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On Loving Yourself & Releasing Shame!
Manage episode 347267138 series 3319952
Innhold levert av Mireille Parker. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mireille Parker eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode I give you two techniques for loving yourself and another for releasing shame, all of which I use myself. I talk about what self-love actually is and how being shouted at helped me to love myself more. Also some exciting news about my Love Queen : The Making of a Master memoir release. Enjoy! xx
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