Relay podcast

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How To Talk To Humans

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Interview With Bob Stobener On "Leadership Communication" #213 22:42

for 12 weeks siden22:42

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22:42

Bob Stobener , a seasoned leader celebrated for his adept communication skills, has a unique perspective on improving communication as a means to foster understanding and collaboration. Drawing from his creative background in cartooning and strategic advertising at a successful comedy club, Stobener believes that effective communication is essential not only for resolving conflicts but also for enhancing personal and professional growth. He emphasizes the importance of listening and forming genuine connections, demonstrating how these practices can lead to positive outcomes, as seen in his ability to guide team members toward fulfilling career paths. By advocating for open and honest dialogue, Stobener illustrates how strong communication skills can support individual success and organizational excellence across various industries. (00:01:52) Communication Skills: Comedy Club to Corporate Success (00:14:21) Transparent Interactions: The Foundation of Leadership Success (00:14:21) Transformative Impact of Transparent Leadership Communication (00:19:41) Mastering Communication Skills for Multifaceted Success Hosted by Larry Wilson Produced by: Verbal Ninja Productions Producer: R. Scott Edwards Sponsored by: The Wilson Method **Check out NEW upgraded website with FREE offer !! Visit: https://theWilsonMethod.com Link: TheWilsonMethod.com…

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A running podcast dedicated to conversation, commentary, and fun. Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches. We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends. The Relay team of contributors includes Kofuzi, Stefanie Flippin, Lindsey Hein, Laura Thweatt, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim.

130 episoder

#Sports #Running #Relay

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130 episoder

#Sports #Running #Relay

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NYC Half Marathon Recap, NCAA Indoors, & Matt's New YouTube Series 56:59

for 3 dager siden56:59

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This week on group chat, we have Lindsey Hein, Matt Chittim, and Peter Bromka. Episode Rundown: NCAA Indoors Matt’s basketball league NYC Half Recap The nitty gritty of form for sprinters and distance runners The unknown man (Matt Richtman) that ran a 2:07 marathon at the LA Marathon Keira D’Amato's career All-time greats in the sport Matt’s upcoming races - his calendar is FULL! Matt’s new series on YouTube Tongue scraping!?...what side of Instagram is Lindsey ON? Grand Slam Track Thank you to our sponsor: Cure Hydration ⁠⁠⁠Curehydration.com/relay⁠⁠⁠ and use the code “relay” for a discount…

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Tommie goes TSP Solo! 27:49

for 7 dager siden27:49

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Our man Tommie Runz is taking on The Speed Project SOLO! In this episode we get into the backstory, the funraising, the training, and the reason why he's heading to the desert for 340 miles of madness. Check out his announcement here ! You can support his effort to support the Release Recovery Foundation here . Less than 2 weeks till we get to follow his journey.…

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Finding Love for the 10K: Peter’s Journey 48:19

for 10 dager siden48:19

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Today on group chat, we have Lindsey Hein, Peter Bromka, and Matt Chittim. Episode Rundown: Natosha Rogers marathon result Kallup McCoy’s running journey What enneagram is Matt? Des and Kara’s 10k Helping Peter find love for the 10,000m The Speed Project Thank you to our sponsor: Cure Hydration ⁠⁠Curehydration.com/relay⁠⁠ and use the code “relay” for a discount…

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US Half Marathon Championships, Yared's Mile World Record Attempt, and Documenting Your Training as a Professional Runner 1:07:43

for 17 dager siden1:07:43

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Today on group chat, we have Peter Bromka, Kofuzi, and Tommie Runz. Episode Rundown: US Half Marathon Championships Yared’s mile world record attempt Josh Kerr pulling out of Milrose Games Clayton Young’s vulnerability on YouTube Notable documentaries in sport Thank you to our sponsor: Cure Hydration ⁠Curehydration.com/relay⁠ and use the code “relay” for a discount…

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USATF Indoor Championships, Grand Slam Track, & USA Half Marathon Championships 55:13

for 24 dager siden55:13

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Today on group chat, we have Lindsey Hein, Kofuzi, Peter Bromka, and Tommie Runz. Episode Rundown: Nikki Hiltz on a tear this weekend Dawn Harper Nelson as a commentator Grand Slam Track versus Indoor World Championships Gate River Run this weekend USA Half Marathon Championships Tommie’s high volume training Kofuzi’s adventures in Morocco Thank you to our sponsor: Cure Hydration Curehydration.com/relay and use the code “relay” for a discount…

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Nonstop World Records, Fastest NFL Player, and Matt's Record Breaking Neighbor 50:30

for 4 weeks siden50:30

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Today on group chat, we have Laura Thweatt, Lindsey Hein, Peter Bromka, and Matt Chittim. Episode Rundown: All of the world records that went down this weekend The race walk world record Tyreek Hill versus Noah Lyles Who is the fastest in the NFL? Matt's record breaking neighbor Media recommendations: Love is Blind Season 8 Peter’s writing in podcast format - Writing on Running The perfect Couple SNL 50 Concert…

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Millrose Games Recap, The End of the Bowerman Track Club Era, & Superbowl Sunday 1:02:16

for 5 weeks siden1:02:16

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Today on group chat, we have Lindsey Hein and Peter Bromka. Episode Rundown: Millrose games recap Sodium Bicarbonate The end of the Bowerman Track Club era Lindsey’s spring season of events Superbowl Sunday Media recommended: The Warm Hands of Ghosts Win the Inside Game David Sedaris books All the Hacks podcast Take on Barilla’s Protein Pasta Winter Energy Challenge on the Strava Fitness App Complete 10 days of movement for your Barilla Pasta reward! Go to https://strava.app.link/barilla…

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Indoor Track is Back, Treadmill Running, and Shelby Houlihan's Return to Racing 59:18

for 6 weeks siden59:18

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Today on group chat, we have Lindsey Hein, Kofuzi, Laura Thweatt, Matt Chittim, and Peter Bromka. Episode Rundown: Indoor track recaps from the weekend Mike’s race and experience in Miami Shelby Houlihan’s return to racing Grand Slam meets to be broadcasted by CW Sports, Peacock, and NBC Balancing travel, work, and running Looking ahead to the Marathon Project Treadmill running Take on Barilla’s Protein Pasta Winter Energy Challenge on the Strava Fitness App Complete 10 days of movement for your Barilla Pasta reward! Go to Strava.com/Barilla…

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New Pro Contracts: Brooks is Having a Moment! 50:17

for 7 weeks siden50:17

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Today on group chat, we have Tommie Runz, Lindsey Hein, and Peter Bromka. Episode rundown: Logging your shoes on Strava, yay or nay? New contracts rolling out for professional athletes Brooks is having a moment! The upcoming half marathon champs The Eugene Marathon and Tommie’s work there Show notes: Grant Fischer’s Race Workout: https://www.youtube.com/watch?v=Pi3Nog8Y61Q The Power of the Subconscious Mind The Wedding People The Later Daters on Netflix Take on Barilla’s Protein Pasta Winter Energy Challenge on the Strava Fitness App Complete 10 days of movement for your Barilla Pasta reward! Go to Strava.com/Barilla…

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All Things Houston Marathon Weekend, AI Coaching, and Rivalries 59:16

for 8 weeks siden59:16

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Today on group chat, we have Kofuzi, Peter Bromka, and Laura Thweatt. Episode Rundown: Houston marathon and half marathon recap Recapping Kofuzi’s race in Houston Kofuzi’s reflections on working with the Runna app Joe Klecker’s half marathon debut The rivalries being built up Josh Hoey’s American Record in the indoor 1000m Take on Barilla’s Protein Pasta Winter Energy Challenge on the Strava Fitness App Complete 10 days of movement for your Barilla Pasta reward! Go to Strava.com/Barilla…

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Mayor of Boulder Running - Brian Schroy! 1:08:23

for 9 weeks siden1:08:23

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Ever wonder what it's like to live and train in Boulder? Would it be the dream of many miles on soft surfaces in thin air? Or the nightmare of never feeling like you've trained enough, leading to burnout, injury, and dejection? Laura Thweatt and Peter Bromka are joined by the unofficial and not self-anointed "Mayor of Boulder Running" Brian Schroy! This is a fun one. Thanks Relay friends!…

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Kofuzi’s Race Week, What We’re Looking Forward to in 2025, Ingebrigtsen’s Marathon & More! 1:08:11

for 9 weeks siden1:08:11

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This week on group chat, we have Peter Bromka, Lindsey Hein, Tommie Runz, and Kofuzi. Episode Rundown: Will Laura become a shoe tester with Kofuzi? It’s race week for Kofuzi! What we’re looking forward to in 2025 Ingebrigtsen’s marathon (and his tattoo game!?) Woody Kincaid and Joe Klecker’s marathoning career and Joe's half marathon debut What’s on Kofuzi’s calendar for 2025…

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New Year & Laura's New Chapter! 59:59

for 10 weeks siden59:59

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Today on group chat, we have Matt Chittim, Peter Bromka, Laura Thweatt, and Lindsey Hein. Episode Rundown: Laura’s transition in her career and continuing to chase high level running while deciding her career path New things to look forward to with our Chat With a Pro series What shoes will Laura be trying on next? Will Peter finally coach Lindsey in 2025?…

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Our Favorite Moments on the Run in 2024 56:02

for 13 weeks siden56:02

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This week on group chat, we have Kofuzi, Lindsey Hein, Peter Bromka and Tommie Runz. Each of the hosts share their favorite moments in the running world in 2024 including their favorite moment in the pro running scene, their own personal favorite running moment, and their favorite moment watching their friends crush their running goals! Media recommendations: Episode 59: Marathon Talk - Interview with Tommie talking about his experience running all 6 majors in one year The Turnaround Finding Me Piece by Piece Tetragrammaton with Rick Rubin episode with Matthew McConaughey…

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CIM Highlights, Boston Indoor Track, and NAZ Elite Changes 46:16

for 15 weeks siden46:16

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This week on group chat, we have Lindsey Hein and Peter Bromka. Episode Rundown: CIM Recap Indoor track kicks off strong in Boston Honolulu Merrie Mile NAZ Elite cuts and the evolution of that team Media suggestions: Finding Me by Viola Davis Will and Harper

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