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Tough Girl Podcast

Sarah Williams

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The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges. Please check out the Tough Girl Challenges website - www.toughgirlchallenges.com and follow on twitter @_TOUGH_GIRL
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Tough Cookie Talks

Jenna Jozefowski

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Tough Cookie Talks is a podcast we'll explore the intersection of fitness & anti-diet culture and all the gray areas in between. We'll let go of "shoulds" and judgment and dig into tough conversations with curiosity.
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Relevant teachings about faith in an ever-changing world. This podcast is all about searching for and growing a "real" and "relevant" faith in Christ. No pushing, no judgement, always open to new perspectives ... let's keep it relevant for life today ...#toughquestionsforgod #faithdoubt #WhyDoesGodAllowSuffering
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Created by underground hip-hop artist Blueprint, Super Duty Tough Work is the most infamous podcast on planet earth, focusing on hip-hop culture, personal-development, and humor. The results are comical, educational, and inspiring. No shuckin', no jivin', and no bulls#@t.
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TOUGH LOVE FOR BUSINESS is a podcast for business owners to get answers to the most important questions about owning and running a successful business. Hosted by Jackie Zach, Certified Business Coach for ActionCOACH Milwaukee, and Mike McKay, Partner and Certified Business & Executive Coach for ActionCOACH Milwaukee. We have almost 70 years of combined business experience.
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Start taking immediate control of your mind, life, business & fitness. Award-winning fitness & weight loss authority, Speaker, Coach and Internationally Published Author, Robb Evans shows those seeking transformation in their life how to increase mental toughness using his most effective strategies, tools, & techniques for mastering mindset & body. By being mentally tough with an abundance of health & energy you can achieve more in all areas of your life. For more than 33 years, Robb has bee ...
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“Exploring is an innate part of being human.” Richard Wiese, spends 30 minutes every week with some of the world’s most compelling adventurers, explorers, and socio-environmental advocates, listening to their distinct adventures, unique discoveries, projects & goals, while discovering their multitude of challenges, surprises, triumphs and set-backs they encounter along the way. Join Richard as he pulls back the curtain on what it’s like to travel around the world and beyond; explore some of ...
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Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in ...
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Spill with Me Jenny D is a Podcast that Cares about You! Share with Me! We talk about life experiences to help heal and help someone thru tough times Everyone has a story and you just never know who else you can help. This podcast provides education, resources and entertainment. Be our next guest! spillwithme.com
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Most of us never learned how to train our brains, which is why most of us needlessly settle, struggle and worse – suffer. My name is Chris Dorris and I want to make Brain Training mainstream. This is my series TOUGH TALKS: Conversations on Mental Toughness. I’m interviewing badasses from all walks of life, on what Mental Toughness means to them, and their unique approaches to strengthening their mind. For videos, visit http://bit.ly/tough-talks
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Tough Theology is a podcast that brings Gospel and Christ centered messages, discipleship tools, interviews with local church leaders, and training in Christian apologetics. Support this podcast: https://podcasters.spotify.com/pod/show/anthony-selover/support
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From a logic, body & spiritual perspective. Talking about topics that most try to avoid in depth. There are no boundaries in life except for the ones we accept and decide to place into our realities. Some consider those behaviors to be both self sabotaging and distracting from becoming who you truly were meant to be ( your higher self) We're all here at earth school on a healing journey. While others chase perfection from a perspective of what they we're i doctrinated into. A journey that is ...
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Country Tough with Brandy Von Holten is a motivational and educational podcast. Interviews consist of three categories consisting of leaders in the equine industry, business owners or individuals with a uplifting personal experience, or myself sharing business insight. Real, raw, and completely exposed, no fluff, down to Earth interviews to help you gain the grit you need to push through another day with a smile on your face.
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Diver Tough

Walt and JT

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Diver Tough is a weekly podcast featuring Walter Lyon and Josh Toth, two U.S. Navy Submariners and Fleet Divers, turned civilians. We share our sea stories, points of view on sub-life, civilian life and more; uncut, unedited, and always amusing.
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College mixed in with our own life experiences. Love it or hate it- nothing but Tough Love. Cover art photo provided by Oliver Pecker on Unsplash: https://unsplash.com/@ollipexxer Support this podcast: https://podcasters.spotify.com/pod/show/toughlove/support
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Tough As They Come

toughastheycome

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Tough As They Come showcases stories of resilience, determination, and the power of overcoming challenges. Stories that inspire us to overcome our own struggles and find strength in the face of hardships.
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Tough and Universal: Stories of Grit

Louisville Public Media

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This limited-run podcast from WFPL — produced in partnership with IDEAS xLab — brings you first-person accounts from people in your community who’ve overcome some significant challenge and thrived despite the odds. They’re hopeful stories, in a world that’s often full of the opposite. From Louisville Public Media.
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Are you enjoying the warmer weather? Are doing more activities outdoors? Join me Jenny D, host of "Spill with Me Jenny D." podcast as I sit down with Dr. Robert Mendicino from St. Clair Health. Dr. Mendicino from St. Clair Medical Group Orthopedic Surgery. We discuss the world of orthopedic care and sports medicine, as Dr. Mendicino shares his rich…
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In this enlightening episode of Life’s Tough, Explorers Are Tougher, host Richard Wiese speaks with Christian Rutz, an animal-tracking pioneer who has spent decades studying the tool-using behavior of birds—especially the brilliant New Caledonian crow. Rutz shares how these birds craft tools from twigs and leaves, challenging long-held beliefs abou…
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Bo Dietl welcomes his close friend and key influence in his acting career, Vince Maritato. Bo and Vince discuss their journey into the movie industry, recounting memorable moments from films like 'Goodfellas,' 'The Wolf of Wall Street,' and 'The Irishman.' Vince shares his impressive ability to recite scenes from classic films such as 'The Godfathe…
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Joy comes from, “Of course it can be fixed”. Listen as we discuss ripping the bandaid off and face the reality of the situation. Do you need some help facing reality? Take advantage of a complimentary business strategy session to discover the opportunities in your business! Book a strategy call today! https://actioncoachwi.com/contact-us/ Daily Dos…
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Sherry Cardona is an ultra-endurance cyclist, content creator, and adventure seeker who thrives on pushing her limits. Born in Colombia and raised in Spain, Sherry’s journey has been one of exploration, self-discovery, and resilience. From long-distance running to cycling, she’s always been drawn to endurance challenges—finding freedom and peace in…
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Last week an djbooth.com posted an interview with hip-hop group Little Brother where rapper Big Pooh had a lot of negative things to say about the current state of touring. In this episode, Blueprint and Illogic break down their issues and debate whether they're legitimate or not. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Dr. Kevin Chapman is a licensed clinical psychologist. Dr. Chapman is the director at the Kentucky Center for Anxiety and Related Disorders. He specializes in Cognitive Behavioral Therapy. Kevin received his doctorate from the University of Louisville. He completed his undergraduate at Centre College. He was also a 2 sport athlete in track and foot…
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⁠Another shorty episode coming at you today. I'm sharing a topic that comes up a lot for my clients and a concept that I came up with called the "fitness hierarchy of needs". Many of us obsess over small details that don't really matter when it comes to our fitness. On this episode we talk about what you wanna have in place first to build a strong …
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Send us a text Hey Mother Toughers, I have been in a horrible cycle of anxiety lately and I am learning a lot from processing through these emotions. Being a parent, in any capacity, is filled with anxiety, stress, and worry which can make things hard. This stress and anxiety can put a lot of strain on our relationships or just trickle straight dow…
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Are you enjoying the warmer weather? Are doing more activities outdoors? Join me Jenny D, host of "Spill with Me Jenny D." podcast as I sit down with Dr. Robert Mendicino from St. Clair Health. Dr. Mendicino from St. Clair Medical Group Orthopedic Surgery. We discuss the world of orthopedic care and sports medicine, as Dr. Mendicino shares his rich…
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Welcome to another episode of Menopause Mondays Series! Today I'm joined by Susan Ceklosky, the owner of Positively Fit U. As a menopause coaching specialist and nutritionist, Susan shares her journey of navigating menopause and how aging alongside her clients has shaped her expertise. The conversation explores menopause symptoms, including the ons…
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Welcome back to The Mental Toughness & Body Show, my name is Robb Evans & I’m a Transformation Coach & Health Strategist. Today I’m joined by Michael Lopez - transformative coach, speaker, and author of Change: Six Science-Backed Strategies to Transform Your Brain, Body, and Behaviour. Michael works with leaders and high-performers to create lastin…
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Welcome to another episode of Menopause Mondays Series! Today I'm joined by Susan Ceklosky, the owner of Positively Fit U. As a menopause coaching specialist and nutritionist, Susan shares her journey of navigating menopause and how aging alongside her clients has shaped her expertise. The conversation explores menopause symptoms, including the ons…
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In this episode, I explore how you can step into a greater version of yourself every single day — and it all begins with your mindset. Whether it’s your health, your habits, or your ability to handle pressure, the foundation for real growth starts in your head. I break down the practical mindset shifts that can create momentum, boost self-belief, a…
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In today’s episode, #278 David and Gerard discuss the impact of a shouty coach on an 18-year-old rugby player named Tom (pseudonym). They explore how such coaching styles can lead to self-doubt, low self-esteem, and increased self-criticism, affecting both on-field performance and confidence levels. They emphasize the importance of coaches fosterin…
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Join me Jenny D with a new episode on "Spill With Me, Jenny D. Podcast," I had a wonderful conversation with my guest Martine Marino, a seasoned physical therapist with 25 years of experience in outpatient orthopedics. This episode, sponsored by NovaCare Rehabilitation, delves into the crucial topic of youth sports and rehabilitation. Discover the …
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Entomologist and UCL professor Dr. Seirian Sumner joins host Richard Wiese to challenge everything you think you know about wasps. While most people see them as pests, Seirian makes the compelling case that wasps are unsung heroes of our ecosystems—natural pest controllers, accidental pollinators, and potential allies in sustainable agriculture. Sh…
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Join me Jenny D with a new episode on "Spill With Me, Jenny D. Podcast," I had a wonderful conversation with my guest Martine Marino, a seasoned physical therapist with 25 years of experience in outpatient orthopedics. This episode, sponsored by NovaCare Rehabilitation, delves into the crucial topic of youth sports and rehabilitation. Discover the …
  continue reading
 
A lot of business owners feel their job is to worry. How many times do the things that keep you up at night actually happen? Almost never. So why do we choose worry and how to trust more. Do you want to worry less and trust more? Take advantage of a complimentary business strategy session to discover the opportunities in your business! Book a strat…
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Bad news is devastating! How many times is our world shattered by news, events and situations that are devastating and overwhelming? But God says that He “has our back” so to speak … but do you believe it …? #toughquestionsforgod #dailydevotion #tqfgdailydevotion Website: www.toughquestionsforgod.org youtube @ https://www.youtube.com/channel/UC769G…
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Zoe Langley-Wathen is a writer, speaker, and adventure seeker who has spent over a decade inspiring others to embrace the outdoors. From solo-walking the South West Coast Path in 2011 to becoming the first woman to walk the Wales Coast Path in 2012, Zoe has continually pushed her boundaries—while navigating the realities of midlife, imposter syndro…
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Thank you for joining us with a special episode of Menopause Mondays on Spill with Me Jenny D. We dive into the transformative journey of women navigating through menopause. This new episode is brought to you by MaxxCole Salon & Skin Spa. I am so delighted to have my guests Nicole Lerda owner of MaxxCole Salon & Skin Spa, and her expert esthetician…
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Thank you for joining us with a special episode of Menopause Mondays on Spill with Me Jenny D. We dive into the transformative journey of women navigating through menopause. This new episode is brought to you by MaxxCole Salon & Skin Spa. I am so delighted to have my guests Nicole Lerda owner of MaxxCole Salon & Skin Spa, and her expert esthetician…
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One of the toughest traits to cultivate in life is grit, which according to author Angela Duckworth is the combination of passion and perseverance. As artists who have been releasing music for over twenty years, Blueprint and Illogic break down how having enough grit to stay in the game helped them with their recent endeavors. Learn more about your…
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In this episode, I unpack the critical difference between true mental toughness and emotional avoidance. Too often, what we call 'strength' is actually a mask for fear — a way to dodge vulnerability, not face it. I break down how real resilience is built through honest emotional work, not just grit and grind.…
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In episode #277 David and Gerard Fitzgerald discussed how to help shift the focus of an extra competitive footballer or athlete, using the example of a boy named Joe who hates losing. Key points included the importance of harnessing anger positively, as seen with Wayne Rooney's iconic goal in 2005 for Manchester United versus Newcastle United. They…
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Welcome back to another episode of The Mental Toughness & Body Show. Today’s guest is someone who truly embodies the spirit of long-game thinking, resilience, and strategic action. Alan Castorina is a seasoned property developer and a man who’s transitioned from flipping houses to building wealth through sophisticated land subdivisions and joint ve…
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Sometimes we simply need rest! Its so easy to overwhelm ourselves with various pursuits, especially good ones, but God tells us to “slow-down” at times, and remember who He is … #toughquestionsforgod #dailydevotion #tqfgdailydevotion Website: www.toughquestionsforgod.org youtube @ https://www.youtube.com/channel/UC769G9moIYN53BNHlGNf-hA…
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Forget training for your bikini body. Ali Kreider is here today to talk about training for our old lady bodies and I couldn't be more excited to share this episode! Ali Kreider is a certified personal trainer & group fitness coach, empowering women to develop a self-compassionate approach to movement. She helps clients build strength & resilience t…
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