In today’s fast paced world, it’s easy to overlook the importance of mental health. However, mental health is just as crucial as physical health in maintaining a balanced and fulfilling life.Av The Royal Blue Candle

De-escalating a patient in a healthcare setting is an important skill that can help manage challenging situations and prevent escalation to a crisis.Av The Royal Blue Candle

Histrionic Personality Disorder is a mental health condition characterized by a pattern of excessive emotionality and attention seeking behavior. Individuals with this disorder often seek to be the center of attention and may engage in dramatic or seductive behaviors in order to gain approval and admiration from others.…

BPD is a mental health disorder characterized by pervasive patterns of instability in mood, self image, behavior, interpersonal relationships. Individuals with BPD often experience intense and unstable emotions, having difficulty regulating their emotions and struggles with self esteem and identity issues.…

Mindfulness can be a powerful tool for managing emotions. Here are some tips on how to apply mindfulness to deal with your emotions effectively.Av The Royal Blue Candle

Laughter is referred to as a great medicine due to its numerous health benefits. When you laugh your body release endorphins which are natural chemicals that promote a sense of wellbeing and can even temporarily relieve pain.Av The Royal Blue Candle

Antisocial behavior refers to actions or conduct that violate social norms, societal expectations and rights of others. It involves behavior that is harmful, disruptive or damaging to individuals, groups or communities. Antisocial behavior can manifest in various forms and contexts ranging from minor offenses to serious criminal acts.…

Assessing your relationship to move forward is an important step in understanding where you currently stand and what steps you can take to strengthen or improve your relationship.Av The Royal Blue Candle

Trauma can have a significant impact on a person’s life and wellbeing. Trauma refers to a deeply distressing or disturbing experience that overwhelms an individual’s ability to cope. It can result from variety of events such as experiencing or witnessing violence, abuse, accidents, natural disasters or other sudden loss of a loved one.…

Changing a negative attitude into a positive one can be challenging but it’s definitely possible with some effort and commitment. Here are a few tips to help you shift your mindset towards a more positive outlook .Av The Royal Blue Candle

Reading body language can be valuable skill in understanding the thoughts, feelings, and intentions of others. Here are some tips to help you interpret body language more effectively.Av The Royal Blue Candle

We are planted is not a direct quote from the Bible but it may be related to various passages in the Bible that use agricultural or planting metaphors to convey spiritual truths or messages. Listen for more informationAv The Royal Blue Candle

Agoraphobia is a type of anxiety disorder in which you fear and avoid places or situations that might cause you to panic and make you feel trapped, helpless, or embarrassed. It can be a challenging condition to live with but there are several strategies you can use to help reduce agoraphobia.Av The Royal Blue Candle

Self-love is a concept that involves having a deep appreciation and care for oneself. It means recognizing your worth, accepting yourself as you are and taking actions that promote your physical, mental, and emotional wellbeing. Self-love is about treating yourself with kindness, compassion,and respect just as you would treat a close friend or love…

Learning to accept things in life is an important skill that can lead to greater peace of mind and emotional wellbeing.Av The Royal Blue Candle

Learning to trust in something or someone is an important aspects of life. Trust is the foundation of healthy relationship whether they are personal or professional.Av The Royal Blue Candle

Learning to forgive can be challenging but ultimately rewarding process. Forgiveness is a conscious and deliberate decision to let go of feelings of resentment, anger, or the desire for revenge toward someone who has harmed you.Av The Royal Blue Candle

Finding love is a deeply personal journey that can happen at any point in your life. Whether you are looking to find love for the first time or looking for love again after previous relationship it’s important to focus on self love , personal growth and being open to new experiences.Av The Royal Blue Candle

Mental illness or challenges are complex conditions that can be caused by a combination of genetic, biological, environmental, and psychological factors or even stress can be contributing factors, but not everyone who experiences stress will develop a mental illness or challenges. Everyone may have different level of resilience to stress etc.…

Being productive in everyday life is essential for achieving your goals and maximizing your potential. Here are some insights and tips to help you be more productive.Av The Royal Blue Candle

Connecting with a higher power and establish spiritual connections are both deeply personal and often interconnected experiences that can bring meaning, guidance, and a sense of purpose to individuals.Av The Royal Blue Candle

Building a strong bond with foster and adopted children is crucial for their well being and development. Here are some insights on how to foster parents can bond with foster kids as well as adopted kids.Av The Royal Blue Candle

How to declutter your mind? Decluttering your mind is essential for reducing stress, improving focus and enhancing overall wellbeing. Listen for more information.Av The Royal Blue Candle

OCD is a mental health condition characterized by persistent, unwanted thoughts and repetitive behaviors or mental acts that individuals feel driven to perform. These obsessions and compulsion can be time consuming cause significant distress, and interfere with daily activities and relationships.Av The Royal Blue Candle

Delusion vs. Paranoia are related concepts but have distinct meanings.Av The Royal Blue Candle

When a man or woman asks for money from anyone especially his/her partner it can be sensitive issue that may involve various factors such as communication, trust, financial responsibility and relationships dynamics. Listen to more information.Av The Royal Blue Candle

Altered mental status is a term used to describe a change in a person’s cognitive function or level of consciousness. It can manifest as confusion, disorientation, agitation, lethargy or other changes in mental functioning that are different from a person’s baseline state. Listen for more information.…

Substance induced psychosis is a condition characterized by psychotic symptoms such as hallucinations, delusions, disorganized thinking and paranoia that triggered by the use of substances such as drugs or medications.Av The Royal Blue Candle

The sympathetic and parasympathetic nervous systems are two divisions of the autonomic nervous system which controls involuntary bodily functions such as heartbeat, digestion, and breathing. These two systems have opposing effects on the body and work together to maintain homeostasis.Av The Royal Blue Candle

The term fight and flight are often used in the context of the fight or flight response which is a physiological reaction that occurs in response to perceived harmful event, attack, or threat to survival. However, in the realm of psychology and mental health the concept of flight of ideas typically refers to a symptom seen in certain mental health …

When a person is feeling depressed it’s important for them to take steps to manage their symptoms and seek help if needed.Av The Royal Blue Candle

Self-doubt is a common experience that many people face at some point in their lives. It can be challenging to deal with but there are strategies you can use to overcome it.Av The Royal Blue Candle

Healthy venting and emotional dumping are two different ways that people express their emotions and share their feelings with others. Understanding the difference between the two can help in maintaining healthier relationships and promoting emotional wellbeing.Av The Royal Blue Candle

Feeling stuck and held back from achieving one’s full potential is a common experience that many people face at some point in their lives. Listen to more informationAv The Royal Blue Candle

Having an entrepreneur mindset and working a 9 to 5 job are two different approaches to work and career. Here are some insights and details comparing the two.Av The Royal Blue Candle

Being loved and being used are very two different experiences that can sometimes be confused or misunderstood individuals. Listen for more informationAv The Royal Blue Candle

Here are some examples of of things that people can control and things that people cannot control. Also provided some coping skills.Av The Royal Blue Candle

Unhealed trauma refers to emotional or psychological wounds that result from experiencing a distressing or disturbing events or series of events. Listen for more informationAv The Royal Blue Candle

Effective communication is not just about the words you use it also involves how you say those words and the nonverbal cues you convey. Listen for more information.Av The Royal Blue Candle

The verse 2 Corinthians 12:9 says “But he said to me my grace is sufficient for you for my power is made perfect in weakness. Therefore I will boast all the more gladly about my weakness so that Christ’s power may rest on me.”Av The Royal Blue Candle

Romans 8:37 is a verse from the Bible that says no in all these things we are more than conquerors through him who loved us. This verse is often interpreted as a message of encouragement and hope for believers emphasizing that through the love of God they have the strength to overcome any challenges or obstacles they may face.…

Overcoming your fears refer to the process of facing and addressing the things that cause you fear or anxiety in a way that allows you to manage, reduce or eliminate that fear. Listen for more informationAv The Royal Blue Candle

Love knows no boundaries or limits generally refers to the idea that true love transcends, physical, emotional and cultural or other barriers that might otherwise prevent people from connecting or being together. It suggests that love is a powerful force that can overcome obstacles and differences allowing individuals to form deep and meaningful co…

Mental health is as important as your physical health and it’s essential to take care of both aspects of your wellbeing. Psychological and Physiological levelsAv The Royal Blue Candle

The quote emphasizes the lasting impact of emotions and feelings on individuals, suggesting that while people may forget the words you said or the actions you took, they will always remember the way you made them feel.Av The Royal Blue Candle

Overcoming workaholism can be challenging but it’s possible with self-awareness, dedication and a willingness to make changes in your work habits and lifestyle. Listen for more details.Av The Royal Blue Candle

Celebrities or individuals often face immense pressure to live up to the expectations of their fans, the media, and even themselves. This pressure can stem from a variety of sources including the need to maintain a certain public image, deliver consistent performances and engage with fans on social media platforms. As result some individuals or cel…

Happiness and gratitude are related but distinct emotional states. Listen to more detailsAv The Royal Blue Candle

Adversities can come in various forms and can be both internal and external challenges that individuals, organizations, or societies may face. Listen for more information and coping skills.Av The Royal Blue Candle

Protective factors and high risked behaviors are concept commonly used in psychology and public health to understand and prevent negative outcomes such as mental health issues, substance abuse and risky behaviors.Av The Royal Blue Candle