Beste Adhd Adults podcaster (2025)

1
WS46 Use Gamification For Your Goals with Caitlin Johnson. 1:02:43

1d ago1:02:43

1:02:43

Sponsored by Inflow. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. Do you know what you're missing? https://wisesquirrels.com/newsletter 👉 Today. Caitlin Johnson is a gamification strategist, leadership coach, and the founder of Bold Bird Consulting. 📌 Episode show notes, including…

1
The Power of Disappearing 9:43

3d ago9:43

9:43

In this conversation, Stephen Martin and Vanessa discuss the unique cognitive experiences of individuals with dyslexia, particularly focusing on the phenomenon of picture thinking. They explore how dyslexics often create vivid mental images that can lead to misunderstandings in communication and perception of reality. The discussion emphasizes the …

1
Episode 185 ADHD and Money 1:01:47

3d ago1:01:47

1:01:47

Season 3 continues with an episode on ADHD and money. As usual, Alex, the Psycho…….education Monkey vomits the research behind the subject; all three hosts offer personal reflections on music and how they engage with it, and part three is the usual cop-out of answering listeners' questions. 'What has James lost, forgotten or mislaid this week?" ret…

1
Ups & Downs 4:32

10d ago4:32

4:32

In this episode, we explore the emotional highs and lows that come with dyslexia. Some days, everything flows smoothly, and life feels amazing. Other days, it feels like you've hit a wall, struggling to find motivation or purpose. I share my personal experiences, coping mechanisms, and insights from my dyslexia coach on the importance of purpose. W…

1
Episode 184 ADHD and Ageing 58:36

10d ago58:36

58:36

The boys are back, sadly without Mrs AuDHD who is still recovering from tiredness (or something). Episode 184 looks at ADHD and ageing, and ADHD in older adults. As usual, Alex, the Psycho…….education Monkey vomits the science behind the subject all over us; Alex and James offer personal reflections on ageing , and in part three they answer listene…

1
WS45 What's Your ADHD Metaphor? Your Brain's Not Broken with Dr. Tamara Rosier.. Episode Replay. 1:06:44

15d ago1:06:44

1:06:44

Sponsored by: Futureforth.com. How you communicate matters. Do you know what you're missing? https://wisesquirrels.com/newsletter 👉 Today. Dr. Tamara Rosier, founder of the ADHD Center of West Michigan and author of Your Brain's Not Broken. Episode Replay. Originally aired: November 8, 2023. 📌 Episode show notes, including links, an ADHD test, an e…

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Mimicking - Staying safe 3:43

17d ago3:43

3:43

In this episode, Stephen explores the concept of mimicking, also known as mirroring—often used in sales and relationship-building. However, for dyslexics, this behavior can go beyond a strategy and become a way to fit in, sometimes at the cost of personal identity. Stephen shares his personal experiences of how mimicking has shaped his work and rel…

1
Episode 183 ADHD and Music 54:21

17d ago54:21

54:21

Something like normality resumes as The ADHD Adults Podcast continues Season 3 with an episode on ADHD and music. As usual, Alex, the Psycho…….education Monkey splatters the research behind the subject all over us; all three hosts offer personal reflections on music and how they engage with it, and part three is the usual cop-out of answering liste…

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Episode 182 How are you really Sam? 45:46

24d ago45:46

45:46

Finishing off our 'almost start of season 3' check-in is Episode 182, where Mrs AuDHD gets the chance to talk about what's been going on... Alex points out that Mrs AuDHD is known for her solid boundaries, James is irked (that’s not news) and Mrs AuDHD thought having a GP appointment booked for when we were recording was a good idea... Written by A…

1
Adult Dyslexia Quiz 2:44

25d ago2:44

2:44

This script introduces a new quiz on the website truthaboutdyslexia.com, designed for adult dyslexics or their partners. The quiz aims to help individuals identify if they relate to certain characteristics of adult dyslexia, offering a simple, mobile-friendly format. The creator encourages feedback on the quiz, which is still a work in progress, an…

1
New learnings, Helping a Follower and meeting Andrèe 17:50

29d ago17:50

17:50

In this podcast episode, Stephen Martin shares personal updates on his journey with dyslexia and ADHD, emphasizing the importance of community support and prioritizing health. He discusses his experiences with ADHD medications, the impact of lifestyle changes, and the potential of AI in career development. Stephen encourages listeners to seek help,…

1
WS44 Hacking Your ADHD with William Curb. 55:54

29d ago55:54

55:54

Do you know what you're missing? https://wisesquirrels.com/newsletter 👉 Today. William Curb, the host of the Hacking Your ADHD podcast. 📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit wisesquirre…

1
Mental Health & Dyslexia Sam's Story 54:08

1M ago54:08

54:08

In this conversation, Stephen Martin interviews Samuel Atkins, the author of 'My Dyslexic Chimps'. Samuel shares his raw and inspiring journey through life with dyslexia and mental health challenges. He discusses his early experiences in school, struggles with bullying, and the impact of his learning difficulties on his academic performance. Samuel…

1
Episode 181 How are you really Alex? 48:22

1M ago48:22

48:22

In this second part of a triple fister that no one will actually listen to, we continue to talk about how the end of last year was a car crash for all three hosts. Alex is Ronnie Corbett (again), James has an emergency poo and Mrs AuDHD considers cat strangling... Written by Alex Conner, Samantha Brown and James Brown. Produced by James Brown and J…

1
Visual Learning - The Dyslexic Advantage 8:28

1M ago8:28

8:28

In this conversation, Stephen Martin discusses the advantages of visual learning for individuals with dyslexia. He shares personal experiences and techniques for harnessing visual memory to improve learning and retention of information. The discussion emphasizes the importance of appreciating experiences without judgment and offers practical strate…

1
Episode 180 How are you really James? 58:17

1M ago58:17

58:17

In the first of a triptych (James Googled it) of episodes, we gently re-enter Season 3 by letting you know what we've been up to, struggles and wins, with James going first. James uses the correct past tense of ‘lied’, Alex takes credit for James’s guitar playing and Mrs AuDHD is back! Written by Alex Conner, Samantha Brown and James Brown. Produce…

1
WS43 Entrepreneurship, Technology, and ADHD Coaching with Christal Wang. 1:01:25

1M ago1:01:25

1:01:25

Please take a minute to complete our https://wisesquirrels.com/survey. Thank you. 👉 Today. Christal Wang, the co-founder and CEO of Shimmer, who launched the #1 ADHD coaching platform for teens and adults after her own diagnosis. Shimmer has since facilitated over 40,000 coaching sessions. Use code WISESQUIRRELS to save 30% on your first month. 📌 E…

1
Meet Peter 6:16

1M ago6:16

6:16

In this podcast episode, Stephen Martin interviews Peter, a writer with dyslexia, who shares his personal journey and insights on overcoming the challenges associated with learning disabilities. Peter discusses the importance of embracing one's unique story and transforming perceived weaknesses into strengths. He emphasizes the power of storytellin…

1
Episode 179 The History of ADHD 1:00:37

2M ago1:00:37

1:00:37

After a fully planned and in no way forced on us break, the podcast is back for Season 3! In the continued absence of Mrs AuDHD, Episode 179 sees Alex and James cover the history of ADHD. As usual, Alex, the Psycho…….education Monkey delivers the research behind the subject; both Alex and James offer personal reflections and their tips, and part th…

1
Updatecast - The big 4, breaking through Barriers and more 14:41

2M ago14:41

14:41

In this podcast episode, Stephen Martin shares personal updates and reflections on his journey with dyslexia, focusing on setting health as a priority for the year. He discusses the challenges of balancing work, health, and personal relationships, and emphasizes the importance of consistent action in achieving goals. Stephen also introduces the con…

1
WS42 ADHD Creativity and Community with Holly White, Ph.D. 1:20:09

2M ago1:20:09

1:20:09

Please take a minute to complete our https://wisesquirrels.com/survey. Thank you. 👉 Today. Holly White, Ph.D., is a cognitive psychologist and freelance consultant specializing in attention deficits, ADHD, creative cognition, neurodiversity, and educational design. Contact her at adhdoutsidethebox@gmail.com. 📌 Episode show notes, including links, a…

1
20 Things You Need to Know If Someone Has Dyslexia 16:18

2M ago16:18

16:18

In this episode, Stephen Martin discusses the complexities of dyslexia, including its hereditary nature, lifestyle challenges, cognitive differences, and the misconceptions surrounding its diagnosis. He emphasizes the importance of understanding dyslexia not just as a reading disorder but as a condition that affects various aspects of life. The con…

1
ADHD & Nutrition Can I get it right this year 11:17

2M ago11:17

11:17

In this podcast, Stephen Martin discusses the intersection of ADHD and nutrition, sharing personal insights and strategies for managing health and wellness. He emphasizes the importance of understanding one's unique nutritional needs, particularly for those with ADHD, and explores the impact of diet on mental health. Stephen also commits to an alco…

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WS41 Rethinking Adult ADHD with Dr. Russell Ramsay. Episode Replay. 52:31

2M ago52:31

52:31

Please take a minute to complete our https://wisesquirrels.com/survey. Thank you. 👉 Today. Dr. J. Russell Ramsay, Ph.D., author of five books on adult ADHD, CHADD Hall of Fame, formerly co-director of Penn Adult ADHD Program. Episode Replay. Originally aired September 27, 2023. 📌 Episode show notes, including links, an ADHD test, an executive funct…

1
Social media and the neurodiversity trap 12:53

2M ago12:53

12:53

In this episode, Stephen Martin discusses the multifaceted impact of social media on individuals with neurodiversities, particularly ADHD and dyslexia. He explores the dual nature of social media, highlighting both its potential benefits and detrimental effects, especially in terms of motivation and mental health. The conversation delves into the e…

1
The 5 ‘Must Know’ ADHD Motivations 13:38

3M ago13:38

13:38

In this episode, Stephen Martin reflects on the transition into 2025, emphasizing the importance of understanding personal motivators, particularly for those with ADHD and dyslexia. He discusses how traditional motivators like rewards and consequences differ for neurodiverse individuals, who are often driven by interest, novelty, challenge, urgency…

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WS40 From COO to Executive Coach with ADHD with Antonia Bowring. 52:00

3M ago52:00

52:00

Please take a minute to complete our https://wisesquirrels.com/survey. Thank you. 👉 Today. Antonia Bowring. Executive coach, ADHD advocate, and the author of Coach Yourself!: Increase Awareness, Change Behavior, and Thrive. 📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, a…

1
Are we good in a crisis? 14:46

3M ago14:46

14:46

In this episode, Andre Kenny discusses the unique strengths of individuals with dyslexia and ADHD, particularly in crisis situations. Drawing from personal experiences and research, he explores how neurodivergent brains are wired to thrive under pressure, showcasing resilience, creative problem-solving, and the ability to remain calm when others ma…

1
Procrastination 11:34

3M ago11:34

11:34

In this episode, Stephen Martin discusses the pervasive issue of procrastination, particularly among neurodivergent individuals. He reflects on his own experiences with delaying tasks, the fear of imperfection, and the adrenaline rush that often accompanies last-minute work. Stephen shares strategies to manage procrastination, such as breaking task…

1
WS39 ADHD careers and creativity with comedy legend Rick Green. 1:12:16

3M ago1:12:16

1:12:16

Please take a minute to complete our https://wisesquirrels.com/survey. Thank you. 👉 Today. Rick Green! Canadian comedy legend and ADHD advocate at RickHasADHD.com. 📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love…

1
Last Minute.com. Planning and Organising for Christmas and the holidays 12:23

3M ago12:23

12:23

In this episode, Stephen Martin discusses the challenges of planning and organizing for Christmas, particularly from the perspective of someone with dyslexia. He reflects on his past experiences, shares strategies for better organization, and emphasizes the importance of embracing imperfection during the holiday season. The conversation encourages …

1
Finding My Purpose 14:28

4M ago14:28

14:28

In this episode, Stephen Martin explores the complexities of goal setting, particularly from the perspective of a neurodiverse mind. He reflects on his personal journey, the challenges of finding purpose, and the importance of understanding one's motivations. Stephen emphasizes the significance of the journey in achieving goals and how helping othe…

1
WS38 ADHD parenting, mindfulness, and technology dangers with Dr. Mark Bertin, M.D., PLLC. 55:10

4M ago55:10

55:10

Please take a minute to complete our https://wisesquirrels.com/survey. Thank you. 👉 Today. Dr. Mark Bertin. Developmental pediatrician, author of "Mindful Parenting for ADHD," "Mindfulness and Self Compassion for Teen ADHD," and "How Children Thrive." 📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, arti…

1
Reflecting and ‘Really’ moving forward 15:11

4M ago15:11

15:11

In this episode, Stephen Martin reflects on the past year, discussing the importance of being present, the challenges of goal setting, and the impact of burnout. He shares insights on gratitude, the need for balance between being present and strategic thinking, and the importance of trusting others in personal and professional growth. Stephen empha…

1
Getting a ADHD Diagnosis with Andrée Kenny 19:07

4M ago19:07

19:07

In this episode, Stephen and Andree discuss the journey of ADHD diagnosis, exploring personal experiences, emotional impacts, and treatment options. They highlight the differences in diagnosis processes across countries, the importance of understanding ADHD's effects, and the role of coaches in managing ADHD. The conversation also touches on altern…

1
Episode 178 ADHD and Cognitive Flexibility 49:57

4M ago49:57

49:57

In the continued absence of Mrs AuDHD, Episode 178 sees Alex and James cover ADHD and cognitive flexibility. As usual, Alex, the Psycho…….education Monkey gives us the evidence behind the subject; both Alex and James offer personal reflections and their tips and then part three is an utter car crash as... well, you'll see. 'What has James lost, for…

1
WS37 Fitness, Food, and a Good Living with ADHD with Jessica Covington. 58:35

4M ago58:35

58:35

Please take a minute to complete our listener survey. Thank you. 👉 Today. Jessica Covington. Founder/CEO at FIT-ology, Holistic ADHD Coaching. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit w…

1
If Everything is Meaningless - How do you keep going 15:07

4M ago15:07

15:07

In this episode, Stephen Martin shares his reflections on attending a talk by Mark Manson, focusing on the themes of universal struggles, the search for meaning, and the importance of hope in life. He discusses how everyone faces challenges and how understanding the meaninglessness of life can lead to personal empowerment and the creation of one's …

1
Episode 177 ADHD and Processing Speed 1:01:14

4M ago1:01:14

1:01:14

The boys continue without Mrs AuDHD as she recovers from burnout and in Episode 177 cover ADHD and processing speed. As usual, Alex the Psycho…….education Monkey delivers the evidence behind the subject, Alex and James offer personal reflections and their tips and then answer questions that have been sent in. 'What has James lost, forgotten or misl…

1
Understanding Dyslexia Differently_ My Experience with Davis Dyslexia 11:05

5M ago11:05

11:05

In this episode, Stephen Martin shares his personal journey with dyslexia and the transformative impact of the Davis Dyslexia Method. He discusses the challenges faced by individuals with dyslexia, particularly in understanding non-physical concepts, and how the Davis approach focuses on experiential learning and life concepts to foster deeper unde…

1
Episode 176 ADHD & Fatigue 1:01:44

5M ago1:01:44

1:01:44

For the first time in ages, the boys are without Mrs AuDHD as she recovers from burnout with ironic timing as in Episode 176, the topic of ADHD and fatigue are covered. As usual, Alex the Psycho…….education Monkey delivers the science behind the subject, Alex and James offer personal reflections and their tips (ding?) then we questions that have be…

1
WS36 ADHD Emotional Regulation and Stress Management with Dana Crews. 59:02

5M ago59:02

59:02

👉 Today. Dana Crews Mindful ADHD Coach | Meditation & ADHD Advocate | Educator | Facilitator at Second Arrow ADHD Coaching. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit wisesquirrels.com/lo…

1
Updatecast - New Name, The Dyslexia and ADHD journey 12:29

5M ago12:29

12:29

In this episode, Stephen Martin discusses the recent name change of his podcast to include ADHD, highlighting the close connection between dyslexia and ADHD. He shares his personal journey of being diagnosed with dyslexia at a young age and later with ADHD in his thirties. Stephen emphasizes the importance of understanding neurodiversity, addressin…

1
Episode 175 Supporting a Partner with ADHD 59:44

5M ago59:44

59:44

In Episode 175 we cover the often requested topic of how to support an ADHD partner (only took us about a year to get around to it...) As usual, Alex the Psycho…….education Monkey delivers the.... well, there's almost no research but still he tries to cover it, and then we answer questions that have been sent in. 'What has James lost, forgotten or …

1
Updatecast - Overthinking, the Podcasts Future and Boundaries 11:17

5M ago11:17

11:17

In this podcast episode, Stephen Martin discusses his experiences with overthinking, the challenges of managing responsibilities, and the importance of setting boundaries for a balanced life. He reflects on the cyclical nature of taking on too much and the need for self-awareness in recognizing personal limits. Additionally, he contemplates the fut…

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Episode 174 ADHD and Risky Behaviour 55:30

5M ago55:30

55:30

Episode 174 covers the well-documented 'risky behaviours' that many adults with ADHD can find themselves engaged with. As usual, Alex the Psycho…….education Monkey mangles the research behind the subject; all three hosts add personal reflections, and then we answer questions that have been sent in. 'What has James lost, forgotten or mislaid this we…

1
WS35 ADHD Problem Solving and Externalized Thinking with Jeff Copper. 1:07:14

5M ago1:07:14

1:07:14

👉 Today. Jeff Copper. Attention coach and expert on attention issues. Jeff helps individuals and entrepreneurs seeking to improve personal and business results at digcoaching.com. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Lov…

1
What’s The True Meaning of Purpose 15:06

5M ago15:06

15:06

In this episode, Stephen Martin explores the concept of purpose, reflecting on his personal journey of self-discovery and the challenges he faces. He discusses the importance of finding happiness in everyday moments, navigating relationships, and the evolving nature of purpose throughout life. Through personal anecdotes and insights, he emphasizes …

1
Episode 173 ADHD & Positive Illusory Bias 50:57

5M ago50:57

50:57

In Episode 173 we cover ADHD and a form of cognitive dissonance known as 'positive illusory bias', or the mismatch between how we view our abilities compared to what they sometimes are. As usual, Alex the Psycho…….education Monkey provides the evidence around the subject; all three hosts add personal reflections, and then we answer questions that h…

1
Winning The Sleep Game with Andrée Kenny 21:01

5M ago21:01

21:01

In this podcast episode, Stephen and Andree Kenny discuss the critical relationship between sleep and neurodiversity, particularly focusing on ADHD and dyslexia. They explore various aspects of sleep, including the unique challenges faced by neurodivergent individuals, the importance of sleep hygiene, mindfulness practices, nutrition, and coping st…

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