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The only podcast you'll ever need... Cubs podcast with Andy from Pointless Exercise, Sam Fels from Deadspin and Kyle Reichert. Bears podcast and Movie Deep Dive Podcast with Andy and actor/comedian Mike Pusateri. And, "Mike and Andy Reminisce About Some Crap" features Andy and Mike Donahue remembering Bears and Cubs greats...and not so greats.
 
In this podcast I interview leaders in the field of exercise prescription. I talk to prominent researchers who investigate how exercise can improve different aspects of quality of life in different populations and clinical groups. Our conversations cover several topics. For example, we discuss what type of exercise is the best to improve brain health and reduce age related cognitive decline or how can we use exercise to ensure an optimal development in children and mobility and quality of li ...
 
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Exercise Is Health

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Exercise Is Health

Muscle Activation Schaumburg

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At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.
 
Two sisters that explore the world of exercise science research applications. This podcast is great for fitness professionals and exercise enthusiasts alike. The dynamic of the show is a teacher student narrative. Where Olivia, a certified Exercise Physiologist with a BS and MS in Kinesiology informs the listener of science backed exercise information, new research articles, and walking through physiological/mental concepts related to exercise. Support this podcast: https://anchor.fm/estldr/ ...
 
Welcome to Exercising Your Faith, where we build wisdom in people’s lives so they can move forward with purpose in God’s plan. Whether your struggle is personal, professional, or spiritual, we look to provide the guidance necessary to reconnect you with your faith and propel you on a path of strength in mind, body, and spirit. It’s time to exercise your patience, endurance and faith, with your hosts Dave and James.
 
By some estimates 47% of the North American Population don’t even do 10 minutes of exercise per week. In a few years it is estimated that 96% of those that reach the age of 65 will be suffering from a chronic disease. Diabetes is a growing concern with obesity that appears to be telling us that many of us will outlive our overweight children. ExerciseMD is about helping change this inevitable reality. To get you active, to get you exercising regardless of your exercise history. Even if you h ...
 
These are the Women in Sport and Exercise Academic Network (WiSEAN) podcasts. The overall purpose of WiSEAN is to grow, strengthen and promote research on women in sport and exercise, with the ultimate goal of optimizing women’s athletic success and their participation. We, therefore, invite academics, researchers and practitioners from sport and exercise to join us for our podcast, so they can share their thoughts, activities, research and advice. https://www.wisean.net/
 
Cardiac Exercise Research Group (CERG) studerer effekten av trening som medisin for å behandle hjerte- og livsstilsrelaterte sykdommer. Målet vårt er å finne optimale treningsprogram slik at vanlige mennesker får og bevarer god helse gjennom hele livet. The Cardiac Exercise Research Group (CERG) studies the effect of exercise as medicine for heart and lifestyle related diseases. We aim to define optimal exercise programs to help everyday people improve their health and stay healthy throughou ...
 
Psychological factors can play a significant role in sport and exercise. In sport, psychological preparation could mean the difference between winning and losing, whilst in exercise psychological factors could dictate whether or not we decide to even start an exercise programme. What are the links between exercise and mental health and what does it really take to stick to a programme of regular physical activity? This material forms part of The Open University module E233 Sport and exercise ...
 
Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. She is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. With 20 years in the fitness industry, JJ will show you how to use exercise to get results and protect your body at the same time as you age.
 
Exercise Addiction. Everything surrounding fitness, addiction, nutrition and how to get a 6 pack. -Ben Chiseld gives the physiological reasoning behind the biggest topics in mental and physical health in order to help us understand why we are, or are not meeting our own expectations. His short, “straight to the point” podcasts are a great way to get motivated and learn new life hacks based on his trial and error experiences. A great listen for short car rides.
 
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Exercises For Injuries

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Exercises For Injuries

Rick Kaselj of Exercises for Injuries

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Rick Kaselj specializes in helping clients use exercise to overcome their injuries. Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and information for fitness professionals on the topic of exercises and injuries. To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com.
 
Pranayama instructions for more energy, deeper awareness and higher consiousness. Breathing exercises for beginners and advanced. From simple alternative nostril breathing to advanced forms of Murccha – discover Pranayama in a very deep way. Published by Yoga Vidya, Europe’s leading Yoga Network.
 
This podcast flows from our Healing Light Prayer Ministry team gatherings at St. Luke's Episcopal Church in Gladstone, NJ. They focus on connecting with God in simple practical ways. We are Christians, but invite anyone of any faith or even with no faith at all to utilize these podcasts. Each podcast begins with a short introduction and then immediately walks the listener through a quiet guided prayer. We have experienced the presence of God in amazing ways ourselves and seen Him heal others ...
 
Being a cancer survivor brings its own set of challenges that can affect every aspect of your life. Join Ciaran Fairman, alongside leading researchers, doctors, health professionals and cancer survivors themselves, as they bring you the latest in exercise, nutrition, and lifestyle behaviors to reduce cancer risk and improve survivorship.
 
The Single Working Involved Mothers Making Exercise Rewarding Group is a group that promote positivity through strength and stamina. Single parents and parents alike, listen as Angela provides insight to the life of a single working involved mother that has a fitness platform.
 
Our bodies are evolving. In this podcast we explore a system of meditative exercises that can support us to move through this process consciously. Each episode includes discussion about the science of our changing bodies, as well as a guided journey to expand and adjust your developing light body. Learning to interface with your light body is vital to maintaining balance and strength in daily life, and is one of the most effective ways to generate personal and planetary health. This material ...
 
The Love Your BODcast is a combination of humor, science, and real world experience to help women who are on a quest to quiet the battles with food, exercise, mindset, and their bodies. From expert interviews to solo shows, this BODcast has you covered. Join us for the FREE 14-day Love Your Body Challenge at: http://www.fitmomrevolution.com Come have fun on Facebook, too!: https://www.facebook.com/thefitmomrevolution
 
Flexibility plays a more important role in our well-being than we may realize. Experts believe that good flexibility helps you to achieve better results in your training, increases mobility and muscle coordination, reduces muscle pain, and prevents injuries. Good flexibility also improves blood circulation and it may play an important role in preventing some serious illnesses, like arthritis, diabetes, and kidney problems. READ FULL ARTICLE >> http://promellu.me/10-best-stretching-exercises- ...
 
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show series
 
It is often said that recovery is the most important part of exercise, but is this true? Is there anything else that could be more important than recovery? In fact, there is, and that is exactly what Julie and Charlie are discussing on this week's episode of the Exercise Is Health® podcast. If you feel like you are struggling to recover as well fro…
 
This week's topic: Parks and gardens! A candidate reported being asked about their hometown, parks and gardens in Part 1 of their IELTS Speaking exam. This week we look at how to respond to these questions at a band 9 level. Here is a transcript of what is heard in this YouTube video: Are there public parks or gardens in your hometown? Yes there ar…
 
The Cubs are ready to unveil the Fergie Jenkins statue, and the guys get so distracted by the fact the new "statue row" has two empty podiums that they spend the hour trying to figure out which players the Cubs are going to immortalize next. They're pretty sure the next one is guaranteed to be Ryne Sandberg, but then who gets the other spot? Many p…
 
In this episode, we talked with Dr. Robert Ross, who is a Professor in the School of Kinesiology at Queen’s University (Canada). His research is focused on the development and testing of lifestyle-based interventions designed to manage obesity and related health risks. We speak with him about the use of exercise to reduce body weight and cardiometa…
 
A new MP3 sermon from Theology Central is now available on SermonAudio with the following details: Title: Bible Study Exercise: Matthew 24 Pt 23 Subtitle: Bible Study Exercise Speaker: Various Speakers Broadcaster: Theology Central Event: Podcast Date: 5/19/2022 Bible: Matthew 24; 2 Thessalonians 2 Length: 73 min.…
 
The baseball podcast with David Brown is back and this week the guys discuss important baseball topics like why does Rick Sutcliffe think the Cubs are good enough to add players? Should the Cubs trade Willson Contreras? Why is it so much better when the Cubs bring up guys like Brandon Hughes and Christopher Morel instead of 30 year old non-prospect…
 
When it comes to eating healthy, it is easy to quicly feel overwhelmed. What foods do you need to avoid? What is the latest recommendation on fat or carbs? Where is your food coming from? All of it can make you wonder if eating healthy is even worth trying... But it doesn't have to be this way! On this week's episode of the Exercise Is Health® podc…
 
A new MP3 sermon from Theology Central is now available on SermonAudio with the following details: Title: Bible Study Exercise: Matthew 24 Pt 22 Subtitle: Bible Study Exercise Speaker: Various Speakers Broadcaster: Theology Central Event: Podcast Date: 5/16/2022 Bible: Matthew 24; 2 Thessalonians 2 Length: 77 min.…
 
A new MP3 sermon from Puritan Reformed Presbyterian Church is now available on SermonAudio with the following details: Title: Sanctification is Hard Rewarding Work (Working Out Our Salvation w/ Fear, Trembling) Speaker: Grant Van Leuven Broadcaster: Puritan Reformed Presbyterian Church Event: Sunday - AM Date: 5/15/2022 Bible: 1 Timothy 4:7; Philip…
 
Leave a 5 star review at iTunes! (THANKS!!) https://podcasts.apple.com/us/podcast/ieltscast-weekly-shadowing-exercises-for-ielts-speaking/id1070129363 Sign up for the full lessons! https://www.ieltsspeakingblog.com/weekly-lessons/49113/buy This week, we examine a scripted IELTS Speaking Part 3 response on the topic of special clothes in your countr…
 
Some platforms had technical difficulties with the original post of this podcast. So here it is again. Not everyone had problems with the original, so that one also remains posted. The Cubs went back to the playoffs for a second straight year, and won just as many postseason games as they did the year before. But this was a 97 win team with a Japan…
 
The Cubs went back to the playoffs for a second straight year, and won just as many postseason games as they did the year before. But this was a 97 win team with a Japanese star in right field, a Cardinals retread in center, and a rookie of the year catcher. It was the 2008 Cubs and until their Canadian prop comic game one playoff starter walked se…
 
The red-hot Cubs won their second series of the season and fifth game in 20 attempts (yikes). Andy and Dave talk about Ildemaro Vargas' wild day in the field, Frank Schwindel's fortuitous flat tire, and some unfortunate (and a few convenient) injuries. They also talk about the crazy Angels-Rays game that featured lots of trophies, an outfielder pit…
 
Do your muscles ever feel tight? Whether it is your hamstrings, back, neck, shoulders, or anywhere in between, tight muscles are one of the most common issues people experience. And, while stretching and massage are two popular ways to loosen up tight muscles, is there anything else you can do to help? This is the exact question that Julie and Char…
 
The Bears drafted some players and so it's time for a spring edition of the Bears Podcast with Mike Pusateri. The guys take a look at the Bears picks, their strategy of not doing much to fix the offense, but how they did draft Velvet Jones. They also talk about the free agents the team has signed and discussed if the Bears really seem invested in J…
 
Enjoying this podcast? Please leave a five star review! (Thanks!) ⭐⭐⭐⭐⭐ The candidate received a cue card asking about an item of clothing someone gave them. They chose to speak about a coat. Look below to find a scripted response and links to this week's shadowing exercise!🎙️ Talk about an item of clothing that someone gave you. Please say – what …
 
Do you want to feel like you have more energy and stamina throughout your day but aren't excited by the idea of doing endless hours of cardio? Great news! You don't have to! On this week's episode of the Exercise Is Health® podcast, Julie and Charlie discuss strategies you can start to immediately implement with your workouts that will help you bui…
 
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