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「要怎麼吃才能增肌減脂?」 「168 斷食可是卻沒瘦是為什麼?」 我是 Abby 營養師,同時也是一名健身教練 從事營養師十多年經驗 時常幫大家找出減肥、健康相關的疑難雜症 希望藉由PODCAST 分享給更多需要的朋友~ 修正、熄滅、示範! 這裡是✦Abby營養師修熄示✦ --- ❤IG: abby.eat.life ❤FB粉絲團: Abby營養師修熄示 Powered by Firstory Hosting
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Talk Taiwanese Mandarin with Abby

Real Life Mandarin 台灣 |文化 |旅行|生活

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Join Abby to explore Taiwan while improving your Mandarin listening skills and learning to talk like a native Mandarin speaker! Each podcast is 100% in Mandarin, best for intermediate to advanced learners. Full transcripts are available on my Patreon. 透過各種話題的分享,希望讓外國朋友們在學習中文的同時能更認識台灣。 ► Patreon(Full transcripts): https://www.patreon.com/TalkTaiwaneseMandarin ► Chinese graded readers & Chinese Lessons: TalkTaiwaneseMandarin.com ► Support my work: https://talktaiwanesemandarin.com/support/ Tip ...
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Parenting, life, politics and navigating the daily chaos. "Politely Rude With Abby Johnson" — hosted by pro-life advocate Abby Johnson — offers a powerful exploration of the issues you care about. "Politely Rude" is part of the Edifi Podcast Network. For more faith-inspiring podcasts, download the Edifi podcast app on the Apple and Google Play stores or at Edifi.app.
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Passionate publisher delivering the crème de la crème in literature. Explore our handpicked collection of must-reads. 📖🌟 #BookCurator #Books #eBooks #Audiobooks #PDF #Kindle #Mobi #ePub Powered by Firstory Hosting
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Former WAG and social media star Abby Gilmore joins Herald Sun Page 13 columnist Alice Coster to answer your questions about love, relationships, family and more. Do you have a question for Abby? Email: dearabby@news.com.au
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Abby's Out

Abby's Out

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An advice podcast where we dig through new and old "Dear, Abby" letters and give our advice instead. Who doesn't prefer the advice of three grown men over one wise, old woman?
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Welcome to ABBY'S NEST PODCAST where amazing things happen. I'm delighted to meet and share with y'all. ABBY'S NEST PODCAST is here to serve you in all the delicious ways. We'll be dishing out incredible value adding, truthful and fun stuffs to y'all as we look forward your comments and responds. This is ABBY'S NEST PODCAST and we're here to stay. Thanks Cover art photo provided by Nahil Naseer on Unsplash: https://unsplash.com/@nahilnaseer
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Abby Roselynn is a woman who has defeated odds, stepped over stereotypes, and exceeded barriers. She is that teen mom that everybody counted out, but God counted her in! She refused to become a statistic and decided to take her destiny into her own hands. She is building a legacy and wants to inspire and make an impact on the community and equip and empower women and the generations to come as she goes. Abby is a force to be reckoned with and she refuses to lose! 💋
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Welcome to my podcast! I’m Abby. I’m 36 and live in Hampshire. I have Bipolar and often struggle day to day. I work for a mental health charity and teach about mental health to young people through a project I founded. I am very passionate about mental health and coping strategies. Join me through my journey into being happier, healthier and overall understanding more about yourself and your mental health. I hope you enjoy it as much as I loved making it! Love Abby x
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We Have Notes is a new podcast from writer Abby Gardner—a self-described Gen Xer with serious millennial and Gen Z pop culture tendencies. She, and some equally passionate guests, discuss their current obsessions and what you need to know to keep up with the fast-paced culture of entertainment and social media so you don’t feel lost in the conversation again.
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Abby Lee Wellness

Abby Lee Wellness

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Abby Lee Wellness is a safe space for sensitive souls to feel grounded while gaining holistic tools and insights to live your most inspired life. Your sensitivities can manifest as an empath, highly sensitive person, highly intuitive, ADHD, introversion, social anxiety, digestive issues, trauma responses, allergies, seizures, autism spectrum, back pain, skin rashes and so much more. So together let’s put the overly busy and chaotic lifestyle era to rest as we shift toward slowing down and ca ...
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Small Talk with Jeff and Abby

Jeff Bodart, Abby Martin

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Join Jeff Bodart and Abby Martin, and listen to their Small Talk!! They talk about everything from their backgrounds to sports to comedy and celebrities and even movies! You never know what they'll talk about because they don't even know.
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The Conversation with Abby Hamblin

The San Diego Union-Tribune

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A podcast that slows down the news cycle to make sense of issues and stories that matter to listeners in San Diego and beyond. We talk to news makers, experts and others to offer interesting, in-depth conversations that will keep you up to date and informed.
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Carlos and Alexa PenaVega open up about their marriage and discuss their experiences in the entertainment industry. Carlos shares untold stories from his time in Big Time Rush, while Alexa reflects on her experience filming Spy Kids and her journey from child actress to now. This episode is sponsored by Liquid IV, Factor & ZocDoc Liquid IV: Get 20%…
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✨Get daily stories in Chinese for your level at Maayot: https://www.maayot.com?via=abby Why are most Taiwanese people, especially women, so obsessed with being "thin"? In this episode, I share my experience and thoughts on this topic. 聊聊「瘦」這件事情,為什麼大部分台灣人這麼愛「瘦」?我分享一下自己的經驗以及對這種現象的看法。 📍Get PDF transcripts & Ad-Free episodes and support this podcast --…
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You get a little teaser from our bonus episodes - for the full episode, go to patreon.com/helphole and sign up. That way, you get a new bonus episode every other week, thus making this podcast WEEKLY instead of biweekly. WHAAT? That's awesome. We know. Now go on. Give us a little support.Av Sofie Hagen and Abby Wambaugh
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明天就要出國啦!趕緊錄一集頂著先! 感恩❤收到新的五星評論,謝謝大家幫忙給星星 • 「熱量密度」是體態控制的必學心法! • 改變表情、用語跟姿勢來洗腦~ 感謝收聽 🥰 您的支持都是我創作的動力 歡迎在 PODCAST、IG、FB粉絲團留言喔! IG|abby.eat.life FB|Abby營養師修熄示 有想聽的內容或是飲食疑問嗎? 歡迎留言/訊息💪 🔗 點擊連結收聽 👀觀看部落格 🤲索取減脂㊙️笈 https://linktr.ee/abby.eat.life 小額贊助支持本節目: https://open.firstory.me/user/ckozpivfd62q20873ef19znib 留言告訴我你對這一集的想法: https://open.firstory.me/user/ckoz…
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Abby is joined by Chloe Cole, who shares her experience of transitioning at a young age and then detransitioning later. Chloe opens up about the challenges she faced within the LGBTQ community and her activism against transgenderism. FOLLOW ABBY ON SOCIAL MEDIA - Instagram - Facebook - TwitterAv The Edifi Podcast Network
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We’re alive and back for our annual “What the fuck was that year” episode! This time, all about 2023. Hop in your billionaire submarine and get ready for a recap of a shitshow year. And also talking too much about James Cameron. Follow us on: Twitter: @LBTPod, @spacejessss, @abbymcecilia Send us an email: lousybeautifultownpod@gmail.com…
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Shiaghtin ghiare myr v'ee, myr nee shiu clashtyn. Agh ta shin clashtyn ny cooishyn v'ec Daniel Quayle 'sy chlaare echey, 'Kiaull as Cooish', as ta shin clashtyn episode elley ass yn chyndaays 'sy Ghaelg jeh Dracula liorish Bram Stoker, vees ry chlashtyn ayns 'Claare ny Gael'. A short week as it was, as you'll hear. But we hear the chatty bits Danie…
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Carlo & Sarah join us to discuss their unique marriage between an American and an Italian. They share the language barriers they've encountered in their relationship and the humorous awkwardness of living with their parents after getting married. Join us for a candid and entertaining conversation! This episode was sponsored by Hiya, BetterHelp & Lu…
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Today's episode of Help Hole sees Sofie and Abby take a moment, and attempt an exercise in self compassion, but can they learn to love themselves with the help of Dr Kristin Neff's book ' Self Compassion', or do the rules only apply to everyone else? Main source: Self-Compassion by Dr. Kristin Neff https://self-compassion.org/ Also mentioned on the…
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Cha row skeeal ny arrane ny'n lheid ry chlashtyn ayns 'Goll as Gaccan' marish Phil Gawne as Simon Clarke y cheayrt shoh, agh ta shin clashtyn ny cooishyn ass 'Kiaull as Cooish' marish Daniel Quayle, as eisht ta episode elley er-nyn-son ass Dracula liorish Bram Stoker, ayns chyndaays 'sy Ghaelg vees ry chlashtyn shiaghtin er shiaghtin ayns 'Claare n…
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Abby welcomes special guest Rebecca Kiessling to the podcast. Rebecca shares her deeply personal journey as a survivor of sexual assault, conceived through the rape of her mother. Together, Abby and Rebecca tackle the complex and controversial topic of abortion in cases of rape, diving into the ethical and moral considerations surrounding this issu…
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本集分享: 1. 醫生說不能運動=免死金牌? 2. 椎間盤突出的復健之路 3. 中醫說感冒不能吃水果嗎? 4. 關鍵在於最大化! 感謝收聽 🥰 您的支持都是我創作的動力 歡迎在 PODCAST、IG、FB粉絲團留言喔! IG|abby.eat.life FB|Abby營養師修熄示 有想聽的內容或是飲食疑問嗎? 歡迎留言/訊息💪 🔗 點擊連結收聽 👀觀看部落格 🤲索取減脂㊙️笈 https://linktr.ee/abby.eat.life 小額贊助支持本節目: https://open.firstory.me/user/ckozpivfd62q20873ef19znib 留言告訴我你對這一集的想法: https://open.firstory.me/user/ckozpivfd62q2087…
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Abby opens up about her emotional journey coping with the loss of her grandpa, her thoughts on 'Mommy Makeovers', and her experience of getting her first period in 5 years. This episode is sponsored by Huggies, Curology, Dreamland Baby & Factor. Huggies: Visit https://huggies.com and get your baby’s butt into Huggies best fitting diaper! Huggies Li…
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✨Get daily stories in Chinese for your level at Maayot: https://www.maayot.com?via=abby I share "Untold Herstory," the first Taiwanese film that explores the experiences of female political prisoners jailed in the concentration camp on Green Island during the White Terror period of the 1950s. 聊電影《流麻溝十五號》,台灣第一部描述白色恐怖女性政治犯的歷史電影。 📍Get PDF transcripts …
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Ta meeryn ass daa chlaare er-nyn-son y cheayrt shoh. Hoshiaght ta shin clashtyn Daniel Quayle choud's t'eh chebbal 'Kiaull as Cooish', as lurg shen ta episode elley er-nyn-son ass Dracula liorish Bram Stoker, ayns chyndaays 'sy Ghaelg vees ry chlashtyn shiaghtin er shiaghtin ayns 'Claare ny Gael'. There are extracts from two programmes for us this …
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Join Abby for a heart-to-heart conversation with Hillary Little, a mother whose journey with her son's Trisomy 18 diagnosis unfolds in a powerful discussion. Together, they delve into the sensitive topic of abortion, shining a light on the Kate Cox case and examining the complexities surrounding abortion decisions following adverse diagnoses in the…
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In this episode, we were joined by Dani Austin and her husband Jordan Ramirez. Dani opened up about her surprise pregnancy, her struggle with hair loss, and her journey of wearing wigs, which ultimately inspired the creation of their company, Divi. Their business achieved remarkable success, earning over $40 million in revenue in its first year. Th…
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本集分享: 1. 多跟教練互動的好處? 2. 減肥有一半的時間是維持 3. 數字以外的改變很重要! 4. 如何做到不復胖? 5. 修熄示的由來 感謝收聽 🥰 您的支持都是我創作的動力 歡迎在 PODCAST、IG、FB粉絲團留言喔! IG|abby.eat.life FB|Abby營養師修熄示 有想聽的內容或是飲食疑問嗎? 歡迎留言/訊息💪 🔗 點擊連結收聽 👀觀看部落格 🤲索取減脂㊙️笈 https://linktr.ee/abby.eat.life 小額贊助支持本節目: https://open.firstory.me/user/ckozpivfd62q20873ef19znib 留言告訴我你對這一集的想法: https://open.firstory.me/user/ckozpivfd…
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In this episode of Help Hole, Abby and Sofie combat resistance and look at what holds them back from creativity with the help of 'The War of Art' by Steven Pressfield. Let battle commence. Main source: The War of Art by Steven Pressfield Also mentioned on the podcast: Julia Cameron: The Artist's Way Rob Delaney: A Heart That Works A List of All Our…
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Hoshiaght ta shin clashtyn cooishyn Daniel Quayle ass yn chlaare echey, 'Kiaull as Cooish', roish my vees caa dooin geaishtagh rish yn chied ayrn jeh skeeal goll er insh dooin liorish Phil Gawne ayns 'Goll as Gaccan', as eisht ta shin clashtyn meer ass lioar elley ayns chyndaays 'sy Ghaelg, lesh episode elley ass Dracula liorish Bram Stoker ayns 'C…
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This week we were joined by Sarah, Derik, Lauren & Tanner Beeston! We covered their experiences with the supernatural, Derik & Tanner's journey becoming missionaries, and Derik's hilarious yet embarrassing story about accidentally seeing Lauren topless while on a family cruise. This episode is sponsored by Curology, Factor, ZocDoc & Jenni Kayne. Cu…
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Joshua Broome was once basking in fame and money — but he was miserable. Once one of the world's most well-known porn stars, Broome nearly lost his life before leaving it all behind and later finding Jesus. Now, he's telling his story in "7 Lies That Will Ruin Your Life: What My Journey from Porn Star to Preacher Taught Me About the Truth That Sets…
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Ga nagh vel shin clashtyn veg dy cadjin ass 'Traa dy Liooar' 'sy phodcast shoh, ta'n chlaare shen goll er jannoo eddyr y BBC as Radio Vannin fastyr Jelune eddyr 5.00pm as 6.00pm er Radio Vannin AM1368, as t'ee jeeaghyn er ny naightyn as cooishyn yn laa. Ta shin goaill toshiaght lesh claare elley vees goll er jannoo eddyr y BBC as Radio Vannin, 'Kia…
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本集分享: 1. 新加坡旅遊 5 優點 2. 新加坡甜品必吃「一家人」 3. 上海的外送 CP 值很優 4. 旅行就是一場生活洗禮 感謝收聽 🥰 您的支持都是我創作的動力 歡迎在 PODCAST、IG、FB粉絲團留言喔! IG|abby.eat.life FB|Abby營養師修熄示 有想聽的內容或是飲食疑問嗎? 歡迎留言/訊息💪 🔗 點擊連結收聽 👀觀看部落格 🤲索取減脂㊙️笈 https://linktr.ee/abby.eat.life 小額贊助支持本節目: https://open.firstory.me/user/ckozpivfd62q20873ef19znib 留言告訴我你對這一集的想法: https://open.firstory.me/user/ckozpivfd62q208…
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Joined by Doctor Mike on this week's show, we delved into the topic of health. Mike debunked different forms of birth control, shared insights on our experience with the breastfeeding method, and discussed the emerging trend of home births. As well as highlighting the prevalence of medical misinformation on social media. This episode was sponsored …
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In today's Help Hole, Sofie and Abby look at ways to build better habits from existing patterns, and what these subtle changes could mean for their lives. Main source: Atomic Habits by James Clear Also mentioned on the podcast: Sahil Blooms Curiosity Chronicle The Power of Habit by Charles Duhigg A List of All Our Books Here http://www.helphole.com…
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Ta shin goaill soylley jeh ny cooishyn t'ec Daniel Quayle 'sy chlaare echey, 'Kiaull as Cooish', ny yeih nagh vel shin clashtyn y kiaull t'eh cheet er. Ayns 'Goll as Gaccan' marish Simon Clarke as Phil Gawne, ta Phil lhaih magh paart elley jeh'n skeeal mychione Shenn Nance as y Buggane. Ta meer elley er-nyn-son ass skeeal ayns 'Claare ny Gael', les…
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This week on the show, Matt's college roommates made a special appearance and playfully roasted him. They reminisced about embarrassing moments from Matt's pre-marriage days, including tales of their college fights and legendary parties. This episode was sponsored by DreamLand Baby, BetterHelp, Ship Station & Curology, DreamLand Baby: Go to https:/…
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Ta shin clashtyn cooishyn Daniel Quayle ass y chlaare echey, 'Kiaull as Cooish', ga nagh vel shin clashtyn y kiaull hene. Ta Phil Gawne as Simon Clarke chebbal 'Goll as Gaccan' as ta shin clashtyn mychione daa chooish as paart jeh skeeal 'sy chlaare y cheayrt shoh. Ayns 'Claare ny Gael' ta shin clashtyn episode elley jeh Dracula liorish Bram Stoker…
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"If we don't stand for the children in this generation, who will do it?" Abby is joined by special guest, Heidi St. John, to discuss advocating for children in various areas of society. Together, they raise a powerful alarm about safeguarding children from the pervasive anti-Biblical worldview that permeates our culture. FOLLOW ABBY ON SOCIAL MEDIA…
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Clayton Echard, from The Bachelor, joined Matt to share his experience with a pregnancy blackmail scandal and his pursuit of justice. This episode was sponsored by Caden Lane, Curology, SurfShark & BetterHelp. For 20% off your order, head to https://CadenLane.com/UNPLANNED and use code UNPLANNED. For a limited time get your first Curology skincare …
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In this episode, Abby and Sofie look at Sober Curious by Ruby Warrington, and question their own relationships with alcohol and explore what it means to be 'sober curious'. Main source: Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol By Ruth Warrington Also menti…
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Ta Daniel Quayle ayns shoh reesht dy hebbal 'Kiaull as Cooish', as ta shin clashtyn ny cooishyn echey, vees mychione y chiaull as ny kiaulleyderyn son y chooid smoo, agh cha nel shin clashtyn ny t'ad dy yannoo, son shen as ooilley. Ta Phil Gawne lhaih magh y nah ayrn jeh skeeal 'ferrish' (gow shiu my leshtal!) ass Mannin er-nyn-son ayns 'Goll as Ga…
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On the season finale of "Politely Rude," Brian and Pam Wheelock drop by to tell their story. Here's a bit about them from their bio: "Brian and Pam desire to see the church change their ways in how they are treating those who identify as homosexual. Brian Wheelock’s journey of leaving his gay identity was incredible and challenging, but Brian truly…
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本集分享: 1. 分享捷運上的怕怕事件 2. 七分飲食三分運動真假啦! 3. 什麼是意志力? 4. 運動習慣提升生活品質 感謝收聽 🥰 您的支持都是我創作的動力 歡迎在 PODCAST、IG、FB粉絲團留言喔! IG|abby.eat.life FB|Abby營養師修熄示 有想聽的內容或是飲食疑問嗎? 歡迎留言/訊息💪 🔗 點擊連結收聽 👀觀看部落格 🤲索取減脂㊙️笈 https://linktr.ee/abby.eat.life 小額贊助支持本節目: https://open.firstory.me/user/ckozpivfd62q20873ef19znib 留言告訴我你對這一集的想法: https://open.firstory.me/user/ckozpivfd62q20873ef1…
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Here you go. A little 20 minutes'ish clip for you, from our Patreon Bonus Episode. If you want to hear the rest, you'll have to cough up the goods. £3 a month at a minimum, which, let's be honest, is less than £1 a week. So enjoy a little mini-freebie and we'll see you again SOON. Go to patreon.com/helphole to sign up. Find us at instagram.com/help…
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In this week's episode, Matt & Abby have an unfiltered conversation talking about Matt's failed attempt at Dry January, Abby spending $100 on Girl Scout cookies, and Matt's impromptu bedroom strip teases 🤣 This episode was sponsored by Zocdoc, Nutrafol & Rocket Money. Go to https://zocdoc.com/UNPLANNED and download the Zocdoc app for free. Then fin…
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Ga nagh vel Daniel Quayle ayns shoh dy hebbal ee, ta 'Kiaull as Cooish' foast ry chlashtyn. Ass 'Goll as Gaccan' ta shin clashtyn Phil Gawne as shenn chliaghtaghyn cochianglt rish 1ed Toshiaght Arree - Laa'l Vreeshey. As veih Noo Breeshey gys yn Chount Dracula, choud's ta shin clashtyn meer elley ass yn chyndaays 'sy Ghaelg jeh'n lioar ard-ghooagh …
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Join Abby and medical professional Lara Cole in a candid conversation exposing the cracks in the corporate medical system. In this episode, they unveil the shortcomings of the American healthcare system. Together, they passionately advocate for constructive changes and improved support systems, offering valuable insights on reshaping healthcare for…
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✨Get daily stories in Chinese for your level at Maayot: https://www.maayot.com?via=abby 聊聊「高敏感」有什麼特徵和優缺點。Let's discuss the traits, strengths, and challenges of being a "Highly Sensitive Person" (HSP). 📍Get PDF transcripts & Ad-Free episodes and support this podcast --Join my Patreon贊助這個節目+下載逐字稿: https://www.patreon.com/TalkTaiwaneseMandarin 📍Chines…
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We are super excited to have Kay & Tay on this week's episode. We discussed their previous marriages and divorces, Tay's experience being cheated on while he was in Afghanistan serving in the military & Kay speaks on why she keeps her 12-year-old daughter out of the spotlight. This episode was sponsored by Huggies, LiquidIV, Hiya & Factor. Visit ht…
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In this second episode, Sofie reads Flirtology - Stop Swiping, Start Talking and Find Love by Jean Smith and explains it to Abby and you, our listener. Main source: Flirtology - Stop Swiping, Start Talking and Find Love by Jean Smith More information on flirtology.com A List of All Our Books Here http://www.helphole.com/books Email us! hello@helpho…
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In this very first episode of Help Hole, Abby reads The Courage to be Disliked by Ichiro Kishimi and Fumitake Koga and explains it to Sofie and you, our listener. Main source: The Courage To Be Disliked by Ichiro Kishimi and Fumitake Koga Also mentioned on the podcast: How To Win Friends and Influence People by Dale Carnegie A List of All Our Books…
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本集分享: 1. 有計畫很好但別逼死自己 2. 背景程式太多妨礙休息 3. 脂質能量模型喜蝦密? 4. 不怕 LDL 高的條件是… 5. 運動太多當心反效果 感謝收聽 🥰 您的支持都是我創作的動力 歡迎在 PODCAST、IG、FB粉絲團留言喔! IG|abby.eat.life FB|Abby營養師修熄示 有想聽的內容或是飲食疑問嗎? 歡迎留言/訊息💪 小額贊助支持本節目: https://open.firstory.me/user/ckozpivfd62q20873ef19znib 留言告訴我你對這一集的想法: https://open.firstory.me/user/ckozpivfd62q20873ef19znib/comments Powered by Firstory Host…
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Ta Daniel Quayle chebbal y chlaare, 'Kiaull as Cooish', fastyr Jeheiney, as ta caa dooin clashtyn ny t'eh dy ghra, agh gyn kiaull erbee. Fastyr Jedoonee ta Simon Clarke as Phil Gawne chebbal 'Goll as Gaccan' er-nyn-son, as geiyrt er shen, fastyr beg Jedoonee, ta 'Claare ny Gael' ry chlashtyn. Daniel Quayle presents the programme, 'Kiaull as Cooish'…
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Fitness expert Vinnie Tortorich joins the show to discuss how to get healthy, breaking down the best ways to get motivated and build a better you. From tips to sharing important truths, he joins Abby with a truly powerful message. FOLLOW ABBY ON SOCIAL MEDIA - Instagram - Facebook - TwitterAv The Edifi Podcast Network
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Happy New Year! In this episode Abby talks about her experience of getting veneers, Matt talks about giving up drinking alcohol for January, and more New Year's resolutions. This episode is sponsored by Caraway Home, Dreamland Baby Co, Lume & Daily Harvest. Visit https://carawayhome.com/unplanned to take advantage of this limited-time offer for 10%…
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