"Light is the most powerful lever you can leverage with in order to get the highest quality sleep possible. It communicates time from the outside to the inside of your body." Welcome back to the luucid podcast! In this episode, we are joined by Sam Al Qattan, a renowned health and sleep consultant who shares his holistic approach to health and slee…

Tulevasuvise XXVIII laulupeo "Iseoma" peakontserdil kõlavad laulud tulid mai alguses ettekandele Estonia kontserdisaalis toimunud muusikapäeval. Ülevaade on eetris laupäeval, 25. mail kell 9, saade kordub pühapäeva keskpäeval.Av (Klassikaraadio)

"We want to differentiate between real action and reaction. Real action is intention and awareness. Reaction is impulsive, protectiveness, and ego." - Zaina Al Zabin Welcome back to the luucid podcast! Today, we're joined by Zaina Al Zabin, a leading child psychotherapist behind Massar Consult and Thrive by Massar. Zaina blends her expertise with a…

"Medicine deals with the person once they're sick. Nutrition prevents them from getting sick." - Dr. Lemia Shaban In this episode, we're diving deep with Dr. Lemia Shaban, a functional medicine practitioner teaching Nutrition at Kuwait University, who's unlocking the secrets of our body's silent language. Ever wonder what your body tries to tell yo…

"Females have a very different body than males, and our exercise performance is affected by our hormones, and we can lift weights at certain times of the month better than other times, we can do cardio at certain times of the month more than other times, we can hit PRs in lifting at certain times more than other times." - Dr. Hana Jaafar Hello and …

Haapsalus toimunud Eesti Kooriühingu muusikaõpetajate ja koorijuhtide seminarilt kogutud jutuajamised on eetris laupäeval, 9. septembril kell 9. Saate paneb kokku Marge-Ly Rookäär.Av (Klassikaraadio)

Veljo Tormise tähtteose "Raua needmine" esiettekandest möödub täpselt 50 aastat. "Luukamber" uurib teose tagamaid ja tähendust laupäeval, 6. mail kell 9.Av (Klassikaraadio)

Kaheksandat korda võtsid Eesti Naislaulu Seltsi konkursil omavahel mõõtu nais- ja neidudekoorid. "Luukamber" kuulas muusikat ja korjas asjaosaliste mõtteid. Kokkuvõte konkursist laupäeval, 18. märtsil kell 9.Av (Klassikaraadio)

Saade on pühendatud laulupeomaastiku jätkusuutlikkuse probleemile number üks – dirigentide järelkasvu küsimusele. Eetris laupäeval, 25. veebruaril kell 9. Kordub pühapäeval kell 12. Saatejuht on Marge-Ly Rookäär.Av (Klassikaraadio)

"One of the issues of modern society is hyperventilation, where we breathe in more oxygen than we need and that creates more of an anxious and reactive response." - Ameer Al Dagher Hello and welcome back to Broadband. We have a phenomenal episode for you today with Ameer Al Dagher. You might know Ameer as your favorite movement rehabilitation speci…

Noorte muusikute võimalused end laias maailmas erialaliselt täiendada on toonud ettepanekuid ka Eesti Muusika- ja Teatriakadeemia õppekava ajakohastamise teemal. Asjaosaliste mõtteid kuuleb laupäeval, 28. jaanuaril kell 9.Av (Klassikaraadio)

"I'm a huge advocate of social media [journalism], but at the same time, I'm also a skeptic because there is a lot that you have to filter through to get to the actual hard fact truths." Our guide for today on this journey of communal actualization is Yasmena AlMulla, an NYU trained political scientist and freelance journalist, whose words frequent…

"The best form of creativity is to take someone else's work and do it a bit differently. No one is a hundred percent original." Our guide for today on this journey of communal actualization is Talal Malik, a household name in the Kuwaiti radio scene, a voiceover actor, and a YouTube content creator. I want to set the stage for this interview by shi…

"There is a bigger opportunity to reach more people based on a mindset, a belief system, or a purpose versus a demographic." Our guide for today on this journey of communal actualization is Dana AlHanbali an entrepreneur and the co-founder of the Kuwait-based creative communications firm, Beattie and Dane. I'm going to set the stage for this interv…

"We come from a culture where failure is the enemy. We rather give it a half a try than try and fail." Our guide for today is Noor Al Obaid an entrepreneur, a food and beverage consultant. She's the founder of Bake and Educate, a nonprofit organization that has covered the tuition fees for more than 480 underprivileged students in Kuwait since its …

Mis juhtus Tamsalu kultuurimajas toimunud XVI Kammerkooride Festivalil? Mis on ühist ja mis erinevat Eesti ja Ukraina koorimuusikal. Eetris laupäeval, 30. aprillil kell 9 ja pühapäeval kell 12. Saatejuht on Marge-Ly Rookäär.Av (Klassikaraadio)

"There's a fine line between wanting to become a chef for social media or wanting to become a chef for yourself." Our guide for today is Chef Faisal Al Nashmi the creative mind behind Street AlMakan, Table Otto, Pam and Cow, Street Cafe, and San Restorante. Faisal has been instrumental in the evolution of Kuwait's dining scene. I want to set the st…

"Vegetables get jetlagged the same way we get jetlagged when we travel. Let's cut the whole process and start growing locally" Our guide for today on this journey of communal actualization is Dana Al Salem. She's the managing partner of Acquire, a privately owned food, and beverage company that operates some of your favorite Kuwaiti franchises and …

Enjoy the beautiful rambling of our minds as we speak on quantum theories, zombies, books, and inspiration. Hosts' Links: Davis: https://www.crossroadsofinspiration.com/ Luuney Lulu: https://luuneychatswluuneylulu.wordpress.com/ Twitch: https://www.twitch.tv/Luun3y_Lulu?sr=a Instagram: https://www.instagram.com/invites/contact/?i=19i45kcwiz5i6&utm_…

Saade võtab kokku veebruaris toimunud segakooride võistulaulmise "Tuljak". Eetris laupäeval, 12. märtsil kell 9, kordub pühapäeval kell 12. Saatejuht on Marge-Ly Rookäär.Av (Klassikaraadio)

https://youtu.be/Q3RNx7ZEaGs

In this episode, we go ahead and dive into what I've been up to and how everything has been going. And don't forget to be a part of my Patreon(https://www.patreon.com/LuuneyLulu), Instagram(@Luuney_Lulu_DIY), and Twitter(@Luuney_Lulu) as well as YouTube(Luuney Lulu)

"I think you can't be what you can't see. So I need to look up to and hear the stories of women who are killing it in STEM, that look like me, that speak like me, for me to think that it's possible for me." Our guide for today on this journey of communal actualization is Wafa Al Obaidat, the creative director and CEO of the PR design agency, Obai a…

"There are various forms of harassment but they have all morphed into this one understanding of harassment. And so sexual harassment is kind of normalized because we do not differentiate between all the different types of harassments." Our guide for today on this journey of communal actualization is Yasmena AlMulla, an NYU trained political scienti…

"You have these patriarchal Arab or Muslim men telling you to cover. You then have these Western Men telling you to uncover. Did they ever ask us what we want?" Our guide for today on this journey of communal actualization is Dr. Haneen Al Ghabra. A professor at Kuwait University's Department of Mass Communication, specializing in Rhetoric and Cult…

This episode is about talking about the 7 types of toxic people and how to be able to see them in your own life.

Figure out the bees knees and the latest buzz!

This episode dive deep into what a person believes is good or toxic and how it can manifest itself in the people.Don't forget to show your support!www.luuneylulu.com

Sit tight and enjoy a conversation about why we have chosen the religious paths we have. Wiccan and Pagan: *https://youtu.be/ehBt5sUkw40 *https://youtube.com/channel/UCoJQafFd9es78EhaqXl4WNA *https://youtube.com/c/Quareia Latuda Savings: *https://www.sunovionprofile.com/latuda-bpd/resources/resources-and-savings/?utm_medium=SEM&utm_source=google&ut…

Just chitchatting about relationships, mental health, and luvely thoughts in between. Wiccan and Pagan:*https://youtu.be/ehBt5sUkw40*https://youtube.com/channel/UCoJQafFd9es78EhaqXl4WNA*https://youtube.com/c/Quareia Latuda Savings:*https://www.sunovionprofile.com/latuda-bpd/resources/resources-and-savings/?utm_medium=SEM&utm_source=google&utm_campa…

Just discussing what drives me as well as mental health. www.luuneylulu.com, IG: Luuney_Lulu_DIY, Twitter: Luuney_Lulu, Facebook: The Luuneys Zone, YT: Luuney Lulu

Just you all getting to know me just a little more. Website: www.luuneylulu.com

With a little bit of everything, this episode dives into a new world. It was such an honor to talk to Forrest and speak on some very controversial topics. I hope we can do it again soon! www.quareia.com www.glitchbottle.com www.josephinemccarthy.com Seeker Links: http://erinsjournal.com/the-seekers-bill-of-rights/ https://therearepagansintexas.word…

Elphie goes over the Legally Blonde the Musical, and I listen. We chat in between of course. But this is her moment to shine. Luna:IG; @Luuney_Lulu_DIYTwitter; @Luuney_LuluTumbler; @luuney-lulu-diyTikTok; @LuuneyLuluElphie: IG; @DeafEcho1313, Twitter; @DeafEcho13

This is just a little chat of me going into depth on a few this lightly talked about in the first episode of the podcast.

This is a luvely chat between friends. Catching up. Reminiscing. And just enjoying one another's company.

Saade "Luukamber" pakub hooaja esimeses saates jutuajamisi ja mõttelõngu, mis on kokku keritud Eesti Kooriühingu korraldatud koorijuhtide ja muusikaõpetajate seminar-laagris. See on kiireülevaade praegu meie koorimuusikas toimuvast. Eetris laupäeval, 18. septembril kell 9 ja pühapäeval kell 12. Saatejuht on Marge-Ly Rookäär…

"Social businesses can definitely compete with normal businesses. We have seen that with Tom's shoes where they have been able to compete on a global scale as a social business." Our guide for today on the journey of communal actualization is Maryam Al Eisa an entrepreneur and the founder of the innovative nonprofit company re food. I want to set t…

"To achieve great things, you need to be brave and pay attention to details, very small details. This is something that I learned the hard way from NASA." Our guide for today on this journey of communal actualization is Dr. Bassam Alfeeli. The Innovation and Enterprise Director at the Kuwait Foundation for Advancement of Science (KFAS). Dr. Alfeeli…

"Innovative ideas are found, they are not thought up. You're not sitting in a glass room, trying to think up an innovative idea. The innovative idea comes as you're talking to someone noticing patterns or looking at how people behave or how people use something." Our guide for today on this journey of communal actualization is Abdulmohsen Alduwaisa…

"Humanity as a whole is successful because of the community and our desire to contribute, like build a story that we can share with others or make art that a bunch of people can appreciate." Our guide for today on this journey of communal actualization is Blake Vanier, a published author, and inventor based in Boulder, Colorado. I want to set the s…

"When it comes down to the future or contemporary art in Kuwait, I think it's bubbling. I think it's morphing. I think it's currently being challenged by a lot of artists, and it gives me great pleasure to see that because it trains the human eye to look at beauty in a different way." Our guide for today on this journey of communal actualization is…

"One of my biggest struggles is the relationship between myself as an artist and money. It's just the way we're brought up and is so common in the media, is that your financial worth is directly correlated to your value as a person." Our guide for today on this journey of communal actualization is Alicia Joe Straka a professional accordionist, oper…

Our guide for today on this journey of communal actualization is Saad Choeiter, a doctor of osteopathic medicine and a movement therapist, that prefers to use his hands rather than a scalpel as his healing tool of choice. I want to set the stage for this interview by shining the spotlight on three main points of focus for our dialogue. 1. About Saa…

Laulupeod on edasi lükatud nii Eestis, Lätis kui Leedus, sama saatus tabas eestlaste laulupidu Ameerikas. Kuidas edasi? Arutelu on eetris laupäeval, 24. märtsil kell 9 ja kordusena pühapäeval kell 12. Saatejuht on Marge-Ly Rookäär.Av (Klassikaraadio)

Our guide for today on this journey of communal actualization is Ahmed Albader a Brazilian jiu-jitsu practitioner, who was a member of the early movement to introduce the sports to Kuwait nearly a decade ago. I want to set the stage for this interview. By shining the spotlight on three main points of focus for our dialogue: 1. Ahmed and his unique …

Our guide for today on this journey of communal actualization is Hana Jafar, a medical doctor, specializing in psychiatry at the University of Toronto, and also moonlights as a successful fitness coach with a thriving online business and multiple certifications. I want to set the stage for this interview by shining the spotlight on three main point…

Aasta on möödas pandeemia algusest. Mis toimub praegu koorimuusikas? Mil moel ja kas üldse koorid praegu töötavad? Kas tegutsetakse digiplatvormidel või on loominguline töö suisa katki jäänud. Vastused eetris laupäeval, 20. märtsil kell 9 ja pühapäeval kell 12. Saatejuht on Marge-Ly Rookäär.Av (Klassikaraadio)

Kultuuriminister Tõnis Lukas allkirjastas oma ametiaja lõpus määruse, mis kehtestab laulu- ja tantsupeoliikumise kollektiivide juhendajate palgatoetuse meetme. Millega on tegu ja kes toetusele kvalifitseeruvad? Eetris laupäeval, 6. veebruaril kell 9 ja pühapäeval 7. veebruaril kell 12.Av (Klassikaraadio)