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This podcast is about all things mentally, physically, and spiritually well. It is about raising the level of awareness in the community around the stigma of mental illness. It is about having a place to come to learn new skills and strategies to improve your overall well-being. It is about being and staying informed on how what goes on in our society affects our well-being and what we can do to stop it. This podcast does not replace a relationship with a licensed mental health practitioner. ...
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Join us as Dr. Jess take away the mystery of chronic illness. With 40+ years’ experience in both traditional and alternative medicine, Dr Jess makes the complexities of all illnesses digestible, crystal clear, and fun. His passion is putting together the Health Care Puzzle. Let him do then “Heavy Lifting” and explain what’s going on and what to do about it!
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It's been over two years since Marianna and Kyle have recorded in the same room, sitting at the same table. And this episode is a true return-to-normal. Plenty of AOK organizational updates, for sure; mostly, though, this is just the taste of normal that we've all needed since March 2020.Av Kyle Belanger
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You do not have to remain in toxic and unhealthy situations. If you hang out unprotected in a chemical plant, you are bound to suffer from disease and die. The same happens in toxic relationships. I will offer you some suggestions of things you can do to get safe. This discussion is not exhaustive and is my opinion. Thank you for listening. --- Sen…
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This podcast is about a personal grief story I had recently and what I got out of it. I want to encourage you to reach out to your local mental health professional and get help if you need to process it with someone. Be blessed! www.hope2healed.com www.facebook.com/hope2healed www.instagram.com/hope2healed www.twitter.com/hope2healed --- Send in a …
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We are stressed! The election is over and there is unrest. We can only pray. We cannot control the behaviors of others. We have to care for ourselves. Mindful breathing is a great way to get centered and calm ourselves down so we can function at normal. I will tell you how to breathe mindfully and give you a few tips to remember to do it. Remain bl…
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This is my time to rant and rage about what is going on with our election in the USA and for me to get a few things off of my chest. I felt better when I was done and I want to thank you in advance for listening. Have a blessed day! --- Send in a voice message: https://podcasters.spotify.com/pod/show/hope2healed/messageSupport this podcast: https:/…
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3 Simple Actions That Lower Your Stress Level If the hustle, bustle, and challenges of everyday life are making your stress levels inch up each day, you must find a way to break free! Holding onto the stresses of yesterday will simply add to the tension of today and tomorrow. Soon the amount of pressure you carry around inside you from this stress …
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Cognitive Behavior Therapy is an effective tool that one can use with or without a therapist, depending on what your goals are. This tool is not meant to replace a professional relationship with a licensed clinician. It is meant to augment the work you do in session or it can be used to improve your life when there is no psychopathology present. I …
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Being in an unhealthy relationship is not God's will for your life. When someone you love suffers from mental illness and refuses to get help, it becomes your problem too. In this podcast, I talk about one particular unhealthy relationship scenario- men who have narcissistic traits. I will inform the listener of what some of these traits are and wh…
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Seasonal Affective Disorder (SAD) causes depression in individuals during the fall-winter months and for some during the spring-summer months. There are many things that you can do to feel better and I define and outline this in this segment. If you like this podcast, we appreciate your continued support by giving donations, subscribing, sharing, a…
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Abortion is a spiritual problem and the church has gotten out of position on the matter. Do you all think that voting Republican is going to stop babies from dying or women from feeling hopeless? Do you think voting Democrat is going to be better for this matter? Both are very wrong! What do you think will happen if abortion is abolished? What do y…
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According to CDC, approximately 1 in 4 women and nearly 1 in 10 men have experienced intimate partner violence (IPV) sexual violence, physical violence, and/or stalking by an intimate partner during their lifetime. Moreover, more than 43 million women and 38 million men experienced psychological aggression by an intimate partner in their lifetime.*…
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This podcast episode is about my experience as a naive, troubled, and traumatized young lady going off to college and facing more trauma in a place that I thought would be safe. My goal is not to target my home by the sea by stating that it was the cause of my trauma, but rather to unveil a problem that exists across the nation in places of higher …
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Research Reveals a New Link Between Anxiety and Lower Attention Span Did you know that anxiety can also affect your attention span? There is a link between these conditions. If you have anxiety, then you’re more likely to have attention disorders. Studies show there is a brain connection between them. Initial studies on teens reveal that they’re mo…
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In this episode, I am talking about the impact that grief has on people globally and what practical things you can do to cope with it. If you are experiencing prolonged and complex grief, please visit your local therapist or connect with us to find out how you can access services. Also, as mentioned in the podcast, it is very beneficial to join a g…
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Grief is hard when you lose someone you love, but did you know that you can grieve the same when you witness violence in the community or in the media? Yes, it is true. In this podcast episode, I will share with you my thoughts, some coping strategies, and will hopefully empower you to be a part of the social justice we so desperately need to affec…
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This episode is the introduction to my new platform where we will talk about overall wellness- mental, physical, spiritual, and relational. We hope that you will view this podcast as a ace to get informed and to raise the awareness of mental illness and advocate for wholeness in our society. Thanks for listening!--- Send in a voice message: https:/…
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This is a project for my English 11 Class. We had to write our own podcasts based on real life experiences and following the idea of the This American Life podcast series that we listened to and wrote about during the trimester. In this podcast Amanda Jedle and I discusses the decrease knowledge of agriculture of the decreased agricultural awarenes…
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Let's try this again! Everything seems to be working on my end,....let's start the New Year off right. Soooooo.... Once again....Here's your chance to ask Dr.Jess ANY question, on ANY subject! CALL: 646 595 2277 On Monday, 1/2/2017 at 8PM eastern time, there will be a live Q&A session with Dr. Jess Armine! Dr. Armine’s passion is to discover and er…
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More on Electromagnetic Fields What are EMF's? How Bad is the Problem? What Can Be Done? On Monday, December 12, 2016 at 8 PM Eastern Dr. Jess Armine welcomes back environmental expert Mary Cordaro! Mary has graciously agreed to do a monthly podcast for our listeners on various aspects of environmental health. This week's discussion will be a conti…
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Trouble Losing Weight? Did you know eating more fat can help you lose weight? On Monday December 5, 2016 at 8PM eastern (which is also December 6th @ 10am EAST Australia QLD time), Dr. Jess has the honor of welcoming back Elizma Lambert of Loganholme QLD (Australia). Her prior appearance on our podcast was so well received that I asked her to be a …
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Your Hormones and Metabolic Syndrome Do you have hormonal problems? Did you know that your eating habits (time of eating, types of food, etc.) can set the stage? Like to find out AND how methylation is involved?? Then this is your podcast!!! On Monday September 19, 2016 at 8PM eastern (which is also September 20th @ 10am EAST Australia QLD time), D…
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Are you confused as to which supplements you should take based on your body's needs? Would you like advice from an expert? Then this is the podcast for you! This Monday, August 29, 2016 at 8 PM Eastern time Dr. Jess Armine has the distinct pleasure of welcoming back Wendy Meyers, FDN, CHHC! Wendy is the well-known creator of Liveto110.com and is a …
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Want to know all about thyroid problems?? Then this is the podcast for you!! On Thursday, August 25, 2016 at 7:30 PM UK time (2:30 PM USA-Eastern) Dr. Jess Armine has the extreme pleasure of interviewing Shawn Bean! Shawn Bean is the quintessential expert in epigenetics/nutrigenomics; hormonal issues; thyroid dysfunction and numerous other areas. S…
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Still confused about MTHFR and Methyation? Wondering what it's all about? What's the big deal? Need to know if MTHFR is affecting you? Do you need methylation support? This week's show is for you!!!! On Thursday August 4, 2016 at 7:30pm UK time (2:30pm Eastern time USA) , Dr. Armine will give a primer on MTHFR and Methylation. He will cover the bas…
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On Monday, August 1, 2016 at 8 PM Eastern time Dr. Jess has the honor of welcoming back Dr. Stephanie's Seneff! She is an expert on environmental toxins related to GMO's, gly phosphates (round up), etc. and a wonderful speaker. On this podcast, Dr. Seneff will update us on all the recent research concerning this serious issue and how it affects you…
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There have been many questions about the interaction between the nervous system and various disease entities. So, I decided to fill you in on the basics. On Thursday July 7th, 2016 (7:30pm UK time, 2:30 PM Eastern Time USA) Dr. Jess Armine will discuss NEUROTRANSMITTERS: Anxiety, Depression, & Emotional Trauma: Root Causes, Effects on Your Body & D…
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Diagnosed with ME? Your GP says you are depressed...but you are not?!!! Would you like to know what is occuring and what can be done? On June 23rd at 7:30PM BST (2:30 PM EST where I am), Dr. Jess Armine will give a talk on ME/CFS. Dr. Jess will discuss the various root causes of ME, the manner in which your symptom complex arose, and, most of all, …
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Wondering what puts together obesity, diabetes, cardiovascular disease, fatty liver and many other symptoms? METABOLIC SYNDROME!! On May 23, 2016 at 8PM eastern (which is also May 24th @ 10am EAST Australia QLD time), Dr. Jess has the honor of interviewing Dr. Elizma Lambert of Loganholme QLD (Australia) concerning metabolic syndome. Dr. Elizma Lam…
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Wondering what role your hormones play in your overall health? The difference between the use of synthetic vs bioidentical hormones? Want to know how to balance your hormones naturally? On Monday, May 16, 2016 at 8 PM Eastern Dr. Jess Armine has the pleasure of interviewing Dr. Meaghan Kirschling! Dr. Meaghan has both an allopathic and alternative …
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What are EMF's? How Bad is the Problem? What Can Be Done? On Monday, May 2, 2016 at 8 PM Eastern Dr. Jess Armine welcomes back environmental expert Mary Cordaro! Mary has graciously agreed to do a monthly podcast for our listeners on various aspects of environmental health. This week's discussion will be on electromagnetic fields, what they can do …
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Thinking about LDN (low dose naltrexone)? Want to know more? This podcast is for you! On Monday, April 18, 2016 Dr. Jess Armine has the great pleasure, once again, to interview the creator of the LDN Research Trust, Linda Elsegood! Diagnosed with Relapsing/Remitting MS in August 2000 at the age of 44, Linda was told that she had Secondary Progressi…
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On Monday, April 11, 2016 at 8 PM Eastern, Dr. Jess Armine has the honor of interviewing the founder of the Functional Diagnostic Nutrition Certification Course, Reed Davis, CNT. Reed is a Certified Nutritional Therapist whose passion for healing lead him to create a certification course that can be accessed by laypeople as well as professionals. T…
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Ever wonder how to create an environmentally safe home?? Then, thispodcast is for you! On Monday 4/4/16 at 8PM Eastern, Dr. Jess Armine will interview environmental consultant, Mary Cordaro. Mary Cordaro is a healthy building and indoor environmental consultant since 1989, and a certified Baubiologist*. Mary helps her clients create safe, healing h…
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UPDATED!!!!! Ever wish there was a coach that would support you in your psychological healing? There are certified health coaches that will support your health goals but what about a professional who will help you through the process of psychological healing? Enter the Life Coach! On Monday, 3/21/16 at 8PM eastern, Dr. Jess Armine has the honor of …
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Tired? Feeel Toxic All The Time? You Can't Make Energy Unless you Detox these Metals!!! Alternative: The Metals you must detox to make Energy Join us Monday Feb 8th at 8 PM Eastern when Dr. Jess Armine welcomes Wendy Meyers again! Wendy will talk about gaining limitless energy! Wendy Myers, FDN, CHHC is the founder and head writer of Liveto110.com.…
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Why Can't I Escape Anxiety and Depression? What Methods are Available to Overcome Emotional Trauma? Monday, Feb 1st at 8PM EST, Dr. Jess Armine responds to your requests for a podcast on the root causes of anxiety and depression...how to overcome these nasty symptoms. Included in this podcast is the effects of emotional trauma as a root cause of an…
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Cancer!!! Are there options in the Alternative Care Arena?? On Monday, 1/18/16 at 8PM eastern, Dr. Jess Armine has the honor of interviewing Dr. Nasha Winters. Nasha Winters, ND, L.Ac, Dipl.OM, FABNO completed her training in Acupuncture and Oriental Medicine from International Institute of Chinese Medicine in Albuquerque, NM 2000 and her Doctorate…
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Do you wonder why you're still sick? Do you wonder why your doctor cannot figure out why you remain ill? Maybe it's Lyme disease! On Monday, December 21, 2015, at 8PM eastern, Dr. Jess Armine has the honor of interviewing the author of the best seller "Unveiling Lyme Disease: Is This What's Behind Your Chronic Illness?" by Lisa Dennys, B.Sc. (OT), …
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Do you wonder why you're still sick? Do you wonder why your doctor cannot figure out why you remain ill? Maybe it's Lyme disease! On Monday, December 7, 2015, at 8PM eastern, Dr. Jess Armine has the honor of interviewing the author of the best seller "Unveiling Lyme Disease: Is This What's Behind Your Chronic Illness?" by Lisa Dennys, B.Sc. (OT), D…
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Looking over the last several shows, the base theme is chronic inflammation....Sooo, this week I decided to replay My interview with Linda Elsegood concerning LDN or Low Dose Naltrexone that being sucessfully utilized to treat numerous chronic illnesses. Linda Elsegood is a leader in the movement to educate patients and doctors about LDN. Her tirel…
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Are you Chronically Fatigued? Have decreased ability to handle stress? Wish someone could have recognized the warning signs and corrected this a looooong time ago? Then this podcast is for you! On Monday, Nov 16, 2015 at 8PM Eastern, Dr Jess Armine has the pleasure of interviewing Rajka Milanovic Galbraith, MD, ABFM, ABIHM who will speak about Heal…
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Wondering What Happened to Your Body? Wondering Why You are Still Sick? On Monday, November 9, 2015 at 8 PM (eastern time) Dr. Jess Armine will explain how stress creates illness. It's called the "Cell Danger Response". We have always known that very stressors can create illness in the human body and, frankly, we have given it "lip service". Last w…
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On Monday, November 2, 2015 at 8 PM Eastern time, Dr. Jess Armine will interview Mindy Haber LCSW who authored the book, "LYME RAGE, A Mother's Struggle To Save Her Daughter from Lyme Disease". Mindy's daughter Sophie developed neuropsychiatric symptoms at 9 years of age that her family doctor was unable to explain. As her symptoms worsened, doctor…
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Last week we learned the importance of a single cell. We learned the structure and function of the cells and the necessity of having all the players symphonize. On Monday, 9/22/15 at 8PM eastern, we interview THE CONDUCTOR. Nutritional Biochemist Bill Downs will tell us how to conduct the cellular Symphony. From 1990 to 1996, Bill Downs, a nutritio…
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