Beste Arthritis podcaster (2024)

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From Marathon Running to Double Hip Replacements and Back: Carrie’s Story 1:04:27

2d ago1:04:27

1:04:27

Carrie shares how she managed being a mom to two young kids and returned to her passion of running after undergoing two hip replacement surgeries. Her story emphasizes the importance of getting second opinions, persevering through setbacks, listening to her body and asking for help. Cheryl and Carrie discuss the challenges she faced and the mindset…

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Highlights from the 2024 American College of Rheumatology Annual Meeting #ACR24 31:13

2d ago31:13

31:13

In this episode of Arthritis at Home, Kelly Lendvoy speaks to Cheryl Koehn, ACE’s President, about highlights from this year’s American College of Rheumatology Annual Meeting - ACR Convergence 2024. The annual meeting is a gathering of arthritis health care providers, researchers and patient advocates who come together to share the newest discoveri…

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Turkey Talk: Chronic Illness Edition 23:03

4d ago23:03

23:03

Send us a text In this week’s episode, we’re sharing our top tips for hosting holiday gatherings with arthritis. From pre-planning to delegating tasks, we’ve got the secrets for a stress-free celebration. Tune in for advice on how to enjoy the holidays without pushing your limits! Think we missed something? Reach out to us- we’d love to hear and ad…

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Hand Exercises and Virtual Occupational Therapy with Hannah Pugh 29:55

25d ago29:55

29:55

In this episode of "Thriving with Arthritis," host Dr. Diana Girnita welcomes Hannah Pugh, an experienced occupational therapist from Reactiv, to discuss innovative approaches to managing rheumatoid arthritis and other joint conditions. Episode Highlights: 1. Learn five essential hand exercises for arthritis patients, demonstrated step-by-step. 2. …

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From Teaching to Leading Support Groups: Jed’s Ankylosing Spondylitis Journey 1:07:42

9d ago1:07:42

1:07:42

Both Jed and Cheryl emphasize the importance of finding a supportive community and adjusting personal goals, as chronic illness often reshapes life plans. Cheryl also highlights the power of acceptance and resilience, and together they underscore the value of living fully within one’s limitations, embracing good days, and finding joy in achievable …

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Patient and family engagement in rheumatology research 27:10

9d ago27:10

27:10

In this episode of Arthritis At Home, we are sharing the #CRArthritis interview with Ms. Meghan Pancucci, Dr. Michelle Batthish, and Dr. Karen Beattie. The trio talks about their workshop at the meeting, which is designed for researchers and family advocates who have an interest in engaging patients and families in rheumatology research. They talk …

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Controlling the Controllable 40:27

11d ago40:27

40:27

Send us a text In this week’s episode we’re chatting about the things we CAN control. When you have a chronic illness, you feel like you’ve lost control, but in fact you can control and have influence on many aspects of your life. We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and f…

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How to Prevent and Cope with Rheumatic Disease Flare Ups (Re-Release) 58:04

16d ago58:04

58:04

This is a re-release of Arthritis Life Podcast Episode 38, which pulled from a live webinar Cheryl presented in June 2021. To view the recording of the presentation which includes the slides, please go to bit.ly/flaretools (case sensitive). Episode at a glance: Updated intro from 2024: Cheryl introduces some additional resources for managing and pr…

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Osteoarthritis, electronic medical records and shared decision making 22:06

16d ago22:06

22:06

In this episode of Arthritis At Home, we are sharing the #CRArthritis interview with Dr. Tom Appleton, Assistant Professor at Western University. He outlines the opposition points he plans to use at this year’s Great Debate to argue against the efficacy of electronic medical records. Dr. Appleton also shares his work on osteoarthritis research and …

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Living with lupus and updates in lupus treatment options 19:23

23d ago19:23

19:23

In this episode of Arthritis At Home, Cheryl Koehn, Founder and President of Arthritis Consumer Experts, and Dr. Sasha Bernatsky, rheumatologist and James McGill Professor at the McGill University Health Centre, have a discussion about lupus symptoms, diagnosis, treatment and care. They also look at barriers to reimbursement access to lupus medicat…

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Supporting Black Women with Psoriatic Arthritis: Ayesha’s Story 51:49

24d ago51:49

51:49

Cheryl and Ayesha also delve into the devastating impact fatigue can have on their lives and share tips for managing and preventing fatigue. Above all, they urge listeners to validate their own feelings and aim for full acceptance, with the hope that brighter days are ahead. Episode at a glance: Ayesha's Diagnosis Journey: Ayesha opens up about her…

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Electronic medical records save time for health care providers and improve quality of care 25:24

1M ago25:24

25:24

In this episode of Arthritis At Home, we are sharing the #CRArthritis interview with Dr. Steven Katz and Dr. Jill Hall. The duo joins Kelly Lendvoy to share some key arguments on why electronic medical records save time for health care providers and how it can improve quality of care. About Drs. Steven Katz and Jill Hall Dr. Katz is an award-winnin…

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We Were On A Break, An Arthritis Break 28:47

1M ago28:47

28:47

Send us a text Life happens, and so does arthritis, but we're here to catch you up on where we've been and why we had to hit the pause button on the podcast. Taking breaks is sometimes the best form of productivity, and we are back and refreshed! We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with A…

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What’s it Like to Run Your Own Business with Rheumatoid Arthritis? Sarah’s Story 1:04:26

1M ago1:04:26

1:04:26

Cheryl and Sarah also discuss practical strategies for managing RA symptoms while maintaining productivity, from pacing your workday to leaning on support systems. They also explore how to prioritize self-care and flexibility, so you can successfully lead a business without compromising your health. This episode offers valuable insights for anyone …

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What does Remission Mean to Patients? With Eileen Davidson 40:56

1M ago40:56

40:56

After defining what remission is, Cheryl and Eileen take a deep dive into the importance of finding the right medical treatments and aiming for remission.They also dive into how small lifestyle changes, like setting boundaries and pacing yourself, can help you feel a sense of control over your symptoms. If you're feeling overwhelmed by your diagnos…

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Practical lessons in sarcoidosis management 9:32

1M ago9:32

9:32

In this episode of Arthritis At Home, we are sharing the #CRArthritis interview with Dr. Daniel Vis. He speaks to Kelly Lendvoy, VP Communications and Public Affairs at Arthritis Consumer Experts, about sarcoidosis management. Sarcoidosis is a disease characterized by the growth of tiny collections of inflammatory cells in any part of the body — mo…

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Obesity, Autoimmune Diseases and Weight Loss Drugs (Mounjaro, Ozempic, Zepbound) with Dr. Michaela Mocanu 43:58

1M ago43:58

43:58

In this episode of "Thriving with Arthritis," host Dr. Diana Girnita welcomes Dr. Michaela Mocanu, a board-certified nephrologist and obesity medicine specialist, to explore the intricate connections between obesity, kidney health, and autoimmune diseases. They will also discuss the role of weight loss drugs like Ozempic, Mounjaro, and Zepbound. Ep…

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Traveling the World with RA and AS: James Hollens’ Story 58:12

1M ago58:12

58:12

Cheryl and James also touch on the emotional ups and downs of living with RA, and share practical tips for managing symptoms and staying active. Ultimately, they emphasize the importance of community and connection in navigating life with RA. Episode at a glance: James’ diagnosis story: James shares his journey to his rheumatoid arthritis and ankyl…

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Arthritis Day on the Hill: Community leaders call upon federal government to address urgent gaps in arthritis care 19:54

2M ago19:54

19:54

In today’s special episode, Kelly Lendvoy, ACE’s VP, Communications and Public Affairs speaks to Joanne DiNardo and Kelly Gorman, Senior Directors, Public Policy and Government Affairs, Arthritis Society Canada about the advocacy efforts of a group of leading arthritis organizations, including ACE, patient groups, health professionals and volunteer…

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What's so Funny about Rheumatoid Arthritis? Insights from Comedian Jessica Michelle 1:22:25

2M ago1:22:25

1:22:25

Episode at a glance: Jessica’s Rheumatoid Arthritis Story: How Jessica got diagnosed and what her treatment journey has been like Exploring different treatment options: Jessica shares the ups and downs of trying different diets and lifestyle methods to manage RA, along with medications Humor as a Coping Mechanism: Jessica shares how she started imp…

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A focus on emergency department use by person with inflammatory arthritis 12:32

2M ago12:32

12:32

In this episode of Arthritis At Home, we are sharing the #CRArthritis interview with Ms. Emilie Pianarosa, a second-year medical student at the University of Calgary. She speaks to Kelly Lendvoy, VP Communications and Public Affairs at Arthritis Consumer Experts, about her workshop on reducing avoidable care use and improving care experience, focus…

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Gut Health Revolution and Autoimmune Disease with Dr. Will Bulsiewicz 49:10

2M ago49:10

49:10

In this groundbreaking episode of "Thriving with Arthritis," host Dr. Diana Girnita welcomes renowned gut health expert Dr. Will Bulsiewicz. Together, they explore the fascinating connection between gut health, nutrition, and autoimmune diseases, offering invaluable insights for those managing arthritis and related conditions. Episode Highlights: 1…

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What’s it like to be a Doctor with RA and Vasculitis? 1:08:42

2M ago1:08:42

1:08:42

Elena also shares her favorite resources for living well with arthritis, including supportive footwear brands, arthritis gadgets, and inspirational books. Shes hares practical tips like finding the right shoes to support your joints, using dictation tools to reduce hand strain, and the importance of accepting that some pain may persist while still …

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ACE looks at how private health insurance impacts Canadians with arthritis 21:31

2M ago21:31

21:31

Private health insurance is vital for millions of Canadians, providing crucial coverage for medications, physical therapy, and more. In this episode of Arthritis at Home, Kelly Lendvoy and Ellen Wang discuss the results of Arthritis Consumer Experts National Survey on Private Health Insurance and the challenges people with arthritis face with compl…

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Thriving Minds: Navigating Mental Health and Autoimmune Diseases with Ms. Deborah Sawaf 24:02

2M ago24:02

24:02

In this episode, Dr. Diana Girnita is joined by a special guest, Ms. Deborah Sawaf, a renowned fashion designer and founder of 'The Power of Words' movement. Key Topics Covered 1. The Psychological Impact of Autoimmune Disease: Explore how autoimmune diseases affect mental health, causing stress, anxiety, and depression. 2. Empowerment Through Fash…

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The Power of Strength Training for Rheumatoid Arthritis, with Kinesiologist Dr. Jasmin Ma 51:19

2M ago51:19

51:19

Dr. Ma advises people with rheumatoid arthritis to start small, listen to their body, and use her "START" guide to gradually build an active routine that feels right for you. She also explains how the START guide is a useful tool for clinicians like physiotherapists and occupational therapists to support patients in developing sustainable strength …

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Sex, Hormones and Hormone Replacement Therapy in Autoimmune Diseases with Expert Dr. Becky Kaufman Lynn 27:26

2M ago27:26

27:26

Join host Dr. Diana Girnita on Thriving with Arthritis as she welcomes Dr. Becky Kauffman Lynn, a dual-certified OBGYN and obesity medicine specialist renowned for her expertise in sexual health and menopause. In this episode, they dive into the challenges women with autoimmune diseases face, focusing on how hormonal changes can impact sex life, li…

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Arthritis at Home 242 – ACE’s election advocacy efforts for the upcoming provincial elections 20:05

2M ago20:05

20:05

In this episode of Arthritis at Home, Cheryl Koehn and Kelly Lendvoy look at Arthritis Consumer Experts’ (ACE) election advocacy efforts for the upcoming provincial elections in British Columbia, New Brunswick, and Saskatchewan. ACE mobilizes its Election Advocacy platform for every federal, provincial, and territorial election to give voice to the…

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Optimizing care for patients with rheumatic and musculoskeletal disease by utilizing ACPAC-trained clinicians 13:09

2M ago13:09

13:09

In this episode of Arthritis At Home, we are sharing the #CRArthritis interview with Dr. Vandana Ahluwalia, Head of the Rheumatology Division of the William Osler Health Centre in Brampton, Ontario. She speaks to Kelly Lendvoy, VP Communications and Public Affairs at Arthritis Consumer Experts, on how including Advanced Clinician Practitioner in Ar…

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Research, Resilience, and JIA: Dr. Kaleb’s Journey 59:40

2M ago59:40

59:40

Through his experiences, Dr. Kaleb offers practical advice on navigating life with rheumatoid arthritis, focusing on self-management strategies like getting enough rest and using ergonomic tools. He and Cheryl also dive into pain management, discussing evolving research on the potential benefits of cannabis. Dr. Kaleb’s personal insights into balan…

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Seven sub-types of juvenile idiopathic arthritis and the regional differences in prevalence 20:38

3M ago20:38

20:38

In this episode of Arthritis At Home, Ellen Wang, Programs Coordinator for Arthritis Consumer Experts, speaks to Dr. Deniz Bayraktar, physiotherapist and Associate Professor from Türkiye and Affiliate Scientist at Arthritis Research Canada (ARC). Ellen and Dr. Bayraktar have an insightful conversation about juvenile idiopathic arthritis including t…

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“Healing is a Messy Process:” Sonia’s RA and Graves’ Disease Journey 1:23:33

3M ago1:23:33

1:23:33

Sonia talks about how daily gratitude, yoga, medications, and the support of groups like Rheum to THRIVE have helped her pursue joy amidst the challenges of rheumatoid arthritis (RA), Graves’ disease and other chronic conditions. Sonia shares how the Rheum to THRIVE support group provided her with the courage to be vulnerable and set boundaries. Ch…

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Risk factors for cardiovascular disease and arthritis and tools to predict risk 16:52

3M ago16:52

16:52

In this episode of Arthritis At Home, Ellen Wang, Programs Coordinator for Arthritis Consumer Experts, speaks to Keith Colaco, Assistant Professor of Teaching at the University of Toronto. Besides teaching several courses, Keith is also involved in cardio-rheumatology research which is at the intersection of heart health and joint health. Keith and…

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What’s it Like to Truly Partner with Your Doctor? The Power of Shared Decision Making, with Dr Liana Fraenkel 51:03

3M ago51:03

51:03

In this episode, Cheryl Crow and Dr. Liana Fraenkel dive into the crucial concept of "Shared Decision Making" (SDM) in rheumatoid arthritis care. SDM is a collaborative approach where patients and doctors work together to develop a treatment plan. It empowers patients to express their preferences and values, while doctors listen actively and consid…

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The study of gout related conditions using large data sets 16:10

3M ago16:10

16:10

In this episode of Arthritis At Home, Ellen Wang, Programs Coordinator for Arthritis Consumer Experts, speaks to Ms. Natalie McCormick, a junior faculty member in the Division of Rheumatology, Allergy and Immunology at Massachusetts General Hospital working under the supervision of Arthritis Research Canada Research Scientist Dr. Hyon Choi. Ellen a…

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Procrastination Pains: Overcoming the Urge to Put Things Off 31:10

3M ago31:10

31:10

Send us a text In this week’s episode we talk about our real-life struggles of managing procrastination when living with arthritis and other chronic illnesses. Pain and fatigue can make it hard to stay motivated with daily tasks, keeping a routine with your appointments and breaking through the mental battle of procrastination. We encourage you to …

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“It’s Like Managing a Circus”: How Maggie Thrives with Multiple Chronic Illnesses 1:30:25

3M ago1:30:25

1:30:25

In this episode, Maggie shares valuable insights from life with axial spondyloarthritis, sjogren’s, osteoarthritis, hypermobility, migraine, and POTS. She also shares her treatment journey which she divides into a “discovery phase, treatment phase, and tinkering phase.” Maggie and Cheryl discuss practical advice for managing multiple chronic illnes…

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Differences in treatment outcomes for men and women with axial spondyloarthritis 19:44

3M ago19:44

19:44

In this episode of Arthritis At Home, Ellen Wang, Programs Coordinator at Arthritis Consumer Experts, speaks with Dr. Lihi Eder, Director of the Psoriatic Arthritis program at Women’s College Hospital and co-Director, Cardio-Rheumatology Program at the University of Toronto. Dr. Eder discusses her recent presentation at the EULAR 2024 conference. H…

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It’s not Just Joint Pain and 8 things Everyone who Loves Someone with Arthritis Should Know (Re-Release) 41:39

4M ago41:39

41:39

Back in January 2021, I shared the eight most important things that loved ones should know, so they can best support people with autoimmune arthritis. This episode includes messages and insights from twenty-eight other patients! Today, I’m re-releasing this episode with some additional insights I’ve gained after leading patient support and self-man…

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Risk of eye damage in patients with SLE and RA taking hydroxychloroquine 17:03

4M ago17:03

17:03

In this episode of Arthritis At Home, Cheryl Koehn, Founder and President at Arthritis Consumer Experts, speaks to Dr. J. Antonio Aviña-Zubieta, UBC Division Head of Rheumatology, BC Lupus Society Research Scholar, and Senior Scientist at Arthritis Research Canada. They discuss the INTACT study, an ongoing study working to determine the risk of eye…

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Answering your questions about inflammatory arthritis 10:45

4M ago10:45

10:45

In this episode of Arthritis At Home, Cheryl Koehn, ACE’s Founder and President, and Kelly Lendvoy, ACE VP Communications, share the highlights from the Summer 2024 special issue of JointHealth™ insight - Arthritis A-Z: Your Questions Answered. Additional learning resources JointHealth™ insight – Arthritis A-Z: Your Questions Answered Biosimilars•E…

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100 Episodes, 1 Epic Takeover 51:50

4M ago51:50

51:50

Send us a text In this milestone episode, we’re mixing things up as our incredible husbands take over the hosting roles and grab the mics. Don’t miss this special takeover—come celebrate our 100th episode with us! A big thank you to Max and Michael for joining us. We can’t wait to have you both back on the podcast for episode 200! We encourage you …

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Using administrative health data to look at the side effects of biological agents used to treat inflammatory arthritis 24:36

4M ago24:36

24:36

In this episode of Arthritis At Home, Ellen Wang, Programs Coordinator for Arthritis Consumer Experts, speaks to Mr. Kasra Moolooghy, a MSc Candidate under the supervision of Dr. Diane Lacaille at Arthritis Research Canada. Recently, Kasra was awarded the Mitacs Fellowship for his research looking at the side effects of biological agents that are u…

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Elevating the Patient Voice in Rheumatology Research: Cheryl and Jen’s Stories 44:09

4M ago44:09

44:09

Cheryl and Jen share exciting trends in rheumatology research that will help improve quality of life and develop better targeted treatments for rheumatic disease. They also discuss the importance of involving patients at all levels of research, and shared simple ways that listeners can get involved. Additionally, Cheryl and Jen reflected on the imp…

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Cross-cultural communication: Embracing the diversity of your rheumatology patients 18:46

4M ago18:46

18:46

In this episode of Arthritis At Home, we are sharing the #CRArthritis interview with Dr. Alan Zhou, Rheumatology Resident at the University of Toronto, and Ms. Amorell Saunders N’Daw, journalist and equity, diversity, and inclusion advocate. The duo speaks to Kelly Lendvoy about how rheumatologists can ensure patients’ cultural backgrounds and beli…

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Tackling Rheumatoid Arthritis with Obstinance and Humor: Stasha’s Story 1:01:04

4M ago1:01:04

1:01:04

In this episode, Stasha shares her diagnosis journey for rheumatoid arthritis and reflects on what it was like being a parent to small children while learning how to adapt to rheumatoid arthritis. Stasha also shares how her quest to merge science-based and natural methods led her to starting a blog. Cheryl and Stasha reflect on the role “obstinance…

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The emerging adult with rheumatic disease 19:56

5M ago19:56

19:56

In this episode of Arthritis At Home, we are sharing the #CRArthritis interview with Ms. Natasha Trehan, Drs Michelle Batthish and Stephanie Garner. Natasha is a person living with juvenile idiopathic arthritis, Dr. Batthish is a pediatric rheumatologist from McMaster Children’s Hospital, and Dr. Garner is an adult rheumatologist from the Universit…

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Those Girls and Their Dads 39:32

5M ago39:32

39:32

Send us a text It took over a year of planning, but we finally were able to get both of our dads to join us for a special podcast episode! They share what it was like during the early days of each of our childhood diagnosis, how it felt watching us grow up with arthritis, some advice for dad's currently raising warriors, and some other heartfelt wo…

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“Joined at the Joints:” How Marissa Became a YA Romance Writer with RA 55:10

5M ago55:10

55:10

Have you ever read a love story that features someone with chronic illness? In this episode, author Marissa Eller shares how living with RA led her to write her debut young adult (YA) romantic comedy book "Joined at the Joints." She and Cheryl discuss the importance of authentic representation in books and media, particularly for those with invisib…

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Testing for the right things and research updates in arthritis 35:27

5M ago35:27

35:27

In this episode of Arthritis At Home, we are sharing the #CRArthritis interview with Dr. Janet Pope, Professor of Medicine in the Division of Rheumatology and also Epidemiology and Biostatistics at the University of Western Ontario. She speaks to Cheryl Koehn about testing for the right things in people living with arthritis. She shares how the gui…

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