Beste VBAC podcaster (2025)

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17. Suffering In Birth & Motherhood is NEVER Wasted: A Journey of Healing & Hope with Olivia Wilcox 51:08

2d ago51:08

51:08

📌 Episode Summary: Y'all you are IN for a treat with today's interview. I'm telling ya, you do not want to miss the encouragement & wisdom laced throughout this episode! Today you'll hear as my sweet friend Olivia (from @thenotsoangrymom over on Instagram) shares her powerful journey through motherhood—from navigating very different birth experienc…

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E13 Why This OB/GYN Passionately Supports VBAC Access (And You Should Too) with Dr. Chris Stroud 1:16:28

7d ago1:16:28

1:16:28

In the latest episode of The VBAC Facts® Podcast, Dr. Chris Stroud OB/GYN of Fort Wayne, Indiana considers his 30 year career and shares why offering VBAC is so important to him, including his reasoning for supporting community midwives who attend home and birth center VBAC. We discuss the concept of "acceptable complications," which may provide so…

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57: Doula Support During C-Sections 10:43

25d ago10:43

10:43

In this episode, I'm going over the role doulas play in supporting clients through both planned and unplanned c-sections. Many people believe that once a c-section is decided on (whether planned or unplanned), a doula is no longer needed. That is absolutely untrue. Doula support is extremely beneficial in all birth scenarios. Text Hannah! First 3 S…

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16. A Dad's Perspective Featuring My Husband: Transitioning From A Passive Bystander to An Active Birth Partner 50:32

18d ago50:32

50:32

In this episode, I sit down with my husband, Hunter, to talk about his journey from being a passive observer to an active, faith-filled support partner in our birth experiences. Together, we share how his understanding of natural birth has evolved over the years, the ways he grew through education and experience, and why it’s so important for fathe…

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E12 Jen Kamel's interview on All Things Women's Health with Dr. Chris Stroud 1:16:29

21d ago1:16:29

1:16:29

It's a podcast mix-up! Join VBAC Facts® Founder Jen Kamel as she is interviewed on All Things Women's Health with Dr. Chris Stroud. She will share why birth experiences matter, the impact of her births on her life, what it was like to experience a contraction for the first time, why it is so important for people to have access to VBAC after one ces…

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15. The Top 3 Nuggets I Share About MOST Often With Natural Birth - Curious Moms 20:47

22d ago20:47

20:47

In today’s episode, we’re diving into the top three things that seem to come up all the time when I chat with curious moms about natural birth. Whether you’re just starting to consider a natural birth or you’re already on board and looking for encouragement, I hope you enjoy these little must-know tidbits that I just can’t help but talk about! I'll…

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56: How to Choose the Best Hospital for Your VBAC and Best Maternity Care Hospitals with Dr. Jennifer Winston from U.S. News & World Report 20:44

1M ago20:44

20:44

In this episode, we sit down with Dr. Jennifer Winston, Health Data Scientist at U.S. News & World Report, to discuss the powerful data behind the rankings of the Best Hospitals for Maternity Care and Maternity Care Access Hospitals. Here's what you'll learn: What defines a Best Hospital for Maternity Care and a Maternity Care Access Hospital, and …

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87. International Cesarean Awareness Network, who they are and how they can help you on your VBAC journey 11:41

1M ago11:41

11:41

I have the pleasure of welcoming the International Cesarean Awareness Network (ICAN) to share the incredible work they do for VBAC hopefuls and cesarean awareness. Highlights from this episode: 🔥 What the International Cesarean Awareness Network (ICAN) is and why it matters for VBAC hopefuls 🔥 How ICAN supports women in advocating for their birth c…

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E11 A Community’s 10 Year Fight Against a Hospital VBAC Ban with Anastasia Stone 1:00:23

1M ago1:00:23

1:00:23

What do you do when your local hospital bans vaginal birth after cesarean (VBAC) and leads people to believe that their only option there is a repeat cesarean? What about when they start to withhold pain relief to anyone who "insists" on laboring after a cesarean? When this happened in Santa Barbara, California, local activists and mothers took act…

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14. Wanting A Natural Birth? Here Are The Top 5 Things You Can Do To Avoid An Epidural (Mini-Series Part 3B) 17:31

1M ago17:31

17:31

If you’re hoping for an unmedicated birth and want to avoid an epidural, this episode is for you! Whether you’re newly pregnant, preparing for your first natural birth, or looking for a different experience after a medicated birth, I’m walking you through five essential steps to help you labor naturally with confidence as you forgo using the most c…

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55: How Long to Wait Between Your C-Section and VBAC 8:35

1M ago8:35

8:35

In today’s episode, I'm diving into a key consideration for VBAC planning...the timing and spacing between your c-section and VBAC. If you’re planning a VBAC then understanding the spacing between births can make a big difference. I go over ACOG guidelines but also give some personal insight into the topic and remind you to trust your gut and intui…

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13. Wanting a Natural Birth? Here Are The Top 5 Things You Can Do to Avoid an Epidural (Mini Series Part 3A) 22:35

1M ago22:35

22:35

If you’re hoping for an unmedicated birth and want to avoid an epidural, this episode is for you! Whether you’re newly pregnant, preparing for your first natural birth, or looking for a different experience after a medicated birth, I’m walking you through five essential steps to help you labor naturally with confidence as you forgo using the most c…

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86. Why I stayed silent in birth and how I finally spoke up and took my power back! 23:22

1M ago23:22

23:22

Have you ever felt like staying quiet was easier? That if you just “went with the flow,” everything would work out? I used to believe that too. From my childhood to my first three births, I stayed small, trusting others over myself. But when I found my voice, everything changed—especially in my VBA3C journey. In this episode, I’m sharing a deeply p…

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54: Pelvic floor exercise after c-section and to prepare for VBAC with Dr. Jessica London, PT, DPT, PCES 42:59

2M ago42:59

42:59

In today's episode I dive deep into pelvic floor PT with Dr. Jessica London, PT, DPT, PCES. I also hear a bit about her birth stories (unplanned c-section and HBAC). Here’s what you can expect: How Jessica's first birth experience shaped the decision for a second homebirth, and the mental preparation involved. Differences in preparing for a VBAC at…

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12. Feeling Anxious About Adding to Your Family or Going Through Pregnancy? 3 Biblical Reminders to Root You In Truth 15:45

2M ago15:45

15:45

Have you ever felt a wave of fear or anxiety hit you after seeing those two pink lines? The reality of living in a changing body, the possibility of sickness, the timing of adding to your family wasn't what you had planned... Maybe you’re further along in your pregnancy, and doubt is creeping in about how you’ll manage another little one or even ju…

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53: 5 Questions to Ask Your Provider About VBAC 7:53

2M ago7:53

7:53

https://www.thehannahgill.com/blog/5-questions-to-ask-your-provider-about-vbac Text Hannah! First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips…

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E10 A Midwife Attended Hospital VBA2C with Gestational Diabetes and Suspected Big Baby with Laura Stimson 43:56

2M ago43:56

43:56

Less than 3% of people labor after two cesareans in the US. Laura Stimson was one of those people. After having her first cesarean for twins and an elective repeat cesarean during COVID, she really wanted to experience a vaginal birth after two cesareans (VBA2C). A chance conversation with a midwife at a dinner party opened her eyes to what was pos…

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85. The hidden link between mineral depletion and having the energy you need postpartum 28:14

2M ago28:14

28:14

Highlights from this episode: 🔥 The optimal time for testing your mineral levels 🔥 How to make sure you have optimal minerals to help you have more energy postpartum 🔥 Who this test is for and how to utilize the results to help you stabilize your moods and menstrual cycle Connect with Vanda ⤵️ Instagram:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@wellness.with.vanda Website: https…

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84. The danger of 'Going with the Flow' in birth—what no one tells you 27:01

2M ago27:01

27:01

Have you ever felt like staying quiet was the easiest path? That if you just "went with the flow," things would work out? I totally get it—I used to think the same way. But what I’ve learned is this: doing nothing is still making a decision. And when it comes to birth, passive choices often default to the system’s preferences—not yours. In this epi…

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11. Pregnancy After 40 & Leaving a Legacy of Holistic Health with Fertility Coach Susan Gladstein 50:36

2M ago50:36

50:36

In today’s episode, we’re diving into faith, fertility, and holistic health—particularly when it comes to conceiving after vasectomy reversal, pregnancy after 40, & caring for the bodies God has given us in a holistically mindful way. My guest, Susan Gladstein, is a holistic fertility practitioner, health coach, and mom of seven. After being faced …

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52: More Nurses, Fewer c-sections. Why Hospital Staff Matters More Than You Think. 7:20

2M ago7:20

7:20

In today’s episode, I'm diving into an important but often overlooked factor that can make all the difference in your VBAC journey: nurse staffing. You might not have considered how hospital staffing levels can influence your VBAC success, but research shows that more nurses could mean fewer C-sections. I dive into: Why your hospital’s nurse-to-pat…

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E9 Navigating Medical Mistrust with Amber Vayo PhD + Alberta, Canada Hospital VBA2C After CPD 45:38

2M ago45:38

45:38

This episode of The VBAC Facts® Podcast features Amber Vayo, a maternal health and politics researcher and her work on medical mistrust and the importance of birth stories in shaping health policies. Vayo shares insights on the role of trust, the impact of institutional betrayal, and the significance of listening to women's experiences. The discuss…

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83. ADHD, Overwhelm & Birth Trauma—How They’re Connected and What to do about it 42:27

2M ago42:27

42:27

Owning your VBAC journey isn’t just about physical preparation—it’s about healing from the inside out. Trauma, anxiety, and even ADHD can shape how we experience pregnancy, birth, and postpartum, often in ways we don’t even realize. If you’ve ever felt tension in your body, struggled with racing thoughts, or carried shame around your past birth exp…

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10. Still Unsure About The Epidural? Here's 4 NEED-To-Know Ways It Can Affect Your Baby (Mini-Series Part 2) 25:05

2M ago25:05

25:05

In today’s episode, we’re diving deep into the often-overlooked impact of epidurals on our precious babies. While many women are aware of how epidurals affect mom, the effects on baby are often swept under the rug. So whether you’re considering an epidural OR have already made the decision to avoid it & need some extra motivation to stay the course…

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82. Flexibility in birth prepares you for the rest of your life 20:58

2M ago20:58

20:58

I know that's a bold statement, but it's true. It's science-backed! Some highlights from the episode: Episode Highlights: 🔥 How Your Mindset Shapes Your Birth –The surprising research showing that attitudes, emotions, and cognitive flexibility can influence labor progress, epidural use, and even Cesarean rates. 🔥 The Science Behind Mental Flexibili…

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E8 Vaginal Birth After Two Cesareans (VBA2C): Stories, Evidence, and Insights 1:09:51

3M ago1:09:51

1:09:51

In this episode of The VBAC Facts® Podcast, Jen Kamel, founder of VBAC Facts®, discusses the feasibility and evidence surrounding vaginal birth after two cesareans (VBA2C). Drawing from real-life birth stories, Jen emphasizes the importance of informed decision-making and patient autonomy. She covers critical points such as the evidence supporting …

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81. Why you need a VBAC specific birth plan 31:11

3M ago31:11

31:11

Some highlights from the episode: 🔥 Why a birth plan is so important to create 🔥 What you can include on your birth plan 🔥 The deeper meaning behind birth plans 🔥 How a birth plan can change your birth outcome Listen to the end to hear a special offer!! Download one of my freebies to get on my email list for tips and special offers! ⁠Free step-by-s…

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09.How Overcoming Birth Trauma Led a RN to Understand & Trust God's Design for Birth with Aly McClain 1:04:59

3M ago1:04:59

1:04:59

Have you ever felt like birth was something to endure rather than embrace? Or maybe fear of the unknown made you outsource every decision to the “experts” without considering what aligns with God’s design? In today’s episode, I sit down with Aly McClain(host of the Peaceful Homebirth Podcast), a registered nurse whose own journey through birth trau…

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51: How Are You Preparing for a VBAC? 11:00

3M ago11:00

11:00

https://www.thehannahgill.com/blog/everything-you-need-to-know-about-vbac-courses Text Hannah! First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips…

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08. What IS an Epidural, Anyway? (Mini-Series Part 1) 18:07

3M ago18:07

18:07

But I thought you were "kinda crunchy"? Why are you talking about ePiDurAls? Well. Here's the thing, epidurals are THE most common childbirth intervention in the western maternity model of care and, just as with EVERYTHING else related to birth, I believe that being informed and educated about ALL your options (including this one) is extremely impo…

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80. How to choose your birth team 27:25

3M ago27:25

27:25

Some highlights from the episode: 🔥 Who you choose to be on your birth team can make your experience great or terrible 🔥 Each birth support member's potential role 🔥 How to choose your birth team 🔥 Red flags to look out for when interviewing your potential birth team member Listen to the end to hear a special offer!! Download one of my freebies to …

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E7 40+ VBAC Myths Busted! Plus Hospital VBA2C After Uterine Defect 57:37

3M ago57:37

57:37

In this episode of The VBAC Facts® Podcast, host Jen Kamel delves into various myths and facts surrounding vaginal birth after cesarean (VBAC). Jen highlights critical information about VBAC safety, risks, and the support provided by national health organizations. She addresses common misconceptions about uterine rupture, perinatal and maternal mor…

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79. How your past birth trauma or fear shapes your present and How to Heal It 24:23

3M ago24:23

24:23

Some highlights from the episode: 🔥 Why healing through your previous birth is so important 🔥 Practical advice for starting your healing journey ⁠Download the free VBAC myths guide, which has 6 debunked myths.⁠ ⁠Join The Journey to VBAC Membership waitlist⁠ Connect with me, Petra ⤵️ Instagram:⁠⁠⁠⁠⁠⁠@birthing_come_true⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠Birthing…

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07. Confused About What Doulas Actually Do? Let's Fix That! Bringing Clarity to a Doula's Role with Emily Errington 58:00

3M ago58:00

58:00

In today's conversation, my dear friend Emily Errington, a birth doula & the owner of Wildflower Doula Co. based in Lubbock,Tx, shares her insights on the various roles of doulas in supporting families during pregnancy, childbirth & postpartum. Some topics you'll hear us discuss are: The importance of birth education for BOTH parents The dynamics b…

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78. Top 3 VBAC Myths Debunked 25:20

3M ago25:20

25:20

Some highlights from the episode: 🔥 Why it's important to know them 🔥 What to do if faced with these myths and more!!!! Download the free VBAC myths guide, which has 6 debunked myths. Join The Journey to VBAC Membership waitlist Connect with me, Petra ⤵️ Instagram:⁠⁠⁠⁠⁠@birthing_come_true⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠Birthing Come True⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠Bi…

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50: Navigating Boundaries, Postpartum Emotions, and Building Confidence with Alexis Adams MS, LMHC 28:44

3M ago28:44

28:44

In today’s episode, I’m joined by Alexis Adams, CEO and therapist at Confidently Therapy, to dive into setting boundaries during pregnancy, birth and postpartum and the mental and emotional challenges of parenting. In this episode we cover: How to set boundaries without guilt and maintain them Overlooked aspects of mental/emotional preparation for …

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E6 Decoding the VBAC Calculator: Science, Bias, and Decision Making 47:11

4M ago47:11

47:11

This episode with VBAC Facts® Founder Jen Kamel dives into the accuracy and impact of VBAC calculators. Jen discusses a variety of factors influencing predicted VBAC odds as well as actual VBAC rates, including race, BMI, reason for prior cesarean, bias, provider preference, and VBAC bans. Key research, such as Harris 2019, Nguyen 2020, and most re…

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06. Following, Obeying & Trusting the Lord in Birth, Birthwork & Beyond with founder of The Biblical Birth School - Brittany McCardle 47:54

4M ago47:54

47:54

In today's episode I have the absolute JOY of interviewing my friend and mentor Brittany McCardle of the Biblical Birth School. Brittany is a wife, mom to *almost* 7, a childbirth educator, certified doula & founder for the Biblical Birth School -- a certification organization which trains & equips birth workers with a robust education on all matte…

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49: Why You May Choose to Have an HBAC. Chelsea's Homebirth After Cesarean Story. 52:55

4M ago52:55

52:55

On today's episode, Chelsea shares her beautiful HBAC story. Chelsea is a podcast host, teacher, and mother who lives in Melbourne, Australia, with her partner and their two daughters. Chelsea had an unplanned caesarean-section in hospital for her first birth and after 2+ years of preparation and research, had a beautiful, transformative VBAC at ho…

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05. My HBA2C (Homebirth After 2 C-sections) Story 1:01:06

4M ago1:01:06

1:01:06

Yes, I know it's odd that I am choosing to share about my SECOND home birth // VBAC delivery before I share about my first, buuuuut #1 I've actually already shared about my first homebirth on my friend Aly's podcast The Peaceful Home Birth Podcast (go take a listen!) #2 WHEN I share about my first homebirth on here, I want to do it in an interview …

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77. Mistakes to avoid that can affect you having a VBAC or not 20:32

4M ago20:32

20:32

4 top mistakes and how to avoid them. Grab some paper or open your notes section in your phone so you can write these down! Some highlights from the episode: 🔥 What you should focus on instead of the outcome of your birth 🔥 Which choices you make that can affect you having a VBAC or not 🔥 What to stop neglecting 🔥 What you need to stop doing so you…

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E5 Autonomy, Authority, Coercion & Consent: Who Decides in Maternity Care? 1:11:16

4M ago1:11:16

1:11:16

Jen Kamel, founder of VBAC Facts®, discusses the principles of informed decision making in the context of vaginal birth after cesarean (VBAC) versus repeat cesarean. Emphasizing the ethical obligations in healthcare, Jen explores ACOG's Committee Opinion on respecting a pregnant woman's autonomy and decision-making rights. Real-life testimonials fr…

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04. Worried & Anxious About Labor? My Top 8 Bible Verses for Peace and Strength 14:36

4M ago14:36

14:36

In today’s episode, I’m sharing the top 8 Scriptures I dwelt on and clung to MOST throughout my two unmedicated labors. While there are MANY more I could share about, these eight were the ones I repeatedly reflected on that brought me the most peace, strength, and reminded me of God’s unfailing love even during the most intense moments of birth. Wh…

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76. Christina's 4 VBAC's and 1 homebirth story 47:19

4M ago47:19

47:19

Some highlights from the episode: 🔥 Why it matters who's at your labor 🔥 Education is queen! 🔥 How to be prepared to be supported by strangers in the hospital 🔥 How to choose homebirth vs hospital birth- tips for each hypnobabies Book: birthing from within BeHerVillage *Please note that some links shared may be affiliate links that I could earn a s…

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E4 “The Rules About VBAC” Part 2: A Deep Dive into US VBAC Guidelines with Jen Kamel 46:23

4M ago46:23

46:23

In this episode of The VBAC Facts® Podcast, Jen Kamel, founder & CEO of VBAC Facts®, delves deep into the specifics of ACOG's guidelines on VBAC (vaginal birth after cesarean) and elective repeat cesarean deliveries. The episode covers a range of topics including external cephalic version, epidurals, VBAC in rural hospitals, and who makes the ultim…

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03. How To Relax in Early Labor Using The "Limp Noodle" Approach 19:27

4M ago19:27

19:27

In today's episode I'm sharing about my ridiculously-named, go-to approach for handling early labor contractions. You'll come away from this episode having learned: WHY relaxing into contractions rather than tensing up & fighting them matters The value of training yourself to PRACTICE (seriously, you gotta) relaxing during pregnancy BEFORE labor be…

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01. The #1 Approach to Experiencing Peace, Confidence & Clarity in Pregnancy and Birth Prep 19:17

4M ago19:17

19:17

The #1 Approach to Experiencing Peace, Confidence, and Clarity in Pregnancy and Labor Prep In today's episode, I'm sharing about the #1 approach to pregnancy, childbirth prep & honestly -- ALL of life -- that I believe (read: KNOW) leads to peace, confidence and clarity. It's a bold claim, I know, but approaching my 3rd pregnancy this way (after NO…

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02. Positive Pregnancy Test!? 6 Steps You Can Take Right Now To Prepare For What’s Ahead! 29:03

4M ago29:03

29:03

YAY! You're having a baby! Congratulations! In today's episode, I want to give your brain a break from the potentially scrambling thoughts of, "now what?" & offer up some simple, practical first steps you can begin taking to prepare for the rest of your pregnancy & your precious little one's arrival. Step 1: Submit & Surrender Your Birth Plans Step…

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75. Part 2: Lizzy's healing freebirth after cesarean (FBAC) 37:18

4M ago37:18

37:18

Get ready to hear Lizzy's transformative freebirth story! If you are not familiar with a freebirth, it is when you give birth typically at your own home without an OB or Midwife. It could be just you and your partner or you and your partner or doula or whoever else you choose to be there. Some highlights from the episode: 🔥 How to build community w…

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74. Part 1: Lizzy's homebirth after cesarean transfer 55:28

5M ago55:28

55:28

Lizzy had planned a homebirth after her cesarean but plans quickly changed and she was left with more trauma than she arrived with. Understanding the hierarchal birth culture so you can give birth confidently is so key! Some highlights from the episode: 🔥 The cascade of interventions is real and can happen to anyone but there are ways to avoid them…

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