Heal Yourself Naturally With Ayurveda podcast

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Innhold levert av Elizabeth Carlisle. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Elizabeth Carlisle eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Different, not broken

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You're not supposed to be here and other Dad wisdom 29:22

for 6 dager siden29:22

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29:22

The world often feels rigged. And this episode is a wake-up call to recognize the barriers that exist for those who don’t fit the traditional mold. In this episode, which is a kind of tribute to my dear departed Dad, I recount some powerful lessons from the man who was a brilliant psychiatrist and my biggest champion. He taught me that if something feels off about the environment you’re in, it probably is—and it’s absolutely hella-not your fault. We dare to break into the uncomfortable truth that many workplaces are designed for a very specific demographic, leaving neurodivergent individuals, particularly those on the autism spectrum, feeling excluded. I share three stories in which my Dad imparted to me more than my fair share of his wisdom, and I'm hoping you to can feel empowered. You'll learn that we can advocate for ourselves and others to create a more inclusive work culture. Newsletter Paste this into your browser if the newsletter link is broken - https://www.lbeehealth.com/ Join our Patreon - https://differentnotbrokenpodcast.com/patreon Mentioned in this episode: Sign Up For Our Newsletter Stay updated on all the things! Get added to our newsletter mailing list. Newsletter…

Heal Yourself Naturally with Ayurveda

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Learn how to heal yourself with the simple methods of Ayurveda.

105 episoder

#Alternative Health #Health and Well-Being #Elizabeth Carlisle #Natural Healing #Yoga #Ayurveda #Meditation #Self Care #Wellness #Holistic Treatments

Heal Yourself Naturally with Ayurveda

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updated for 3 år siden

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Learn how to heal yourself with the simple methods of Ayurveda.

105 episoder

#Alternative Health #Health and Well-Being #Elizabeth Carlisle #Natural Healing #Yoga #Ayurveda #Meditation #Self Care #Wellness #Holistic Treatments

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Heal Yourself Naturally with Ayurveda

1
Best Practices for Summertime 19:32

for 3 years siden19:32

19:32

Most of us experience the build up of heat during the Summer months. We suffer from irritability and anger in the mind, lower digestibility and depletion of energy in the body. The remedy is to keep the body and mind cool, nourished and hydrated. Listen in to find out what practices are depleting the body and which food, drink and lifestyle habits will enhance your experience of Summertime. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda…

Heal Yourself Naturally with Ayurveda

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Overcoming Problems with the Thyroid 19:45

for 3 years siden19:45

19:45

So many people suffer from issues with the thyroid gland. Even 1 in 8 women today will develop a thyroid condition sometime in their life. We can prevent that from happening by addressing the true cause of thyroid disorders and instituting the proper foods and nutrition. We will also look at possible underlying psychological issues that may be affecting thyroid function. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda…

Heal Yourself Naturally with Ayurveda

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Reverse Aging 20:47

for 3 years siden20:47

20:47

Continuing the theme of reversing the Aging process we offer more ideas and practices that can be incorporated into daily routine to assure that aging is slowed to a crawl. It is within our control to retain a youthful body, glowing skin, and to have the energy and suppleness of those who are years younger. Listen in to begin practices that will ensure health throughout life. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda…

Heal Yourself Naturally with Ayurveda

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Slow the Aging Process 19:02

for 3 years siden19:02

19:02

Everybody wants to age slowly with excellent health but few achieve this aim. If you want to slow down aging and not experience a huge change in body shape and size, loss of energy and vitality, loss of muscle tone and flexibility as well as memory, concentration and emotional issues - then listen and learn what you can do to increase longevity, health, physical and emotional well-being. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda…

Heal Yourself Naturally with Ayurveda

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Pathways to Disease 19:12

for 3 years siden19:12

19:12

Preventing disease is a matter of knowing what to look for in the body. Ayurveda wisdom identifies exactly the signs and symptoms to target and remedy. Knowing the exact pathways of disease gives us the tools to prevent disease from diving deeper into the tissues resulting in chronic illness. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda…

Heal Yourself Naturally with Ayurveda

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Bliss Therapies for Everyone 17:37

for 3 years siden17:37

17:37

Bliss therapies can provide rejuvenation and tonification for the entire body and mind. These special therapies can calm and soothe the nervous system as well as improve digestion and even nourish the tissues such as skin, muscles and bones. The three Bliss therapies discussed here serve to deeply lubricate while removing unwanted toxins from the body. Discover all the benefits that can be derived from having these Bliss Therapies performed on your body. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda…

Heal Yourself Naturally with Ayurveda

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Marma and Acupuncture 18:18

for 3 years siden18:18

18:18

Marma and Acupuncture are sister body therapies. Marma, like Acupuncture, uses vital energy points in the body to affect change. The big difference is that Acupuncture utilizes needles and marma uses just the fingers on these sensitive junctures in the body. Massaging these special points can cause positive changes in the nervous system, stimulate organs, improve clarity and communication. These are just a few systems that can be improved by using Marma therapy. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda…

Heal Yourself Naturally with Ayurveda

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Amazing Effects of Sound Therapy 19:09

for 3 years siden19:09

19:09

Most of us are aware of the power of Sound. Sound is vibration that can move mountains. Let's use these ancient Sanskrit words to change circumstances in our health, abundance, education and spiritual growth. By repeating this easy sounds we can truly effect any challenge positively. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda…

Heal Yourself Naturally with Ayurveda

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Suppression of Natural Urges 19:25

for 3 years siden19:25

19:25

We might consider some natural urges to be amusing or even embarrassing. The truth of the matter is that it is vital to our continued good health to pay attention to the signals of the body. That includes the awkward actions like burping or belching, yawning, crying, even hunger and thirst. This discussion is all about acknowledging these natural urges and why suppressing them can be dangerous to health. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda…

Heal Yourself Naturally with Ayurveda

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Getting Rid of Toxins 19:51

for 3 years siden19:51

19:51

Toxins in the body can cause a great deal of harm. Wrong food choices, bad lifestyle habits and even negative emotions will cause ama which clogs the channels of the body. According to Ayurveda, toxins or ama is the root cause of disease. Let's identify what causes toxins in the body and what the symptoms of toxicity look like so we can expel them and not create new ones. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda…

Heal Yourself Naturally with Ayurveda

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Working with Supportive Routine 29:23

for 3 years siden29:23

29:23

Statistics show that having a regular daily routine will produce the best, healthiest and longest life. So let's discuss how to establish and sustain a routine that will serve us in the long term rather that a short term goal that we may abandon within a month or two. Routine is the balancing factor in our busy, stress-filled lives. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda…

Heal Yourself Naturally with Ayurveda

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Special Care During Pregnancy 18:41

for 3 years siden18:41

18:41

There is no more special time in a woman's life as during Pregnancy. We want to assure the expectant mother a good experience through proper eating and lifestyle habits that will assure a healthy, happy newborn. Listen in to learn specific practices that will help maintain a balanced preganancy for both mother and unborn child using the wisdom of Ayurveda. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda…

Heal Yourself Naturally with Ayurveda

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Emotions in Our Organs 19:07

for 3 years siden19:07

19:07

We all know that love and hate affect the heart but many are not aware that the other vital organs of the body register emotion. Negative emotions can lodge within the organs causing imbalance and disease. If we can locate the trigger or emotion causing the pain and imbalance we can prevent or alleviate further complications of disease. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda…

Heal Yourself Naturally with Ayurveda

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Why Choose Ayuveda for Health? 19:11

for 3 years siden19:11

19:11

Why is Ayurveda considered the World Science? In all the healing systems around the world Ayurveda is said to be the oldest and most comprehensive Health Science. Listen in to learn what this 5,000 year old healing system of Ayurveda can offer you for sustained health and longevity. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda…

Heal Yourself Naturally with Ayurveda

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Beginning A New Day 19:37

for 3 years siden19:37

19:37

The most productive people follow a morning routine. Daily practice of routine supports both the mental and physical aspects of our lives by providing strength and stability. As we begin a new year promising great changes we need to ground ourselves in foundational practices that will ensure we can handle any challenges that may come. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda…

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