From your host Charlotte Skogsberg, a podcast with my three ways of life:Clinical PsychologyAyurvedaYoga
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Welcome! In the Lean on Ayurveda podcast, its host and Ayurveda expert Vytaute explores how Ayurveda, the ancient science of health and wellbeing, can help us understand ourselves more deeply and guide us to feeling better. For more information about Vytaute’s work, visit leanonayurveda.com.
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Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.
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Enjoy knowledge from the Shaka Vansiya Ayurveda (SVA) tradition as taught by Vaidya Ramakant Mishra and the lineage of Shaka Brahmin healers. Gain new insight into an ancient science of health and longevity. Improve your yogic practices through diet and marma. Learn about herbs and spices, and how you can use them for daily bliss and balance. For more information, please visit svayurveda.com
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Dr. John Douillard, DC, CAP explores a wide array of topics blending the ancient wisdom of Ayurveda with modern science!
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Veda Spirit - Ayurveda und Spiritualität für mehr Lebenskraft und ganz viel Herz
Laya Ayurveda - Natalie Baldys | Ayurveda Ernährungstherapeutin | Energy Healer
In diesem Podcast erfährst du, wie du mit Ayurveda und moderner Spiritualität ein Leben führen kannst, das du dir wünschst. Natalie ist Ayurveda Ernährungstherapeutin, Energy Helaer und Yin Yoga Lehrerin und begleitet dich zu einem bewussten Leben mit Gesundheit und mehr Lebensenergie auf allen Ebenen. Ein Leben mit Sinn, Intuition, Verbundenheit, Balance und ganz viel Herz. In ihren Folgen teilt sie mit dir ihre Erfahrungen, Ayurveda Tipps und Meditationen, die dich als feinfühligen Mensche ...
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Welcome to Everyday Ayurveda, a podcast by Kate O’Donnell, renowned Ayurvedic practitioner, bestselling author, and founder of the Ayurvedic Living Institute. Join Kate as she demystifies the ancient wisdom of Ayurveda and translates it into practical, everyday practices for modern living. In each episode, Kate shares her deep knowledge and personal experiences from over two decades of studying Ayurveda in India. Whether you’re new to Ayurveda or a seasoned practitioner, you’ll discover valu ...
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The Elements of Ayurveda Podcast is an educational podcast sharing the wisdom of Ayurveda. Ayurveda is the ancient healing tradition of India and translates to 'Wisdom of Life'. It is a holistic approach to healing the body and mind naturally, maintaining balance and preventing dis-ease. Ayurveda is a vast science, giving us guidelines on every aspect of our life, it's the manual to life that most of us never received! The host, Colette is an Ayurvedic Practitioner and shares the teachings o ...
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Dr. Harmony Robinson-Stagg, is an Ayurveda & Women’s Health Practitioner, Dr of Chinese Medicine/Acupuncture and founder of the Ayurveda Alchemist Academy. Her wisdom has empowered many women to unlock their potential, optimise their health, and attain holistic success. With over 20 years of experience and a pioneering role in the health sector, Harmony is your trusted guide to align your career, nurture your personal life, and find fulfillment through purpose. Join us for inspiring conversa ...
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This podcast discusses all things about health, Ayurveda, lifestyle, relationship, diet and remedies. Source website: https://easyayurveda.com
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A podcast exploring women’s health through the wisdom of Ayurveda and Chinese medicine, with empowering conversations on menopause, natural healing, and food as medicine to support every stage of life. Hosted by Jody Vassallo, Ayurvedic guide, intuitive cook, and founder of ‘Gather’. Each episode is an invitation to slow down, listen in, and reconnect with the wisdom of your body and the cycles of nature. Through the lens of traditional medicine and lived experience, we dive into the big top ...
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Deze podcast is voor iedereen die elke aflevering geïnspireerd wil worden door alle tips en tricks vanuit Ayurveda. Wij delen elke week alles met je wat wij zelf tegenkomen in onze zoektocht naar lichamelijke & mentale gezondheid. Dit heeft ons al zoveel moois opgeleverd! Ernstige slaapproblemen die weg zijn, een cyclus die weer terug is, veel meer energie, minder stress en last van een opgeblazen buik en afvallen terwijl je niet minder eet. Naast super veel kennis die we met je delen vragen ...
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A podcast that helps you find balance, using the wisdom of Ayurveda.
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A place where we learn how to apply Ayurvedic wisdom into our everyday lives to create mind, body and soul harmony.
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The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural Law
Dylan Smith: Ayurvedic Practitioner, Holistic Health Educator, Conscious Entrepreneur
The Vital Veda Podcast is a show for people who intend to live the most evolutionary life at their highest potential, while experiencing total wellness and bliss. Our host Dylan Smith brings you the most inspiring interviews with thought leaders and experts from around the world in the fields of health, spirituality, personal development and natural law. Dylan Smith is an Ayurvedic practitioner, holistic health educator and exponent of Vedic wisdom. He is devoted to learning, sharing and rad ...
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O Vd. Matheus Macêdo traz episódios rápidos respondendo perguntas de seguidores sobre Ayurveda.
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Abhaya Ayurveda is a podcast series to give you tips from all the natural resources
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In this series of the World Ayurveda Podcast we bring to you fascinating conversations with global ambassadors of Ayurveda on celebrating the science of life, longevity & health and its contemporary relevance for modern times. This is an initiative of India Foundation's Center for Public Diplomacy and Soft Power.
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Most of the people are defaming Ayurveda. This ancient healing system has so much potential that It can treat every chronic disease, which allopathy has denied. I have seen people who has been get well through this system. It is nothing just to include and delete some habits from your daily routine.
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enthusiastisch-leben-podcast Archive - Yoga Vidya Blog - Yoga, Meditation und Ayurveda
Sukadev Bretz
Der Yoga-Blog mit Neuigkeiten und Tipps zu Yoga Übungen, Ayurveda und Meditation
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Learn how to heal yourself with the simple methods of Ayurveda.
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Welcome to The Hamsa Holistic Healing and Ayurveda podcast. I’m your host, Sheerie, and we will dive deep into what it means to be spiritually awakened, living a mindful and conscious life, and discover our unique spiritual gifts. I’m glad you’re here.
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Welcome to The Beauty Of Ayurveda with Mauli. Our weekly wellbeing podcast will bring you a healthy dose of Ayurvedic wisdom and practical tips to enrich your everyday. Subscribe for guided meditations, candid musings from Anita & Bittu and inspiring conversations with Ayurvedic experts.
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Alles, was du schon immer über Ayurveda wissen wolltest: Ayurveda Massagen, Ayurveda Ernährungstipps, Stirnguss, Anwendungen und vieles mehr.
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The Ayurveda Channel is an attempt to bring forth the original Ayurveda, its basic concepts, and practical applications. Ayurveda is not a product, it is a mindset. It is the way to wise living! I am Kanika Verma, a vaidya (Ayurved physician - BAMS, MMS, PGDHHM, PGDPC, PGDVA) with 10 years of experience. For more info, please visit my blog - ritucharya.com and youtube channel - The Ayurveda Channel. Hope you benefit from this podcast!
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Shankha Ayurveda Klinikk Trondheim is an ayurvedic center in Norway since 2015. In this podcast channel, July Huang, the Ayurvedic Vaidya, shares her ayurvedic clinical experiences and her intervies with ayurvedic experts around the worlds. www.shankha.no [email protected] Powered by Firstory Hosting
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The secrets and brilliance of *Ayurveda and its remedies laid bare by a guy who’s been making the *Science of Life, more accessible and simpler to adopt through his brand Nirogam. Puneet Aggarwal is That Ayurveda Guy, who knows that Ayurveda needs to be presented in a more user friendly format, for people to appreciate and understand its potential. This series of podcasts come at an opportune time when everyone is looking for alternative therapies and holistic remedies to bolster health and ...
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The Ayurveda Life School podcast explores wellness and health through the ancient 5,000 year old wisdom of Ayurveda-but we make it work for you today! Learn to make practical changes to your lifestyle, diet, exercise, thoughts, and emotions to connect mind-body and lead you on your pathway to perfect health. Ayurvedic Health Counselor, Heather Johnson, the host, will share the life-changing teachings of Ayurveda and give you techniques to make Ayurveda a natural part of your daily life as yo ...
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Le 1er podcast francophone dédié à l'Ayurveda, la médecine traditionnelle indienne. Un rendez-vous bi-mensuel pour en apprendre plus sur cette médecine millénaire. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
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Hallo Freunde der Sonne! Herzlich Willkommen zu PRANA TO GO - dein Ayurveda-Tipp-Podcast für unterwegs & zwischendurch! Wir, Alina und Marilena, sind zwei Ayurvedis und geben dir mit diesem Podcast regelmäßig Tipps aus der ayurvedischen Heilmedizin, die deinen Alltag definitiv erleichtern werden. Kurz und knackig, in nur in 15 Minuten bekommst du neue Impulse für mehr Lebensenergie & ein besseres Wohlbefinden. Viel Spaß beim Anhören und Umsetzen der Tipps! Folge uns doch gerne auf Instagram ...
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Hi, I am Jennifer - yoga instructor, Ayurvedic wellness educator, soul purpose coach, and rest guide. I have been practicing, studying & teaching yoga for over half of my life. I teach Ayurveda-inspired yoga with an emphasis on aligning with the daily rhythms and seasonal cycles. In addition to teaching yoga, I am passionate about helping women develop habits that create more ease in their lives, connect to their own inner knowing, and uncover their deeper purpose. Join me on this podcast jo ...
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We check 10 important questions regarding to Reiki to get a clearer picture. 1. Is Reiki dangerous? 2. What is a Reiki Box? 3. Reiki and herbs. How to balance your chakras? 4. Reiki and Past healing 5. Reiki and Cleaning 6. Reiki and Relationship 7. Reiki and Love 8. Reiki and Friendship 9. Reiki and History Follow: lindalifecoach.wordpress.com Instagram: @lindalifecoach
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Dr. Pradeep Yogi, Yoga, Meditation, spirituality, Yoga Philosophy, Ayurveda and Gurukul,
Yogacharya Dr. Pradeep Yogi
This is spiritual education program. In this program or in this channel I will teach you some techniques of life. I will teach you yoga, Meditation, pranayama, hath yoga, surya Namaskar, asanas, History, geography polity economy and other science and technology. I will teach you yoga philosophy and, yoga anatomy.. Yogacharya, Philosopher, Author, Lecturer, Motivational Speaker, Spiritual Practitioner, Social Worker, Vedic & Ayurvedic Researcher and Entrepreneur. He is a Pranic healer certifi ...
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Ayurveda-Lifestyle für ein erfülltes Leben… Als Ayurveda-Ernährungs-Coach helfe ich Dir dabei, Ayurveda leicht ins Dein Leben zu integrieren. __________________________________________ In Balance sein mit seinem Selbst und in Harmonie sein mit den Lebensgesetzen – das aktiviert die inneren Kräfte, was erfolgreich sein auf allen Ebenen als natürliches Ergebnis zur Folge hat… _________________________________________ Die Ayurveda-Konstitution hilft, die eigene, einmalige Dosha-Mischung, also d ...
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I am an ayurvedic therapist and yoga teacher, I offer you a podcast per week in the form of ayurvedic subject and health wellness. This allows you to discover this natural medicine, methods of healing to be able to practice it in your daily life. What is it for? Prevention, maintenance and healing and to be autonomous to correct your health imbalances.
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Ep 23 - An Introvert’s Ayurvedic Guide to the End of the Year
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37:03Feeling the pull to slow down while the world speeds up? In this episode, I share how introverts and sensitive souls can navigate the end-of-year season with more peace, groundedness, and intention — using Ayurveda’s timeless tools for nourishment & rest. As the year begins to wind down, the world around us tends to speed up — parties, deadlines, a…
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64 - Stop Asking Others. Your Body Knows with Nidhi Pandya.
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44:52In today's episode of Changing Seasons Jody welcomes Ayurvedic Practitioner, teacher and author Nidhi Pandya to speak about her new book 'Your Body Already Knows'. Nidhi shares how growing up and sharing her home with her grandfather whose life was deeply informed by Ayurvedic wisdom informed how she views health and wellness. She believes that we …
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Episode 213 - Psychology : 10 mistakes that keeps us from forming healthy relationships
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40:05Share your thoughts with me Book your therapy session with me here Join the Community Newsletter Check the Ayurveda & Psychology Community Website here Email me hereAv Charlotte Skogsberg
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Understanding Sneha – Ayurvedic Love and Nourishment - 418
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23:29In this episode of the Elements of Ayurveda Podcast, we're exploring a truly beautiful concept in Ayurvedic wisdom, Sneha, a Sanskrit word that means both oil and love. And that's no coincidence. Sneha is the essence of softness, warmth, and care that keeps our body, mind, and heart supple. It's both nourishment and an act of conscious love, a dail…
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#265 - Wat hebben Ayurveda en Human design met elkaar gemeen? Interview met Clenda Moens.
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41:57In deze aflevering spreken we met Clenda Moen, Human Design expert. Ze deelt hoe Human Design haar leven veranderde én hoe het prachtig aansluit bij Ayurveda: beide systemen laten je leven volgens jouw unieke blauwdruk — niet volgens een one-size-fits-all benadering. Speciaal voor jou! 15% korting op jouw persoonlijke Human Design Guide. Met kortin…
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58. Midlife Metamorphosis: What No One Tells You About Menopause and the Mind
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54:02Kate sits down with Ashley Turner to explore midlife as a true rite of passage. Yes, hormones matter. But Ashley makes a compelling case that what many of us feel in our 40s and 50s is also a psychospiritual reorganization. We cover what’s actually happening with progesterone, estrogen, and testosterone; why anger and irritability spike; how Ayurve…
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The Sacred Slowdown: Finding Stillness & Clarity Through the 13 Sacred Nights with Lara Day [Ep 214]
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33:00In this enlightening conversation, Dr. Harmony Robinson-Stagg and Lara Day explore the importance of stillness in our fast-paced world, discussing how it is essential for transformation and healing. They delve into the challenges of finding stillness amidst constant stimulation and provide practical tools for transitioning into a state of calm. The…
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118# Ayurveda und Intuition - Was sagt dein Körper wirklich?
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21:36Meine Jahresausbildung zum Ayurveda Ernährungs- und Gesundheitsberater*in startet! Hier findest du alle Infos zur Spirit of Ayurveda - Jahresausbildung. Und hier geht´s zum kostenlosen Info Guide und zum Info Call meiner Ayurveda Ausbildung. Dort erfährst du alles was du brauchst, um zu entscheiden, ob diese Ausbildung die richtige für dich ist! ♥️…
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In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, D.C., C.A.P., interviews Roy Upton on his continued involvement in herbal medicine and world healthcare system. Do you ever wonder why the U.S. seems so behind the rest of the world in integrating herbal and alternative care into our primary healthcare systems? Dr. J…
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286 | My Ancestral Pilgrimage to England and Cornwall
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1:16:37This is a personal share of adventures to Avebury, Stonehenge, Glastonbury, Dartmoor National Park, Cornwall's rugged coast and London. Learn more about: Following the nudges toward ancestral healing The Russian word dvoverie, meaning double-belonging, which we could also view as double-decker beliefs Accepting the chaos that comes with the winds o…
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Tulsi is regarded as a divine plant in ayurveda. It is loaded with medicinal properties, particularly for the physical and vibrational heart, the skin, and the lungs, as attested in the Charak Samhita, the millennia-old Sanskrit text that Vaidya reads and translates during the session. It is also a mandatory feature in any Krishna temple, in India …
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The Churning Of The Ocean Of Milk | Dylan Smith #149
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29:03From the depths of the cosmic ocean, Dhanvantari arose - radiant and serene, carrying the pot of Amṛta, the nectar of immortality. This is the birth of Ayurveda, the birth of healing itself. In this special Dhanteras episode, Dylan retells the ancient Vedic story of the Samudra Manthana (the Churning of the Ocean of Milk) and reveals how this timel…
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#264 - Q&Ayurveda - Hi ha herpes? Zo heb je minder kans op die vervelende koorstlip!
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22:28- Waarom krijg je altijd een koortslip op het slechtst mogelijke moment? In deze aflevering duiken we in de oorzaken én oplossingen volgens Ayurveda. - Je hoort hoe een koortslip ontstaat, waarom je weerstand (ojas), Pitta en Vata zo’n grote rol spelen, en welke signalen je niet moet negeren. - We delen praktische tips over voeding, leefstijl en na…
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63 - Jody Vassallo: Returning to Balance with Ayurveda.
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41:50Today Jody discusses how we can balance our doshas when they go out of balance. We look at what we can do with nature, sight, sound, mantra, exercise and emotionally to help settle us. Ayurveda uses the opposite quality to help treat an imbalance so if your body is dry you will need to use moisture internally and externally to remedy that, if your …
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Episode 212 - Ayurveda : Why blood sugar levels are important and how to manage them
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42:55Share your thoughts with me Book your therapy session with me here Join the Community Newsletter Check the Ayurveda & Psychology Community Website here Email me hereAv Charlotte Skogsberg
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Ayurveda and the Power of Sangha: Healing Through Community - 417
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13:32In this heart-centered episode, Colette explores the vital role of community in Ayurveda and how sangha, a gathering of like-minded souls, nurtures our healing, balance, and wellbeing. In a world where loneliness has become a quiet epidemic, Ayurveda reminds us that true healing doesn't happen in isolation. It happens through connection, in shared …
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#263 - Ondanks opvliegers toch gegrond blijven tijdens de overgang met Liese van Dam
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38:04In deze aflevering duiken we samen in de overgang – een onderwerp waar je niet over uitgepraat raakt, en dat is maar goed ook. Want hoe ga je om met opvliegers, hormonale veranderingen en die grote shifts in je leven? Liese deelt haar kennis als yoga- en Ayurveda-docent én haar persoonlijke ervaringen, zonder taboes of zweverigheid. ✨ Drie dingen d…
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57. The Prepared Kitchen: Ayurvedic Meal Prep for Busy Weeks
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36:51In this solo episode, Kate shares the low-lift routines that keep her nourished all week: the exact groceries she buys, what she soaks at night, her quick morning setup, how she uses an Instant Pot without babysitting the stove, and why cooked water can be a total game-changer for hydration and digestion. Expect straightforward practices—soaked leg…
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#262 - Q&Ayurveda - Poep praat: Waarom is die bruine banaan zo belangrijk?
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14:13👉 Benieuwd naar de links die we noemen in deze aflevering EN ons huidige aanbod? Klik op deze link. https://allesoverayurveda.nl/shownotes/ DE AYURVEDA PODCAST 👉🏻 Met bijna 2 miljoen (!) downloads van onze podcast is het duidelijk: Ayurveda is relevanter dan ooit. Minder stress, meer energie, je hormonen in balans, een gezond gewicht, geen opgeblaz…
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The Power of Prakriti: Unlocking Your Feminine Blueprint for Health & Fulfillment [Ep 213]
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14:57In this episode, Dr. Harmony Robinson-Stagg explores the concept of Prakriti, the unique mind-body constitution in Ayurveda. She emphasizes the importance of understanding one's Prakriti for personal health, wellness, and success in business. The discussion covers the three doshas—Vata, Pitta, and Kapha—and how they influence physical, mental, and …
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Ep 22 - Women’s Empowerment & Hormonal Health in Ayurveda: Less Fight, More Surrender
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55:57What if the power you’re chasing is already yours, but buried under constant striving? We take a clear-eyed look at women’s empowerment through the Ayurvedic lens and ask the braver question: what changes when we stop gripping outcomes and start trusting right action paired with real rest. The answer is not passivity—it’s stronger agency, steadier …
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62 - Edwina Peden: The Perimenopause Summit - Navigating Perimenopause and Self-Care.
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1:11:21Edwina sits down with Ayurvedic health coach and author Jody Vassallo for a candid, nourishing conversation on meeting perimenopause as a rite of passage - not a problem to “fix.” Through the lenses of Ayurveda and Traditional Chinese Medicine, Jody shares the practices, foods, and mindset shifts that cooled her hot flushes, eased anxiety, and help…
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Episode 211 - Psychology : Why women hate on each other
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49:13Share your thoughts with me Book your therapy session with me here Join the Community Newsletter Check the Ayurveda & Psychology Community Website here Email me hereAv Charlotte Skogsberg
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Erfahre mehr über Fallbeispiele aus meiner Ayurveda Arbeit und alles im Detail über meine Ayurveda Ausbildung Hier kannst du dich kostenlos über die Warteliste anmelden und dazu bekommst du einen Info Guide. Ich freue mich, wenn du dabei bist und ich dich in mein Ayurveda Universum mitnehmen kann! ✨ Und hier kommst du zu meiner Webseite über die Au…
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Ayurvedic Gut-Heart-Mind Connection with Dr. Sujatha Kekada - 416
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42:11Ayurveda teaches that the heart (Hridaya) is not just a physical pump for blood, it is central to our physical, emotional, and psychological wellbeing. Together, we explore how chronic stress, unresolved grief, and emotional trauma can affect both the heart and mind, and how Ayurvedic wisdom can guide us toward healing from the inside out. We also …
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#261 - Zo ga jij beter slapen! Interview met Mark Schadenberg
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54:49👉 Benieuwd naar de links die we noemen in deze aflevering EN ons huidige aanbod? Klik op deze link. https://allesoverayurveda.nl/shownotes/ DE AYURVEDA PODCAST 👉🏻 Met bijna 2 miljoen (!) downloads van onze podcast is het duidelijk: Ayurveda is relevanter dan ooit. Minder stress, meer energie, je hormonen in balans, een gezond gewicht, geen opgeblaz…
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56. Beyond Kitchari: Real-World Ayurvedic Meals for Busy Lives
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52:17Cookbook author and Ayurvedic educator Claire Ragozzino joins Kate to talk about real Ayurvedic eating—beyond dogma and into daily life. They explore how routine and relaxation transform digestion, why many of us actually need more nourishment (not less), and how an omnivorous approach can be deeply aligned with Ayurvedic principles. Claire shares …
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#260 - Q&Ayurveda - Bestek? Eet liever met je handen! Heel Ayurvedisch ;-)
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12:15Waarom MOET je deze aflevering luisteren? Omdat eten met je handen veel meer is dan een gekke gewoonte uit een ver land. Het is een gamechanger voor je spijsvertering, je energie én je verbinding met jezelf. Je ontdekt: 🟠 Waarom eten met je handen je zintuigen wakker schudt en je eten écht laat beleven. 🟠 Hoe je spijsvertering direct profiteert – g…
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Yoni Codes: Reclaiming Feminine Power, Pleasure & Ancestral Healing with Katie Rose [Ep 212]
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40:55In this episode of the Harmony Inspired Health podcast, Dr. Harmony Robinson-Stagg speaks with Katie Rose, a yoga teacher and author of 'Yoni Codes.' They explore the concept of Yoni Codes, which blend Vedic wisdom and feminine rituals to reclaim the womb as a source of creative power. Katie shares her personal healing journey, the importance of ta…
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117# Dogmatisch oder undogmatisch? Was ist Ayurveda wirklich?
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35:01Stimmt es wirklich, dass Ayurveda wirklich so undogmatisch ist, wie es behauptet wird? Hier teile ich mit dir die beiden Extreme, die immer wieder auftauchen können. Von total locker mit Ayurveda leben bis hin zur Strenge und Kontrolle. Du möchtest eine Ayurveda Ausbildung machen? Die einjährige SPIRIT OF AYURVEDA - Jahresausbildung startet demnäch…
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Episode 210 - Ayurveda : The reason you are afraid of your body changing and how to transition well
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50:19Share your thoughts with me Book your therapy session with me here Join the Community Newsletter Check the Ayurveda & Psychology Community Website here Email me hereAv Charlotte Skogsberg
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61 - Marissa Clohesy: Conceiving and Mothering in Perimenopause.
1:11:52
1:11:52
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1:11:52In today's episode Jody welcomes Marissa Clohesy. Marissa gave birth to her first child at 49 years of age through egg donorship from a kind woman who worked at a clinic where she regularly had bloods done. Following the birth of her first child had three more viable embryos that she needed to use, she explains she looks at IVF through a very scien…
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Ayurvedic Formula for Sustainable Change: From Intention to Action - 415
15:50
15:50
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15:50If you've ever set out to make healthy changes but found your willpower fading after a few weeks, this episode is for you. In this final episode of my trilogy on Ayurvedic habits, we explore how to make change sustainable. While episode 412 looked at habits as anchors in uncertain times, and episode 413 explored the big results that come from small…
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#259 - Ayurvedisch koken, zo lukt het jou ook!
22:51
22:51
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22:51In deze aflevering ontdek je hoe Ayurvedisch koken voor iedereen haalbaar wordt, met praktische tips voor je voorraadkast, keukentools en het samenstellen van maaltijden voor alle dosha’s. We leggen uit hoe je makkelijk met het seizoen kookt én waarom de zes smaken zo belangrijk zijn. Wil je meer inspiratie? In onze online kookcursus nemen we je st…
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55. Fix Dry Skin the Ayurvedic Way: Oils, Scrubs, and Warm Hydration
31:24
31:24
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31:24Dry skin showing up already? In this solo, Kate shares Ayurveda’s whole-body approach to dryness—how to exfoliate without stripping, why oiling before a hot shower matters, which fall oils absorb best, and how to hydrate at the cellular level with hot water, soups, and a simple evening milk tonic. Plus, the once-a-week mung bean body scrub (with a …
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#258 - Wat krijg je écht in de Alles over Ayurveda Kookcursus? We nemen je mee behind the scenes
22:39
22:39
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22:39In deze aflevering krijg je een kijkje achter de schermen én hoor je hoe zelfs een keukenkluns plezier kan krijgen in koken met Ayurveda. We delen praktische tips over koken voor je dosha, plannen, preppen en seizoensgebonden eten – allemaal stap voor stap uitgelegd. Wil jij ook meer rust, energie en plezier in je keuken? Ontdek alles in onze Alles…
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285 | Beauty, Delight and Laughter in Times of Chaos
29:41
29:41
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29:41Beauty and delight coexist with chaos. You don't have to live in a state of rage or grief in order to care about the state of the world. You get to choose what guides your life. Learn more about: Moving beyond nervous system regulation and into a state of delight with life Noticing moments of lived experience in beauty and delight Lessons from anci…
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Your Body Is Not the Problem: Ayurveda’s Radical Reframe of Female Health [EP 211]
12:47
12:47
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12:47In this empowering episode, Dr. Harmony Robinson-Stagg challenges the narratives that have led women to believe their bodies are the problem. Through the lens of Ayurveda, she offers a refreshing perspective on female health, emphasizing the importance of understanding our bodies' unique constitutions and cycles. Dr. Harmony discusses how symptoms …
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60 - Jody Vassallo: Loneliness Through The Lens Of Ayurveda.
36:27
36:27
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36:27Today Jody ponders how the space element relates to loneliness. In Ayurveda the elements of air and space (ether) combine to create the vata dosha. Although we can clearly see and feel the elements of air, earth, water and fire, space is a little different. Space or too much space between us and others equates to loneliness, fear of too much space …
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Episode 209 - Psychology : Living only half way? Have you met your shadow?
51:47
51:47
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51:47Share your thoughts with me Book your therapy session with me here Join the Community Newsletter Check the Ayurveda & Psychology Community Website here Email me hereAv Charlotte Skogsberg
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The Liver and Perimenopause: Tending Your Inner Fire - 414
19:42
19:42
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19:42In this episode, Colette explores the liver, not just as an organ, but as your body's fire keeper, the great transformer of food, hormones, and emotions. Ayurveda teaches that the liver, or Yakrut, is the home of Pitta dosha and plays a vital role in keeping your inner fire balanced. During perimenopause, when hormones fluctuate and emotions rise a…
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#257 - Van opgeblazen buik naar platte keukenprinses
20:43
20:43
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20:43STOP! Geen excuses meer: Ayurveda in de keuken is simpeler dan je denkt. We beantwoorden de meest herkenbare struggles – geen tijd, geen inspiratie, chaos in de keuken – en laten zien hoe kleine stappen groot verschil maken. ✨ Goed nieuws: onze Alles over Ayurveda Kookcursus is nu open! Via deze link: https://allesoverayurveda.nl/kookcursus/ Hosted…
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54. Ayurveda in the Kitchen: Seasonal Hydration, Food Combining & Fall Cooking
47:30
47:30
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47:30Author and teacher Kate O’Donnell sits down with Mysore-based cook and educator Sahana Murthy to explore seasonal eating, real hydration, and the quiet genius of traditional South Indian cooking. You’ll learn why soupy meals hydrate better than constant water chugging, when to lean on salted buttermilk (and when not to), how to make coriander “coff…
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