Guided Meditations, Philosophy, and Practice Study Guides with Yogi Ekras Gorakh. Yoga of Living Deeply® Support this podcast: https://podcasters.spotify.com/pod/show/ekras-gorakh/support
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Good stories for bedtime or anytime about travel, love, transformation, flow and manifestation.Mireille Parker is an author, storyteller, splenic projector, travel lover and inner voyager, with a love for coffee, walking, dancing, reading, yoga, nature, luxury hotels, manifesting and train travel. Learn more about her at www.mireilleparker.com
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22 New Experiences of 2022 : My End of Year Ritual!
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This episode is about 22 new experiences in 2022, both the 'bad' and 'good'. It's a ritual I've been doing for ten years to complete the year. Enjoy! xx Listen to this podcast on Apple here or on iVoox here. ~~~ Do leave a quick REVIEW and SUBSCRIBE for a weekly story of travel, love, transformation, flow & manifestation. Plus, my writing life! Tha…
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This story is about my most recent relationship and break up earlier this year and all the gifts I received from it in terms of transformation and growth. It's episode 43 for for age 43! I’m such a different person to who I was two years ago and even in March and in this episode I’m talking about how and why. The date I went on in October 2020 that…
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This story is about how following intuition led me to flow to making my Instagram LOVE QUEEN dance videos this week and the aligned manifestations that led me there in perfect timing. As always, there is lots I learned along the way. It’s a story that travels from Bunnings to Kim Kardashian to my new doors and ACORN carpet. What DIVINE ORCHESTRATIO…
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From Boredom To Bliss With One Decision!
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This story is about the past weekend and how I went from boredom to bliss with one decision. It is a story of presence and all the benefits I have received since Saturday. Plus, a tangent on how the mind works, when and why the Inner Critic gets loud and transforming loneliness by connecting to our Intuition. Enjoy! xx ~~~ Do leave a quick REVIEW a…
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Crying, Tantrums & Releasing My Control Freak : The Love Queen Book Launch!
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This story is about the crying, tantrums and releasing my inner control freak in the last two weeks that it took to launch my memoir Love Queen : the Making of a Master! And why I use crying as a practice for healing. Enjoy! xx Listen to this podcast on Apple here or on iVoox here. ~~~ Do leave me a quick REVIEW and SUBSCRIBE for a weekly story of …
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In this episode I give you two techniques for loving yourself and another for releasing shame, all of which I use myself. I talk about what self-love actually is and how being shouted at helped me to love myself more. Also some exciting news about my Love Queen : The Making of a Master memoir release. Enjoy! xx ~~~ Do leave me a quick REVIEW and SU…
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Manifesting My Book Launch Party With Tension & Release!
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This story is about how I have and will use the manifesting process of tension and release to manifest my book launch party. With more examples of how I have and am using this process of feeling emotions for my biggest manifestations in the last year and my Instagram account. Enjoy! xx ~~~ Do leave me a quick REVIEW and SUBSCRIBE for a weekly story…
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Manifest : The Feminine Way : Fun, Relaxed & Easy!
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This episode is about the dance between the masculine and feminine and how I’m launching Love Queen : The Making of a Master differently to Wonderlust, my novel, in the feminine way so it feels fun, relaxed and easy! This is for you if you would love to know more about how manifesting works and hear real life experiences and stories about it. Enjoy…
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This story is about how the stress of deciding on a release date led to the flow and fun of marketing my memoir. I went from being so against anything business to loving marketing. What brought about that change? Relax and listen in for an insight into all this and how I plan to share Love Queen with the world.. xx ~~~ Do leave me a quick REVIEW an…
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Curious about what Perth is like in 2022? Today I'm bringing you fun facts and stories about my home city. Travel there without leaving the comfort of your couch. Enjoy! ~~~ Do leave me a quick REVIEW and SUBSCRIBE for a weekly story of travel, love, transformation, flow & manifestation. Thank youuu xx Behind-the-scenes on Instagram @mireilleparker…
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In celebration of Mum’s 80th birthday, I’m sharing her story. It’s one that travels from Santa Cruz, Bombay to Perth, West Australia, including the tragedy that made her into the person she is today. Enjoy! ~~~ Do leave me a quick REVIEW and SUBSCRIBE for a weekly story of travel, love, transformation, flow & manifestation. Thank youuu xx Behind-th…
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In this episode I share 10 points on expanding creativity and being creative in a healthy way. Enjoy! THE CREATIVE LIFE : FROM BOLLYWOOD TO BOOK WRITING : Listen now on Polly’s Site, Apple or Spotify. ~~~ Do leave me a quick REVIEW and SUBSCRIBE for a weekly story of travel, love, transformation, flow & manifestation. Thank youuu xx Behind-the-scen…
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Chiang Mai & The Stillness Flow Retreat!
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This story is about my trip to Chiang Mai in 2000, age 21, and in 2020, aged 41, plus The Stillness Flow Retreat I went on there. I tell you about Chiang Mai, what I did, who I met and a bit on the art of travel. How I choose where to stay and how to enjoy travel to the max. Enjoy! Please leave me a quick REVIEW and SUBSCRIBE for a weekly story of …
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Manifesting with Gratitude & Meditation : Interview with Lori Saitz!
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This special episode is an interview with manifesting expert Lori Saitz! Lori is the CEO of Zen Rabbit, an award-winning writer, speaker, and broadcaster, and a nationally recognised expert in using gratitude and meditation to manifest goals faster. The most difficult thing she’s ever done is leave a 22-year marriage, that experience inspired her t…
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This story is about how my car got stuck on a wall last week and how I got out of that jam. Enjoy! Please leave me a quick review and subscribe for a weekly story of travel, love, transformation, flow & manifestation. Thank youuu xx Mireille’s Transformational Guides here! A free guide for processing emotions & changing thoughts to create peace & h…
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This is a special episode sharing with you this LOVE FREQUENCY MEDITATION that came to me intuitively in meditation. Daily Meditation has changed me in ways I didn't know how to and I didn't even know I needed. This one is fifteen minutes and is magical. Love is the highest vibration. Do it every day and see if it changes your life! Please leave me…
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Living Deeply With Anais Nin : How I Became An Author!
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This story takes us from 1920s Paris to 2020s Perth and is about Anais Nin’s life and how a synchronistic encounter with her when I was 20, led me to my career as an author. Enjoy! Please leave me a quick review and subscribe for a weekly story of travel, love, transformation, flow & manifestation. Thank youuu xx Mireille’s Transformational Guides …
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The Art of Manifesting Home Improvements!
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This story is about my recent home improvements and how you can use the law of attraction to manifest a new home, housemate or renovation. Enjoy! Please leave me a quick review and subscribe for a weekly story of travel, love, transformation, flow & manifestation. Thank youuu xx Mireille’s Transformational Guides here! Have Mireille as your persona…
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Manifesting Alignment Flow in the Hospital Emergency Department!
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This story is about a recent trip to the hospital emergency department and how I used manifesting practices to create alignment and, therefore, flow. So I still made it to the movies on time. Enjoy! Please leave me a quick review and subscribe for a weekly story of travel, love, transformation, flow & manifestation. Thank youuu xx Mireille’s Transf…
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My Reading Retreat & The Potency of Presence!
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This story is about my reading retreat in July, what I read and how I stay focused, why I did it and what benefits we can receive through such practices. Then I discuss the Metaverse vs the atmosphere. What are they really up to? Why can it never compete with neutrinos and real life? Enjoy! Please leave me a quick review and subscribe for a weekly …
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Journaling, Healing & Manifesting Love : Interview with Cassandra Bodzak!
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Today we have a special episode with manifesting expert, spiritual teacher, coach and best-selling author, Cassandra Bodzak! We talk about the power of journaling, what a spiritual awakening is & the power of surrender for healing and manifesting. Cassandra shares the story of how she manifested her husband with intention and ritual & the importanc…
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This episode is about the importance of being able to feel the fear, in order to manifest. What I’ve learned about success as a Projector in Human Design and the recent opportunity that came to me, which I felt nervous about. The difference between those stuck in analysis paralysis and those who learn through trial and error. Sit back, relax and en…
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Celebrating 77 Manifestations & Achievements of the last TWO YEARS!
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This episode is about the 77 small & BIG things I MANIFESTED & ACHIEVED in the last 2 years! From having metastatic breast cancer spinal & liver tumours exactly 2 years ago to being back at dancing, having written FIVE 80-100K-word books & ALL the HOME, CAREER & RELATIONSHIP improvements that have come using my 5-STEP Manifesting Process! Program y…
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You Just Decide : My 5-Step Manifesting Method!
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This episode is about my 5-step MANIFESTING PROCESS! A few examples of what I have manifested with it and what I’m manifesting now. Allow your subconscious mind to imprint the beliefs with these simple stories. Listen for the deets. Please leave me a quick review and subscribe for a weekly story of travel, love, transformation, flow & manifestation…
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Trying to Lose 5kg for 14 Years Like..
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This story is about how and why my body obsession began at 13 and how & why it manifested (or didn’t) in London, New York and France till it healed at 28. What’s creativity got to do with it? And what’s the one ingredient needed to drop the dysfunction and develop BODY LOVE? Listen to find out. Please leave me a quick review and subscribe for a wee…
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This story is about what dating app I’m on and what I’m looking for in a relationship now, what makes me unmatch and THE TINDER SWINDLER I met this week!! How did I know he was one? Listen to find out. Please leave me a quick review and subscribe for a weekly story of travel, love, transformation, flow & manifestation. Thank youuu xx Read Mireille’…
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The Sugar Daddy & The Dangers of Manifesting!
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This story is from an offer I received this week to be a sugar baby and what it shows about the ‘dangers’ of manifesting! Please leave me a quick review and subscribe for a weekly story of travel, love, transformation, flow & manifestation. Thank youuu xx Read Mireille’s blog here. A free guide for processing emotions & changing thoughts to create …
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This story is from a solo trip to Vang Vien, Laos, in 2020 about the scariest thing that ever happened to me while travelling & how I got there. Please leave me a quick review and subscribe for a weekly story of travel, love, transformation, flow & manifestation. Thank youuu xx Read Mireille’s blog here. A free guide for processing emotions & chang…
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The Dance Audition : Projector Power & The Inner Critic!
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This story is from a dance audition last weekend and what I learned from it about the power of being a Projector in Human Design and what my Inner Critic was actually saying. Please leave me a quick review and subscribe for a weekly story of travel, love, transformation, flow & manifestation. Thank youuu xx Read Mireille’s blog here. A free guide f…
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This story is from a trip to New York in 2013 and the story behind why I became so crazy on that week-long trip to the city and how writing this grounded me. Please leave me a quick review and subscribe for a weekly story of travel, love, transformation, flow & manifestation. Thank youuu xx Read Mireille’s blog here. A free guide for processing emo…
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This story is about a train journey I took from Lucerne, Switzerland to Nice, France, through Italy, feeling so present and alive. Please leave me a quick review and subscribe for a weekly story of travel, love, transformation, flow & manifestation. Thank youuu xx Read Mireille’s blog here. A free guide for processing emotions & changing thoughts t…
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This episode is the story of an embarrassing roller-blading incident in Lucerne, Switzerland, when I was living there in 2013 with my ex-husband. And what I learned about life and the gifts of being a fool from it. Please leave me a quick review and subscribe for a weekly story of travel, love, transformation, flow & manifestation. Thank youuu xx R…
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How Do I MEDITATE? Do ONE MINUTE With Me!
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This episode is about how I meditate and how I've kept on with this daily practice for five years now. Plus, I'll show you how to meditate like I do in ONE MINUTE and what to do to make it part of your everyday routine so you can receive all the benefits of it too. If your're interested in meditation but don't know how to start or keep up with it, …
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Hanoi in Winter during COVID : 10 Things I Did!
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This story is about what I did to amuse myself when I got to Hanoi in February of 2020 to find that 1) it was winter and 2) a COVID lock-down had begun! Please leave me a quick review and subscribe for a weekly story of travel, love, transformation, flow & manifestation. Thank youuu xx Read Mireille’s blog here. A free guide for processing emotions…
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This story is about how I learned the ONE step to happiness in Mumbai in 2003 and how I applied it in my darkest days to change my outlook and neural programming. What’s the secret to being lucky? It’s in this episode. Read Mireille’s blog here. A free guide for processing emotions & changing thoughts to create peace & happiness : Receive Yours Her…
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Storytelling Life Purpose & Jan-March 2022 Goals Update!
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This story is about how I recently gained confidence to promote myself as a storyteller, including what I learned about having an Open Throat Centre in Human Design, my 9 goals for the start of the year and whether I achieved them or not. Please leave me a quick review and subscribe for a weekly story of travel, love, transformation, flow & manifes…
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Writing My Novel Wonderlust in Lucerne, Switzerland!
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This story is about what it took to write my novel Wonderlust. How much I wrote, what I changed in my lifestyle and what inspired the story, while living in Lucerne, Switzerland. Please leave me a quick review and subscribe for a weekly story of travel, love, transformation, flow & manifestation. Thank youuu xx A free guide for processing emotions …
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This story is about an awkward trip with my boyfriend in France when I was 22, feeling silenced by the language and my desire to eat. Please leave me a quick review and subscribe for a weekly story of travel, love, transformation, flow & manifestation. Thank youuu xx A free guide for processing emotions & changing thoughts to create peace & happine…
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This story is a cross between a bet to jump off a cliff when I was 17 - from my upcoming memoir, Love Queen, and a recent novel I read about a journalist who write an expose about an influencer who fakes having cancer and commits suicide after the story comes out. Hope you enjoy it! Please leave me a quick review and subscribe for a weekly story of…
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Handling Envy at The Perth Writers Festival!
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This story is about books and authors from the Perth Writers Festival and my three step process for handling envy. Please leave me a quick review and subscribe for a weekly story of travel, love, transformation, flow & manifestation. Thank youuu xx A free guide for processing emotions & changing thoughts to create peace & happiness : Receive Yours …
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Replenishing & Working in Perth & Bali!
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This story is about how I balance work with pleasure, rest and play (aka replenishing) and takes us to my home city of Perth and to Bali. Please leave me a quick review and subscribe for a weekly story of travel, love, transformation, flow & manifestation. Thank youuu xx A free guide for processing emotions & changing thoughts to create peace & hap…
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This story takes us to The Great Wall of China for a travel tale on getting dumped there and how we manifested our way back again. Please leave me a quick review and subscribe for a weekly story of travel, love, transformation & manifestation. Thank youuu xx A free guide for processing emotions & changing thoughts to create peace & happiness : rece…
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The Breakup Part 2 : Meditating in India!
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Episode 2 : The Breakup : Meditating in India! Continuing on from episode 1 on The Breakup That Changed My Life!, the breakup did not just give me a writing career and creative fulfilment but led to me learning how to quieten my mind for the first time in my life! This story takes us to the Tibetan expat village of Dharmsala in India to where I did…
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Episode 1 : The Breakup That Changed My Life! This is how my journey into the world of personal development and using the power of the mind began. With a break up. This story takes us from Perth, Australia, to India and France. A free guide for processing emotions & changing thoughts to create peace & happiness : receive yours here! Mireille on Ins…
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Simple Breath Meditation 27 Minutes Ekras Gorakh
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Simple Breath Meditation by Ekras Gorakh27 minutes guided sittingLiving Meditations are guided meditations for everyday life.Ekras- Discover the Mystery Withinbased on Vigyana Bhairava Tantraby Ekras GorakhPublished 2018--- Support this podcast: https://podcasters.spotify.com/pod/show/ekras-gorakh/support…
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OM Meditation Chanting AUM 60 Minutes (Headphones Recommended)
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Evening AUM Dissolution Meditation60 minutes guided sitting (Recorded Live on July 9 2018)We dissolve into the sound of OM chanting. This practice takes some practice, and its rewarding to sit with this for a few days continuously.Living Meditations are guided meditations for everyday life.Ekras- Discover the Mystery Withinbased on Vigyana Bhairava…
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Evening AUM Dissolution Meditation 60 Minutes (Headphones Recommended)
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Evening AUM Dissolution Meditation60 minutes guided sitting (Recorded Live on New Moon May 2018)We dissolve into the sound of OM chanting. This practice takes some practice, and its rewarding to sit with this for a few days continuously.Living Meditations are guided meditations for everyday life.Ekras- Discover the Mystery Withinbased on Vigyana Bh…
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Meditation Evening Breath MahaShivaratri 2018 (60 Minutes Guided)
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Evening Breath Turns Awareness Meditation60 minutes guided sitting (Recorded Live on MahaShivaratri 2018)As Siva says to Devi, "Radiant one, this experience may dawn between two breaths. After breath comes in (down) and just before turning up (out)...the beneficence". This practice takes some practice, and its rewarding to sit with this for a few d…
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Meditation for Afternoon Coffee Break (Empty Cup) (Twenty Minutes)
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Meditation on the Empty CupAfternoon break meditation as a substitute for caffeine20 minutes guided sittingThe Chinese Taoist Lao Tzu said “We shape the clay into a pot, but it is the emptiness inside that holds whatever we want”. The thing that we see isn’t the thing that we use. Often, it’s the unseen that gives the object it’s meaning. In today’…
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Meditation Evening Breath Turns (Sixty Minutes Guided)
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Evening Breath Turns Awareness Meditation60 minutes guided sitting (Recorded Live)As Siva says to Devi, "Radiant one, this experience may dawn between two breaths. After breath comes in (down) and just before turning up (out)...the beneficence". This practice takes some practice, and its rewarding to sit with this for a few days continuously.Living…
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