Beste D8 Training podcaster (2024)

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#7 Unlocking Gym Success with Neven Antic: Common Mistakes and Winning Mindsets 40:07

12d ago40:07

40:07

Join us for an insightful episode of the D8 Training Podcast as we sit down with fitness expert Neven Antic (D8 Training head trainer & founder) to discuss everything you need to know about the gym. In this episode, we cover: Choosing the Right Gym: Essential factors to consider when selecting a gym that suits your needs. Finding the Perfect Traine…

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#6 Overcoming Challenges and Achieving Success: Insights from an Australian Trampoline Gymnast 37:46

26d ago37:46

37:46

Join us for an inspiring episode featuring special guest Abbie Watts, a renowned Australian trampoline gymnast. In this episode, Abbie shares invaluable insights on: Setting Goals: How they drive success. Training Routines & Recovery: Effective practices for optimal performance. Strength Training: The benefits for athletes. Nutrition: Strategies to…

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#5 D8 Training Junior Gym Record Breakers Boys Edition 25:06

1M ago25:06

25:06

In this episode, we chat with 3 record-breaking young athletes Kye, Ethan, and Jake from the D8 Training Junior Gym Youth Program. These exceptional boys share their remarkable achievements and discuss: The importance of starting strength training at a young age Invaluable advice on persevering through challenges Wisdom and guidance from their pare…

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#4 Unlocking Fitness Wisdom: Insights with Stephen Hunter from D8 Training 32:41

2M ago32:41

32:41

In this episode, we chat with Stephen Hunter, D8 Training trainer. We cover: Practical steps to kickstart a healthier lifestyle The importance of starting training young Navigating away from Ego Training and embracing effective alternatives The value of having an Accountability partner Tips on integrating mindfulness practices into your training Le…

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#3 Unlocking Success: Essential Strategies for Diet Goal Setting and Weight Loss 36:23

2M ago36:23

36:23

In this episode, we chat with Neven Antic, D8 Training head trainer & founder. We cover: 4 dieting goals options. 5 main principles for diet effectiveness. Top strategy for achieving 80% of fat loss goals. The concept of Higher Volume Foods. The role of coffee in weight loss. Learn more about D8 Training at d8training.com.au Calorie Tracking App: M…

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#2 D8 Training JuniorGym Record Breakers Girls Edition 31:42

3M ago31:42

31:42

In this episode, we chat with 3 record-breaking young athletes, Kayla, Rose & Chloe from the D8 Training Junior Gym Program. These exceptional girls not only share their remarkable achievements but also Impart invaluable advice on navigating challenges Offer insights for parents on nurturing athlete children Divulge their secrets to becoming top-pe…

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#1 Introduction to D8 Training, Fitness and Health with Neven Antic 24:47

3M ago24:47

24:47

In this episode, we chat with Neven Antic, D8 Training head trainer & founder. Key topics covered: Habit stacking to build a successful fitness routine Importance of nutrition, & eating protein first Tips on food preparation Significance of strength training for over 30s Insights into kids training & instilling healthy habits. Learn more about D8 T…

Podcaster verdt å lytte til

D8 Training Podcaster

Podcaster verdt å lytte til

1
D8 Training Podcast

D8 Training

1
#7 Unlocking Gym Success with Neven Antic: Common Mistakes and Winning Mindsets 40:07

1
#6 Overcoming Challenges and Achieving Success: Insights from an Australian Trampoline Gymnast 37:46

1
#5 D8 Training Junior Gym Record Breakers Boys Edition 25:06

1
#4 Unlocking Fitness Wisdom: Insights with Stephen Hunter from D8 Training 32:41

1
#3 Unlocking Success: Essential Strategies for Diet Goal Setting and Weight Loss 36:23

1
#2 D8 Training JuniorGym Record Breakers Girls Edition 31:42

1
#1 Introduction to D8 Training, Fitness and Health with Neven Antic 24:47

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