"Welcome to Charissa Marie's Maternal Musings, where insightful conversations with mothers, aunts, and fellow moms take center stage. Join me, Charissa Marie, as we delve into the profound life advice shared by our guests. Together, we embark on a journey of enlightenment, encouragement, and empowerment, drawing from personal experiences, life lessons, and professional expertise across diverse fields. Tune in to be inspired and uplifted as we navigate the beautiful complexities of motherhood ...
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www.FOZAInc.org - Friends of Zayne Adams is a 501c3 nonprofit. FOZA is working to help stop the suicides, the stigma, the silence, and the suffering associated with Postpartum Depression and related maternal fatalities. We offer an educational scholarship for the children who are left behind. We research resources according to zip codes to support postpartum moms and and we welcome our moms and birthing people, medical care providers, doula’s, therapists, counselors, and all advocates of MMH ...
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The Maternal Wealth Podcast creates a collective space for sharing all birth-related stories. I want to acknowledge birth's uniqueness, honor its variations, and remind us of the power we hold in giving birth. As a Labor and Delivery Nurse, I see the impact of our stories. Let's share those stories with those who come after us to prepare them for what's to come. For those who came before us, allowing them to reminisce and heal as we realize we were not alone in our experiences. Maternal Weal ...
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We are the Maternal Health Learning and Innovation Center, a network of maternal health equity experts and organizations working to make real change for women and birthing people in the U.S. Our podcast is a series of episodes connecting around culture, lifting voices and stories, exploring innovations in maternal care and discussing ways we can center equity in the way we approach our health and wellness. Learn more about us, explore our resource center and find support for all maternal hea ...
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The Conversation about Pregnancy, Childbirth and Early Motherhood.
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We will focus on Maternal Mortality, the high rates and who it affects. Cover art photo provided by Carl Raw on Unsplash: https://unsplash.com/@carltraw
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"Maternal Narcissism Unmasked: How Daughters Can Heal and Thrive" is a transformative podcast dedicated to providing support, validation, and guidance for daughters who have experienced the painful reality of growing up with a narcissistic mother. Through raw and honest conversations, expert insights, and real-life stories, this podcast aims to shed light on the often-invisible wounds inflicted by maternal narcissism and empower daughters to break free from the cycle of abuse. Each episode d ...
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Full time mom, full time wife, Bachelors in Journalism. A podcast focused on mothers and the amazing women they are. What's your story?
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A look at the power of journaling and creativity to support mental health and well-being through parenting.
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HELP for Mothers : Solutions to the maternal health care crisis in America
Augustine Colebrook, MA-MCHS & Kesha Chiappinelli, JD, IBCLC
A Maternal/Child Health Investigator and an Obstetric Violence Lawyer report on the political, legal, and financial realities of childbirth in the United States.
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Anissa Sartini: Journey as a Certified Professional Midwife and Advocate for Inclusive Maternal Care
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Discover the inspiring journey of Anissa Sartini, a certified professional midwife from Texas, who navigates the world of midwifery with resilience and dedication. Despite facing challenges as a hard-of-hearing individual in a demanding field, Anissa has created a successful practice that champions inclusive care for BIPOC and LGBTQ families. In th…
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Advocate Like a Boss: Standing on Business in Every Area
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Send us a text In this episode of Charissa Marie's Maternal Musings, we explore what it means to advocate for yourself unapologetically—in work, relationships, and everyday life. Discover how to stand on business, own your worth, and set boundaries that empower you to live authentically. Packed with actionable tips and inspiring insights, this epis…
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NEW FOZA PODCAST - Epi-39 - Moving Forward Together: Let’s Reflect and Thrive in 2025 We believe in the power of community. Together, we created another year of resources! Tune into the last FOZA podcast for 2024. We’re highlighting all our speakers and contributors. Thank you for a wonderful year, and please, let’s continue to build this commun…
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Holly Johnson IBCLC: Empowering Rural Families through Mobile Lactation Services
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Discover the innovative world of lactation consultancy with our guest, Holly Johnson, a dedicated International Board Certified Lactation Consultant (IBCLC) whose journey from a cattle ranch to launching a mobile lactation clinic is nothing short of inspiring. Holly's firsthand experiences as a military spouse facing breastfeeding challenges have f…
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Dr. Samantha Quézet-Lee: Chiropractic Care, Postnatal Traditions, and a Journey to Motherhood
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Prepare to be inspired by the incredible journey of Dr. Samantha Quézet-Lee, who seamlessly weaves her expertise as a chiropractor, yoga instructor, and former athlete into her new role as a mother. Discover how Dr. Quézet-Lee's experiences with traditional Chinese postpartum confinement and her collaboration with her mother-in-law have enriched he…
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Send us a text In this powerful episode of Charissa Marie's Maternal Musings, we tackle the excuses, fears, and distractions that keep us from reaching our goals. Learn how to stop waiting for the perfect moment, overcome procrastination, and embrace failure as a stepping stone to success. Discover how to silence self-doubt and ignore the insecurit…
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Kamila's Birth Story from Her Home Country, Poland.
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Hi! My name is Kamila. I’m Polish and currently living in Sacramento. I’m the mom of a beautiful 2.5-year-old little girl who changed my life and taught me to expect the unexpected. I’d like to share my birth story from my home country, hoping it will inspire other moms, spark conversations about birth experiences, or simply provide insight into ho…
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Courtney's Experience with Trauma-Informed Childbirth
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Choosing the path of single motherhood is no small feat. In this episode, Courtney shares her inspiring journey, making the powerful decision to become a mother on her own terms through intrauterine insemination (IUI). As a dedicated nanny, Courtney faced a challenging pregnancy with her first child, Chandler, navigating severe sickness and gestati…
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Sustaining Voices of Lived Experience in Maternal Health
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In this episode, host Deitre Epps of RACE for Equity speaks again with three remarkable members of the Lived Experience Advisory Group (The LEAGUE™)—Courtnie Carter, Maya Jackson, and Megan McKenzie. Together, they reflect on their five-year journey, which began with a maternal telehealth project during the pandemic and grew into impactful advocacy…
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How the Maternal Health Task Force Amplifies Community Insight
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Join Dietre Epps, CEO of RACE for Equity, as she engages with Maya Jackson, Courtnie Carter, and Megan McKenzie from the Lived Experience Advisory Group, known as The LEAGUE™. In this episode, the group discusses the critical role that community voices play in shaping maternal health policies. They share their journeys, challenges, and the importan…
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EP 15: The Smear Campaign to make you look bad, while they look good
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In this eye-opening episode of the "Maternal Narcissism: Unmasked Podcast," host Cristy Murray delves into the destructive world of smear campaigns orchestrated by covert narcissist mothers. Listeners will gain insights into the mechanics and tactics of these character assassinations, including the "concerned parent act" and "innocent gossip." Cris…
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Epi-38-Empowered-Nutrition-Shauna-Rowe
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YouTube Podcast Channel - https://www.youtube.com/@FOZAInc #FOZA4PPDAwareness - Welcome FOZA Fans and thank you for joining in on a NEW FOZA PODCAST. www.FOZAInc.org/podcasts Our guest speaker, Shauna Rowe, is a registered dietitian nutritionist. Her Jamaican heritage and her mother's passion for cooking sparked her love for nutrition. With a Bache…
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Feeling Stuck Spotting Signs That God’s Guiding You
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Send us a text This podcast explores how to recognize subtle guidance in life and know when it's coming from God. In each episode, listeners gain insight into identifying signs, listening for inner nudges, and asking meaningful questions to find direction and clarity. Through personal stories, practical tips, and relatable examples, this podcast em…
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Mitsuzi Green - Mother, L&D Nurse, Doula and Entrepreneur
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Hi, I’m Mitsuzi! I’m a doula, mindfulness educator, and labor and delivery nurse with over 12 years of experience in women’s health. After spending much of my career in high-risk labor and delivery, I transitioned into doula work to provide more holistic, intentional support for expecting parents—especially for those busy, career-driven moms who ma…
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The Role of Lived Experience Advisory Groups
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In this episode, host Deitre Epps, CEO and Founder of RACE for Equity, is joined by maternal health advocates Megan McKenzie and Courtnie Carter to discuss the transformative role of Lived Experience Advisory Groups, known as The LEAGUE™, in advancing maternal health equity. Megan and Courtney share their personal journeys as members of The LEAGUE™…
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Send us a text In this inspiring episode of Charissa Marie's Maternal Musings, we dive into the powerful journey of "Unleashing Your Full Potential." Charissa shares five transformative steps to help you tap into your God-given purpose and live a life that’s meaningful and fulfilling. From building unwavering faith to taking daily steps toward your…
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Cheniqua Morales, BSN, RNC-MNN, C-EFM, C-ONQS, discusses her role as a Perinatal Patient Safety Nurse in New York City
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Cheniqua Morales, BSN, RNC-MNN, C-EFM, C-ONQS, is a Perinatal Patient Safety Nurse in New York City (NYC) and Co-Chair of the Association of Women’s Health, Obstetrics, and Neonatal Nursing (AWHONN) NYC Chapter. She has a proven track record of improving clinical outcomes through her leadership in quality improvement initiatives and commitment to h…
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EP 14: 7 Shocking things covert narcissistic mothers say to their children
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In this eye-opening episode of "Maternal Narcissism: Unmasked," host Cristy Murray, a certified neuro coach specializing in narcissistic abuse recovery, explores the subtle yet damaging phrases covert narcissist mothers often use to manipulate their children. Cristy reveals the hidden emotional wounds inflicted by phrases like "I sacrificed everyth…
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Janet Schwab, CNM: Pioneering Midwifery, Empowering Women, and Revolutionizing Maternal Healthcare
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Certified Nurse Midwife Janet Schwab shares her inspiring journey, sparked by the feminist movement and a pivotal Life magazine article, which led her into the empowering world of midwifery. We take a look back at the evolution of midwifery in the U.S. during the 1970s and 1980s, exploring the diverging paths of Certified Nurse Midwives and Certifi…
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Hi there! I'm a proud mom, lifelong learner, and dedicated librarian with a passion for supporting maternal health and a person's well-being. With a deep love for books and knowledge, I've spent my career helping people discover information, whether they’re diving into a great story or researching important topics. As a mom, I know firsthand the jo…
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In this episode of the Maternal Narcissism: Unmasked Podcast, we delve into the complex role of the family scapegoat and the profound impact it has on one's emotional well-being. Host Cristy Murray, a certified neuro coach and survivor of narcissistic upbringing, provides insights into the characteristics of the scapegoat, the emotional turmoil the…
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Roxanne's Serendipitous Journey to Becoming a Mom
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After years of accepting a future of no children due to a PCOS diagnosis, Roxanne found herself on a surprising path to motherhood. Discover how her journey from planning to foster care to unexpectedly reversing her diagnosis through lifestyle changes transformed her life. Along the way, her story is sprinkled with serendipitous moments and humorou…
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Epi 37 Supporting New Moms – Tips for Partners and Caregivers
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You Tube Channel - https://youtu.be/3uSd5k3zYuQ #FOZA4PPDAwareness - Welcome FOZA Fans and thank you for joining in on a NEW FOZA PODCAST. www.FOZAInc.org/podcasts This is Episode 37, titled Supporting New Moms – Tips for Partners and Caregivers We here at FOZA believe there can never be too much information available to support pregnant people and…
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A New Mom's Journey Through Pregnancy and Birth
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Agatha, a remarkable new mom and our special guest joins us in sharing her journey of juggling aspirations in nursing and midwifery while embarking on motherhood. She recounts the joyous moment of learning she was pregnant and her husband's supportive role throughout her pregnancy. Agatha also opens up about her experiences with mild morning sickne…
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EP 12: The Hidden Trauma of Growing Up with a Covert Narcissistic Mother: A Christian Neurocoach's Perspective
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In this episode, Christy Murray dives deep into the often-overlooked trauma experienced by those raised by covert narcissistic mothers. As a Christian NeuroCoach and survivor, she shares invaluable insights into the hidden emotional abuse and its impact on the brain, emotions, and spiritual life. Christy explores how faith and cutting-edge neurosci…
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EP 11: Dealing With Enablers and Flying Monkeys in Narcissistic Family Systems
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In this episode of the Maternal Narcissism: Unmasked Podcast, Cristy Murray, a Certified Neuro Coach and survivor of narcissistic upbringing, delves into the complex world of enablers and flying monkeys in narcissistic family systems. From uncovering the motivations behind their behavior to providing empowering strategies for dealing with them, Kri…
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The Mourning After: Reclaiming Our Joy with Venus Standard and Zay Bell
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In this episode, Venus Standard is joined by Zay Bell, Founder and Executive Director of Zeal of Xander. Zeal of Xander is a nonprofit organization dedicated to improving Black maternal health by educating the community on grieving when tragedy strikes during the maternal health journey, the importance of exercising their voices at medical institut…
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Epi 36 Emotional Support - The Benefits to Maternal Mental Wellness
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#FOZA4PPDAwareness - Welcome FOZA Fans and thank you for joining in on a NEW FOZA PODCAST. www.FOZAInc.org/podcasts This is Episode 36, titled Emotional Support – The Benefits for Maternal Mental Wellness This episode is dedicated to National Maternal Suicide Awareness Week, Sept 9 through 13, and for the entire month of September and Suicide Aware…
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EP 10: Coping with No Contact: Navigating Emotional Roller Coaster and Practical Challenges
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In this episode of the Maternal Narcissism: Unmasked Podcast, our certified neuro coach and survivor of narcissistic upbringing delves into the aftermath of going no contact with a narcissistic mother. The speaker provides a safe space for validation, explores the emotional roller coaster, and offers strategies for navigating the challenges that ar…
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EP 9: Reclaiming your Identity: Overcoming the false self created by a Narcissistic mother
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In this episode of the Maternal Narcissism: Unmasked Podcast, host Cristy Murray, a certified Neuro coach and survivor of narcissistic upbringing, delves into the pivotal topic of reclaiming one's authentic identity after being raised by a narcissistic mother. Listeners will gain insights into the development of the false self, practical strategies…
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Innovating Black Breastfeeding Across the US with ROSE
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Kelli Sheppard speaks with Tenesha Sellers, a dedicated lactation expert and Community Transformer Coordinator at ROSE (Reaching Our Sisters Everywhere). Tenesha shares her extensive experience in addressing the critical gaps in maternal health care for Black and Brown families. She discusses how ROSE's innovative programs, like the Community Trans…
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Send us a text In this episode of Charissa Marie's Maternal Musings, we’re diving into a topic that’s been on my mind lately: has common sense become a rare trait? From sitting on the ground where nature calls to leaving cabinets wide open, it feels like the basics are slipping away. Join me as I break down some of these everyday actions that make …
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Re-Boot The Married Men Talking About It
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Send us a text Podcast Description: Welcome to the re-boot of "Married Med Talking Bout It" with your host, Charissa Marie! Get ready for an exciting and insightful conversation as we dive into the world of marriage with two very married men. Chaz Rodgers: A comedian extraordinaire, Chaz shares true-life stories, made-up theories, and his unique ph…
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Welcome FOZA Fans and thank you for joining in on a NEW FOZA PODCAST. This is Episode 35, titled Doulas Unveiled – Supporting New Moms. We are pleased, honored, and excited to have Lauren Thompson, MHS, join us. She is a co-founder and president of Community After Birth, co-founder of the Doula Alliance of Maryland, and co-chair of Postpartum Sup…
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EP 8 The Legacy of a Narcissistic Mother: Breaking the Cycle and Healing Generational Trauma
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Welcome to another episode of the Maternal Narcissism: Unmasked Podcast. In today's compelling episode titled "Legacy and break the cycle," we delve deep into the far-reaching impact of narcissistic motherhood and explore the crucial need to break the cycle of generational trauma. Host Cristy Murray, a certified neuro coach and survivor of covert n…
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The Power of Marriage, Communication, and Self-Care 3 married ladies
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Send us a text Join us for a captivating conversation with three incredible women—Mrs. Charissa Marie, Mrs. April, and Mrs. Stephanie. In this episode, we'll delve into the nuances of marriage, the importance of communication, and the essential practice of self-care. Don't miss out on Stephanie's insightful book, now available on Amazon: Get the Bo…
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From Pain to Peace: Healing the Mother Wounds from a Narcissistic Mother
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In this bonus episode of the Maternal Narcissism: Unmasked Podcast, host Cristy Murray delves into the lasting impact of being raised by a narcissistic mother. Drawing from her personal experience and expertise as a certified neuro coach specializing in narcissistic abuse recovery, Cristy highlights the signs indicating readiness for healing and ex…
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The Effects of Stillbirth on Maternal Health Outcomes with Count the Kicks
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Emily Price, CEO of Healthy Birth Day, Inc., leads the national expansion of the evidence-based Count the Kicks public health campaign, which educates and empowers expectant parents to monitor their baby's movements during the third trimester. This campaign has already made a significant impact, reducing stillbirth rates in Iowa by nearly 32% in it…
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EP 7 The Narcissistic Mother's Toolbox: Understanding and Disarming the Tactics of Emotional Manipulation
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Welcome to another episode of the Maternal Narcissism: Unmasked Podcast. Today, we're delving deep into the covert narcissistic mother's toolbox of emotional manipulation tactics. As a certified neuro coach and survivor of a narcissistic upbringing, our host, Cristy Murray, is on a mission to help women who were raised by narcissistic mothers heal …
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Maternal Heart Health with The Heart Truth
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In this episode, Kelli's joined by Victoria Pemberton, RNC, MS, CCRC, project scientist at the National Heart, Lung, and Blood Institute (NHLBI). They explore the critical link between heart health and maternal health, discussing high-risk populations, the impact of high blood pressure and stress, and steps for maintaining a heart-healthy lifestyle…
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Engaging Diverse Communities in Maternal Health Research
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Join Dr. Ramona Olvera from Ohio State University and Dr. Holly Horan from the University of Alabama at Birmingham as they dive into community-engaged research, focusing on the Latinx population. Discover the transformative power of Community-Based Participatory Research (CBPR) and learn from experts Vanessa Caldari, a midwife and founder of the Pe…
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Rewind to a little Inspiration from Cat
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Send us a text Follow me on IG @ https://www.instagram.com/iamcharissamarie, and listen to me in your car on one of the many Podcast platforms, see where here: https://www.buzzsprout.com/2353613/share Sunday morning thoughts brought my childhood friend, Cat, to the forefront of my mind. I wanted to share this special interview I had with her a coup…
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Welcome to the Maternal Narcissism: Unmasked Podcast, where we dive deep into the complex world of narcissistic abuse and healing. In this episode, "Manufactured Crises," we explore the exhausting cycle of manufactured crisis created by covert narcissistic mothers to maintain control. Our host, Cristy Murray, a certified neuro coach and survivor of…
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FOZA Podcast Epi-34-Unsubscribe-w-DrSaraNett
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Hi there, FOZA Fans, and thank you for joining in on a NEW FOZA PODCAST – https://www.fozainc.org/podcasts This is Episode 34 In this episode, we have with u,s a Clinical Psychologist, active psychotherapy practitioner, wife, mother, and author, Dr. Sara Nett. Dr. Nett (or Sara as we are privileged to call her) began providing psychotherapy during …
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Welcome to the Maternal Narcissism: Unmasked Podcast. In today's episode, we're diving into the complex world of setting boundaries with a covert narcissistic mother. Host Cristy Murray, a certified neuro coach and survivor of a covert narcissistic upbringing, shares practical tips and strategies to help you navigate the minefield of protecting you…
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Expanding Maternal Mental Health Care with Mamaya Health
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Host Kelli Sheppard talks with Amy Green, a pioneering clinical social worker and entrepreneur specializing in maternal mental health. Amy, the founder and CEO of the Nashville Collaborative Counseling Center (NCCC) and Mamaya Health, shares her journey and professional insights into creating accessible mental health care for women. She discusses t…
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This episode of 'Maternal Narcissism Unmasked' focuses on the often invisible wounds inflicted by narcissistic mothers and emphasizes the importance of self-validation. It addresses the common feelings of being unseen, unheard, or dismissed, stemming from gaslighting and invalidation. The episode provides practical strategies for self-validation, s…
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Latricia Queenager Cooke's Wisdom: Advice to My Younger Self
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Send us a text In this episode, Latricia Queenager Cooke shares insightful advice she would offer to her younger self at various life milestones. She discusses the importance of self-belief, resilience, embracing change, patience, and maintaining a positive outlook during challenges. Cooke also reflects on how her experiences have helped her childr…
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Epi-33-Birthing Magic-Superwoman Schema
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In this episode FOZA fans, our guest speaker Marie Boone-Clark is the Founder and managing director of “Birthing the Magic Collaborative”, a 501c3 nonprofit organization dedicated to providing evidence-based, culturally humble education, covering all aspects of pregnancy, childbirth, postpartum, and infant care. She has served as key liaison to a v…
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Speaking to Sister Teachers on AI Craze
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Send us a text In this episode of Charissa Marie's Maternal Musing, we explore the impact of AI on education. Are we helping or hurting our students? Join me and my special guests, Stephanie Lynum and Victoria Greene, as we discuss the pros and cons of AI in the classroom. Special Offer: The first five people to DM me on Instagram @iamcharissamarie…
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