Beste Empowerher podcaster (2024)

1
010 | Empowering Women's Health: Holistic Solutions for Pelvic Pain and Incontinence 38:25

6h ago38:25

38:25

In this episode of the EmpowerHer Wellness Podcast, host Morgan Ekovich sits down with Dr. Andrea Herrst, a chiropractic physician specializing in women's health. Together, they delve into the often overlooked topic of pelvic health and discuss the importance of advocating for yourself and seeking comprehensive care. Dr. Herrst shares valuable insi…

1
The Duality of Change: Pulling back the curtain on Grief & Growth 24:55

7h ago24:55

24:55

In this episode, we’re talking all about the concept of grief associated with positive changes in life. Because truly, even exciting transitions like a new job, business, offer, relationship or child can bring about feelings of loss, discomfort and resistance. My intention with this episode is to share my personal experience so that you can find yo…

1
Using Your Extra Time Wisely to Make your Business More Profitable 13:47

6d ago13:47

13:47

When its comes to time its the most valuable thing we have as entrepreneurs, listen to my thoughts on how I used the extra time to propel my business and stay forward-focused and ahead of the game.Av Janis Boudreau

1
[INTERVIEW] Navigating Change, tactically building confidence and determining the next best move for your career or business w/ Melanie Mitro 52:15

7d ago52:15

52:15

In this conversation, I have on the show Melanie Mitro who was at the tippy top of her previous network marketing business (Beachbody) when the entire comp plan changed just weeks ago and she was forced to make a quick pivot. This is going to be such a juicy conversation for you to listen into, regardless of if you’re familiar with Network Marketin…

1
The power of a DECISION; are you IN the boat or not? 24:52

10d ago24:52

24:52

In this episode, we’re talking about the importance of closing mental tabs to relieve stress and anxiety! We’re using this analogy of “Getting in the Boat” to help us determine whether we are COMMITTED or INTERESTED and how decision-making quickly (or intentionally postponing a decision) can ultimately lead to a much more fulfilling and present LIF…

1
[PART 2] My BIG NEWS: I’m JOINING a START-UP! Meet my new business partners🙌🏻 29:50

12d ago29:50

29:50

Welcome to Part 2 of my BIG NEWS! If you haven’t listened to part 1 yet check that out (10/31 episode), where I pulled back the curtain on HOW I determined what was the next best step for me business wise and how you can use some of the questions I thought about, and things I considered to help YOU make decisions too. But in today’s episode… I’m sh…

1
Frustration as Part of the Entrepreneurial Journey 20:54

14d ago20:54

20:54

Let's dive into the ways frustration appears, and explore strategies to overcome these business hurdles, and make sure they don't stop your success!Av Janis Boudreau

1
009 | Navigating Halloween: Tips for a Healthy & Happy Holiday 16:04

14d ago16:04

16:04

In this episode of the EmpowerHer Wellness Podcast, we delve into the often-stressful topic of Halloween, candy, and sweets!! So often I hear people telling themselves “no” or being afraid to have the candy in the house and during this episode I am going to share with you practical tips and strategies for enjoying the holiday season while maintaini…

1
[PART 1] MY BIG NEWS: What's coming next?! 26:18

14d ago26:18

26:18

Welcome to PART 1 of my BIG NEWS of what’s coming next! My intention with these two episodes (with Part 2 dropping on Saturday 11/2) is to peel back the curtain on how I made the decision of what I’m doing next business wise, and that hopefully you can use some of the things I considered and some of the questions I asked myself to find yourself in …

1
The assumptions that MASSIVELY impact our relationships 21:31

17d ago21:31

21:31

In this episode we’re talking all about assumptions and the stories we create in our minds about ourselves and others, particularly in the context of relationships and communication. I’m peeling back the curtain with some personal stories that I think you’re really going to connect with. This episode will offer a perspective that I think will reall…

1
Scaling Your Business with Client Retention and Referrals! 15:15

21d ago15:15

15:15

Clients, It's all about their emotional journey with your business. I Let's discuss your steps to "keep" your clients satisfied and heard. We list some great ways to get feedback, learn from it, and apply it. Building an empire is easy if you follow the right methods for client retention and future referrals.…

1
008 | Build Muscle, Boost Confidence: Your Complete Guide to Strength Training 28:10

21d ago28:10

28:10

In this episode, we delve into the world of strength training for women, debunking common myths and highlighting the incredible benefits it offers. Discover how strength training can: boost your metabolism, strengthen your bones, improve your overall health, boost your confidence, and more! What You’ll Learn: Why strength training is SO important f…

1
[HIS & HER] Peeling back the curtain on the emotional rollercoaster of Entrepreneurship & Investing 26:28

21d ago26:28

26:28

In this episode I have on my husband Seena!! It’s been awhile since we’ve done a “His & Her” episode but I know how much a lot of you really vibe with hearing his perspective too so we brought him back! We’re talking today about how drastically different our entrepreneurial journeys have been as individuals (even though we’ve been together for 16 y…

1
3 MIC DROP MOMENTS, TIPS FOR PODCAST & COMMUNITY BUILDING GROWTH + The DOMINO EFFECT 23:11

24d ago23:11

23:11

Today’s episode is a high vibe super juicy one!! I just spoke at an event and I’m sharing with you a couple of mic drop lines one of the other speakers shared that I loved, some really important things to think about if you’re building a brand, business or trying to grow a podcast and a reminder that serves as one of the most powerful fuel sources …

1
Renovate and Reset - The Outsider's Advantage for Revamping Your Business" 13:05

28d ago13:05

13:05

There comes a time where we need to really examine what we are doing, and how its working and pretend if we sold our business to someone else. What changes would they make?Av Janis Boudreau

1
007 | The 80/20 Rule: The Secret to Achieving Your Goals Without Sacrificing Enjoyment 17:08

28d ago17:08

17:08

In this episode, we dive deep into the all-or-nothing mentality and explore strategies to break free from its grip. Join host Morgan Ekovich as she discusses the importance of embracing progress over perfection, implementing the 80/20 rule, and reframing setbacks for lasting success. What You'll Learn: The detrimental effects of the all-or-nothing …

1
Is it time for you to PIVOT, PAUSE, PUSH or QUIT? 27:26

28d ago27:26

27:26

Today’s episode is going to be your JAM if you’re feeling this tug for SOMETHING whether it’s pivoting, pausing, pushing or quitting in your corporate career or in your business. I’m pulling back the curtain on questions I’m asking myself as well as sharing a couple of tactical things that have been helpful for me to think through before taking any…

1
THREE ways to support yourself in massive GROWTH seasons 28:49

1M ago28:49

28:49

This one is SO juicy– seriously you’ve gotta listen in! We’re pulling back the curtain but also getting really tactical about how I support myself in a big growth season, when I feel like a pivot is coming OR I need more clarity. So basically– this episode is for ALL of us who want more tools in our toolbox; we’re getting into it today! Can’t wait …

1
When Fear Becomes the Foe: Overcoming Entrepreneurial Jitters 24:41

1M ago24:41

24:41

Welcome to this empowering episode , where we delve deep into the psyche of woman entrepreneurship. Today's episode, "When Fear Becomes the Foe," spotlights how fear, particularly for women in the entrepreneurial sphere, can often emerge as their biggest hurdle. Yet, it's also a powerful catalyst for change and growth when navigated correctly.…

1
[Life Update} a $100 lesson from my Uber driver 23:31

1M ago23:31

23:31

Today’s episode is a fun one because it’s me sharing a story with you about $100 and my Uber driver that seems incredibly random…. But holy CRAP was it powerful to me. So powerful I actually opened my keynote at the most recent event I spoke at with it. Cannot WAIT to hear what you think of this one! Special thank you to our sponsor of today’s podc…

1
006 | Stop Comparing and Start Thriving: The Basics for Lasting Health with Danielle Uderitz 1:05:06

1M ago1:05:06

1:05:06

In this episode of the Empower Her Wellness Podcast, host Morgan Ekovich welcomes Danielle Uderitz, a mom, fitness coach, and recovering perfectionist. Together, they discuss the challenges of balancing motherhood, careers, and self-care, and share practical tips for achieving sustainable health and wellness. About Today's Guest: Danielle Uderitz i…

1
[PEP TALK] It's time to drop the GUILT & get lit the F up 22:23

1M ago22:23

22:23

In this episode we’re doing a little “pull back the curtain” life update that I think you’re going to love because it’s so light and conversational. I’m sharing my perspective on GUILT and how although I ANTICIPATED I would feel that leaving my son for the first time to go speak at an event in NYC…. I actually didn’t. We also dive into this idea of…

1
[BONUS] What's going on with BODI? Comp plan changes + what the hell comes next for you? 26:07

1M ago26:07

26:07

In this episode we’re talking about the changes that were recently announced to BODI (formerly Beachbody) as they are closing down the business model of being a Network Marketing company to now become an affiliate only model. This episode will hopefully be helpful for you if you are personally impacted by this shift as a current Coach, or someone w…

1
[INTERVIEW] Showing Up During Difficult Seasons, Building Service Based Business’ & Navigating Comparison in the Online Space 54:04

1M ago54:04

54:04

In this conversation, my guest Emily Sereno & I are talking ALL about service-based business and navigating being a business owner through ups and downs. We dive into a lot of juicy topics in this from navigating perfectionist tendencies, comparison, and the impact of entrepreneurship and social media on mental health. Also, one of THE most importa…

Podcaster verdt å lytte til

Empowerher Podcaster

Podcaster verdt å lytte til

1
EmpowerHER

Kacia Ghetmiri

1
EmpowerHer Wellness with Morgan Ekovich

Morgan Ekovich

1
EmpowerHer Entrepreneur Podcast

Janis Boudreau

1
EmpowerH.E.R with Words

Tiffany Promise

1
YOU ARE Podcast formerly known as EmpowerHer

You ARE!

1
010 | Empowering Women's Health: Holistic Solutions for Pelvic Pain and Incontinence 38:25

1
The Duality of Change: Pulling back the curtain on Grief & Growth 24:55

1
Using Your Extra Time Wisely to Make your Business More Profitable 13:47

1
[INTERVIEW] Navigating Change, tactically building confidence and determining the next best move for your career or business w/ Melanie Mitro 52:15

1
The power of a DECISION; are you IN the boat or not? 24:52

1
[PART 2] My BIG NEWS: I’m JOINING a START-UP! Meet my new business partners🙌🏻 29:50

1
Frustration as Part of the Entrepreneurial Journey 20:54

1
009 | Navigating Halloween: Tips for a Healthy & Happy Holiday 16:04

1
[PART 1] MY BIG NEWS: What's coming next?! 26:18

1
The assumptions that MASSIVELY impact our relationships 21:31

1
Scaling Your Business with Client Retention and Referrals! 15:15

1
008 | Build Muscle, Boost Confidence: Your Complete Guide to Strength Training 28:10

1
[HIS & HER] Peeling back the curtain on the emotional rollercoaster of Entrepreneurship & Investing 26:28

1
3 MIC DROP MOMENTS, TIPS FOR PODCAST & COMMUNITY BUILDING GROWTH + The DOMINO EFFECT 23:11

1
Renovate and Reset - The Outsider's Advantage for Revamping Your Business" 13:05

1
007 | The 80/20 Rule: The Secret to Achieving Your Goals Without Sacrificing Enjoyment 17:08

1
Is it time for you to PIVOT, PAUSE, PUSH or QUIT? 27:26

1
THREE ways to support yourself in massive GROWTH seasons 28:49

1
When Fear Becomes the Foe: Overcoming Entrepreneurial Jitters 24:41

1
[Life Update} a $100 lesson from my Uber driver 23:31

1
006 | Stop Comparing and Start Thriving: The Basics for Lasting Health with Danielle Uderitz 1:05:06

1
[PEP TALK] It's time to drop the GUILT & get lit the F up 22:23

1
[BONUS] What's going on with BODI? Comp plan changes + what the hell comes next for you? 26:07

1
[INTERVIEW] Showing Up During Difficult Seasons, Building Service Based Business’ & Navigating Comparison in the Online Space 54:04

Hurtigreferanseguide