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Skin Deep is a podcast about the world of aesthetics, beauty and wellbeing. Aesthetic nurse Helene Skoje and her guests, both Norwegian and international, share their perspective on different subjects. The goal being that both consumers and beauty industry professionals can take away some pearls and new perspectives from each episode.
 
Sisters Anette Anette and Susanne talk about everything Radical Broccoli related - life as entrepreneurs, eco-friendly living, wellness, plant-based food, and self-empowerment. Website: radicalbroccoli.com Instagram: instagram.com/radicalbroccoli For advertising: post@radicalbroccoli.com
 
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In this episode, we will discuss why this year feels like a slow start and why we should take our time, relax, and lean in on the energies that are happening. We also discussed what it feels like to live on the edge of helplessness and uncertainty. And how would you come out of that? Listen now and learn more about combining visualization while fin…
 
Ben Harris aka The Fear Guy is finally back! Today we are discovering everything around fear in reaching our fullest expression, being ourselves, and doing what we came here to do. Ben is dedicated to transforming our fears and limiting beliefs, which is what today's conversation is all about. Today we talk about: How can we know that we are holdin…
 
In the final episode of the year, we are so lucky to have Johanne Gustavsen, also known as Flostatebyjo as our dear guest. Jo is a skilled astrologer and yogi, and we love to receive inspiration from her on how to flow better through life. And that's also the purpose of this episode! We touch upon: What astrology really is How it was created How to…
 
Hi listeners! Welcome back to our podcast, we are thrilled to have you here ❤️. In today's episode, we are talking about all the things, feelings, and issues that might arise during this time of year. Spirituality and self-development are so much more than just staying positive, and how we can deal with the challenging times, the waiting period, th…
 
I denne ukens episode er vi så heldige å ha med oss markedssjef i Regnskogfondet, Per Christopher Prebensen. Vi prater om regnskogen fra A-Å, og er supernysgjerrige på all Per Christian sin kunnskap om den kjære regnskogen. Hva er regnskogen? Hvor ligger den? Hvorfor er den så viktig? Vi snakker om hvordan vi kan bidra til å ivareta skogen selv om …
 
Today's episode is a deep dive into health and wellness during winter time and Christmas. We share everything we have learned lately about herbs, human design, stress, and how to deal with stress, anxiety, and darkness and to make winter as enjoyable as possible! Thank you so much for tuning in. Links: Our website and membership (10-day free trial)…
 
In this episode we break down how we started our shop and what it actually takes to start a business. We reflect upon our fears and our worries in the beginning and how we overcame them. We share tips on how to stay inspired and healthy and why it's beneficial to build something from this place. Links: https://radicalbroccoli.shop…
 
Dr. Jurist is a world renowned dermatologist and has a great interest in product formulation technology and ingredients for cosmeceuticals. In Part one of this episode we will dive into topics such as his «could not live without» products, skin barrier in regards to the nordic climate, antioxidant favourites and also nutrition in regards to skin pl…
 
In this week's episode, we dive into living from the heart. What does it mean? Why do we want it? What is the difference between living from our heads? How do we overcome our fears to truly be vulnerable, and share our passions and our inner wisdom? We share some recent examples from our lives where we had to choose to listen to our hearts, and not…
 
*This episode is in Norwegian* I denne ukens podcast har vi med oss herlige Healer Susanne. Hun er et klarsynt medium og en medisinsk intuitiv healer, og vi prater om alt mellom himmel og jord - og alt utenfor det igjen. Vi er nysgjerringe på Susannes bakgrunn, hvordan hun oppdaget sine evner, om vi alle har slike evner, og hvordan man lytter til i…
 
Today's episode is a Susanne and Anette special, where we share some topics that we feel are relevant and valuable for this time we are in. We talk about how to keep our hearts open, how to go through deep, difficult emotions, what jealousy is teaching us, and how to connect to our inner voice and know what we want. We always love to hear from you …
 
*This episode is in Norwegian* Velkommen tilbake til podcasten! Denne ukens episode er på norsk, og vi har med oss en helt nydelig gjest som vi hadde gleden av å ha en dyp og varm samtale med. Ukens gjest er healer Torunn Anthonsen. Torunn er et annerkjent medium og en healer fra Nittedal, som nå holder til i Arendal. Hun tilbyr readings, medium, h…
 
Welcome back to the Radical Broccoli podcast. We have missed you so much! Today, we are starting a new season of the podcast after a much-needed break over the summer. Thank you for reaching out and asking for new episodes, it means the world to us. Today's topic is alignment, how to feel better when we are in a funk when things feel off when we ar…
 
Concerns about dark circles, skin laxity and a feeling of looking tired are common problems reported around the eye area. What are the treatment options and what are best for the different problems? Dr. Dev Patel is today's guest and will help us on the way of deciding what treatment option will be best for different indications.…
 
In this episode, we chat with Elle Minty, The Financial Alchemyst. Elle is a certified energy healer, tarot reader, manifestation expert, and Human Design reader. She is also deeply passionate about money, investing, and cryptocurrencies. Elle teaches us all about the foundational aspects of cryptocurrencies and how to get started, and she also exp…
 
It's summer time and we're sharing out absolute favorite inspiration right now! We go deep into how we love to nourish our souls, bodies and minds❤️ "Being inspired is seeing a future without obstacles" - Joe Dispenza Topics we touch upon: Surfing & skating The breath and altered states of consciousness Kundalini Awakening Process - KAP Painting, r…
 
In this week's episode, we talk with Minn and Gard from "veganergutta". Minn and Gard both started to share vegan recipes online as they made a transition into eating more plants. They are also boyfriends, and work together and live together - and we talk about the challenges and how they balance them. We also talk about perfectionism, creativity, …
 
This episode is for everyone who wants to make their lives feel magical. It's like the famous quote from Albert Einstein; "There are two ways to see life. One as if nothing is a miracle. Another as if everything is a miracle". How can we change the way we see life? How can we experience life in a fun way? How can we open up to excitement and joy? T…
 
In this episode, we have the pleasure of talking with Anja-Hammerseng Edin and Marius Sørlie, two amazing, passionate, and inspiring people who live and breathe personal development. Anja is one of Norway's best handball players of her time and is now dedicated to sharing her takeaways from going through what seems impossible. She shares valuable l…
 
In this episode, we are sharing our experiences with balancing out all areas of life - for us, the life of an entrepreneur, but this episode will apply to everyone. We are sharing some KEY elements that we have implemented into our lives. We are talking about: Taking responsibility for creating our lives Making a change in an unfulfilling life What…
 
In this week's episode of the Radical Broccoli podcast, we have the pleasure of talking with Mathilda Ritzén from Holy Crap! Mathilda is the co-founder of Sweden's largest community and platform for spirituality and holistic health. We are super curious about Mathilda, and how she views life. We talk about how she and Amanda created the Holy Crap p…
 
A new podcast season is upon us, and we are so ready to deliver one new episode every Wednesday. This season is all about inspiring you to feel that you can create anything you want! And that we keep manifesting all the time, but we can choose to get conscious and actually create what we want. We will invite inspiring guests, and hold solo episodes…
 
Welcome back to the final episode of season four of the Radical Broccoli podcast. We missed you! In this episode, we talk about: Anette updates us on life in Costa Rica and why she is still there Susanne updates on life in Portugal and visiting Norway Membership meetup How we can create our own timelines for life, and free ourselves Birthdays - exp…
 
Både laserbehandlinger og salg av lasere til klinikk har hatt en eksplosiv økning de siste årene. Dagens panel av laserspesialister uttaler seg om alt fra hårfjerning til hudforbedring med laser. Vi snakker også rundt bivirkninger som økt hårvekst etter laserhårfjerning, hva man som forbruker kan se etter for å sikre seg at behandler har kompetanse…
 
I denne episoden deler hele Norges makeup guru, Dajana Tomanovic, sine tips til hvordan du kan få sminken til å sitte best mulig på ulike typer hud og hvilke forberedelser du må gjøre for å få det til. Vi snakker også om trender og hva som er viktig å tenke på i forhold til brudesminke samt andre spørsmål innsendt fra lyttere.…
 
This is a solo episode from Susanne on relationships, family, and dealing with all the challenges that they bring. Another way of viewing our lives and journeys, and Susanne & Anette's way of making changes. Hope you enjoy it. RB's links: Our membership portal: https://radical-broccoli.mykajabi.com/offers/24BszZEs Our website: https://radicalbrocco…
 
Today's episode is a highly requested one. We finally have the pleasure and honor of having Billie Lue Fung on our podcast. Billie is the founder of Divine Mind Intelligence - a personalized program to help you understand the quantum universal laws and to truly create your life and follow your authentic way of living and creating. We have mentioned…
 
I denne episoden tar vi et dypdykk i etikken som både omkranser vår mye omdiskuterte bransje, men som også til tider virker svært fraværende. Du får vite mer om hvilke regler og reguleringer vi ønsker oss for fremtiden, hva Norsk forening for kvalitet i estetisk medisin (NORFEM) jobber for og til sist tar vi en snartur innom et område som er Dr. Ro…
 
In this episode, Anette talks about inspiration, and how she has found a way to get inspired again after feeling a bit off. She explains why inspiration is actually important, and how we can get back into the fun receiving mode! What is inspiration? What happens when inspiration comes through? Why is it important to allow ourselves to dream big? Li…
 
I denne episoden går vi gjennom noen av årets trender som blant annet inkluderer hudboostere og kroppsbehandlinger med filler i både bryst og rumpe, samt mikrobiom og hudbarriere innen hudpleie. Vi reflekterer over hvilke røde flagg som finnes og hvilke spørsmål man bør stille til en behandler før en behandling utføres.…
 
Episoden inneholder reklame for Regnskogfondet In this episode, we are delighted to share with you our recent experience with KAP - Kundalini Activation Process. We share some valuable life lessons from this very special practice! We also share our experience and knowledge around creating our reality, the quantum field, our conscious- and subconsci…
 
In this episode, Anette and Susanne share their experiences on their big jumps in life. Quitting jobs, moving countries, creating a business, letting go of relationships. All those big life changes. This episode is all about that change that you want to make. How to know which inner voice to trust? How to know which direction to go in? Who to ask f…
 
The latest update from Anette on hormones How we approach healing on an energetic, emotional, and physical level The power of plants Plants & products we love right now - Chaga, raw cacao, rose, schizandra, raspberry leaf, burdock Nature's apothecary Our membership and how it works Getting to know ourselves with the Astro Planner 2022 Links: Our me…
 
How can we gain clarity in our lives? That feeling of calmness, clear energy, and clear guidance going forward. In this episode, Anette & Susanne give their best tips on how to gain clarity. They talk about simple techniques we can implement in our daily lives, when we feel overwhelmed and when life feels like a mess. If you want to join the Radica…
 
In this episode we talk about: How it has been for us both to be apart for 3 months What we learned from the experience Susanne shares her journey of 4 weeks of illness Radical broccoli reunion Anette and a challenging hormonal imbalance How to ride the wave of emotions coming up Inneholder annonse for Regnskogfondet Links Regnskogfondet - regnskog…
 
Anette guides us through her favorite wellness and energetic tips to stay happy and centered during hectic times. She talks about forgiveness, gratitude, the importance of meaningful gifts, taking time alone, energetic reset, nourishing our bodies, finding balance and how to create an inner safe space when things get wild. Episoden inneholder annon…
 
In this episode we talk about: Update on what we are doing at the moment Manifestation and how we discovered it Energy, vibration and energetic fields How we can start our day even better Mindset Mindfulness Money Body Writing, visualizing and speaking things into existence. Joe Dispenza Links Our membership portal: https://radical-broccoli.mykajab…
 
I denne episoden har jeg invitert plastikkirurg Dr. Bjørn Tvedt i studio. Vi har snakket om blant annet kroppspress og hvorfor mennesker er opptatt av attraktivitet, hvorfor bransjen feiler på enkelte punkter og hvordan myndighetene kan regulere bedre. Vi har sett på livskvalitet i relasjon til kirurgiske inngrep og risikoene med å la seg operere i…
 
We talk about Anettes surf accident & concussion Susannes updates from Ericeira How we feel so grateful for everything we created Shame and vulnerability being “sick” Why asking for help feels hard Listening to the body when it asks for a break How to heal your life by Louise Hay Our new Christmas bundles! Links Our membership portal: https://radic…
 
In this episode my guest is a renowned aesthetic doctor from the UK who in recent years has added skincare developer to his long list of achievements. Dr. Dev Patel is telling us about the process of developing his skincare range with everything from the idea to the finished product. We deepdive into what medical grade skincare really is and he ans…
 
In this episode we talk about: Fredriks mission to guide as many as possible to a feeling of worthiness and to help create a world with more love and passion. Fredriks new career and company @snrgy_coaching. Human design and astrology Energetic alignment and what it actually means Worthiness and the lack thereof in our generation How we raise of se…
 
In this episode Anette talks about: Leaving Oslo Moving to Portugal How to you know its right? How did it feel to leave Portugal? Moving to Costa Rica Following what feels good every day Learning to receive Appreciation Sex, love & goop Links: Membership portal: https://radical-broccoli.mykajabi.com/offers/24BszZEs Our website: https://radicalbrocc…
 
I denne episoden forklarer Therese oss hvordan huden er bygget opp og hva som skal til av ingredienser og pleie for å holde huden sunn gjennom den kalde nordiske vinteren. Hun forklarer også hva man bør tenke på når man velger kuldekrem. Hun svarer på 15 spørsmål fra meg så vi kan bli bedre kjent med henne og til slutt svarer hun på spørsmål innsen…
 
In this episode, Susanne is joined by somatic love and sexuality coach Bianca Marzouk for an interesting conversation around sexuality, sexual trauma and healing, consciousness, manifestation, our potential for pleasure and so much more. Bianca shares some favorite practices and recommends various modalities and ways for us all to connect more with…
 
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