GÃ¥ frakoblet med Player FM -appen!
#264 - Guided Audio Run for BRAND NEW Runners
Manage episode 464103807 series 2995871
This is a guided audio run for brand new runners. It's a taste test of Week 1: Day 1 of the Relaxed Running 8-Week Running Challenge. If you're brand new to running or are returning from a long break and you're out of shape - it's the perfect place to start.
📆 Join our 8-Week Running Challenge! (7-Day FREE Trial)
https://www.relaxedrunning.com/8weekrunningchallenge
266 episoder
Manage episode 464103807 series 2995871
This is a guided audio run for brand new runners. It's a taste test of Week 1: Day 1 of the Relaxed Running 8-Week Running Challenge. If you're brand new to running or are returning from a long break and you're out of shape - it's the perfect place to start.
📆 Join our 8-Week Running Challenge! (7-Day FREE Trial)
https://www.relaxedrunning.com/8weekrunningchallenge
266 episoder
Alle episoder
×Velkommen til Player FM!
Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.