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Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has yo ...
 
Rendez-vous sur l'application Radio France pour découvrir tous les autres épisodes / 2 heures de programmation gaies et décontractées pour retrouver toutes les musiques que l'on aime, en découvrir de nouvelles, se divertir, s'amuser, apprendre, rêver aussi...
 
Calm Pills are ad-free soothing atmospheric ambient albums, seamlessly mixed to help with relaxation, meditation, reading or deep sleep. Mostly consisting of instrumental ambient sounds and soft piano music, these mixes will help you completely relax your mind and body.
 
Prepare to drift calmly off to sleep by listening to our mix of relaxation techniques, calming nature sounds , soothing music, and dream inducing bedtime stories. Created for kids but appropriate for all ages, Sleep Tight Relax makes bedtime quality time, by helping busy minds become calm, focused, and relaxed.
 
Do you need something to listen to that will help with anxiety, worry, and sleep? Rewind, Relax, Release is was created out of need for a podcast that I could listen to fall asleep and soothe my thoughts. I also wanted meditations, visualizations, and affirmations to help with anxiety, improve my mood and create a more positive attitude and outlook. Here you will hear a soothing voice guiding you to sleep or through a variety of meditations and visualizations. You can change your perspective ...
 
Peaceful relaxation scripts for sleep, stress relief, and health. Listening to relaxation audio can help to reduce stress, and relaxation exercises can also help you get to sleep. If you are experiencing insomnia, stress, or anxiety — or if you just want to relax — this podcast can help you feel relaxed and calm. Find more relaxation downloads at https://relaxation-audio.com.
 
A Journey of Relaxation down the eastern coast of the United States of America stopping at many public beaches or parks on the Atlantic ocean.I started this journey of relaxation because I have often wondered where the sounds I listen to come from. Each time I go to a beach it sounds a little different and I want share this with everyone.Each episode will be from a time and place that are unique.
 
This Relaxing podcast is aimed at helping you to calm your mind and relax your body, as well as helping with Anxiety issues. It is also helpful for reducing your stress and changing the severity of panic / anxiety attacks. I have personally dealt with extreme Stress, Anxiety and panic attacks. In fact I have lost 3 jobs due to stress in the past, so I have a good knowledge base to be working from. In these podcast recordings, I talk about my own experiences & suggest ideas that may be useful ...
 
A collection of the finest soothing & relaxing sounds which are ideal for sleep, relaxation, focus, studying, meditation, yoga, ASMR and helpful for tinnitus sufferers.Take a break during your busy day for relaxation and or meditation, get comfortable in a relaxing position and let these calming natural sounds diffuse your stress and tension. Listen while you sleep.Many sounds have the power to relax and ease us into sleep. Studies show natural sounds have a particularly relaxing and mindful ...
 
The Relaxed Male is a podcast that helps men find their purpose and learn to breathe. We offer solutions for when life gets tough. Whether it’s divorce or just the stress of everyday life, we can help you get back on your feet and be the man you want to be. You deserve more than what society tells us we should do as men. Be the father your children need, be the partner your spouse needs, and most importantly - be yourself! This all starts with you getting out of your own way.
 
Welcome to Relaxing White Noise, the podcast featuring white noise and nature sounds to help you sleep, study or soothe a baby. We make relaxing sounds to improve your life and are excited to share them with you. Join the hundred million people who have already enjoyed our white noise soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, spaceships, Tibetan bowls, waterfalls and rain with thunder. Whether you're trying to study for a test, focus at work, fal ...
 
I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality… I want to inspire you, to enjoy more your life, sex, and religion. I try my best to connect the wisdom of the West with the East. I think I have great insights into Meditation and Spirituality (got adored for my meditation from the President of the Hindus). I am a certificated therapist for Bioenergetic, EFT, and Hypnosis. I am the book author of 9 Books… in this area
 
Each session is different, yet similar in the sense that its all aimed at helping you to relax your body, calm & slow down your mind and drift off into a natural, healing & safe sleep. Sessions last approximately 40+ minutes each, and of course I speak softly in every one. I genuinely hope that this DAILY Relaxing sleep podcast helps you to overcome insomnia and sleep easier. Jason Newland x https://jasonnewland.com/
 
Colleen Ballinger has been sharing her life publicly to millions of people online for over a decade, while her husband Erik Stocklin lives a much more private life and barely knows how to use social media. This unlikely couple spends an hour each week discussing anything, everything and sometimes nothing at all about their unique world. Every episode is an open and honest discussion that often leads to discoveries and revelations as they (along with the rest of us) navigate these unprecedent ...
 
Ever get stressed while RVing ??? Well this podcast focuses on Stress Management while RVing. I retired in June 2018 as a Registered Nurse. I've been a Stress Management Consultant since 2003. Trish and I had been planning on RVing for about 3 years prior to my retirement, At that time, our knowledge base about RVing was zero. For many years I had wanted to buy a pop-up camper when I retired, I took Trish to a RV show to show her my plans. Well ..... she looked at pop-ups and said she couldn ...
 
This show will highlight the military engagements of different wars throughout American and World History. We will summarize and analyze the importance of each battle, how they shaped the larger conflict's outcome, and how that conflict shaped, or still shapes, the world as we know it. All of this will be accomplished through a laid back approach over a nice adult beverage. Complete with comedic banter among friends, the goal is to make this particular history fun and enjoyable for scholars ...
 
Nature Relaxation Spark is dedicated to Sleep Music, Meditation Music, Study Music, Relaxing Sleep Music, Peaceful Music, Yoga Music, Stress Relief Music, Reiki Music, Background Music, Healing Music, Zen Music, Spa and Massage Music, and much more. Knowing how to relax is vital for ensuring your health and well-being, as well as restoring the passion and joy in your life. Stress can affect you and can lead to depression, illness, weight gain and a general sense of malcontent. Tune into some ...
 
Katya was drawn to yoga at the age of 18. She went on to study yoga at the British Wheel of Yoga. After five and a half years of training, she qualified to become a yoga teacher. Katya is caring and passionate about sharing her knowledge with others. She helps people improve their lives both physically and mentally with yoga. Just like it did in her own life, she lets yoga do a profound awakening and healing within her students. Come and join Katya as she shares with you yoga sessions, relax ...
 
Hello, my name is Eve, and I'm here to help you relax.Maybe you're feeling anxious, or depressed, maybe you have trouble sleeping. Or maybe you'd just like to calm your mind, focus your attention, or simply take a bit of a mental break from all your worries.Maybe you've looked into ways of doing this, but were turned off by the new age approach, maybe words like "mindfulness" and "meditation" and "hypnosis" just don't sit well with you. Maybe just the thought of sitting cross-legged somewher ...
 
Experience Awakening into Being and therefore Happiness. William is a licensed psychotherapist who has experienced Bhutan, India 13 times for 3 months per time to explore awakening with awakened beings, Brazil, etc. This series explores the how of awakening and experiencing the flow of your Being, (love, peace, happiness, fulfillment and joy). Flow versus reacting from separation. Thoughts, emotions and personality flowing from and expressing Being. A practical blending of East and West. Med ...
 
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This extended episode is full of iffermations (affirmations posed as a question) with gentle background music intended to help you relax and fall asleep. This iffermation episode focuses on your self-perception, and feeling worthy. Background music is Relax Beat by Arulo from Mixkit. Find my new journals here. Join the Facebook group HERE. Find me …
 
On this episode of Sleep & Relax ASMR: A combination of dreams - a relaxing thunderstorm alongside some unintelligible whispers and mumbles. It's the best of both worlds. Enjoy! --- For more information on Sleep and Relax ASMR's NFT collection, visit https://xtingles.com/ or email us at Hello@SleepandRelaxAMR.com --- SHOW PARTNERS: Jupiter Organic …
 
Many people and the motivation speaker think if we just visualize it and then we get it… It is not so, after I heard so many interviews of the most successful people in the world. If we have the confidence to go 10 meters, then we can manifest that again and again… If we don’t have the confidence, we cannot manifest it. When we are 90% out of the t…
 
The Boxcar Children chapter 2 continues our story with Jess, Henry, Violet, and Benny. They had a great sleep in the haystack and now are just waiting for dark so they can get moving again. When they head out they stop by a stream to get a drink and then try to decide which way to go next. The decision is made for them when the hear the Baker and h…
 
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Season 2 Episode 67 New England 2021 trip, part 1.0 So I installed the Maxx Air Fan 7500k in our bedroom. This RV had a fan but it didn't have a remote and it would only exhaust. We had installed and loved the 7500k in our previous rig. It's nice to have a remote fan in the bedroom. And it has a thermostat setting. https://amzn.to/3fplK5S The insta…
 
Soulful Guided Meditation: Introduction to Soulful Guided Meditation & Soulful Guide Dante' Soulful Guided Meditation & Relaxation is helping everyone find their calm & Relaxation in these crazy times. Focusing on calming words in a deep voice we hope helps those with anxiety, depression or just life’s stresses find their calm. Follow us on IG: @so…
 
Pranayama to bring stabilities, strength and balance. We will work to find balance through the inhale and exhale. It is extremely important that your breath remains comfortable at all times. Your breath is directly connected to the nervous system so being gentle and progressing over time is definitely advised. I hope you enjoy this balancing breath…
 
There is one thing women absolutely hate and that is the one thing society has pushed on men. The Nice Guy. Ever since the industrial revolution men have been raised by their mothers. Dads leave to go to the factory and come home at the end of the day. They may get weekends with them but that's not a guarantee. Now because of this, we have been get…
 
Rain falls on the patio and thunder rumbles in the distance, creating a soothing ambience for sleeping. Rainfall is one of nature's most relaxing sounds, and it helps create the right mindset for good sleep. The natural white noise of thunder and rain blocks out distracting sounds so that your restful sleep is not disturbed. Sleep well tonight! Che…
 
This episode is a gentle twist on affirmations. Sometimes affirmations can feel like too much. Unrealistic, grandiose, or just doesn't fit with where we are right now. This episode poses these ideas as a question "what if..." and allows you time to repeat the iffermation and see how it feels. This iffermation episode focuses on your self-perception…
 
Have you ever wondered where the relaxing sounds you listen to come from. When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from Footbridge Beach on Tuesday June 8, 2021 at 1:00 pm. This beach was after a nice walk over a small river via a footbridge. Suppo…
 
The sound of an airplane is a soothing form of white noise that covers up distractions to help you sleep, study, focus or relax. Play this airplane sound while sleeping or at work or school to block out the world and create a peaceful ambience. Take a moment for yourself with this plane sound white noise. And enjoy the view from 30,000 feet! Check …
 
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