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A running podcast dedicated to conversation, commentary, and fun. Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches. We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends. The Relay team of contributors includes Kofuzi, Stefanie Flippin, Lindsey Hein, Laura Thweatt, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim.
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Relay Station Bravo

Bravo Fleet Communications Office

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Founded in 1997, Bravo Fleet is one of the world’s largest and oldest Star Trek online fan communities. Our podcast is all about our members, their written stories, the activities we participate in, and our shared passion for Star Trek, Science Fiction and more!
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The Big Learner Relay is an annual event involving 100's of Driving Instructors and pupils raising money for BBC Children in Need. Nine years ago while watching 'Children in Need' Lou Walsh thought 'Why aren't us driving instructors doing something to raise money for such a great cause? - Let's do something! How about a Big Learner Relay?! We could relay a top box (the kind that driving instructors have on the roof of their cars) from one driving lesson to another around the country!?' Well, ...
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The Relay

Gabriel Stiritz

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You're invited to join The Relay where you’ll be listening to the top talent in legal. Our audience consists of forward-thinking leaders who are passionate about leveraging technology and AI to enhance their practice. Our listeners are owners and C-suite at personal injury, SSD, medical malpractice, consumer class action, mass torts, and employment law firms. This is a unique opportunity to enhance your firm with like-minded professionals aiming to elevate their firms to new heights.
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RelaySA is a podcast showcasing a connected conversation about student affairs in Canada. Hosted by Adam Kuhn and Nadia Rosemond, each person interviewed suggests who should be interviewed next.
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Subspace Relay

Subspace Relay

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Four grown men re-watch 'Star Trek: The Next Generation' in an attempt to find faith in humanity. We'll talk about growing up with Star Trek and science fiction in general, how the genre impacted our lives and discuss how well the show has aged since its release in 1987. Expect silliness, nostalgia, irreverence and a South African accent as we relive our TV youth through the medium of Star Trek.
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Wellness from Within Podcast Relay

Wellness from Within Podcast Relay

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This podcast consists of short interviews within the Baylor College of Medicine Department of Medicine, with its beginnings in the Section of Gastroenterology and Hepatology. Topics discussed are related to personal wellness practices, with each week’s interviewer choosing the person they would like to “tag” for the following week’s podcast. Cover art photo provided by Bekir Dönmez on Unsplash: https://unsplash.com/@bekirdonmeez
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Overcoming substance abuse is hard. Listen to your host ZO, and his reality of circumstances. Find out how to control substance abuse from a liberal approach, along with crazy drug addiction stories. This is our organizations effort to make a serious matter more chill, consisting of quick blunt lessons engineered like music. Please be advised our podcast are extremely explicit. Support this podcast: https://podcasters.spotify.com/pod/show/neurosisfaction/support
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The payments industry is both complex and ever-changing. With new regulations, rising costs, and an increasingly essential customer experience to consider, retailers need to stay informed. Retail Relay is your weekly source of bite-sized payments insights, brought to you by CMSPI. By bringing unique visibility into trends across different industries and channels, we dissect the complexities into digestible insights. If you want to learn about all things payments, you're in the right place!
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Welcome to The Creative Relay Podcast. In each episode you'll hear from an inspiring creative mind. First to be interviewed and then interviewing the creative of their choice in the following podcast. The baton is passed on each episode as the interviewee becomes the interviewer. Along the way, presenter Paul Dunne oversees things endeavouring to keep things light, lively and illuminating. All the podcasts are recorded in Smith & Western's dedicated podcasting studio in Redfern Sydney.
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Relay Chain

Parity Technologies

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Relay Chain is a podcast covering blockchain development and building the decentralized web. We focus on the cutting edge of blockchain tech, including Substrate (https://parity.io/substrate) and Polkadot (https://polkadot.network). Brought to you by Parity Technologies (https://parity.io), a core blockchain infrastructure company. Parity is creating an open-source creative commons that will enable people to create better institutions through technology. Follow us at @paritytech (https://twi ...
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Relay: the Team GB podcast

Relay: the Team GB podcast

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In series 1, Vernon Kay, Nicola Adams and Rhys James welcomed Team GB athletes competing in Tokyo 2020, discussing everything from selfies with Usain Bolt to eating sushi for breakfast. Throughout the series, Rhys made various bold claims about his potential as a future Olympian, so for series 2, we decided to put him to the test. As well as speaking to Team GB athletes competing a Beijing 2022, Rhys tries his hand (and slippy foot) at various Winter Olympic sports, ably assisted by his expe ...
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Welcome to our Channel! We are so excited to bring you our video podcast channel "A Pair of Thoughts" with twin host, Slim and Relay. We are so excited to bring our thoughts and experiences to everyone that tunes in. We hope through our experiences, we can help you all overcome some daily life challenges. As professional women who are also mothers to adult children, we have had our share of journeys and continue to learn everyday. Our perspectives and views are surely ours but why not share. ...
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Stef & Peter recap their amazing day running the NYC Marathon. Stef paced former Relay member Caroline Su, while Peter ran until his leg locked up, then tried to enjoy it as much as possible. From the ferries to the busses, emotional support dogs to cheer crews across all boroughs, they can’t recommend racing NYC enough. This episode features Stef …
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Subtitle: Your egg salad costs too much. Election results. This episode of Reconcilable Differences is sponsored by: Squarespace: Save 10% off your first purchase of a website or domain using code DIFFS. Links and Show Notes: Election results. Then, in this month’s member bonus episode, your hosts debate the merits of self-checkout. You can sign up…
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In this conversation, Gabriel Stiritz and Foster Davis discuss the critical importance of cybersecurity for law firms, particularly in the context of rising data breaches. They explore the current landscape of cybersecurity, the challenges faced by small- to medium-sized law firms, and the necessity of understanding one's cybersecurity posture. The…
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How we deal with physical media, the most tech heavy restaurants we've patronized, tech that ended up disappointing us, and the social media networks of yesteryear that we'd bring back. This episode of Clockwise is sponsored by: Vitally: A new era for customer success productivity. Get a free pair of AirPods Pro when you book a qualified meeting. G…
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With Federico away, Stephen and Myke talk about video games. Nah, just kidding. Instead, they ponder the future of Google and of social media, consider what maple syrup can do to an iPhone, and discuss Apple's AI summarization features. This episode of Connected is sponsored by: NetSuite: The leading integrated cloud business software suite. Fitbod…
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Apparently it is infrastructure week here on the podcast, so when will Graf Von Faber-Castell release their trains, planes, and automobiles Pen of the Year edition? Brad and Myke also discuss recent digital/analog crossover experiments. This episode of The Pen Addict is sponsored by: Pen Chalet: Check out this week's special offer, and to get your …
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David & Mike consider the hidden costs of prioritizing the virtual world over the real world and discuss ways that we can fight for focus in an age of distraction. This episode of Focused is sponsored by: Zocdoc: Find the right doctor, right now with Zocdoc. Sign up for free. ExpressVPN: High-Speed, Secure & Anonymous VPN Service. Get an extra thre…
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Grey discusses why Apple Intelligence message suggestions feel ‘anti-human’. Myke shares his current iPad Home Screens. Also, Ask Cortex questions on breaking free from the 7-day week, productivity music, and finding balance on text-based social media. This episode of Cortex is sponsored by: Squarespace: Save 10% off your first purchase of a websit…
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Is Apple trying to boost revenue by truly embracing smart home products, or is it too late? Also, Jason reviews Kindles while lamenting the current state of e-readers, and the Vision Pro gets new accessories and a music video by The Weeknd! This episode of Upgrade is sponsored by: Squarespace: Save 10% off your first purchase of a website or domain…
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On this feedback episode, David and Stephen talk about the M4 family of Macs, their RSS setups, and recent updates to some of their favorite apps. Then they discuss some listener feedback and their home networks. This episode of Mac Power Users is sponsored by: 1Password: Never forget a password again. Squarespace: Save 10% off your first purchase …
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As the Automators ride off into the sunset, they talk about the importance and future of automation and answer listener questions. This episode of Automators is sponsored by: Notion: Try the powerful, easy-to-use Notion AI today. Data Citizens Dialogues: Unpacking the importance of data and its impact on the world. Listen now. LinkedIn Jobs: Find t…
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Myke, Tom, and Dan give a Keen production update, before diving into a discussion about sales and discounts during the upcoming holidays. They close the show with a Dan’s Tech Corner. Links and Show Notes: Support Thoroughly Considered with a Relay FM Membership Black Friday (shopping) - Wikipedia Cyber Monday - Wikipedia Early Bird Sale – Studio N…
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Monday Night football on ABC, streaming delays, and more TV picks. (Downstream+ subscribers also get: an Unrivaled new sports TV product; Amazon's deal with the NBA; and pondering the limits of the NFL.) This episode of Downstream is sponsored by: Trakt.tv: Track shows and movies you watch. Discover what's hot and where to stream it. Get 50% off yo…
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Kathy has some new responsibilities at the network and Jay is doing things that are not his job with joy? This episode of Conduit is sponsored by: Micro.blog: A social network that embraces the web. Save 50% on a Premium account with code RELAY. Links and Show Notes: Checked Connections - Jay 🟨 - Find out what normal looks like - Kathy ✅ - Rest Kee…
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How we read (with or without tech), our favorite pet tech, whether we'd get a HomePod with a screen, and the small cute tech we like. This episode of Clockwise is sponsored by: Ooni Pizza Ovens: Bring restaurant quality pizza to your home. Discount automatically applied at checkout. Guest Starring: Emily Forlini and Aleen Simms Links and Show Notes…
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Stephen wants to make showers more interesting, Federico is spending time with AI writing tools, and Myke is excited about a possible Apple smart home hub. This episode of Connected is sponsored by: Ecamm: Powerful live streaming platform for Mac. Get one month free. Squarespace: Save 10% off your first purchase of a website or domain using code CO…
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Want to get yourself out of a funk? Make a list. That’s what Brad did recently, writing down the first ten things that came to mind related to his love for stationery. This episode of The Pen Addict is sponsored by: Ooni Pizza Ovens: Bring restaurant quality pizza to your home. Discount automatically applied at checkout. Factor: Healthy, fully-prep…
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Twenty years ago, a fight broke out at a basketball game that has been called "the most infamous brawl in NBA history." This episode of Ungeniused is sponsored by: Squarespace: Save 10% off your first purchase of a website or domain using code UNGENIUSED. Links and Show Notes: Support Ungeniused with a Relay FM Membership Submit Feedback Malice at …
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Jason's gotten his hands on the M4 MacBook Pros, the M4 iMac, and a visionOS widescreen Mac display. (And we're both considering Mac mini purchases.) Plus: Apple's issues with new products, and the threat of huge EU fines. This episode of Upgrade is sponsored by: DeleteMe: Get 20% off your plan when you use this link and code UPGRADE20. Ooni Pizza …
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Stephen is back from his sabbatical and joins David just in time for some holiday shopping. This episode of Mac Power Users is sponsored by: NetSuite: The leading integrated cloud business software suite. 1Password: Never forget a password again. Links and Show Notes: Sign up for the MPU email newsletter and join the MPU forums. Since recording, it…
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Today on group chat, we have Laura Thweatt, Tommie Runz, Peter Bromka, and Matt Chittim. Episode rundown: Laura’s broadcasting of the NYC Marathon What is CJ Albertson training for now? Tommie recaps running all World Marathon Majors this year Some Tommie Runz stories (two Tommies and a lie) Being vulnerable on social media…
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In this episode, Gabriel Stiritz interviews Gary Sarner, founder of ROI 360+, about innovative marketing strategies for personal injury law firms. They discuss the importance of traditional media, the introduction of new marketing technologies, and the significance of branding and communication in client retention. Gary shares insights on audience …
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In this conversation, Gabriel Stiritz and Dave Francolini discuss the integration of telemedicine into personal injury law practices. They explore how telemedicine can bridge treatment gaps for accident victims, enhance client retention, and improve overall satisfaction. The discussion covers the operational workflow of telemedicine services, the c…
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Yoooooo what's going on? This was a fun episode live in Chicago over Marathon weekend with Lindsey and Mike Ko! Lindsey was moderating interviews and panels on stage at the expo all weekend and was excited to bring Mike on stage for a one on one. Originally Peter Bromka was going to join this convo but his flight was delayed! We hope you enjoy this…
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This week on group chat, we have Peter Bromka, Stefanie Flippin, Matt Chittim, and Lindsey Hein. Episode Rundown: Golden Trail Series Camille Herron’s controversy Athlos Track Meet Berlin Marathon results NYC Marathon What we're reading/listening to: The Berry Pickers by Amanda Peters Emily Saul’s Pre-Marathon Meditation Armchair Expert interview w…
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In this episode of The Relay, Gabriel Stiritz interviews Ethen Ostroff about outsourcing for law firms. They discuss the benefits and challenges of outsourcing, the importance of clear task delegation, and how to integrate outsourced staff into the firm's culture. Ethen shares his experience with outsourcing in his own law firm and provides practic…
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Tom Lenfestey, founder of the law firm Practice Exchange, discusses the buying and selling of law firms. He explains that the Law Practice Exchange is a marketplace for buying and selling law firms, with the goal of normalizing the process and helping law firm owners monetize the value they have built. Lenfestey shares that there are more buyers th…
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On this week's group chat, we have Matt Chittim, Tommie Runz, and Peter Bromka. Episode Rundown: Zurich Diamond League Prediction of Yared Nuguse's legacy Karsten Warholm versus Mondo Duplantis 100m Showdown Some Matt Chittim rabbitholes Fifth Ave Mile How we can make track and field more interesting Why Oprah should be on the Relay Podcast The upc…
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This week on group chat, we have Lindsey Hein, Peter Bromka, and Matt Chittim Episode rundown: UTMB Results Vincent Bouillard winning UTMB as a full time engineer for HOKA Katie Schide’s career Karsten Warholm and Mondo Duplantis facing off in the 100m 5th Avenue Mile start list Upcoming ultras to pay attention to What to watch if you want to get m…
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Today Peter Bromka and Matt Chittim are joined by new course record holder of the Leadville 100 and one of the best running coaches in the world - David Roche! Since David is crushing the podcast circuit right now, we tried to go in-depth into topics that he hasn't been spending as much time on in some of his recent interviews. Here is what we cove…
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This week on group chat we have Peter Bromka, Tommie Runz, Matt Chittim, and Lindsey Hein. Episode rundown: Jakob Ingebrigtsen’s revenge tour A tangent about the internet, AOL messages, and Zach Bryan’s music The song that will make you a fan of Jakob Ingebrigtsen The Matt Chittim revenge tour The end of an era of Daniel Komen’s world records The N…
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In this episode, Gabriel Stiritz interviews Nathan Morris, co-founder and chief culture officer of Filevine, about the state of AI in case management. They discuss the limitations and hype surrounding AI, as well as the current state of AI in law firms. They also explore the importance of using AI as a tool and the need for guardrails to reduce err…
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This week on group chat, we have Matt Chittim, Tommie Runz, and Peter Bromka. Episode Rundown: Upcoming races that will repeat some Olympic showdowns Leadville 100 course record by David Roche Opinions on trail running performances Our racing plans heading into the fall Noah Lyles vs Tyreek Hill And plenty more hot takes!…
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