discover a powerful energy healing modality called the Emotion Code, designed to identify and release trapped emotions that contribute to physical and emotional struggles. My guest, Paola Rosser, shares her expertise and inspiring stories of how this practic…
…
continue reading
1
130 | The 3 Things You Need To Build Your Dream Wardrobe
29:47
29:47
Spill senere
Spill senere
Lister
Lik
Likt
29:47
Wow, friend! I feel like I just opened doors yesterday and we’ve already reached the LAST day to enroll in the Spring 2024 round of HER Style Collective, my 90-day group coaching program to help you buy less, shop smarter, and build a wardrobe you love. You can get all the details and join us at herstylellc.com/collective. There are a couple of spo…
…
continue reading
1
Achieving Greatness in Love: Interview with Dr. Dravon James
37:51
37:51
Spill senere
Spill senere
Lister
Lik
Likt
37:51
Are you finding yourself making excuses or feeling powerful around your dating life? The truth is you do have the power to create the love life you want but it’s often hard to see that. In Episode 341 of The Charisma Quotient, “Achieving Greatness in Love: Interview with Dr. Dravon James,” Kimmy sits down with Dr. Dravon James, the founder of The N…
…
continue reading
1
129 | Which Style Foundation Is the MOST Important? The Style, Fit, and Color Debate!
13:32
13:32
Spill senere
Spill senere
Lister
Lik
Likt
13:32
Whether you’ve been listening to HER Style Podcast for a while now or if this is your first episode, there’s something you need to know if you’re on a mission to build a wardrobe you love: Your Foundations of Style. I’ve mentioned them many times, but today, we’re giving this essential first step the attention it deserves. Your Style Foundations di…
…
continue reading
1
How to Harness the Power of Your Vagus Nerve to Relieve Stress
11:56
11:56
Spill senere
Spill senere
Lister
Lik
Likt
11:56
Feeling stressed and overwhelmed? Take a deep breath and join Tatiana in this solo episode where she explains how the vagus nerve can help combat stress and anxiety. Imagine flipping a switch and telling your body to relax and unwind. That's the power of the vagus nerve! Tatiana will break down the science behind this wonder nerve, explaining how i…
…
continue reading
1
128 | Rediscover Yourself and Write a New Story Through Your Style with Angela Noreik
28:13
28:13
Spill senere
Spill senere
Lister
Lik
Likt
28:13
Hey friend! I told you I had a big announcement today and I’m not going to make you wait one more second to hear it… Doors are OPEN to the Spring 2024 round of HER Style Collective! That’s right! The next round of my group coaching program is officially enrolling and will be kicking-off on Thursday, April 11th. During this 90-day program, I will wa…
…
continue reading
1
127 | This Is Exactly How I Organize My Closet (and Keep It That Way!)
19:40
19:40
Spill senere
Spill senere
Lister
Lik
Likt
19:40
Surprise! It’s Q&A FRIDAY this week, because friend, it’s been a doozy. I’m normally a half glass full kinda gal but this has been a “when it rains it pours” kind of week around here. So here’s hoping that this episode is arriving in your ears better late than never. And I do think it’ll be worth the wait. It’s been a while since we’ve covered the …
…
continue reading
1
Mindfulness And Dating: Interview with Bruce Langford
36:59
36:59
Spill senere
Spill senere
Lister
Lik
Likt
36:59
Do you find yourself mindlessly scrolling through dating apps? Swiping right, swiping left, but getting nowhere? It’s time to dial in some mindfulness to your dating life and beyond. Mindfulness means living the present moment and being more intentionally aware. In Episode 340 of The Charisma Quotient, “Mindfulness And Dating: Interview with Bruce …
…
continue reading